Community
Urgent warning: Flash rips at Newgale
BEACHGOERS at Newgale Beach are being warned to exercise extreme caution due to an increase in flash rip currents, which have led to numerous rescues in recent days. Lifeguards have reported a spike in dangerous currents, prompting a strong advisory for visitors to heed safety guidelines.
On Tuesday, RNLI lifeguards at Newgale Beach were involved in a series of dramatic rescues. With surf conditions of 1-2 feet and shifting sandbanks at low tide, an abundance of rip currents formed, creating perilous conditions for swimmers and surfers. Lifeguards rescued six people and assisted a further eight from rip currents, while also offering preventative advice to hundreds of beachgoers.

Senior Lifeguard George Morgan stressed the importance of visiting lifeguarded beaches, especially with World Drowning Prevention Day approaching on 25 July. “Yesterday’s events highlight why it’s crucial to follow our advice. We conducted six rescues and assisted eight more people, but also provided preventative advice to hundreds,” Morgan said.
The conditions at Newgale are particularly hazardous due to the interaction of surf, wind, and tides with the sandbanks, creating unpredictable flash rip currents. These currents can change location daily, making them impossible to predict. Lifeguards have to regularly move the safety flags and dynamically assess the beach.
Lifeguards advise swimming and bodyboarding only between the red and yellow flags, and surfing, kayaking, and paddle boarding between the black and white flags. These flagged areas are patrolled by lifeguards from 10 am to 6 pm. A red flag indicates an unsafe area, typically due to rip currents.
Tuesday’s incidents began shortly after midday when a flash rip current appeared at the north end of Newgale Beach. Lifeguard Jake Rogers rescued two bodyboarders and assisted three surfers out of the rip current. Later, he helped two more bodyboarders who were struggling to return to shore.
Lifeguard George Morgan, operating a Rescue Water Craft (RWC), guided people to stay within the flagged areas. He spotted two bodyboarders being swept out to sea and assisted them with the help of Lifeguard Travis Christopher-Mullins. Later, Jake Rogers, while patrolling on the RWC, assisted a surfer and two swimmers caught in rip currents, ensuring their safe return to shore.
Near the end of their shift, Lifeguard Cai Owen rescued two bodyboarders who were caught in a rip current and far out of their depth, bringing them safely back to shore.
Stuart Penfold, Lead Lifeguard Supervisor for North Pembrokeshire, offered crucial advice for those caught in a rip current: “Don’t swim against it or you’ll get exhausted. If you can stand, then wade instead of swimming. If possible, swim parallel to the shore until you’re free of the current, then head back to shore. Always raise your hand and shout for help.”
Penfold also encouraged beachgoers to approach lifeguards for guidance if they are unsure about water safety. He emphasised that several beaches in Pembrokeshire, including Newport Sands, Poppit Sands, Whitesands, Newgale Central and South, Broad Haven, Freshwater West, Tenby North, Tenby Castle, Tenby South, and Saundersfoot, are patrolled daily from 10 am to 6 pm.
Safety Tips:
- Swim only in areas supervised by lifeguards.
- Be aware of changing conditions and unexpected currents.
- Avoid swimming after hours or in unpatrolled areas.
- Share this safety information with others.
Newgale Beach, while a stunning destination, currently requires heightened vigilance and caution.
Community
Narberth to host climate briefing and Senedd hustings
Community invited to engage in key discussions ahead of election
TWO major public events focusing on climate challenges and Welsh democracy are set to take place in Narberth next month, with organisers encouraging residents to attend and take part.
The first event is a screening of the People’s Emergency Briefing film, which explores the growing risks posed by climate change and environmental damage to everyday life in Britain.
The screening will be held at the Bloomfield Centre in Narberth on Friday, April 17 at 7:00pm.
The film features contributions from leading UK experts across climate science, food security, health, economics and national security. It aims to provide a clear and evidence-based overview of how environmental changes are already affecting communities, as well as outlining potential responses.
Organisers say the initiative is strictly non-partisan and is supported by a wide range of organisations, including the National Trust, the Church of England, Exeter University, the Royal Meteorological Society and WWF.
Following the 45-minute screening, attendees will be invited to take part in a structured discussion focusing on what the issues mean for Pembrokeshire, including local resilience, preparedness and long-term planning.
A second event, a Green community hustings ahead of the Senedd elections, will take place the following week.
The hustings will be held at The Queens Hall, Narberth, on Friday, April 24 at 7:00pm, and will give residents the opportunity to meet candidates standing in the Ceredigion Penfro constituency and put questions directly to them.
Organisers say the event will include refreshments and an open discussion following the formal hustings.
Pembrokeshire Friends of the Earth, who are hosting both events, say they hope the gatherings will encourage informed debate and greater public engagement ahead of the upcoming Senedd election.
Residents unable to attend are invited to submit written messages to be shared during the events.
Community
Historic estate nears capacity after attracting 60 new organisations
Major Carmarthen site transformed into thriving health and wellbeing campus
PARC DEWI SANT in Carmarthen is approaching a major milestone after attracting 60 organisations in just two years, transforming the historic estate into one of Wales’ most significant integrated health and wellbeing campuses.

Set within 38 acres of the former St David’s psychiatric hospital site, the campus is now home to around 80 occupiers spanning primary care, therapy and rehabilitation services, nursing education, specialist autism provision, charities, and a wide range of community organisations.
Demand for space within the main buildings has been strong, with most now fully occupied. Attention is turning to two remaining buildings on the estate which require substantial restoration and are expected to form the next phase of development.
The owners say discussions are already underway with potential partners interested in repurposing the buildings for further healthcare, rehabilitation, and community-based services. They are seeking organisations that can help maximise the long-term potential of the site before major refurbishment work begins.
Future uses under consideration include nursing care provision, mental health step-down accommodation, and complementary services designed to strengthen the wider health and wellbeing network already established at Parc Dewi Sant.
Originally developed in the 19th century as a county asylum and later used for NHS mental health services until 2001, the estate has been reimagined as a modern campus focused on prevention, education, and community wellbeing.
Today, a broad range of services operate from the site. These include GP provision alongside NHS clinics such as diabetic eye screening, antenatal services, weight management, and smoking cessation programmes.
Community-based services including social prescribing, the Hywel Dda Community Resource Team, and the Parent and Infant Feeding Group are also based there, alongside specialist facilities such as Hafen Derwen and the Cwm Seren mental health unit.
In addition to clinical provision, the campus hosts a variety of wellbeing, leisure, and support organisations, including the Better Health and Wellbeing Hub, Hwybod + gym, and a range of therapy and rehabilitation services supporting both physical and mental health.
Parc Dewi Sant serves a strategic catchment of around 187,000 people across Carmarthenshire and is located close to Glangwili Hospital, offering complementary services focused on prevention, recovery, and community care.
Mark Andrews, Director of Parc Dewi Sant, said: “It has been a privilege to become custodians of such a historic and important estate in the heart of Carmarthen.
“From the outset we believed the site had enormous potential, and it is incredibly rewarding to see such a vibrant community of organisations now operating here.
“To have 80 occupiers on site, including 60 who have joined us in the past two years, is a fantastic milestone and a real testament to the vision for Parc Dewi Sant.
“As the main buildings reach capacity, our focus now turns to the remaining buildings and how they can be brought back into productive use.
“We would welcome conversations with organisations that can bring complementary services and ideas to the site and help us continue building a campus that supports health, wellbeing, and community life across Carmarthenshire.”
Organisations based at the campus say the environment has created new opportunities for collaboration and improved service delivery.
Meddygfa Parc, a new NHS GP surgery, relocated to the site from the town centre last month.
Jodi Bateman from the surgery said: “We feel incredibly fortunate to have moved to the beautiful surroundings of Parc Dewi Sant. This exciting new chapter allows us to continue providing high-quality care in a welcoming and modern environment.
“Our new premises give us the space and facilities to expand and develop the services we offer, helping us to better meet the needs of our growing community.”
The site will also host a free public open day on Saturday (Mar 14), giving local residents the opportunity to explore the campus and meet some of the organisations based there.
Charity
RNLI lifeguards save more than 300 lives in Wales as patrols return for Easter
RNLI LIFEGUARDS have saved more than 300 lives in Wales since patrols were first introduced in Pembrokeshire in 2008, as the charity prepares to return to beaches for the Easter holidays.
The Royal National Lifeboat Institution said its lifeguards have saved 315 lives across Wales, aided more than 45,000 people, and responded to over 26,000 incidents. They have also carried out more than six million preventative actions to stop situations becoming emergencies.
The service, which marks its 25th anniversary this year, will see lifeguards return to key Welsh beaches from Saturday (Mar 28) as schools break up for Easter.
In Pembrokeshire, patrols will resume at Whitesands, St Davids, from March 28 to April 12, and at Tenby South from April 3 to April 6.
The RNLI said its lifeguards play a crucial role in keeping beachgoers safe, with around 95 per cent of their work focused on prevention, including advising swimmers, identifying hazards, and educating visitors.
Tom John, a Lifeguard Supervisor in Swansea who joined the service in 2009, said: “We’ve seen more people visiting our beaches each year. While the fundamentals remain the same, we are now a much more proactive service.
“Our training and equipment are excellent, and we have a brilliant team. This time of year is always special as lifeguards return with energy and enthusiasm for the season ahead.”
He added that lifeguards spend much of their time engaging with the public, offering safety advice, and helping people understand the risks before incidents occur.
Across Wales, more than 35 beaches are now patrolled by RNLI lifeguards, forming part of a wider UK network covering over 245 beaches.
The charity is urging anyone heading to the coast this Easter to choose a lifeguarded beach and to swim between the red and yellow flags.
Visitors are also advised to check weather and tide conditions, understand local hazards, and carry a means of calling for help when taking part in water activities.
The RNLI’s “Float to Live” advice remains central to its safety message. Anyone who gets into difficulty in the water is urged to float on their back, keeping their airway clear until help arrives.
In an emergency, people should call 999 and ask for the Coastguard.
The RNLI said its lifeguards will continue to play a vital role in protecting coastal communities and visitors as demand on beaches grows year on year.
-
News7 days agoEmergency services flood Haverfordwest after reports of person in river
-
Crime6 days agoMother given community order after admitting child cruelty offence
-
Health5 days agoNHS waiting list falls — but cancer delays and diagnostic backlog worsen
-
News6 days agoSenedd vote to ban greyhound racing hailed as ‘landmark moment’ by charities
-
News6 days agoSenedd votes to ban Greyhound racing in Wales to protect animal welfare
-
News6 days agoReform secures first Pembrokeshire councillor in Hakin by-election win
-
Crime6 days agoWoman stole from pharmacy despite ban, court hears
-
Crime5 days agoIllegal workers found at Cardigan takeaway after immigration raid










