Connect with us
Advertisement
Advertisement

Education

The rise of the ‘sensible student’

Published

on

herbalifeA NEW study by global nutrition company Herbalife reveals that over 92% of students are now in search of a healthier lifestyle. As a new wave of under-graduates embarks on university life, it could be time to re-visit old clichés and misconceptions about what life is really like as a modern day student. Has the recession, a fragile economy, rising tuition fees and a competitive job market now created a student culture that’s far removed from the stereotypes which emerged during the ‘Young Ones’ era?

Are the days of Red Bull, Pro Plus and rounds of toast as a support for exams really a thing of the past? In short, are students now more sensible? Research certainly suggests so. In its study of over 11,000 Europeans across 14 markets to examine changing attitudes to nutrition and wellness, Herbalife found that almost 90% of UK students have already made steps to try and lead a healthier lifestyle. The survey revealed a large number of UK students now consider the nutritional content of their food with 74% eating three good meals a day and over 70% classifying themselves as healthy. Exercise is important too, with 75% of UK students exercising 3 times a week or more. With the health industry seeing a boom in sales of nutritional products and interest in healthy eating and fitness at its highest point in years, it seems this shift in attitude is perhaps to be expected.

Couple this with a plethora of savvy cooking blogs, stylish health & fitness ezines and a rising trend for teenage chefs and it seems that students are certainly not short of inspiration when it comes to leading a healthier life away from home. Kathryn Bradley, a 20 year old student from Belfast says she couldn’t believe the impact a healthier, more nutritious diet had on her lifestyle and wellbeing. ‘I used to suffer from incredibly low energy levels, but after eating more healthily and drinking lots of water, I noticed an immediate impact – not only in my energy, but my motivation to do things and my wellbeing in general. This has had a positive effect on my studies and I’ve also been inspired to start my own business too – something I’d never dreamed of doing before.’ According to the survey, 72% of students now consider the nutritional content of their food.

Kathryn says: ‘Through education around food, I managed to make big changes to my diet. Instead of reaching for a packet of crisps or a round of toast, I’ll have a banana, a healthy protein bar or a handful of nuts. I’m constantly buzzing and people are always asking me what I’m doing! These sentiments are echoed by Jake Sanders – a 21 year old student at Brunel University in Uxbridge – who used good nutrition to keep a clear head during exams. ‘Whilst all my mates were reaching for the Red Bull, I’d have Aloe tea, healthy shakes and a proteinrich diet to keep me on the ball. The constant revision and pressure of exams can be immense – eating well definitely helped get me through it all.’

As well as being more health conscious, a growing number of university students are not just concentrating on their degree or their social life but are focused on starting their own business too. From ‘The Underground Book Club’ set up by Andy Brown in his final year at the University of Bath to “First Class Products” set up by Exeter University Geography student Tom Ellis. Some of the most influential companies have risen from university projects to world dominating giants like Facebook, Google or WordPress. Such role models are compelling and it seems that students aren’t waiting to graduate to get started. Luke Hanlon, 20 from Wales started running his own business in his second year of University, quitting his part time Sales Assistant role at M&S once he realised the monetary benefits of going it alone. Fourteen months in and he now makes enough income to cover his rent and student expenses, working his business part time around university and football coaching.

Luke says: “I started out running free Fitclubs in Cardiff and moved into nutrition after seeing such a strong need and demand for healthy weight loss products. My business success is largely down to word of mouth. Referrals are essential and only happen through good, positive feedback. It’s advertising that money can’t buy – network marketing is, in my opinion, the business of the future.” There’s also that small matter of job satisfaction, as Luke says: “There’s no bigger motivator than doing something you love. I’m extremely passionate about my business and love the fact that I can use my education and knowledge to inspire people through sport, health and fitness.”

This emerging trend in the student market has been noticed by Employment Minister Esther McVeywho was recently quoted as saying young people should think about starting their own business, adding that being their own boss can be more satisfying – financially and professionally – than embarking on a career with a large firm. With recent figures revealing over 4.5 million people now self employed, it seems this employment trend is set to continue, with increasing numbers of people pursuing their own interests and passions to carve out positive business opportunities. Gavin Aley, Senior Country Director, Herbalife UK, Ireland & Iceland comments: “It appears a new type of student is emerging; not only were they one of the most health conscious sectors we polled but they also seem to be one of the most entrepreneurial too.” “The spirit of free enterprise does seem to be alive and kicking amongst UK students. We’re noticing a growing interest in Herbalife as a business opportunity from under-graduates who are happy to take advantage of the flexible working hours offered by direct selling as a way of earning while in education.”

 

1 Comment

1 Comment

  1. https://owlbadges.com

    December 29, 2025 at 10:19 pm

    This was very informative. I appreciate the clarity and depth.

Leave a Reply

Your email address will not be published. Required fields are marked *

Education

Additional Learning Needs support in Wales under strain, says Audit Wales

Published

on

THE SYSTEM supporting children and young people with Additional Learning Needs in Wales is facing serious pressures that could threaten its long-term sustainability, according to a new report from Audit Wales.

Published on Tuesday (Apr 7), the report examines support for children and young people with Additional Learning Needs, or ALN, in the context of changes introduced under the Additional Learning Needs and Education Tribunal (Wales) Act 2018.

Audit Wales said public bodies do not have a full understanding of demand, workforce capacity, skills, costs or outcomes, leaving them without the information needed for effective planning, budgeting and value-for-money assessments.

The report raises concerns about whether the current system is performing well enough to help learners achieve their full potential.

In 2024-25, 48,257 learners aged from nought to 25 were recorded as having ALN or Special Educational Needs. However, Audit Wales said that figure is incomplete and does not capture the full picture across all settings.

Available data shows the number of school learners recorded as having ALN or SEN fell by 58 per cent between 2018-19 and 2024-25, although the reasons for that drop are disputed. Over the same period, the number of school learners receiving statutory support through a statement of SEN, or now an Individual Development Plan, increased by 164 per cent.

The report says spending on supporting learners with ALN has also risen significantly, adding pressure to already stretched public budgets. While Audit Wales said it could not put an exact figure on total spending, identifiable annual costs are approaching £1 billion, with the true figure likely to be higher.

Councils’ budgeted expenditure on ALN or SEN rose by 34 per cent in real terms between 2018-19 and 2025-26.

Audit Wales said its conclusions were based on evidence showing that the system lacks good enough data to understand growing demand and complexity, while patchy workforce information makes it harder to assess staffing capacity and skills gaps. It also found that public bodies do not have a strong enough understanding of costs, raising concerns about financial sustainability.

The report adds that although the goals of the ALN system are clear, there is only limited evidence on whether it is delivering strong outcomes for learners, and that the system remains adversarial despite some signs of improvement.

Its recommendations are aimed mainly at the Welsh Government, particularly in its national leadership role, although Audit Wales said successful implementation would require action from a wide range of public bodies.

Auditor General Adrian Crompton said: “Children and young people with Additional Learning Needs include some of the most vulnerable people in society.

“There has been a significant amount of work involved in efforts to reform the system for the better over recent years. However, the system remains under strain and there is still a lot more that can be done to ensure it does as well as it can for our children and young people, both now and for future generations.”

The 2018 Act introduced a new system designed to create a more integrated, collaborative and person-centred approach to supporting learners with ALN. It extended statutory provision to learners aged nought to 25 and replaced the previous separate systems for under-16s with SEN and post-16 learners with learning difficulties or disabilities.

A major part of the reform was the introduction of Individual Development Plans, which replaced both non-statutory SEN support and statutory statements of SEN. Under the new system, every learner with ALN is entitled to an IDP.

Audit Wales stressed that the figure of 48,257 learners does not include all settings for learners aged nought to 25, including further education, meaning the overall scale of need may be higher than official data suggests.

For more information, contact Rhian Jones at Audit Wales on 02920 320 575 or by email at [email protected]
.

 

Continue Reading

Community

Music in the air as record numbers join school festival

Published

on

A RECORD number of young musicians from across Pembrokeshire took part in this year’s Valero Primary Music Festival, with nearly 600 pupils showcasing their talents.

The event, organised by Pembrokeshire Music Service, was held at Ysgol Caer Elen on Saturday (March 14), drawing a large and enthusiastic audience.

The festival’s overall winner was Hafan y Môr pupil Carys Meiring, who impressed judges with a standout trombone performance of Let’s Call the Whole Thing Off. She had earlier secured victory in the open brass class.

Young talent shines

The afternoon Spotlight concert opened with an energetic performance from the county’s Second Steps ensembles, bringing together young players from across Pembrokeshire.

Winners from the day’s open classes also took to the stage, highlighting the depth of musical talent across local schools.

Osian Kite, of Roch CP School, won the open woodwind class with a performance of Sentimental Serenade on alto saxophone.

Cadi Marshall-Jones, from Ysgol Bro Preseli, claimed the open piano and harp title with Over the Sea to Skye, while Roch CP School cellist Mari Broomfield won the open strings category with Vamoose.

In percussion, Ysgol Caer Elen’s Aled Hooper secured first place in the open class with a drum kit performance of Are You Gonna Go My Way.

The open ensemble prize went to Tavernspite pupils Finn Hickman and Evelyn James, whose piano duet of Handel’s Passacaglia impressed both judges and audience.

Building confidence through music

Head of Pembrokeshire Music Service, Philippa Roberts said the festival continues to play a vital role in developing young performers.

She said: “Pembrokeshire Music Service is proud to deliver the Valero Music Festival, offering an exciting opportunity to nearly 600 young performers from across the county.

“Providing children with the chance to perform, shine, and receive supportive feedback from professional musicians is incredibly powerful and helps build lasting confidence.

“In line with the Music Plan for Wales, we remain committed to creating meaningful musical experiences for children throughout Pembrokeshire. Our sincere thanks go to Valero for their fantastic support.”

The festival forms part of a wider effort to promote music education across Wales, encouraging participation and nurturing the next generation of performers.

Photo caption:

Talented performers: Overall winner Carys Meiring is pictured with fellow category winners and organisers (Pic: Pembrokeshire Music Service).

 

Continue Reading

Education

Final closure decision set for Clydau and Manorbier schools after earlier vote

Published

on

Extraordinary council meeting will consider objections before final ruling

THE FUTURE of two Pembrokeshire schools will be decided in June, despite councillors already backing plans in principle to close them.

Pembrokeshire County Council has confirmed that an extraordinary Full Council meeting will take place on Monday (June 15) to consider objection reports relating to the proposed discontinuation of Ysgol Clydau and Manorbier Church in Wales VC School.

The meeting represents the final stage in the statutory process, where councillors will decide whether to proceed with closure after reviewing formal objections.

The Herald understands that the extraordinary session has been called because the timetable for the proposals does not align with regular council meeting dates.

Last chance to overturn decision

Although councillors have already voted in favour of closure in principle, the June meeting is not a formality.

Campaigners still have a narrow window to influence the outcome, with councillors able to change their position after considering objections and any new evidence.

In rare cases, proposals have been halted or reversed at this final stage — particularly where strong community opposition or concerns over the accuracy of data have been raised.

However, the earlier vote means the schools remain at significant risk, with the council having already indicated its preferred direction.

Political pressure building

The confirmation comes amid growing community concern and a mounting campaign to save Ysgol Clydau.

Campaign group Save Ysgol Clydau – Cadw Clydau yn Gadarn has described the situation as a “critical moment,” urging residents to challenge political parties ahead of the upcoming elections.

Supporters argue that the future of the school is closely tied to the survival of rural communities and the Welsh language.

The group has also thanked councillors — particularly members of the Independent group — for their support.

Decision looming

The June 15 meeting is expected to draw significant public attention, with strong attendance likely as councillors prepare to make a final, legally binding decision.

If approved, the proposal would result in the closure of both schools.

 

Continue Reading

News49 minutes ago

Plaid Cymru sets out childcare, NHS and child poverty pledges in 2026 manifesto

Rhun ap Iorwerth’s party says plan is radical and fully costed as it bids to lead next Welsh government PLAID...

Community5 hours ago

Police intervene after post raises fears of planned Pembroke Dock fight

Extra patrols launched after social media alert in aftermath of Tenby stabbings POLICE intervened after an online warning raised fears...

Crime7 hours ago

Man arrested after alleged child sexual assault in Haverfordwest

Police enquiries ongoing after incident in Castle Square A MAN has been arrested after an alleged sexual assault of a...

Crime2 days ago

Four youths stabbed at Tenby railway station as two arrested

British Transport Police lead investigation after serious disorder involving group of youths FOUR youths suffered stab wounds during a major...

News2 days ago

Major emergency response in Tenby after incident near train station

Witnesses report injuries as police and ambulance crews remain at scene on Warren Street POLICE and ambulance crews remain at...

News2 days ago

Haverfordwest County AFC faces High Court winding-up threat from HMRC

Chairman says issue has been dealt with, but winding-up notice is still listed ahead of High Court hearing HAVERFORDWEST County...

Local Government2 days ago

Food hygiene checks have not been carried out in parts of a Welsh county since 2019

FOOD hygiene checks have not been carried out in parts of a Welsh county since 2019 due an inspection backlog,...

Local Government2 days ago

Bridge works on Neyland-Burton road to continue into late April

Council says safety repairs remain on programme but traffic lights will stay in place as major bridge scheme moves into...

Charity3 days ago

Angle RNLI answers string of call-outs across the Milford Haven Waterway

Volunteer crew launched for searches, police incidents, a medical evacuation and a grounded yacht during a busy spell from mid-February...

Charity3 days ago

St Davids RNLI launches on Easter Monday after drifting kayak spotted off Solva

Missing vessel recovered near shore after coastguard confirms it had been reported lost days earlier ST DAVIDS RNLI launched on...

Popular This Week