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Council leader gets on his bike

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PEMBROKESHIRE COUNTY COUNCIL leader Councillor David Simpson got on his bike last week to highlight the benefits of exercise for positive mental health.

Councillor Simpson joined staff for a tea and talk session in County Hall during Mental Health Awareness Week (May 14-18), cycling over 10km to help highlight the cause.

Joe Salerno, manager of mental health charity Mind was also in attendance.

The tea and talk session was the first of many planned activities taking place during the week by Pembrokeshire County Council to raise awareness of mental health.

Other activities include a knitting and crochet workshop, a gentle Yoga class, aerobics and a sponsored chest wax at the Authority’s Thornton depot!

The activities were arranged by the Authority’s Time to Change Champions.

Regular exercise is proven to reduce anxiety and stress, promotes a sense of calm, increases self-esteem and improves the quality of sleep

“Pembrokeshire County Council is committed to raising awareness of Mental Health,” said Cllr Simpson.

“We signed the Time to Change pledge last year which aims to end mental health discrimination.

“Since then we have trained over 60 Time to Change Champions who staff can turn to and events such as this tea and talk session promotes that.

“Mental health is something nobody should ignore.”

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Police call for vigilance to report illegal raves

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DYFED-POWYS POLICE is asking farmers and local landowners to be on the alert over the next few months for warning signs of any illegal gatherings planned for their land over the summer.

Gatherings – such as illegal raves – can cause considerable anxiety to the community and if they are not dealt with swiftly, they are difficult to stop or otherwise control, due often to the sheer numbers of persons involved and the safety aspects surrounding breaking up such an event.

Superintendent Robyn Mason said: “There is little doubt that these type of events are very well planned, organised and that local knowledge is important in drawing down the main group to a particular ‘vulnerable’ field, or area of land which has been targeted previously as a suitable venue.

“Farmers, landowners and local communities are encouraged to report any suspicious activity immediately to the Police; this may be an unusual numbers of vehicles, especially camper vans, vans or trucks in the locality, illegal trespassers who may be doing ‘recce’ of sites in advance of the event.

“I can assure local communities that Police will take the appropriate action to deter illegal gatherings and deal robustly with any criminal offences discovered or disclosed.”

Members of the public are also urged to be vigilant of persons who approach landowners or enquiring for land, in the guise of hiring for apparently acceptable activities such as gymkhanas and scouts/guides events.

Please contact Police on 101 with reports on any suspicious activity.

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Discover Coast and Cleddau boat trips launched at Milford Waterfront

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A NEW way to appreciate the spectacular Pembrokeshire coast has been officially launched at Milford Waterfront.

Discover Coast and Cleddau offers two exciting boat trips; ‘Discover Coast’ takes passengers on a guided tour around Skomer Island to see the array of wildlife while ‘Discover Cleddau’ explores the more tranquil waters around Benton, Cosheston Woodlands and Lawrenny.

Both trips celebrate the rich history of the Waterway. Suited to all ages from five upwards, what makes these trips unique is that all passengers are seated comfortably inside a heated cabin.

Director of Property and Tourism at the Port of Milford Haven which owns and operates the vessel, Clare Stowell, said “There is so much to see within the Milford Haven Waterway and out towards the islands that we’re confident both trips will be really popular. The trips form part of our wider strategy to transform Milford Waterfront into a vibrant destination where visitors will enjoy a memorable leisure experience.”

As well as the regular boat trips, a number of special tours will be publicised throughout the summer such as photography expeditions.

Excursions can be booked by calling the Skipper Gareth Light on 01646 696370; tickets are £25.00 per person with the boat departing from Mackerel Quay at Milford Marina.

For the latest information on Discover Coast and Discover Cleddau please follow Milford Waterfront on social media.

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Man who gets ‘a sexual buzz’ from touching bottoms avoids prison

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A HAVERFORDWEST man who cannot stop grabbing women’s bottoms has today (Jun 22) received a suspended prison sentence.

John Robert Hancox told police he could not understand where the urge had come from at the age of 66.

Hancox, of Hanover Court, was arrested on May 15 for touching the bottoms of two women in the town. Police cautioned him and released him.

Helen Randall, prosecuting, told Swansea Crown Court that just eight days later Hancox said hello to a 23-year-old woman walking along Milford Road and then grabbed her bottom.

The following day he approached a 16-year-old girl who was clearly wearing a school uniform in the car park at Tesco, Haverfordwest and did the same to her.

Miss Randall said her friends spotted a police van and alerted the officers, who happened to be looking for Hancox for the offence the previous day.

Hancox admitted sexually assaulting two females.

During police interviews he said he got ‘a sexual buzz’ out of touching his victims and felt embarrassed.

His barrister, Carina Hughes, told the court: “These urges are recent in his life and he is crying out for help.”

The judge Mr Recorder Peter Griffiths told Hancox he presented a problem to the court as the public needed protecting but he needed help.

Hancox was jailed for two months, suspended for two years, and placed under supervision for two years coupled with an order to complete up to 30 days of a rehabilitation activity designed by the probation service.

He was also made the subject of a sexual harm prevention order under which he must not approach girls aged under 18.

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