Top News
Neyland rowers begin final countdown to 3,200-mile Atlantic crossing
Four Pembrokeshire rowers have begun the final countdown to their 3,200 mile row from Lanzarote to Antigua as part of the C-MAP Atlantic Dash.
On January 23, 2025, Janine 70, Polly 50, Sophie 32, and Miyah 24 – otherwise known as the Cruising Free Atlantic Rowers – will take to the seas in their 10-metre long ocean rowing boat in a bid to raise funds for The Cystic Fibrosis Trust, Paul Sartori Hospice at Home, and Emily’s Entourage.
Janine, at 70, is aiming to set the record as the oldest woman to row any ocean. She emphasised that age has never been a barrier for her.
“People have been asking how I feel about undertaking the row at my age, but I’ve never let my age stop me from doing anything,” she said.
Meanwhile Sophie has a personal connection to this mission, as she lives with Cystic Fibrosis. Her goal is to become the first person with this condition to row an ocean.
Reflecting on her journey, Sophie shared, “If you had told me five years ago that I would be well enough to participate in this challenge, I wouldn’t have believed you. I’m so grateful to be able to access new drugs that have improved my health and have enabled me to become involved with such an extraordinary challenge. But there are still other people living with Cystic Fibrosis who have been unable to access this treatment, and raising awareness and improving access for all people with CF is a huge motivational factor.”
Miyah, the youngest member, is excited about the wildlife they might encounter while rowing. She said “It’s a heck of a challenge, but we have been amazed by how many people have got behind us and our cause.” As a water sports instructor, her skills will be vital during the expedition.
Polly, who works for the NHS, highlighted the importance of their mission: “Hospice at home services are a vital part of end-of-life care, and I have witnessed the good work that they do in local communities.”
With a well-planned strategy, the team will row in shifts, allowing two members to rest while the others row, however the women are preparing for the considerable mental challenges that await them, with mental resilience amounting to 70 per cent of an Atlantic rower’s output. As a result, the team has been training with experts to build their mental toughness which is essential for facing the challenges ahead.
To prepare for their journey, the women are not only training physically but are also gathering essential supplies. They will carry 1,000 dehydrated meals, advanced communications equipment, a water desalination machine, and even a fridge on their 10-metre boat. The team is now actively seeking financial support to cover their equipment and transportation costs, expressing gratitude for the backing they have received from local businesses, including their key sponsor, Bluestone National Park Resort. William McNamara, Bluestone’s Chief Executive, stated, “When we heard about this challenge, we were inspired by the team’s courage and determination. Supporting this journey was an easy choice, and we’re behind them every mile.”
With the voyage scheduled for Thursday (23 Jan) next year, the team is eager to share updates and experiences from their adventure. Sophie said “For me, this row isn’t just a crazy personal adventure, it’s also a chance to re-imagine the future of cystic fibrosis and bring hope that one day, everyone with CF will be able to cruise free through life.”
You can support Sophie, Polly, Janine, and Miyah on their journey by donating to their GoFundMe page.
Community
Weather presenter spotted filming in Pembrokeshire
A WELL-KNOWN Welsh weather presenter was spotted in Pembrokeshire as he filmed scenes for a new series celebrating the county’s coastline.
Derek Brockway, who has been a familiar face on BBC Wales since 1995, was in St Davids recently working on another instalment of his popular walking series along the Pembrokeshire Coast.
Local resident Thomas Tudor said it was “lovely” to meet the broadcaster during filming, posing for a photograph alongside his mother, Beryl Tudor, and sister, Bethan Thomas Price.
Brockway, who is based at BBC Cymru Wales in Cardiff, is widely known not only for his weather forecasts across television, radio and online, but also for his programmes showcasing Wales’ landscapes and coastal paths.
The latest filming in St Davids is expected to form part of an upcoming series highlighting the natural beauty and walking routes of Pembrokeshire, an area long regarded as one of the jewels in Wales’ tourism crown.
Ministry of Defence
Defence families in Wales to save up to £6,000 under new childcare scheme
A MAJOR new childcare support scheme for Armed Forces families will be rolled out across Wales from September 2026, the UK Government has announced.
The initiative is expected to save eligible families up to £6,000 per child each year, providing a significant boost to household finances amid ongoing cost-of-living pressures.
The scheme will be delivered through the Ministry of Defence’s existing Early Years childcare reimbursement system and will bring Wales in line with the level of support already available to forces families in England.

Ministers say the move is part of a wider effort to improve recruitment and retention in the Armed Forces, with childcare costs identified as a key pressure affecting morale.
The new support will cover children from nine months old until they reach three years of age in Wales and Scotland, and up to four years old in Northern Ireland.
Defence Secretary John Healey MP announced the scheme during a visit to Dreghorn Barracks in Edinburgh.
He said: “Our Armed Forces families are at the heart of our nation’s security. As the demands on defence increase, it is right that we step up our support for those who serve.
“This offer will ensure more military families get the childcare support they need, wherever they are posted.”
Secretary of State for Wales Jo Stevens added: “Service families in Wales make huge sacrifices and deserve the best possible support.
“They contribute not only to our national security but also to the Welsh economy. This scheme delivers meaningful help with the cost of childcare.”
The scheme will reimburse the difference in early years childcare costs for eligible working families. To qualify, both parents must be in employment and meet the income thresholds required for a Tax-Free Childcare account.
Hundreds of families across Wales are expected to benefit.
The announcement forms part of a broader package of support introduced since July 2024, including improved military housing, the largest Armed Forces pay rise in two decades, and plans to strengthen the Armed Forces Covenant in law.
Further details will be provided in the coming months, with families encouraged to begin considering childcare arrangements ahead of the scheme’s launch.
Community
Broad Haven volunteers secure ‘national asset’ status for nature reserve
A SMALL stretch of woodland and former opencast coal mine has been transformed into a nationally recognised biodiversity site, in a major first for Wales.
The Slash Pond Community Nature Reserve has been awarded ‘Naturfa’ status, becoming the first community-managed site in Wales to receive the designation.

The recognition, confirmed by Deputy First Minister Huw Irranca-Davies, classifies the reserve as an “Other Effective Area-based Conservation Measure” (OECM). This means the volunteer-led work of the Support the Boardwalk group will now contribute directly to Wales’ 30×30 target – the global commitment to protect 30% of land, freshwater and sea for nature by 2030.
In a further boost, the site has also been included in the National Forest for Wales, recognising its role in strengthening a connected network of woodlands and habitats across the country.
Once a simple local walkway, the Slash Pond has developed into a thriving wildlife haven. The reserve now supports a wide range of species, including critically endangered European eels, otters, ten species of bat, and more than fifty species of birds, alongside diverse aquatic plants and insects.
Huw Irranca-Davies said: “These special places are a testament to the care and dedication of people working on the ground – securing a legacy for future generations. Nature can only thrive where habitats are resilient, protected and effectively managed.”
The new status is expected to unlock future funding opportunities, supporting long-term plans for maintaining the boardwalk, monitoring biodiversity and water quality, installing new signage, and expanding environmental education work with Broad Haven Primary School and the wider Havens community.
Andy Drumm, a volunteer with Support the Boardwalk, said: “We’ve always known how special the Slash Pond is, but this recognition puts it firmly on the map as a national asset. It’s a tribute to years of hard work and shows that local communities can lead the way in tackling the nature crisis.”
To mark the achievement, a Spring Family Fun Day will take place on Friday (May 9) from 1:00pm to 4:00pm at the Slash Pond car park.
The event will feature guided nature walks, pond dipping, a wildlife treasure trail, live music, and family activities including crafts and face painting. The official unveiling of the Naturfa certificate and new reserve branding will also take place, alongside the launch of a new book, From Culm to Calm: A History of the Slash Pond by local author David Meanwell.
Karen Riggs, a long-time volunteer, said: “This achievement belongs to everyone in Broad Haven who has supported the site over the years. We’re not just celebrating a new title – we’re celebrating what our community has built together.”
The day will also see the installation of new benches at the observation decks and the launch of a floating island habitat to support wildfowl and other bird species. Visitors will also be invited to share feedback on plans for an improved picnic area designed to withstand local flooding.
Naturfa is a Welsh Government initiative recognising areas outside traditional protected sites, such as SSSIs, that are managed in ways which deliver long-term benefits for biodiversity.
The Slash Pond Community Nature Reserve is managed by the Support the Boardwalk group in partnership with The Havens Community Council, and is maintained entirely by volunteers.
Further information and updates are available via the Support the Boardwalk Facebook page.
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