Charity
The importance of remembering those who served across generations
Tenby town councillor and Veterans’ Commissioner shares his reflections ahead of Remembrance events.
WALES Air Ambulance Trustee and Veterans’ Commissioner for Wales, James Phillips, has urged people to “remember and recognise those that have served across the generations” as the nation prepares to mark Remembrance.
James Phillips served for 33 years in the British Army, with tours in Germany, Cyprus, the Netherlands, Northern Ireland, the Balkans, Afghanistan and Iraq. He has commanded soldiers, sailors and air personnel, and worked within NATO, the Ministry of Defence, the Permanent Joint Headquarters and Army Headquarters.
After retiring as a Colonel, he was appointed Wales’ first Veterans’ Commissioner in 2022, and last year became a Trustee for Wales Air Ambulance.

children in Kabul in 2013 (Pic: James Phillips)
A time for reflection
James said: “Remembrance has been particularly poignant over the last few years, with big VE, D-Day and VJ Day anniversaries, and before that, the First World War commemorations.
“Sadly, those veterans are no longer with us, and there are very few of the Second World War generation left. It’s always very moving to have them alongside us at events. We must ensure their sacrifice and service are never forgotten.
“At the same time, we need to keep the commemorations contemporary. We recently marked the Falklands anniversary, and there are many still struggling following their service in Iraq and Afghanistan.”

colleagues at Hardwood Park, Belfast in 1992.
Honouring service in all its forms
Phillips said the week of remembrance allows people to come together to reflect and show gratitude.
“It’s a time to recognise their service and hopefully make all veterans feel valued for their contribution,” he said. “But equally, I can understand why some people choose not to take part because they find that period exceedingly difficult. Each of us deals with loss and reflection in our own way.”
This year, he plans to attend as many events as possible across Wales, as well as the Royal British Legion’s Festival of Remembrance at the Royal Albert Hall in London.
“It’s a logistical challenge as I wear many hats – Commissioner, town councillor in Tenby, President of Tenby Sea Cadets and Vice-President of Tenby Royal British Legion,” he said. “But it’s always an honour to meet people, hear their stories and keep listening and learning.”

A lifelong calling
James says he was destined for a military career from a young age. “Growing up, all my toys were Action Men and Airfix kits,” he said. “I was drawn to all the old war movies like The Wild Geese and The Guns of Navarone. By the time I was fourteen, the Falklands War was unfolding, and it brought into focus service and the armed forces.”
After studying Geography at the University of Birmingham, he attended Sandhurst and joined the Royal Artillery, following in the footsteps of his uncle.
“As a young officer, our missile-firing training took us to Pembrokeshire, where I got to know Manorbier and Tenby quite well,” he said. “It’s where I met my wife after the first Gulf War.”

Supporting veterans in Wales
In 2020, as he approached retirement, James saw an advert for a new position – Veterans’ Commissioner for Wales.
“It was during Covid, when everyone was working from home, and I was already starting to make the transition from Army to civilian life,” he said. “I felt it was a role where I could make a difference.”
His work involves helping veterans and their families access support with healthcare, mental health, housing, and employment, while advocating for their needs nationally.
“I find the best way to engage with veterans is through activity rather than meetings,” he explained. “If you’re walking up a hill, sitting by a campfire or sleeping out, people speak more freely. It helps me understand their lives and challenges.”
From battlefields to air ambulances
James also collaborates closely with veteran-related charities across Wales and became a Trustee of Wales Air Ambulance in 2024.
“I know there are veterans and serving personnel among the air ambulance crew,” he said. “They bring a huge amount to any organisation – understanding missions, logistics and commitment. It takes immense effort, physically, intellectually and financially, to keep those red helicopters flying.”
He sits on the Charity’s Aviation Committee – familiar territory given his previous work in an air mobile brigade deploying troops by helicopter.
“Living in Tenby, I’ve often seen the air ambulance in action,” he said. “It brings the emergency department to people in their hour of need. Meeting past patients who have benefited is deeply moving.
“All of this is possible thanks to the Charity’s incredible supporters, staff and volunteers who keep the helicopters in the sky and rapid response vehicles on the road. It’s hugely reassuring to know Wales Air Ambulance is there should any of us ever need it.”
Charity
Sandy Bear in 2025: The year Wales refused to let childhood grief win
CHARITY SPECIAL FEATURE OF THE MONTH
ON a grey morning in March 2025, Lee Barnett pressed send on the email no charity chief ever wants to write.
Sandy Bear Children’s Bereavement Charity – one of only two specialist services for grieving children in the whole of Wales – was just a few months from closing its doors for good.
“We were staring at the end,” Barnett says. “We knew families needed us more than ever. We also knew the money had simply run out.”
Across Britain, thousands of charities are limping through the same cost-of-living storm. For Sandy Bear the stakes were uniquely cruel: stop the service and hundreds of Welsh children bereaved by suicide, addiction or sudden death would be left with nothing.
This is the story of how Wales refused to let that happen.

Born from heartbreak
Sandy Bear began life inside the NHS. When health-board cuts killed the original service, a handful of staff and volunteers would not let it die. They rebuilt it, pound by pound, because they had seen what happens to children when no one catches them.
One parent later wrote: “Sandy Bear was the string that stitched our hearts back together and made it possible to smile again.”
For many families, that line is not poetry. It is survival.

A perfect storm
2025 hit the charity from every angle.
Referrals doubled post-pandemic to more than 100 a month. Over half the children had lost someone to suicide; another 20% to drugs or alcohol. The sharpest rise was among six- to fifteen-year-olds.
At the same time, grants dried up, inflation hammered running costs, and exhausted staff carried impossible caseloads. Waiting lists lengthened. The board took the agonising decision to lose a handful of posts.
“It felt like we were choosing which children we could help,” Barnett says.

Then Wales stepped up
What happened next stunned even the people inside the building.
Village halls filled with cake sales. Runners pounded pavements in Sandy Bear vests. Skydivers leapt for the cause. Town and community councils in Pembrokeshire, Ceredigion, Carmarthenshire and Swansea sent emergency cheques that – in the charity’s own words – “literally kept the lights on”.
Businesses followed: Valero, Ascona Group, Young Farmers Clubs, Haverfordwest County AFC. Footballer Joe Allen visited the centre and posed for photos with children who had lost parents.
Politicians of every stripe turned up too. Plaid Cymru’s Ben Lake, Labour’s Henry Tufnell and Eluned Morgan, Conservatives Sam Kurtz and Paul Davies – rivals who rarely agree – stood shoulder to shoulder in briefing rooms and on site visits, sounding the alarm in Westminster and the Senedd.
“It was the most united I’ve ever seen Welsh politics on anything,” says business development manager Martin Jones.

The hidden £20 million payback
Sandy Bear runs on roughly £500,000 a year – loose change in government terms.
Independent analysis values its work at more than £20 million annually in prevented costs: fewer family breakdowns, fewer addictions, fewer youth suicide attempts, fewer kids excluded from school, fewer A&E dashes and police call-outs.
Most of that saving never makes the headlines, because the crises never happen.

From red to resilient
By autumn the haemorrhage had stopped. New funding streams opened. Staff rewrote support models. Waiting lists began, slowly, to shrink.
“We survived,” Barnett says, “because our communities refused to let us fall.”

But the crisis is not over
Demand is still climbing. The charity must raise half a million pounds every single year just to stand still. More than 80p in every pound donated reaches the frontline.
And childhood bereavement is not going away. If anything, the causes – suicide, overdose, sudden death – are rising.
The team at Sandy Bear want Wales to face a hard truth: grief itself is not the enemy. Unsupported grief is.

A quiet ask for 2026
As Christmas approaches, the charity’s final message of 2025 is deliberately low-key.
They thank every runner, every donor, every councillor, every MP, every child who sold cakes outside the school gate.
And then they ask – without drama – for the help to continue.
A tenner a month. A share on social media. A volunteer afternoon. A conversation with your MS or MP.
Because, as they gently remind us:
“Liking, sharing and commenting costs nothing, but it genuinely helps save lives.”
This Christmas, hold your loved ones close.
Somewhere in Wales tonight, a child who cannot do that is still hoping someone will help them find their way back to the light.
And in 2025, Wales proved it could be that someone.

Charity
West Wales Freemasons witness life-saving work funded by donation
ST JOHN AMBULANCE CYMRU recently welcomed representatives from the West Wales Freemasons to learn more about the Community Support Unit their donation has helped purchase as part of a visit to the charity’s Divisional building in Carmarthen.
The West Wales Freemasons kindly donated £20,000 towards the purchase of the vehicle, which is being used to support the charity’s work to provide first aid support across Carmarthenshire, Ceredigion and Pembrokeshire, as well as further afield for events of national significance.

In addition to being equipped with a range of first aid equipment, as well as a gazebo, tables and chairs to support visibility at events, the specially adapted vehicle also has space for six St John People and is equipped with facilities to support volunteer welfare.
As well as being shown the various features of the Community Support Unit, the West Wales Masons were presented with a Certificate of Appreciation and were thanked by Trustee Prof. Jean White CBE as well as local St John Ambulance Cymru volunteers, staff and members of the St John Council for Dyfed.
The first aid charity for Wales has purchased over 15 of the vehicles to support its work to provide first aid cover at a range of events large and small across the country.
Head of Fundraising and Communications for St John Ambulance Cymru, Owen Thomas said: “This event was a valuable opportunity to show our generous donors from the West Wales Freemasons the real difference we are making in local communities thanks to their continued support.
“As well as providing our St John People with everything they need to provide first aid at an event, these vehicles also provide the facilities that enable them to have a hot drink and warm food, as well as shelter from the temperamental Welsh weather.”
The latest support from the West Wales Masons follows the donation made in 2024 to support the purchase of an ambulance vehicle.
James Ross, Head of West Wales Freemasons said: “We are delighted to have been able to see the tangible impact our support is having on the ground, supporting St John volunteers as they care for others.
“We are proud to support St John Ambulance Cymru’s work in West Wales to provide first aid for those in need and to help more people learn the skills that could save a life.”
To find our more about St John Ambulance Cymru’s work across Wales and how you can donate or get involved, visit www.sjacymru.org.uk.
Charity
South Hook donation helps Paul Sartori equip growing volunteer team
Community funds provide 40 fleeces and 30 polo shirts for charity’s events crew
PAUL SARTORI Hospice at Home has received a £1,000 donation from the South Hook LNG Community Fund, managed by PAVS, enabling the charity to purchase 40 branded fleeces for its expanding team of event volunteers. It follows a recent contribution from the Port of Milford Haven Community Fund, which funded 30 branded polo shirts.
Volunteers are at the heart of Paul Sartori’s work, supporting community fundraising events across Pembrokeshire throughout the year – including the New Year’s Day Dip, Kilgetty Bike It, the Pembrokeshire Car Runs, the Pembrokeshire County Show and the annual That’ll Be The Day concert at Folly Farm.

The new fleeces will ensure volunteers are easily identifiable, warm and professionally presented while representing the charity. The purchase also meets a clear operational need, with the charity previously unable to supply enough uniform for its growing team.
“We are delighted to equip our volunteers with additional uniform,” said Jo Lutwyche, Event and Fundraising Officer at Paul Sartori. “Many have expressed a willingness to purchase their own polo shirts and fleeces, which shows their enthusiasm and commitment – but Paul Sartori believes volunteers should be provided with a uniform as recognition of their vital contribution.”
Judith Williams, Grant Development Officer, added: “We are hugely grateful to the South Hook LNG Community Fund for their ongoing support. Our event volunteers are the heart of our fundraising efforts, and these fleeces will help keep them comfortable, safe and professional, whatever the weather. This is a wonderful way to recognise their dedication to Paul Sartori Hospice at Home.”
The project aligns closely with South Hook LNG’s core funding themes: improving safety by ensuring volunteers are clearly identifiable; supporting environmental responsibility with reusable, shareable uniforms; promoting education through a professional public-facing appearance; and enhancing wellbeing by boosting team spirit and volunteer confidence.
South Hook LNG has been a regular supporter of the charity, and this latest donation continues a valued partnership that helps Paul Sartori deliver essential end-of-life care services across Pembrokeshire.
The charity offers a wide range of volunteering opportunities, both within its events team and across its network of county-wide charity shops. Anyone interested in volunteering can contact Eleanor Evans, Volunteering Officer, via Paul Sartori’s head office.
Paul Sartori Hospice at Home provides nursing care, equipment loans, complementary therapies and bereavement support to people in the last stages of life, helping ensure they can remain at home with dignity and comfort. For more information, visit www.paulsartori.org or call 01437 763223.
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