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Charity

Two Pembrokeshire sisters continue to save lives at sea courtesy of RNLI

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Pembrokeshire sisters and RNLI Beach Lifeguards Alice and Daisy Davies are returning to the coast to save lives at sea in 2026, as the charity prepares to celebrate its female team members on International Women’s Day, March 8.

Alice and Daisy Davies are both RNLI beach lifeguards, with Alice based in Pembrokeshire and Daisy on the Ceredigion coast.  As a result, the sisters cover beaches extending from Broad Haven North to Borth. 

‘Growing up around the sea where we were always surfing, swimming and playing in the waves, it was never a question of whether we would want to become RNLI lifeguards,” said Alice, 17.  “It was something we’d always aspired to do from a very young age.’

Since the RNLI lifeguarding service was first rolled out in Wales in 2008, the teams have seen a large and sustained increase of female representation over the years. 

‘It’s so great to see such a strong female representation within the lifeguard teams across Wales,” continued Daisy, 19.

“We’re a close-knit group and our bond always deepens through the season on the beaches.

‘We value teamwork and equality and there’s something powerful about looking down the line and seeing a team of strong women who are just as confident and capable as their male counterparts.’

Alice continued: “The female senior beach lifeguards in the team are our role models, as we’re entering lifeguarding for the first time.

‘They inspire us to follow in their footsteps, they confidently lead shifts and they make difficult decisions under pressure and take control in extremely challenging situations. And this shows that the strength and leadership in this role aren’t defined by gender.”

Following in her older sister Daisy’s footsteps, Alice had her first season on the beaches last year.

‘Daisy had already experienced all the elements of the lifeguarding role – things like team bonding, the physical demands and the responsibility of keeping people safe. But it also meant she was able to support me with honest advice and reassurance, which really helped me build my confidence early on.

‘Obviously I felt the natural nerves of starting a new job and wanted to make sure I could meet the standards, but all the encouragement and constant support from the other girls and the wider team really helped me settle and grow into the role.”

Sharing a job has also proved a source of great fun for the sisters.

“At the end of the day, when we’re eating dinner back home, we catch up on our days’ work and what we’ve been up to,” said Alice.

“We are also quite competitive with one another, but I guess that’s healthy competition, because it pushes us both to train harder and constantly improve.”

With an inspired and supportive network of women in the RNLI lifeguarding world, the teams are able to showcase to other younger girls spending time at the beach with their families and friends, that beach lifeguarding is a fantastic opportunity to get involved in.

“To anyone thinking about joining the RNLI, give it a go,” concluded Alice.

“It’s such a great charity to be a part of, you learn so many skills, meet new people and are opened to lots of opportunities. There is a fantastic, friendly community within our lifeguard team, with a kind, supportive group of women waiting to welcome you.”

This was endorsed by Pembrokeshire’s long-standing senior North Pembrokeshire beach lifeguard Margot Lawrence, 24.

‘It’s so positive to see more and more women like Daisy and Alice continuing to join our lifeguarding teams,” she said.

“ I feel we have such a strong female community within the RNLI and I look forward to seeing the future development of our skilled team as we continue to save lives at sea.’

This year the RNLI is celebrating 25 years of lifeguards keeping our beaches safer.  Since then, their patrols have expanded to over 230 beaches around the UK and the Channel Islands where they have saved the lives of more than 2,000 people and helped many thousands more. 

To find out more visit: visit: https://www.rnli.org/.

 

Charity

Golfers take on 17-hour charity marathon in Pembrokeshire

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TWELVE golfers are preparing to test their endurance in an extraordinary charity challenge at Rosemarket Golf Club on June 19.

The group will attempt to complete the club’s 18-hole course not once, but four times in a single day – a feat expected to take more than 17 hours. Play is set to begin at 4am, with participants walking the entire distance, as buggies are not permitted.

Organisers describe the challenge as both “brave” and “foolhardy,” with three teams of four competing throughout the day.

Teams taking part include:

Red Team: Patrick “Captain” Bellerby, Jeremy Evans, Luke Young, Alex Young

Blue Team: Damian Haworth, Paul Hayler, John Rees, Alex James

Green Team: Neil Hainsworth, Marc Edwards, Andrew “Garbo” Ramage, Chris Bourne

Alongside the physical challenge, the event will feature friendly competition between the teams, with support from club members helping to keep players fed and hydrated during the marathon effort.

The fundraiser aims to support the Paul Sartori Foundation, a charity dedicated to providing end-of-life care services across Pembrokeshire.

Founded in May 1981, the organisation was established by parishioners of Father Paul Sartori, a widely respected local priest who died of cancer at the age of 38. Inspired by his vision for hospice care in the region, the foundation continues to deliver services to the community regardless of religious affiliation, with a mission to provide sustainable and compassionate end-of-life care.

Participants are encouraging donations from the public to support the cause, with all contributions going towards maintaining and expanding vital hospice services in the county.

As the golfers prepare for what promises to be a gruelling day on the fairways, organisers hope the challenge will not only raise funds but also awareness of the essential work carried out by the foundation.

 

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Charity

Local nurse plans 26-mile charity walk across Preseli Hills

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A MENTAL health nurse from Pembrokeshire has opened up about two life-changing calls to Samaritans, as she prepares to take on a 26-mile challenge across the Preseli Hills to raise funds for the charity.

Her first encounter with the Samaritans came in 2013, when she was struggling with postnatal depression. At the time, she said she desperately needed someone to talk to.

“I just needed someone to listen while I cried about how hard everything felt,” she recalled. “The response was lovely – non-judgemental, warm and caring.”

Though it was a one-off phone call, the experience stayed with her, made all the more memorable by the unexpected discovery that the volunteer she spoke to was based in her own local town.

Years passed before she reached out again. But in October 2025, during what she describes as one of the most overwhelming periods of her life, she found herself turning back to the charity.

“My whole world felt like it was crashing down,” she said. “I was exhausted, and my thoughts didn’t feel like my own anymore. I knew what I was going through was temporary, but my mind was offering permanent solutions.”

At a breaking point, she made the call.

Her plea for help was answered by a volunteer named Tony, whose calm presence proved pivotal. “He could hear the panic and fear in my voice and stayed with me while I got myself to a safe place,” she said.

The call was unexpectedly cut short when the signal dropped out as she made her way back to her car—but the impact lingered.

“That moment changed everything,” she said. “It was a turning point. It gave me the courage to open up to my friends and my employer about what I was going through.”

As a mental health professional, she admits that asking for help did not come easily.

“I’m a very private person, and working as a mental health nurse can sometimes make it harder to reach out through traditional avenues,” she explained. “But even for those of us in the profession, there are times when we need somewhere to turn.”

Now, with time and distance from that difficult period, she feels ready to share her story publicly in the hope of helping others.

To give back, she is planning a 26-mile sponsored walk across the Preseli Hills, retracing a deeply personal route. The walk will take in Carningli – a place where she once felt “on top of the world”—and Rosebush, where the pivotal phone call took place.

“Walking has become incredibly cathartic for me,” she said. “Spending time in the Preselis has helped me process so many thoughts and feelings. It’s brought a real sense of peace.”

While she acknowledges the emotional challenge of revisiting those locations, she feels stronger now.

“I have a support network and a life I’ve been able to rebuild – thanks, in part, to that one phone call.”

The Samaritans, which operates a 24-hour helpline, responds to a call for help every 10 seconds. The service is free and available year-round, offering confidential, non-judgemental support to anyone in need.

Through her fundraising effort, she hopes to raise awareness as well as vital funds – while reminding others that help is always within reach.

 

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Charity

Charity campaign showcases powerful bereavement support for local families

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HYWEL DDA Health Charities, the official charity of Hywel Dda University Health Board, is calling on local communities to help them provide comfort and support to families who have lost a child.

The charity is running a campaign this spring to highlight its Wish Fund which provides support to families during times of bereavement.

The Wish Fund supports Hywel Dda’s Paediatric Palliative Care team to provide personalised support to families of children and young people receiving palliative care, and helps them create treasured memories when their child sadly passes away. From hand moulds and fingerprint jewellery to memory boxes and specialist sibling support, the fund ensures bereaved families are not alone during the most devastating moments of their lives.

Frankie’s parents Phil and Veronica shared how the Wish Fund helped them during their darkest days:

“We had the absolute pleasure of looking after the most beautiful, awesome, wonderful, loving and brave little lad who was very poorly in the last years of his life.

Frankie

“We met his Paediatric Palliative Care team two years before his passing and boy what an awesome team they are.

“We will never be able to thank the Wish Fund enough. Thanks to the Wish Fund, we had the most amazing mementos, a Christmas bauble, a necklace with Frankie’s fingerprint on it and a mould of his hand. Those simple objects are our most treasured possessions along with a lock of his beautiful hair.”

The Wish Fund relies on charitable donations, and every contribution can have a lasting impact:

  • £15 provides a teddy for a bereaved sibling
  • £30 funds a sibling support session
  • £50 creates a hand mould keepsake
  • £70 provides a Memory Box
  • £85 funds bespoke hand‑printed jewellery

These meaningful items offer comfort to parents, carers and siblings who are navigating unimaginable loss.

Rebecca McDonald, Clinical Nurse Specialist – Paediatric Palliative Care, said: “I want to extend my heartfelt thanks to everyone who has donated and continues to donate to the Wish Fund.

“Thanks to your kindness and generosity, we have been able to provide meaningful memory-making items and bereavement materials. These resources make an immeasurable difference in helping us support our families through the most difficult time.

“Your compassion and support truly help us bring comfort, dignity, and lasting memories to the families we care for. Thank you for your support in helping us make a big difference to families we support across our health board.”

To find out more or to donate to the Wish Fund, please visit: https://hywelddahealthcharities.nhs.wales/campaigns/the-wish-fund/ 

 

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