Community
Street Cat Bob’s quick read crusade
BESTSELLING author James Bowen and his famous furry friend Street Cat Bob are on a mission to get the nation reading. “He’s a life-changing little man,

Quick reads: One man, one moggie, one mission !
that’s for sure. “Worldwide bestselling author James Bowen can barely contain his gratitude and love for Bob, the small bundle of ginger fluff who completely reversed his fates. When the pair met while Bowen was a homeless addict, Bob gave his new owner a sense of responsibility and the pair became a regular fixture on London’s busking circuit – shortly before Bowen was given the chance to tell his (and Bob’s) story in a series of successful books.
Now the pair are hoping to encourage others to take up reading, via the Galaxy Quick Reads campaigns, which offers people an accessible route into the world of books. All the Quick Reads are written by big name authors, but are shorter and easier to tackle: Perfect for adults who are less confident in their reading skills. For Bowen – a prolific reader, who says he has books all over his flat – reading has had a profoundly positive impact on his personal wellbeing: “Reading, or in fact anything that can help you focus your mind, is absolutely an essential part of the plan in helping someone with a mental illness or any emotional problems,” he explains.
“Especially if someone is wanting to escape depression; reading is uplifting. However, some people find it hard to read when depressed though, maybe due to a lack of concentration. I’m really proud to have my book turned into a Galaxy Quick Reads – because they are bite size they are great for people who want to read but might struggle with bigger books. I think reading can help heal the mind, giving the reader something to connect and relate to.”
As both a reader and an author, Bowen offers some insight into just what makes books such magical things: “Reading is such a great way to switch off from the outside world and relax. But it can also open your mind to new ideas, people and places. It’s a great form of escape, if you are sitting on a train or a bus or something, books are a great thing to have because the time will fly past!” he laughs – and as a man who has completed many book tours over the last few years Bowen knows a thing or two about keeping occupied whilst travelling.
But in his opinion, books definitely offer something more than just an enjoyable distraction. “If you are reading a good book, and it really sinks in to you, then you can really experience something else,” he says. “Somebody wrote a comment on Amazon that my book was the twentyfirst century version of ‘Down and Out in Paris and London’ by George Orwell, and while I could never accept that kind of honour, I do believe that books like mine – especially autobiographies – give people a whole new perspective on a kind of life that they might not know about.”
For Bowen, Dostoyevsky’s classic ‘Crime and Punishment’ was a total game-changer: “It’s such a brilliant book – quite a difficult read though, I wouldn’t recommend it for an early Quick Reader – but having been a drug addict, I can understand the story of having to make money and having to take responsibility for the consequences.” Before he had a place of his own, Bowen would sometimes take a break from the streets to spend time in a bookshop or library: “It is a shame that bookshops aren’t as prominent as they used to be. I have a real soft spot for comics and graphic novels, I’m a bit of a geek like that, so I would always hit the graphic novel section first. I love bookshops and libraries because you could be looking for one thing and stumble across something totally different. They suck you in like that!” he smiles. Thankfully, Bowen’s homeless days are long behind him now, mainly thanks to Bob, who still keeps him company, wherever the author’s work takes him: “He is always by my side,” he smiles. “Even if I have got my nose stuck in a book – which is a lot of the time – he’s not on my lap but he is always nearby, on the arm rest or by my side on the sofa. He’s wonderful, such a calming chap.” Galaxy Quick Reads are bite-sized books written by best-selling authors which cost only £1. They are available from bookshops, supermarkets and online or can be borrowed from libraries across the country. For more information visit www.quickreads. org.uk.
Business
Calls for award-winning Pembrokeshire sauna to be permanent
CALLS to allow the permanent siting of an award-winning Pembrokeshire seaside village outdoor sauna, which has been featured in the national press, have been submitted to the national park.
Back in June 2024, a temporary two-year permission for a mobile wood-fired sauna at Saundersfoot harbour was granted by Pembrokeshire Coast National Park’s development management committee.
Since then, a further application by Kerry Evans of Hwyl Outdoor Sauna to make the siting permanent has been submitted to national park planners.
A supporting statement says, since its introduction the sauna has “become a popular and valued amenity for both residents and visitors, offering a space focussed on health, wellbeing and community connection”.
It went on to say: “The overall sentiment within the village has been strongly supportive, with many residents recognising the sauna as a valuable asset that enhances the amenities in Saundersfoot,” adding: “Hwyl Outdoor Sauna has received positive attention in regional and national press helping to promote Saundersfoot as a destination for coastal wellbeing and outdoor experiences.
“Media coverage has highlighted the sauna as an example of the increasing popularity of sea swimming and sauna culture around the UK coastline.
“Hwyl Outdoor Sauna has been featured in two books on the best saunas in the UK.
“The business has also been recognised through tourism and hospitality awards, further demonstrating the quality of the experience provided and the positive contribution it makes to the local visitor offer.”

Back in February, the business, set up by former superyacht worker and mum-of-two Kerry won Sauna of the Year 2026/27 at the Wales Prestige Awards.
At the time Kerry said: “I could not be more proud of what I have achieved with Hwyl. I am so grateful to my wonderful team, who have made this journey not only possible but genuinely so much fun.”
Kerry ploughed a legacy from her beloved late father into the venture of a Pembrokeshire seafront sauna.
The application for allowing the sauna to be permanent added: “Through the Welsh Government I have been able to secure the funds to install a cold-water shower on Saundersfoot Harbour, which will be open year-round. This will be achieved via Hywel Outdoor Sauna and a weather proofing fund, from the Welsh Government. This facility has also a GoFundMe to raise the remaining costs.”
It concludes: “Hwyl Outdoor Sauna has established itself as a valued wellbeing facility that benefits both residents and visitors. It enhances the amenities available in Saundersfoot, supports the local economy by encouraging additional visitor activity, and contributes positively to the community through charitable support and engagement.
“The permanent siting of the sauna would allow this successful local small business to continue operating and provide these benefits to the village in a stable and sustainable way.”
The application for a permanent facility will be considered by park planners at a later date.
Community
Motorcyclists targeted in Easter safety crackdown
DYFED-POWYS POLICE has launched Operation Apex ahead of the Easter Bank Holiday, with officers stepping up efforts to keep motorcyclists safe on roads across the region.
The force says more riders are expected to take to the roads over the long weekend, prompting increased patrols, targeted enforcement on routes considered high-risk, and engagement with bikers at key locations.
Police are urging riders to take extra care by keeping their speed down on corners, watching carefully for other road users, and treating rural roads with caution, as conditions can change quickly and surfaces are often less predictable.
As part of the operation, motorcyclists are also being encouraged to sign up for a BikeSafe workshop. The police-led initiative offers expert advice as well as an observed ride aimed at helping bikers improve their skills and confidence on the road.
Officers are also reminding riders to carry out basic safety checks before setting off, particularly if their motorbike has not been used for some time. Tyres, brakes, lights, chain condition, oil and fuel levels should all be checked before any journey.
The warning comes as recent wet weather has left some road surfaces badly damaged, with potholes posing an extra hazard. Police also noted that while spring temperatures are improving, chilly mornings can still bring frost or icy patches in places, alongside the usual unpredictability of Welsh weather.
Dyfed-Powys Police said riders should enjoy the Easter weekend, but make safety and getting home safely their top priority.
Community
Withybush hospital Welsh Government intervention call
A SENIOR member of the Welsh Government has been accused of “passing the buck” for declining a call to directly intervene in contentious changes to Withybush hospital.
Last year, Hywel Dda University Health Board consulted with its communities on options for change in critical care, dermatology, emergency general surgery, endoscopy, ophthalmology, orthopaedics, stroke, radiology and urology.
It said its Clinical Services Plan focuses on nine healthcare services that are “fragile and in need of change”.
The proposed changes included an option for Withybush patients needing specialist critical care being transferred to Glangwili.
At a recent two-day meeting, the board, amongst its many other decisions, backed changes into emergency general surgery which will see no emergency general surgery operations taking place at Withybush, but a strengthening of the same-day emergency care (SDEC).
Members stressed the changes would not happen overnight.
Following the decision, calls for intervention have also been made by local Senedd members Paul Davies and Sam Kurtz, who wrote to the Cabinet Secretary for Health & Social Care to urge him to intervene and stop the Health Board removing services from Withybush.

That response from the cabinet secretary has been criticised by Mr Kurtz.
In his letter of response, Cabinet Secretary for Health and social Care Jeremy Miles MS stressed planning and delivery of local health services, in this case “scheduled to begin in the next Senedd term, with a time horizon of up to four years to complete,” were, under statutory arrangements for NHS Wales, “the responsibility of health boards”.
Responding, Sam Kurtz said: “The response from the Welsh Health Minister is regrettably, though perhaps unsurprisingly, deeply disappointing. Rather than demonstrating leadership and using the powers that he has as Health Minister, he appears to be passing the buck to the health board despite the profound impact these decisions will have on services in Pembrokeshire.
“There is clear and justified concern among residents. After years of cuts to services at Withybush Hospital, this response will do little to reassure our communities.
“People deserve clarity, accountability, and a meaningful voice in decisions affecting vital services. Paul Davies and I will continue to stand firmly in defence of healthcare provision across West Wales.”
The Minister’s letter added: “Since the decision was taken, both the First Minister and I have set out the Welsh Government’s position in answers to questions from members of the Senedd and in debates. We have been very clear that decisions of this nature rest with the health board.”
It went on to say: “In your letter, you raise points about services within the scope of the [Clinical Services Plan] as well as the future of the emergency department at Withybush Hospital. I want to be very clear that emergency department services were not part of the CSP decision.”
The county council has also debated the downgrade plans for Withybush.
A petition to the Senedd against the changes has been created by Crymych resident Ajay Owen, entitled Urgent Pembrokeshire Healthcare & Resident Safety – Withybush Hospital & Health Board Intervention.
The petition, running to August 23, has attracted more than 11,000 signatures to date.
-
News10 hours agoAccommodation providers in Wales will be required to register under new law
-
Business3 days agoFishguard to Wexford rail tunnel plan backed by Elon Musk firm
-
Charity4 days agoRSPCA calls for stronger animal welfare measures as Welsh Labour launches manifesto
-
Entertainment1 day agoBBC unveils major new Welsh dramas with Tenby set for prime-time spotlight
-
Entertainment23 hours agoFrom Milford Haven to the world: The story of The Evolution Experience
-
Crime5 days agoGunshot fired by police during incident in Milford Haven
-
Sport6 days agoLloyd and Reynolds take on France with Supra GT4 challenge
-
News6 days agoWest Wales man remanded in custody over serious sexual assault charge










