Sport
Popularity of swimming on the rise
ONE of the most popular sports in Pembrokeshire at present is swimming, where there are over 425 young swimmers training in and competing for local clubs.
These Clubs come under the umbrella of Pembrokeshire County Swimming (PCS) which is a Swim Wales Performance Club, based in Haverfordwest Leisure Centre.
PCS in conjunction with Pembrokeshire County Council offers professional coaching under Head Coach Craig Nelson [who leads and coordinates the PCS county squads programme] and Assistant Coach Sam Jones, who takes a lead with the younger PCS county squads.
The Herald are delighted to feature the sport of swimming further and have been discussing many aspects of the bespoke swimming programme in the County with Sam Jones.
He said: “Competitive swimming in Pembrokeshire is one of the best supported sports in this county highlighted by the fact it is able to provide two full-time professional coaches working with closely with all development clubs and county standard swimmers.”
Jones was enthusiastic in outlining the objective: “The objective is to produce ‘the County’s very own Olympian of the future. With the support of Pembrokeshire County Council our programme offers our best young talent the potential to reach their dream.”
Nelson and Jones have vast experience in performance swimming and both swam to a high standard in their individual focused events, when swimming at the National Performance Centre, Swansea. Between them, the coaching team’s experience from their own participation provides a Commonwealth medal, Youth Commonwealth finalist, three British National medals and several National qualifying entries, which is a fine CV for any coaching team.
Jones is fully focussed now on supporting the pathway for swimmers in the development programme, all of whom are dual registered with their host club.
Pembrokeshire has five development clubs swimming out of the main leisure centres in the county (Tenby Dolphins, Pembroke & District, Haverfordwest Seals, Milford Haven Tigers and Fishguard Flyers) whilst Preseli Panthers, an associate member at present are in the process of acquiring full membership.
“These development clubs are the link from the Pembrokeshire County Council Learn to Swim sessions, into one of the five PCS squads, ” Jones explained. “The Junior Academy Squad offers swimmers showing potential at nine years old in their Development clubs, to regular skill camps, focusing primarily on techniques dives and turns, key elements for progressing further in the sport.”
The Senior Academy Squad, made up mainly of children 12 years of age, train once a week with the Performance swimmers, in conjunction with their Development Club hours whilst the Junior National Squad develop their training alongside Performance swimmers by a further six hours.
The National Performance Squad offers 11 to 15-year-old young people a full time training programme, exclusively with county coaches for up to seven sessions a week.
The National Performance Squad is the pinnacle of the County squad pyramid structure, where 11 to 18 year old swimmers can access over 16 hours of water based sessions, alongside weekly strength and conditioning workshops and three hours of land based training.
Sam said: “This offers swimmers the opportunity to meet the stringent British and International qualifying times, where the youngsters commitment and dedication is immense.
“The rewards for such effort is worthwhile if the swimmers get to represent their country or swim in the British finals held at Ponds Forge, Sheffield.”
Next week the Herald will be highlighting Sam’s coaching diary as he set up the final stages of the training programme for individual swimmers, in preparation for the Swansea Open Meet being held this weekend at the National Pool.
Sport
Devonald’s hat-trick secures St Ishmaels’ dominant win over Herbrandston
Herbrandston 0 – St Ishmaels 6
BRENNAN DEVONALD delivered a masterclass as St Ishmaels thrashed Herbrandston 6-0, with the skipper leading from the front and scoring a stunning hat-trick. The comprehensive victory propels St Ishmaels to eighth in the league table, while Herbrandston remain rooted to the bottom without a single point.
The visitors asserted their dominance from the outset. Devonald opened the scoring in the 9th minute, latching onto a pinpoint assist from Owen Lawrence. He doubled their lead just before halftime in the 40th minute, again set up by Lawrence, giving St Ishmaels a comfortable cushion at the break.
St Ishmaels maintained their momentum in the second half, adding four more goals to cap off a stellar team performance. Adam Kingsbeer’s clever play set up Ieuan Hawkins for the third, before Tom Williams capitalised on another opportunity to make it 4-0. Devonald sealed his hat-trick in the 85th minute with an expertly taken goal, and Joel Mills added the finishing touch in the dying moments, courtesy of an assist from Sol Goodall.
Team line-ups
Herbrandston: Adrian Rees, Oliver Robinson, Ethan Chalker, Scott Findlay, Dean John (Captain), Harley Barrett, Gedion Hockin, Leon Whatling, Scott Gillespie, Cian Davenport. Subs: Leo Duncan, Jacob James, Nico Cockrell.
St Ishmaels: Owen Thomas, Sol Goodall, Owen Lawrence, Finley Armstrong, Brennan Devonald (Captain), Adam Kingsbeer, Ieuan Hawkins, Joel Mills, Tom Williams, Daniel Coe, Nathan Thomas. Subs: Max Howells, Tyler Sheil.
Sport
Dominant wins for Pembrokeshire sides in West Wales Intermediate Cup round 3
Goodwick United 7-0 Carew
Goodwick United put on a commanding performance with a 7-0 triumph over Carew. The home side proved too powerful for their opponents, with Rhys Dalling and Rhys Jones each bagging two goals. Matty Delaney, Will Haworth, and Daniel Bryce also got their names on the scoresheet. As one of Pembrokeshire’s top teams, Goodwick will aim to build on this dominant win as they progress to the next round.
Hakin United 13-0 Clydach Sports
Hakin United were in ruthless form as they dispatched Clydach Sports 13-0. Jack Britton led the charge with an impressive five-goal haul, while Liam Parks netted a hat-trick. Jack Griffiths, Jay Kilby, Kieran King, Justin Harding, and Mason Dolling all contributed to the comprehensive scoreline. Hakin, one of the premier teams in Pembrokeshire, will be keen to continue their pursuit of the cup after this emphatic victory.
Merlins Bridge 7-3 Treboeth United
Merlins Bridge secured a thrilling 7-3 victory over Treboeth United in an exciting encounter. Nathan Evans was the star of the show, scoring a hat-trick, while Tom Jago, Jason Griffiths, Hayden Dimond, and Ashton Plunkett all found the back of the net. Treboeth’s Liam Manning, Cori Jones, and Matthew Colley fought valiantly but could not prevent the home side from taking the win. Merlins Bridge will be pleased with their attacking display and will look to build on this result.
Monkton Swifts 5-4 Clarbeston Road
In a dramatic local derby, Monkton Swifts edged out Clarbeston Road 5-4 in a high-scoring affair. Dylan Davies was the standout performer with four goals, and Liam Butland added another. Clarbeston Road fought hard with goals from Laurie Haworth, Matthew Davies, Greg Brown, and Ben John, but it was the Swifts who held on to secure the victory. Monkton will be happy to progress after such a closely contested match.
Neyland 1-2 Cwm Wanderers
Neyland were narrowly defeated 2-1 by Cwm Wanderers in a closely contested match. Ben Gale scored for Neyland, but goals from Joseff Shaw and Corey Raven-Sayce gave the visitors the edge. Despite a valiant effort from Neyland, Cwm Wanderers held firm to secure the win and advance to the next round.
Plough Colts 0-2 Pennar Robins
Pennar Robins comfortably saw off Plough Colts 2-0, with Kieran Smith and Jamie Wilkes scoring the goals. Pennar demonstrated their class and will look to carry this momentum forward into the next round.
Tenby 2-0 Blaen-y-Maes
Tenby continued their fine form with a 2-0 victory over Blaen-y-Maes. Sam Butler and Scott Ferney were on target for Tenby, who have been one of the most impressive sides this season. This win further cements Tenby’s status as one of the top contenders in the competition.
Analysis:
Pembrokeshire’s leading teams, Goodwick United and Hakin United, demonstrated their superiority with commanding wins, while Tenby showed their credentials with a solid 2-0 victory. With such dominant performances, Goodwick and Hakin are likely to be among the favourites to claim the title, with Tenby also emerging as a serious contender in this year’s West Wales Intermediate Cup.
Sport
Thrills and dominance: Narberth shine in 6-1 victory
Broad Haven 4-4 Solva
In an exhilarating, high-scoring encounter, Broad Haven played out a 4-4 draw with Solva. Marco Valentine netted twice for Broad Haven, with Owen Sheppard and Shane Howells also getting on the scoresheet. Solva responded through Josh Bland, who scored a hat-trick, and Lucas Price, ensuring the points were shared in this thrilling clash.
Camrose 1-3 Fishguard Sports
Fishguard Sports claimed a 3-1 victory over Camrose, with a clinical display of attacking play. Andrew John scored the only goal for Camrose, but Fishguard’s offensive strength proved overwhelming. Anthony Couzens, Luke Thomas, and Ieuan Llewellyn all found the net to guide their side to victory.
Carew II 0-2 Hakin United II
Hakin United II earned a solid 2-0 win over Carew II. Rowan Dixon and Tom Edmonds were the scorers for the visitors, with Carew struggling to break down Hakin’s defense. It was a well-executed performance that saw Hakin advance with all three points.
Johnston P-P Merlins Bridge II
The match between Johnston and Merlins Bridge II was postponed, with no further details available at the time of writing.
Lawrenny 1-6 Narberth
Narberth cruised to a commanding 6-1 victory over Lawrenny. Owen James scored the lone goal for Lawrenny, but Narberth’s attacking prowess was on full display as Steffan Williams scored twice, and Ashley Williams, Chris Brown, Conor Bowen, and Ryan Williams each found the back of the net in a comprehensive win.
Analysis:
The 14th December 2024 fixtures saw a blend of thrilling draws and dominant victories. Broad Haven and Solva shared the spoils in an action-packed 4-4 draw, while Fishguard Sports, Hakin United II, and Narberth all secured convincing wins. Narberth’s 6-1 triumph over Lawrenny was the standout result of the day, highlighting their attacking firepower.
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