Community
School strikes gold for PE
PRENDERGAST Community Primary School has finished top of the class after their work in P.E. received a glowing report.
The school has been given an ActiveMark Cymru award by Sport Wales and the Association for Physical Education (afPE). ActiveMark Cymru endorses schools committed to developing high quality physical education and school sport, and for promoting the benefits of physical activity. Chair of Sport Wales, Professor Laura McAllister, said: “We believe that schools play an essential role in building a Wales in which children are hooked on sport for life.
“It is important that young people have positive early experiences of sport and physical activity that build a foundation for lifelong involvement in sport. This award recognises those schools that are giving our children an excellent start.”
Headteacher at Prendergast, Debbie Davies, said: “As a whole school we are very proud of this significant achievement that reflects the school’s commitment in providing high quality Physical Education for all of our children.
“Throughout the school, children of all ages participate with enjoyment and understanding and this contributes positively to their health, fitness and wellbeing.”
The school’s Bronze Ambassadors, Carys, Teo, Zac and Jenny, said: “We think that it is great that the school has been recognised for all the sporting activities we do.
“We are constantly trying to work towards higher and higher achievements in PE and sport, because everything we do has a value and deserves to be rewarded.”
Kay Reynolds, Physical Education lead teacher, said this is the second time that Prendergast School has received the ActiveMark award.
“Sport and P.E. are given a high priority at Prendergast C.P., and this latest award shows our continued commitment to them,” she said.
“An excellent physical education contributes not only to children’s health and wellbeing, but it also helps them to achieve well in the rest of their schooling.”
Councillor Ken Rowlands, Cabinet Member for Education, congratulated Prendergast on achieving the award and said: “This is a demonstration of the school’s dedication towards providing excellent sport and P.E. for their pupils, and in turn helping them to perform to their best ability in other areas of their education.”
Sue Wilkinson, Strategic Lead for the Association for Physical Education commented; “It is good to see that schools which make high quality provision for physical education also report higher achievement across the school, in other subjects, but also in behaviour, attendance and retention. The ActiveMark award recognises this vital contribution to school life and children’s education. Physical education in schools is a great investment!”
If your school wants to apply, please visit www.sportwales.org.uk.
Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

Community
3 Amigos toy bike run under way across Pembrokeshire
Castle Inn fun runners back festive charity event
THE ANNUAL 3 Amigos Christmas toy bike run is under way this afternoon (Saturday), with hundreds of motorcyclists setting off from Pembroke to raise funds for children’s services.
Riders gathered at The Commons car park in Pembroke from around midday before departing shortly after 1:00pm. The festive convoy is travelling along its traditional route, taking in Pembroke Dock and continuing through parts of the county including Neyland, Milford Haven and Haverfordwest.












The event is organised by the 3 Amigos and Dollies Motorcycle Group and has become a much-anticipated Christmas tradition in west Wales, with toys and donations collected for children receiving care within the Hywel Dda University Health Board area.
Also supporting the event are fun runners from the Castle Inn in Pembroke, who have been fundraising in aid of the 3 Amigos. The group are pictured alongside participants from today’s run.
The 3 Amigos have been raising funds for children’s wards and health charities for more than twenty-five years, with their Easter and Christmas events continuing to make a positive difference to young patients and their families.
Organisers have thanked the public for their support and asked road users to be mindful of the large convoy as it passes through towns and villages this afternoon.
Photo caption:
Festive fundraising: Fun runners from the Castle Inn, Pembroke, pictured supporting the 3 Amigos Christmas toy bike run (Pic: Martin Cavaney/Herald)
Community
Special delivery of thanks as MP visits Haverfordwest sorting office
Christmas cheer for posties working through the festive rush
A CHRISTMAS message of thanks was delivered in person this week as Preseli Pembrokeshire MP Henry Tufnell paid a visit to Royal Mail staff at Haverfordwest Sorting Office.
The MP met postal workers during one of the busiest periods of the year, praising staff for their hard work in ensuring cards, parcels and gifts reach homes across Pembrokeshire in the run-up to Christmas.
Mr Tufnell said postal workers were going “above and beyond” throughout the year, but particularly during the festive period when demand is at its highest and delivery rounds are often made in challenging weather conditions.
He described postal staff as “unsung heroes”, highlighting their role in keeping communities connected and helping families stay in touch at a time when it matters most.
Speaking after the visit, Mr Tufnell said: “Our posties play a vital role in our community, and at Christmas that importance is felt more than ever. They work incredibly hard to make sure gifts and cards from loved ones arrive safely and on time.”
Staff at the Haverfordwest site were pictured alongside the MP, with some embracing the festive spirit in Christmas jumpers and seasonal outfits while continuing their daily work.
The MP also extended his thanks to postal workers across the whole of Pembrokeshire, acknowledging the dedication required to keep services running smoothly during the seasonal rush.
Royal Mail experiences its highest parcel volumes in December, with thousands of additional items passing through local sorting offices each day as Christmas approaches.
Delivering Christmas cheer: Henry Tufnell MP with staff at Haverfordwest Sorting Office during a festive visit (Pic: Facebook).
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