News
Turn down the lights and discover the benefits dark skies bring

OFFICERS from the Pembrokeshire Coast National Park Authority, Pembrokeshire County Council and Natural Resources Wales are encouraging members of the public, businesses and organisations to join a county-wide effort to reduce light pollution.
As well as giving people a clearer view of the dark skies above, reducing light pollution can also benefit wildlife and improve your health.
There are eight designated Dark Sky Discovery Sites in the Pembrokeshire Coast National Park. These are some of the best places to experience the night sky, away from areas where the stars are obscured by light pollution, but are easy to access.
Park Authority Health and Tourism Policy Officer, Hannah Buck said: “It is difficult to capture in words the experience that people gain from looking up at the sky on a clear night in a place that is free from light pollution, where the stars and the magnificence of the Milky Way can be appreciated.
“Light pollution not only obscures our ability to see the stars, it also wastes energy which in turn can lead to increased levels of greenhouse gas emissions. This has been proven to have a negative impact on human health and can have significant impacts on wildlife.”
Park Authority Biodiversity Officer, Sarah Mellor added: A number of our bat species such as horseshoe bats are very sensitive to artificial lighting and will actively avoid lit areas. Light pollution can completely change their environment and can lead to them abandoning roosts or delaying their emergence from roosts reducing their foraging time. In some cases lighting can even cut them off entirely from the best insect-rich feeding areas.
“Birds can also be affected. The Pembrokeshire islands of Skomer and Skokholm are home to 350,000 pairs of Manx shearwaters. Each year the young emerge from their nest burrows in September to begin their migration to South America. These inexperienced birds are easily put off course by artificial lighting on the mainland and on ships. Each year volunteers help to rescue grounded Manx shearwaters and release them back at sea to continue their journey.”
One of the simplest ways to show your support for the effort to reduce light pollution is to take part in Earth Hour, which will see lights across the globe turned off from 8.30pm-9.30pm on 30 March.
Businesses and landmarks around the world also take part in the initiative, switching off their lights to help make a noise for the Earth Hour movement. For more information on Earth Hour visit www.earthhour.org.
Any local residents, community councils or businesses that would like to know about dark skies or light pollution should contact Hannah Buck by emailing hannahb@pembrokeshirecoast.org.uk.
To find out more about the Dark Sky Discovery sites in the Pembrokeshire Coast National Park visit www.discoveryinthedark.wales/pembrokeshire.
Health
NHS charity funds innovative surf therapy programme

FOLLOWING generous donations, Hywel Dda Health Charities – the official charity of Hywel Dda University Health Board – has funded a Tonic Surf Therapy programme worth £4,000. The funding paid for ten young people receiving support from mental health services to take part in the ten-session programme.
The Tonic Surf Therapy programme provides structured surf instruction and gives young people the opportunity to experience the joy and wellbeing that comes from engaging with the marine environment.
The sessions provide an effective way for Specialist Child and Adolescent Mental Health Service (sCAMHS) practitioners to engage with service users in a positive way and help prevent mental health issues from developing or continuing into adulthood.
Alastair Wakely, Service Delivery Manager (sCAMHS), said: “We are so grateful that kind donations from our local communities have funded the Tonic Surf Therapy sessions.
“The sessions are an effective intervention for young people with mental health problems, delivering positive outcomes including improvements in mood, a reduction in thoughts of self-harm and suicide, reduced social anxiety and improved self-esteem.
“The project has also allowed us to evaluate and explore the potential of surf therapy as an effective intervention for young people with mental health problems.”
Nicola Llewelyn, Head of Hywel Dda Health Charities, the official charity of Hywel Dda University Health Board, said: “It’s great to see really ambitious and creative programmes like this being delivered thanks to charitable donations.
“We are deeply grateful for the support of our local communities which allows us to offer services beyond what the NHS can normally provide in the three counties of Hywel Dda.”
For more details about the charity and how you can help support local NHS patients and staff, go to www.hywelddahealthcharities.org.uk
News
Plaid: ‘Betrayed’ Port Talbot must get fair share of steel investment

PLAID CYMRU leader Rhun ap Iorwerth has accused both the UK and Welsh Labour governments of turning their backs on the people of Port Talbot, calling for urgent investment and a strategy to secure the future of steelmaking in Wales.
During a visit to the town on Tuesday (Apr 15), Mr ap Iorwerth and South Wales West MS Luke Fletcher met with residents and former steelworkers, pledging to stand with what they described as a “betrayed community” following the closure of Tata Steel’s blast furnaces last year.

The visit comes just days after the UK Government announced emergency legislation to rescue the British Steel plant in Scunthorpe—prompting renewed anger in Wales that no such action was taken for Port Talbot.
Mr ap Iorwerth said: “This is a community angry at having been betrayed. The UK Government took action to save jobs in Scunthorpe but left Port Talbot to deal with devastating job losses alone.
“Plaid Cymru will do all we can to fight for the investment needed here. The Labour Government in Westminster must deliver on its so-called enhanced deal and ensure Port Talbot receives its fair share of the UK’s £2.5bn steel fund.”
He added: “It was in the gift of both Labour and the Conservatives to act when it mattered. Now Labour cannot simply dismiss our demands, as they did when we asked for nationalisation to be put on the table. Further inaction is not an option—they owe it to this community.”
Call for urgent Senedd debate
Plaid has written to the Welsh Government’s Trefnydd requesting a formal Senedd debate to examine how the UK Government’s emergency steel measures will impact Wales, and what support will be made available to the communities affected by job losses.
Luke Fletcher MS, Plaid’s spokesperson for Economy and Energy, said there are “serious questions” for the Welsh Labour Government to answer.
“We must hold the Labour Welsh Government to account at the earliest opportunity,” he said. “They must explain what discussions they have had with their UK counterparts, what impact this new legislation will have on the promised Steel Strategy for Wales, and what specific support will be provided to those who lost their livelihoods in Port Talbot.
“The people of this town feel completely let down. There must be a full and open debate in the Senedd, and it must happen urgently.”
Port Talbot’s blast furnaces were shut down in September 2024, resulting in the loss of 2,800 jobs. Tata Steel is now moving toward a greener model using electric arc furnace technology, which will require fewer workers and has left the local community worried about long-term economic decline.
Entertainment
Local Actor Samuel Freeman in The Mumford & Sons Story

THIS May, award-winning live theatre and events company, The Production Garden, brings you The Mumford & Sons Story – Awake My Soul only at the Torch Theatre. The show recreates the incredible tale of the floor-stomping folk-rock band that in 2009, took the world by storm.
Four musicians, including Milford Haven’s very own Samuel Freeman, come together in tweed waistcoats, skinny jeans and bushy beards to celebrate the best of Mumford & Sons’ iconic music and their explosive rise to fame. This is a stomp and holler not to be missed!
“I was such a massive fan growing up. Their first two albums were the soundtrack of my sixth form. But they were also a huge influence for me as a musician and composer in theatre. Mumford & Sons taught me the power of fantastic storytelling. The sheer ability they had to make an acoustic guitar and double bass sound like the world’s biggest and loudest rock band gave me the confidence to write like that myself,” said Samuel Freeman, the double bassist of the band.
This spectacular quartet will have you on your feet, authentically performing Mumford & Sons’ distinct and original sound. You’ll be taken on a musical journey of the first two albums, Sigh No More and Babel, from their start in West London dive bars, to the group’s legendary Glastonbury gig and worldwide renown.
The show has recently received a stellar review at The Tivoli Theatre in Aberdeen being described as a “tribute band worthy of bearing their name.”
Sam concluded: “Matthew Emeny (Guitar) and I were lucky enough to recruit the exceptionally talented Josh Wells (Keyboard) and Stan Elliot (Banjo) to join us, and we locked ourselves away in a rehearsal room to capture the sound and essence of the ultimate Mumford & Sons tribute.
“We still must pinch ourselves really. Last year we put this show together almost as a laugh, got 14 gigs, jumped in a van and hit the road…a year on, the response has just been phenomenal. We are so grateful to everyone who has come along and had a blast with us every single night, and because of that, 2025 is looking so much bigger and better with incredible things to come!”
After a debut hit tour last year, this spectacular band is back bigger and better than ever. With beautiful vocal harmonies and foot-stomping drums playing all of Mumford & Sons very best hits, including Little Lion Man, I Will Wait, The Cave, Roll Away Your Stone and many more. You’ll have a night to remember!
Tickets for The Mumford & Sons Story on Friday 9 May at 7.30pm are £23. Visit the website for further details www.torchtheatre.co.uk or phone the Box Office on (01646) 695267.
-
Crime5 days ago
Newcastle Emlyn man admits to attempted murder of baby
-
Crime6 days ago
Broad Haven man admits stalking and bail breaches, denies criminal damage
-
Education6 days ago
Teaching assistant forced to act after child left in locked toilet cubicle for hours
-
News4 days ago
A40 closed after serious crash near Wolfscastle
-
Health1 day ago
Pembrokeshire ‘Pink Puffins’ race the Cleddau thanks to local vet’s vision
-
Business2 days ago
Milford Haven and Pembroke Dock among top towns in Wales for sex toy sales
-
News6 days ago
Port issues urgent statement following Milford Haven laser incident
-
News6 days ago
Armed police with dogs close Narberth town centre