Sport
Wasps storm through in second half

LLANGWM did the double over Pembroke Dock Quins on Saturday (Mar 23), as they came from behind in the second half to earn a 20-8 win.
The Wasps beat the Quins earlier in the season, but it was a much improved Quins side that arrived at Pill Parks.
Llangwm’s points in the first half came from the boot of Luke Hayman who had a good game at scrum half. Although the Quins had better possession for the latter part of the half and got a well deserved try through full back Rhys Bradney who was the visitors best player on the day.
At the oranges the Quins led 8-6. However the second half was a different story and Llangwm’s pack, led by No8 Josh Hicks and skipper Gethin Thomas, took it to the visitors.
Hicks carried well and made ground regularly and he was supported by Lewis Wood who was introduced at the break for Llangwm. Reynolds and James tackled well in the second row and Llangwm took control with Hayman dictating things at 9.
It was Hicks and Hayman, who combined for the home team’s first try, from the base of the scrum a good inside pass from Hayman, set Hicks up to power over the line for the try, which Hayman converted.
The onslaught continued with Hicks, Wood and Gethin Thomas, taking the Quins on up front.
Camped in the Quins’ 22, Hayman again found Hicks and he ploughed his way through several tackles, and as he was eventually tackled offloaded to centre Ben Goodridge who finished well, to put the game to bed.
It was a good team performance from the Wasps and an improved Quins team made for a good clean game with no cards.
On Saturday (Mar 30), Llangwm travel to Milford Haven while the Quins host Tregaron.
Sport
Rider list announced for Lloyds 2025 National Road Championships

TWENTY former national road champions are set to headline the provisional rider list for the 2025 Lloyds National Road Championships, which gets underway on Thursday 26 June in Wales.
Cat Ferguson (Movistar Team) will be one to watch in the women’s elite road race and under-23 time-trial. Ferguson is fresh off the back of an impressive 2025 Lloyds Tour of Britain Women campaign where she claimed both the points classifications and best young rider jerseys, the best British rider accolade and a career-first stage win in Kelso.
Three-time national road race and 2022’s under-23 time-trial champion Pfeiffer Georgi (Team Picnic PostNL) is set to defend her title, as well as Anna Henderson (Lidl-Trek), who won the time-trial last year in preparation for her silver-medal winning performance in the Olympic time-trial later that summer.
Be sure to keep an eye out for Max Walker (EF Education–EasyPost), looking to do one better after winning silver last year in the national road elite time-trial, while Seb Grindley (Lidl – Trek Future Racing) will look to build on his junior silver at worlds last year in the under-23 time-trial.
A host of Welsh riders are entered to be some of the crowd favourites in the event, including Owain Doull (EF Education – EasyPost), sisters Zoe Backstedt (CANYON-SRAM zondacrypto) and Elynor Backstedt (UAE Team ADQ), Elinor Barker (Uno-X Mobility) and Megan Barker (Tekkerz CC).
Two-time national champion, two-time Olympic champion and 2018 Tour de France winner Geraint Thomas (INEOS Grenadiers) is entered in the road race and time-trial in his home country in what would be his last National Road Championships, after announcing he is due to retire at the end of the year.
Aberaeron’s hometown hero Josh Tarling (INEOS Grenadiers) is hoping to return to make it a hattrick and defend his time-trial title from the previous two years, while Tomos Pattinson (Team Visma | Lease a Bike Development) will aim to defend his U23 men’s time-trial title from last year.
The 2025 Lloyds National Road Championships provides a fantastic platform for British riders to enjoy the home roads and experience the support of friends, family and local fans.
A total of 10 coveted national champion’s jerseys are up for grabs across three days of racing, with the time-trial on Thursday 26 June 2025, the circuit race on Friday 27 June 2025, and the road race concluding the action on Sunday 29 June 2025.
The full rider list for the 2025 Lloyds National Road Championships can be found here: START_LIST_-_2025_Lloyds_National_Road_Race_Championships.pdf.
Councillor Clive Davies, Cabinet Member for Economy and Regeneration said: “We are pleased to see such an exciting line up for the Lloyds National Road Racing Championships and we look forward to welcoming the riders and supporters to Ceredigion.”
To discover the routes of all three stages of this year’s Lloyds National Road Championships in more detail, and more information about the race, host venues, and participating teams, please click here: Routes revealed for the 2025 Lloyds National Road Championships
The 2025 Lloyds National Road Championships starts off with a challenging time-trial in Aberaeron on Thursday 26 June. Starting in Ffos-y-Ffin, the elite women, under-23 women and under-23 open will take to 27km of road, while the elite open will have to battle over 41km.
Aberystwyth plays host to both the circuit race on Friday 27 June and the road race on Sunday 29 June, allowing fans to come down and watch their favourite national riders battle for the title.
Sport
Haverfordwest announce first summer signing as Luc Rees joins Bluebirds

HAVERFORDWEST COUNTY AFC have confirmed the signing of goalkeeper Luc Rees, with the 22-year-old joining the Bluebirds ahead of the 2025-26 campaign.
Rees becomes the club’s first addition of the summer transfer window and arrives at the Ogi Bridge Meadow on a two-year deal. He most recently played for Barry Town United in the JD Cymru Premier.
The Swansea-born keeper came through the youth ranks at Swansea City, before going on to feature for Forest Green Rovers, Fleetwood Town and Widnes. During his time at Jenner Park, he made 34 appearances in all competitions.
Now, Rees links up with a Haverfordwest side preparing for their second European adventure in three seasons. The draw for the first qualifying round is scheduled to take place at UEFA headquarters in Geneva on Tuesday 17 June.
Speaking about the new signing, manager Tony Pennock said: “I’ve known Luc for many years and have always kept an eye on his career.
He’s had a variety of experiences for a young goalkeeper and has worked under some excellent coaches.
I believe in strong competition for places, and having two young but talented goalkeepers is a crucial part of our squad going forward. I’d also like to thank Steve Jenkins and Barry Town United for their cooperation throughout the transfer.”
Commenting on his move, Rees said: “I’m absolutely buzzing to be joining such a fantastic club. From everything that’s happening both on and off the pitch, there was only one place I wanted to be. I can’t wait to meet the players, staff and supporters – it’s going to be a big, exciting summer.”
Sport
Carew continue dominance as Lawrenny and Whitland bounce back

CAREFULLY constructed innings and dominant bowling displays were the story of Week 7 in the Thomas Carroll Pembroke County Cricket League.
In Division 1, leaders Carew maintained their perfect record with a comprehensive 104-run win over Herbrandston, powered by Tim Hicks’ unbeaten 115 and a six-wicket haul from Sam Harts (6-24). Shaun Whitfield also impressed with a half-century and two wickets.
Neyland climbed with a dominant 102-run victory at Llangwm, bolstered by a commanding 108 from Dia Davies and a five-wicket haul from Alan Webster (5-22).
Whitland made a statement by thrashing Haverfordwest by 84 runs, thanks to a team effort led by Kevin Pearce (52) and Iwan Bevan (4-12).
Cresselly narrowly edged Saundersfoot by 2 wickets, with key contributions from Phil Williams (54) and Tom Arthur (4-35). Despite a valiant 106 not out and four wickets from Sam Franklin, Saundersfoot slipped to third.
At Burton, Lawrenny bounced back with a solid 67-run win, as Rob Williams (31 & 3-23) and Jamie Lewis (3-26) delivered with both bat and ball.
Division 1 League Table:
Team | Pld | Points | W | L | Ab | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|
Carew | 7 | 134 | 7 | 0 | 0 | 30 | 34 | 1629 | 974 | 69 | 41 |
Cresselly | 7 | 130 | 7 | 0 | 0 | 25 | 30 | 1246 | 975 | 62 | 35 |
Saundersfoot | 7 | 111 | 5 | 2 | 0 | 26 | 28 | 1175 | 1156 | 58 | 35 |
Neyland | 7 | 109 | 5 | 2 | 0 | 27 | 30 | 1396 | 1360 | 63 | 46 |
Lawrenny | 7 | 80 | 3 | 4 | 0 | 21 | 27 | 991 | 994 | 56 | 53 |
Herbrandston | 7 | 78 | 3 | 4 | 0 | 23 | 25 | 1070 | 1319 | 51 | 50 |
Whitland | 7 | 63 | 2 | 5 | 0 | 25 | 18 | 1177 | 1042 | 37 | 67 |
Haverfordwest | 7 | 63 | 2 | 5 | 0 | 22 | 19 | 1049 | 1124 | 41 | 60 |
Burton | 7 | 56 | 1 | 6 | 0 | 22 | 24 | 1029 | 1273 | 50 | 64 |
Llangwm | 7 | 32 | 0 | 7 | 0 | 17 | 15 | 798 | 1343 | 34 | 70 |
Division 2 League Table:
Team | Pld | Points | W | L | Ab | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|
Narberth | 7 | 136 | 7 | 0 | 0 | 33 | 33 | 1385 | 1061 | 67 | 55 |
St Ishmaels | 7 | 109 | 5 | 2 | 0 | 28 | 31 | 1089 | 891 | 64 | 35 |
Pembroke | 7 | 103 | 4 | 3 | 0 | 33 | 30 | 1339 | 1240 | 63 | 54 |
Hook | 7 | 95 | 4 | 3 | 0 | 28 | 24 | 1114 | 1094 | 50 | 50 |
Johnston | 7 | 93 | 4 | 3 | 0 | 26 | 27 | 964 | 1102 | 57 | 37 |
Division 3 League Table:
Team | Pld | Points | W | L | Ab | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|
Fishguard | 7 | 125 | 7 | 0 | 0 | 29 | 21 | 1111 | 1012 | 45 | 27 |
Pembroke Dock | 7 | 108 | 5 | 2 | 0 | 24 | 30 | 875 | 798 | 60 | 28 |
Hundleton | 7 | 106 | 5 | 2 | 0 | 24 | 28 | 896 | 801 | 57 | 36 |
Stackpole | 7 | 96 | 4 | 3 | 0 | 29 | 24 | 1068 | 1031 | 48 | 37 |
Haverfordwest II | 7 | 91 | 3 | 3 | 0 | 30 | 26 | 981 | 1035 | 55 | 52 |
Division 4 League Table:
Team | Pld | Points | W | L | Ab | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|
Saundersfoot II | 7 | 132 | 7 | 0 | 0 | 30 | 32 | 998 | 767 | 66 | 32 |
Pembroke II | 7 | 125 | 6 | 1 | 0 | 30 | 31 | 1142 | 701 | 63 | 31 |
Crymych | 7 | 104 | 5 | 2 | 0 | 32 | 22 | 1062 | 974 | 47 | 42 |
Haverfordwest III | 6 | 98 | 3 | 3 | 0 | 27 | 21 | 772 | 892 | 43 | 45 |
St Ishmaels II | 7 | 97 | 4 | 3 | 0 | 30 | 27 | 1023 | 865 | 54 | 46 |
Division 5 League Table:
Team | Pld | Points | W | L | Ab | Tied | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Herbrandston II | 7 | 123 | 6 | 1 | 0 | 0 | 26 | 31 | 831 | 776 | 63 | 32 |
Llechryd II | 7 | 114 | 5 | 1 | 0 | 1 | 29 | 27 | 897 | 832 | 57 | 40 |
Pembroke Dock II | 7 | 106 | 5 | 1 | 1 | 0 | 27 | 27 | 816 | 823 | 56 | 24 |
Haverfordwest IV | 7 | 74 | 2 | 4 | 0 | 1 | 27 | 19 | 922 | 896 | 41 | 55 |
Whitland II | 5 | 73 | 2 | 3 | 0 | 0 | 20 | 11 | 567 | 564 | 23 | 33 |
Division 6 League Table:
Team | Pld | Points | W | L | Ab | Tied | Bat | Bowl | Runs For | Runs Against | Wkts Taken | Wkts Lost |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pembroke III | 6 | 93 | 5 | 0 | 1 | 0 | 17 | 21 | 480 | 472 | 44 | 15 |
Llechryd III | 4 | 77 | 3 | 1 | 0 | 0 | 15 | 15 | 510 | 385 | 30 | 24 |
H’West/Cresselly | 6 | 73 | 3 | 3 | 0 | 0 | 17 | 20 | 509 | 538 | 42 | 36 |
Whitland III | 6 | 53 | 2 | 3 | 1 | 0 | 14 | 17 | 437 | 436 | 34 | 33 |
Lamphey II | 6 | 52 | 2 | 3 | 1 | 0 | 17 | 12 | 516 | 529 | 28 | 37 |
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