Sport
Pembroke seal promotion
PEMBROKE sealed promotion to League 1 West on Saturday (Apr 13) as they beat Pontyberem 36-25 in a thrilling game.
Going into the game, Pembroke sat three points ahead of their promotion rivals and knew a win would see them go up. A Pontyberem win would have put them second with one game left to play.
A huge crowd gathered for the game in anticipation of a thrilling encounter and that is exactly what they were treated to.
Pontyberem took the lead early on with a penalty but Pembroke hit back.
Jack Smythe took the scoring pass from Tom Lewis to finish off an excellent team try and Toby Smith then added the extras to make it 3-7.
They soon had their second as a good break by the backs released Smythe to score his second try of the game and Smith added the extras.
Lewys Gibby then showed good pace out on the wing to cross for Pembroke’s third try which was also converted by Smith.
Scrum half Gwion Jones then darted over for a try for the home side to give them hope of a second half comeback.
Smith then scored a penalty to make it 8-24 but the home side very nearly scored shortly before the break. After an interception, Gibby got back to make an excellent try saving tackle keeping the score at 8-24.
However, at half time but Pembroke knew they would face a strong fight back from the Bont in the second half.
Matt Meredith scored the first try of the half for the Bont and the conversion made it 15-24.
Pembroke then extended their lead with their fourth try of the game to earn a bonus point as Jack Parkinson made a great break before passing to Gibby to score. The conversion was missed and the score stayed at 15-29.
The Bont then had their best spell of the game as tries from lock Matthew Lloyd and skipper Wayne Williams brought them back to within four points at 25-29.
It was an epic comeback by the Bont but the visitors then took control as Jordan Gwillam offloaded to Dan Colley who scored under the posts and Smith added the extras to make it 25-36.
Dom Colman, James Davies and Simon Stanford all came on in the second half and all put in good performances.
Pontyberem came back in the final ten minutes looking to get back into it but Pembroke defended excellently to keep them out.
Coach Geraint Lewis said after the game: “It was a huge performance, everyone put in a big shift from 1 to 20.
“It was a big result and there was great support as well. We’re looking forward to League 1 now. It’s fantastic for the club, it’s been a tremendous two years. We got promoted last season and we were hoping to cement our place in League 2 but we’ve only had two losses in the last thirteen games so it’s been a hell of a run.”
Pembroke now have one game remaining, away to St Clears on Saturday, April 27, and it is still possible for them to win the league.
However, should they win, that would mean them relying on a Penclawdd loss against Pontyberem but coach Lewis said he wasn’t concerned how they go up.
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
If you’d like, I can also turn this into a shorter snippet for the website or expand with quotes, season context, or upcoming fixtures.
Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

-
Crime5 days agoPhillips found guilty of raping baby in “worst case” judge has ever dealt with
-
Crime4 days agoKilgetty scaffolder sentenced after driving with cocaine and in system
-
Crime4 days agoHousing site director sentenced after failing to provide breath sample following crash
-
Crime4 days agoMotorist banned for three years after driving with cannabis in system
-
Education3 days agoTeaching assistant struck off after asking pupil for photos of her body
-
Crime1 day agoMan spared jail after baseball bat incident in Milford Haven
-
News6 days agoJury retires tomorrow in harrowing Baby C rape trial
-
Crime5 days agoMilford Haven pensioner denies exposure charges






