Sport
Wales hold on to beat Ireland
Wales 21 – Ireland 16
AN UNEVEN display by Wales, who spent 65 minutes of the game with an extra man, was enough to see of an Irish side which never stopped pressing for an against-the-odds win.
And the win is what counts.
In a punishing and physical encounter, Wales lost players to injury and head assessments, which might explain the up and down nature of their performance.
When Peter O’Mahony was given red on fifteen minutes for a headshot on Tomos Francis, Wales might have fancied their chances; especially with the benefit of a six-point lead, courtesy of Leigh Halfpenny’s reliable boot. The brutal physical exchanges favoured Ireland, who spoiled Welsh possession, tackled like demons, and played a territorial kicking game to pin Wales back in their own half.
That was enough for Ireland to chisel their way to a 13-6 lead at the half.
With O’Mahony off the pitch, Ireland scored thirteen unanswered points. Six from Sexton’s boot and a try from a Welsh mistake.
Ireland’s try came when Wales made a hash of their own put in at the lineout. Scruffy ball got to Henshaw, who carved a gap through Wales’ defence. His pass found Josh van der Flier, who powered on before being hauled down. From the resulting ruck, Tadhg Beirne forced his way over the Welsh line and Sexton added the routine extras.
The lead was no more than Ireland deserved. After a promising first ten minutes, Wales faded out of the game for the last twenty minutes of a rugged first half in which the sides traded heavy tackles. Having got sucked into a physical encounter, Wales missed out on the chance to spread the ball wide to make the best use of their one-man advantage. Hallam Amos, out on the blindside wing, barely touched the ball or received a pass in an attacking position.
The third quarter of the game was Wales’ best period of sustained play as they, at last, managed to get on the front foot. Some brutal tackling blunted Wales’ efforts, with Taulupe Faletau losing the ball in contact when well-placed.
However, tries from George North – who was impressive at outside centre – and Gloucester flyer Louis Rees-Zammit, with an acrobatic effort, were a fair reward for the Welsh team’s efforts. Those scores were enough to give Wales and 18-13 lead, which Leigh Halfpenny increased to eight points with a 65th-minute penalty.
With that lead, Wales brought on fresh legs for the final fifteen minutes.
Callum Sheedy stepped in at fly-half with Dan Biggar moving to full-back and Halfpenny switching to the left-wing in place of Hallam Amos. Will Rowlands came on in at lock, and Leon Brown and Rhodri Jones came on in the front row.
Billy Burns, on as HIA replacement for Robbie Henshaw only minutes before came on at fly-half to replace Johnny Sexton, with Sexton’s half-back partner Conor Murray leaving the field shortly afterwards.
Burns kicked a penalty to make it 21-16 with eight minutes left.
The outstanding Justin Tipuric, who played from the first whistle to last made a vital tackle in injury time at the end of the game, as Wales clung on to their five-point lead.
Ospreys number six Dan Lydiate waited two years for a call-up to Wales’ starting fifteen. His return lasted all of twelve minutes before what is thought to be a serious ligament injury.
The blow means he will miss the rest of Six Nations. In his place, substitute Josh Navidi, himself working his way back from injury, had a decent game but was some way from his rampaging best.
Wales also lost centre, Johnny Williams, to a head injury assessment (HIA), while scrum-half Tomos Williams left the field with a hamstring injury at the half. Near the end of the game, Hallam Amos also left the field for an HIA.
In exchange, Ireland lost lock Johnny Ryan and the talismanic Johnny Sexton, while Robbie Henshaw left the field for an HIA, returning after Sexton left the pitch.
The Welsh tight five looked a lot better in the scrum than they did throughout the autumn internationals. The return of Ken Owens certainly added heft to the front row, but the lineout problems which plagued Wales throughout 2020 persisted. Wales also lost the ball in contact too many times for comfort and that is an area they will need to tighten up against Gregor Townsend’s in-form Scotland team this Saturday.
PIVAC COUNTS THE COST OF VICTORY
After the game, Wales’ coach Wayne Pivac reflected on Wales’ performance.
“We’ve picked up a few injuries, so we’re looking at those now. We’re sort of counting the walking wounded after that one,” said Pivac.
“With a six-day turnaround before Scotland, it means any players with head knocks are gone. That means we’ll lose a couple of players straight away.
“Then we’ve got a hamstring for Tomos Williams, which we’re hoping is not serious. I wouldn’t have thought it will turn round in six days. We’ll see how the rest of the squad is tomorrow and look at what sort of side we can put together on Tuesday.”
If the injuries were the downside of the 21-16 victory, they couldn’t dent the pride Pivac and his coaching team felt at seeing their side upset one of the favourites for the title.
“It was game one, so to get off to a winning start was very important. It was a mixed performance, really. Our scrum went well, which was a big improvement on the last outing, but there are still things to tidy up on in our line-out on our ball.
“On their ball, we turned some over and put pressure on, so it was a mixed bag in that area of the game. It was our discipline which cost us last time when they kicked 18 points. That’s what got them back into this game and put pressure on us throughout.
“We really have to have a look at that area of the game and what’s causing those penalties. We must make sure we tidy that up.”
What did please the Wales boss, though, was the way Georg North and Louis Rees-Zammit took their tries in the second half to spearhead Wales’ second-half revival. It was try No 42 for Wales from North on his 99th appearance for his country.
“It was good to see them both cross and a really good finish from Louis. George just used his power and pace and took good advantage of that opportunity – you’d expect that from a player of his experience,” added Pivac.
“It was a fantastic finish from Louis. We’re just disappointed we put ourselves under so much pressure in the end. We could have won the game at the scrum put-in, looked at creating one phase, cleaning out that ruck and then kicking the ball out.
“But we put ourselves under a bit more pressure for another three to four minutes. We have discussed that in the changing room as well. In a game like that with the injuries, we did not really need that.
“The players had already called the play and knew what they needed to do to make one last ruck and get the ball out, but there was one player on the pitch who wasn’t on the same page and Ireland got the ball back. Unfortunately, it meant a lot more defending and a lot more out of the tank before a six-day turnaround.”
“We talked around our discipline and how important it was after the last time we played them, and I think after the sending off we conceded the next six penalties,” said Pivac.
“It was very difficult to get our hands on the ball and the possession and territory stats showed that right away. We talked about that at half-time and the third 20 minutes were a lot better and we managed to claw our way back into the game and get two scores ahead.
“To get a win in circumstances like today was important. Since taking over the role, it has really been about this competition. It was day one, round one and it was very important we got a win. Now we’ve got to re-focus before facing a very confident and very strong Scotland squad in their backyard after a very good win.”
News
Haverfordwest sailor leads global team to historic victory in Korea
Lou Boorman celebrates home port win in round-the-world yacht race
A HAVERFORDWEST-born sailor has led her team to a landmark victory on the global stage, winning a major leg of the Clipper Round the World Yacht Race as it arrived in South Korea.
Lou Boorman, aged 23, skippered Team Tongyeong to first place as the fleet sailed into the Korean port city this week (Mar 16), marking a historic moment for the race.
The win is particularly significant as it is the first time the round-the-world event has ever stopped in Korea – and the home team claimed the top spot.
Speaking from the yacht after crossing the finish line, Lou said: “We did it, we performed under the pressure! To get a win into our home port, I can die happy!”

From Pembrokeshire to the world stage
Lou, who grew up in Haverfordwest, has quickly risen through the ranks of competitive sailing. Before taking on the challenge of leading a Clipper Race team, she had already secured titles as British, Irish and Welsh Female Champion.
Now skippering one of the race’s international teams, she is responsible not only for navigation and strategy, but also for leading a diverse crew – many of whom had never sailed before joining the race.
The Clipper Race is one of the toughest endurance challenges in sport, covering 40,000 nautical miles over eleven months, with crews facing extreme weather conditions ranging from freezing Pacific crossings to equatorial heat.

High-stakes gamble pays off
Team Tongyeong took a major risk during this stage, playing its ‘Joker’ card – a race tactic that doubles points if successful.
The gamble paid off, earning the team maximum points and securing their place at the top of the leaderboard.
Lou said: “We’ve worked really hard and put a lot of pressure on ourselves. Going into our home port there is a lot of pressure to perform, and we added to that pressure by playing our Joker – and we got twenty points, so I’m very proud of the team.”
This marks the team’s second win in recent stages, building momentum as they pass the halfway point of the global race.

Life at sea and leadership challenges
Reflecting on her journey so far, Lou highlighted the challenges of leadership as much as the physical demands of sailing.
She said: “Sometimes the sailing comes second to the people because they are the important ones. To lead them through that is one of the toughest things I’ve ever done, but it’s also one of the most rewarding.”
She added: “My favourite thing about sailing is the magic of the sea, the stars, the storms and the remoteness. I feel free and at my happiest at sea.”

Global race continues
The Clipper Race fleet will remain in Tongyeong for a week of cultural events before setting off across the North Pacific towards Seattle.
The race will later visit Panama, Washington DC, and Oban before returning to Portsmouth this summer, completing a full circumnavigation of the globe.
For Pembrokeshire, Lou’s achievement puts a local name firmly on the world sailing map – and highlights the global reach of talent from West Wales.
Sport
New2Golf scheme returns to South Pembrokeshire Golf Club
Six-week beginner programme offers affordable route into the sport
SOUTH PEMBROKESHIRE GOLF CLUB is preparing to launch its popular New2Golf scheme for 2026, with the latest intake starting on Monday (Apr 13).
Now in its eighth year at the Pembroke Dock course, the initiative offers a low-cost and welcoming introduction to golf. All equipment and professional tuition are included for a small fee, making it accessible to people of all ages and abilities – including complete beginners who have never picked up a club before.
The scheme is also ideal for those who have previously played golf and are looking to return to the game after a break.

Participants will receive coaching from qualified golf professionals at the club’s practice ground during early evening sessions over a six-week period. There will also be an option to continue with further sessions after the initial programme.
Golf provides a great opportunity to stay active, enjoy the outdoors and meet new people. As a low-impact sport, it allows players to gradually build fitness while learning new skills. Whether approached competitively or socially, it offers a relaxed and enjoyable way to spend time outdoors.
Last year’s New2Golf intake ranged in age from eight to 70, highlighting the sport’s broad appeal and accessibility.
Located in Pennar, Pembroke Dock, South Pembrokeshire Golf Club enjoys scenic views over the Haven waterway. The club has a thriving membership across junior, ladies’, men’s and seniors’ sections, and prides itself on being friendly and supportive to new players.
Members regularly help newcomers develop their skills on the course, offering guidance on rules, techniques and course play.
The clubhouse also serves as a social hub, offering home-cooked food, a bar and meeting facilities, with a busy calendar of events throughout the year.
Anyone who has ever considered taking up golf – or returning to the sport – is encouraged to get involved.
For more information or to enrol in the 2026 New2Golf scheme, contact [email protected] or visit the Wales Golf website.
New2Golf is organised and supported by Wales Golf.
Sport
Bluebirds leave it late to beat Cardiff Met at the Meadow
Jones strike secures vital win as County stay top of play-off conference
HAVERFORDWEST County returned to winning ways on Friday (Mar 13) with a hard-fought 1-0 victory over Cardiff Metropolitan at the Ogi Bridge Meadow.
Substitute OWAIN JONES proved the difference, scoring with ten minutes remaining to seal all three points for the Bluebirds in front of a crowd of more than 500.
The result means County maintain their four-point lead at the top of the JD Cymru Premier Play-Off Conference with just four games left to play.
Slow first half
Chances were limited during a quiet opening period, with neither side able to gain control.
The game was disrupted by a lengthy 12-minute stoppage after Cardiff Met striker Lewis Rees required treatment following a collision with Panashe Makwiramiti.
When play resumed, both sides struggled to build momentum. Dylan Rees came closest for the hosts before the break, first delivering a dangerous cross that narrowly missed teammates before seeing a long-range effort drift just wide.
Cardiff Met’s best opportunity came late in the half when Dixon Kabongo fired over from inside the area.

Pressure builds after break
County looked sharper after the restart and began to apply sustained pressure.
Greg Walters saw a header deflected wide early in the second half, before the hosts had the ball in the net moments later, only for the effort to be ruled out for offside.
Dan Hawkins then forced a low save from goalkeeper Ewan Griffiths, while Walters again went close with an effort from inside the box.
With chances continuing to come and go, manager Tony Pennock turned to his bench, introducing Owain Jones and Iori Humphreys midway through the half.
Jones strikes late
The breakthrough finally came on 80 minutes.
A corner caused confusion in the Cardiff Met defence, and the ball fell kindly for JONES, who bundled it over the line from close range to send the home supporters into celebration.
The visitors pushed for an equaliser late on, but Ifan Knott was rarely troubled as County held firm through the closing stages.
The victory sees Haverfordwest County strengthen their position at the top of the Play-Off Conference as they head into the final weeks of the season.
They are back in action on Saturday (Mar 21) when they travel to Bala Town.
Cover image:
Greg Walters shifts the ball away from Cardiff Metropolitan captain CJ Craven. (Pic by Lewis Mitchell/FAW)
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