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Charity

Sanna wins Wales Air Ambulance place for the world’s toughest mountain race

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A PEMBROKESHIRE woman has been picked to represent the Wales Air Ambulance at one of the world’s toughest mountain races.

Sanna Duthie, 35, of Milford Haven, beat off stiff competition to win the Montane Dragon’s Back Race charity place, which covers 236 miles of Wales’ uniquely wild, trackless, and remote mountainous terrain.

The event will see competitors run the equivalent of 1.5 marathons every day in six days, starting from Conwy Castle and finishing at Cardiff Castle from Monday 4 September to Saturday 9 September 2023.

Ultra-runner Sanna impressed the judging panel with her passion and dedication and is the first female athlete to win a Wales Air Ambulance charity place for the gruelling race.

The panel consisted of Wales Air Ambulance’s Events and Partnership Fundraiser, Tracey Ann Breese, Campaigns Manager Katie Macro and last year’s charity-place winner, Richard Gardiner.

Sanna, who works in office administration, said it had been her ambition to enter the Montane Dragon’s Back Race, but the £1,599 entry fee had financially held her back.

She said: “As a proud Welsh runner, the race has been on my radar for many years, I know several people who have taken part which has only fuelled my desire to do it. I work in office administration full time and the entry fee was just too much for me sadly.
“To spend a week running on the mountains in Wales is the best holiday I can imagine, the thought of being out on the mountains for days sounds so freeing. To be given the chance to take part in the Dragon’s Back Race is a dream come true.

“To be the first female to win the charity place is amazing. We need more female ultra-runners. Women are so strong mentally, and this challenge will require me to dig deep.  It’s an honour to be chosen and it has given me a big boost mentally, as well as the drive to train even harder.”

Sanna has been Ultra-running since 2015 and has won a plethora of races. These include the Gower Ultra, GB Ultra Beacon, The North Canum, Dirty Dozen Back Yard Ultra and the Preseli Ultra-beast 2022 which she won and set a new female record.

The athlete has committed to raising a minimum of £2,000 for the Wales Air Ambulance and hopes to promote her journey on social media and through a podcast.

Sanna is no stranger to fundraising for the Charity having raised nearly £5,000 in 2021 by running the entire Pembrokeshire Coast Path, an incredible 186 miles, all in one go. Not only did Sanna complete the challenge, but she also achieved the fastest known time of 51 hours and 30 minutes – with no sleep and the only stops being to refuel.

She said: “We were just coming out of lockdown and I managed to fulfil my dream of running the entire 186-mile Pembrokeshire Coast Path. It was probably the best weekend of my life.

“As a result of that I appeared on radio shows in Wales and was interviewed on lots of running podcasts and I did some talks at the local schools. I even got asked to join the judging panel for last year’s Wales Air Ambulance Dragon’s Back Race.

“I asked for sponsorship and managed to raise just under £5,000 for Welsh Air Ambulance which is a cause I feel very strongly about. The service is very active in our community.  Pembrokeshire is quite rural and road links are not great. It is a charity that people in our county care about and want to support.”

Sanna said to complete the Montane Dragon’s Back Race would be a life goal and that she already has a training plan in place for the race.

She said: “It gives me butterflies just thinking of it.  It really will be a dream come true and to be able to do it and raise money for the Wales Air Ambulance really makes it extra special.

“I would say that I am an emotional person, this can often be seen as a bad quality, but I think it makes me a good ultra-runner. I help and support people and it also means that when I set a goal, I give it my all. I really hope I won’t let you down.”

The Wales Air Ambulance needs to raise £8 million every year to keep its helicopters in the air and rapid response vehicles on the road.

It offers advanced critical care across Wales which is delivered via a unique Third Sector and Public Sector partnership between the Wales Air Ambulance Charity and the Emergency Medical Retrieval and Transfer Service (EMRTS Cymru). 

As a result, the service is consultant-led and is known as a ‘flying emergency department’, taking hospital-standard treatments to the patient at the scene of an incident. This includes the ability to administer anaesthesia, deliver blood transfusions and conduct minor operations, all at the scene of an incident.

Tracey Ann Breese, Wales Air Ambulance’s Events and Partnership Fundraiser, said: “I am delighted that we have been able to offer Sanna a place at this year’s Montane Dragon’s Back Race. It was clear from her application that she is totally committed to running and being able to complete the race, both as a personal goal and to fundraise for Wales Air Ambulance.

“We received a number of strong entries and we would like to thank everyone for sending their videos to us. I am looking forward to seeing and being able to support Sanna’s journey and am truly grateful that she has chosen to support our Charity for the second time.”

To support Sanna visit her Just Giving page, https://www.justgiving.com/fundraising/sanna-duthie3

Charity

Boxing Day Duck Race raises £2,000 for Wales Air Ambulance

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THE ANNUAL BOXING DAY Duck Race in Lower Fishguard, organised by the Round Table Fishguard & District, proved to be another resounding success this year.

A large crowd gathered by the riverside to watch the vibrant yellow ducks race downstream, with participants and spectators enjoying the festive tradition despite the winter chill.

Thanks to overwhelming community support, the event raised an impressive £2,000 for the Wales Air Ambulance Charity, a vital service providing emergency air cover across the region.

The winners of this year’s race were:

  • 1st: Duck 807 – Rachel
  • 2nd: Duck 94 – Glenys Hughes
  • 3rd: Duck 119 – Howard Hughes

In a lighthearted twist, the title of ‘Last Place Duck’ went to Duck 937 – Julia Moffet, earning laughs from the crowd.

A spokesperson for the Round Table Fishguard & District said: “We’re incredibly grateful to everyone who bought ducks, attended the event, or supported us in any way. It’s always a joy to see the community come together for such a great cause.”

The Boxing Day Duck Race continues to be a cherished tradition, blending fun, community spirit, and charity support into one delightful event.

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Charity

Sue Ryder calls on public to donate unwanted Christmas gifts

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NATIONAL palliative care and bereavement charity Sue Ryder is urging the public to support its end-of-life care and grief services by donating unwanted Christmas gifts.

Whether it’s a scarf that’s not your colour, a gadget you don’t need, or a novelty item gathering dust, Sue Ryder hopes people will consider donating these items to their local charity shop.

Not only will this help declutter homes after the festive season, but it will also ensure those facing bereavement or a terminal illness in the New Year can access vital support.

To donate, people can drop goods off at their nearest Sue Ryder shop. For larger items such as furniture, free collections can be arranged through the charity’s website.

Sue Ryder operates almost 400 shops across the UK in high streets, retail parks, and shopping centres, with proceeds funding hospices, palliative care hubs, and bereavement services.

Anthony Barlow, Senior Regional Manager at Sue Ryder, said: “Christmas is a wonderful time for exchanging gifts, but the reality is that many of us end up with items we don’t need. If you’re still in the gift-giving spirit and want to declutter, you can regift unwanted presents to Sue Ryder.

“By donating, you’ll not only help the environment but also support people during some of the most challenging moments of their lives—all while creating space for a fresh start in 2025.

“This New Year, we’re welcoming quality clothes, household goods, electricals, books, toys, accessories, and collectibles.”

Donations can be made at local Sue Ryder shops or via sueryder.org/shop.

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Charity

Over 1,100 festive bathers enjoy Tenby’s famous Boxing Day Swim

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A RECORD-BREAKING number of 1,150 festive bathers have had a splashing time in the Tenby Boxing Day Swim this morning.

The fancy dress theme of Superheroes – in tribute to the RNLI in its 200th anniversary year – saw Batman, The Incredibles, Wonderwoman and a whole crew of emergency services dashing into the chilly water of Tenby’s North Beach.

RNLI mascot Stormy Stan was there amongst the huge crowds to cheer the brave bathers on their way.
The swim will be one to remember forever for one duo of dippers as they got engaged following a surprise proposal on the sand.
Brazilian Jiu-Jitsu coach Philip Frith, 34, made one of his best-ever moves when he popped the question to his girlfriend, former professional dancer Victoria Tansey, 34, who is originally from Hakin.

Said swim chairman Sam Skyrme-Blackhall: “”Well, we said ‘come to the Tenby Boxing Day Swim and take the plunge’ but we weren’t expecting that! Congratulations to the happy couple”.
The swim has raised hundreds of thousands of pounds for charities and good causes in its 52-year history, and this yeae’s event will see Tenby RNLI as the main beneficiary.

Town mayor Dai Morgan said: ”It’s great to see so many people from here, and for such a good cause. I just love it down on the beach on Boxing Day. The swim is such a fantastic tradition.”
The mayor’s daughter, 18-year-old Erin Morgan, who is Tenby’s town crier, gave a special ‘cry’ to welcome the swim.

Swim chairman Sam supervised 10-year-old Sam Fecci as he fired the swim’s starting pistol – a duty usually carried out by his dad, Stuart, who was not well enough to attend.

Festive tunes and a lively commentary from DJ Steve Briers ramped up the atmosphere on the beach and swimmers emerged from the sea to be presented with commemorative medals and warm up with hot soup donated by the Giltar Hotel and served up by Tenby and District Lions.

‘Taking the plunge’ at a festive swim in Wales this morning meant more than just a dip in the sea for one happy couple.

As hundreds of Boxing Day bathers at the legendary event in Tenby dashed for the water, a magical moment was happening between Victoria Tansey and Philip Frith.
Philip, 34, went down on one knee on the sand and asked Victoria, 37, to marry him.

Fortunately, she said an ecstatic ‘yes’ to the carefully-planned proposal, which saw the couple’s special song Ocean Eyes y Billie Eilish sound out over the beach as the newly-engaged couple celebrated with a splash in the sea.

As a former Royal Marine Philip – who is now a Brazilian Jiu Jitsu coach – has faced some scary situations in his life but the Boxing Day proposal was up there with the most nail-biting.
“I’ve been so nervous/special moment.

Victoria, originally from Hakin, Milford Haven in Pembrokeshire, worked as a professional dancer – appearing on the X Factor, Britain’s Got Talent and Pineapple Dance Studio: Survival of the Fittest -and before setting up her own entertainment agency.

Although now living in Guildford with Philip, she has always loved returning to her Pembrokeshire roots

“When we first met, Victoria couldn’t wait to show me all around Pembrokeshire and we have made the trip as often as work would allow us, to visit her family, go beach hopping and take in the breathtaking scenery,” said Philip.

“I absolutely love sea swimming, I believe that it is so worthwhile for your body and mind, however Victoria has never been one to enjoy the cold!

“So, on our first Christmas together as a couple, Victoria surprised me by taking me to Tenby for the Boxing Day Swim – it’s honestly one of my most fond memories from the start of our relationship!

“I wanted to return her the favour of surprising her by proposing to her at this year’s swim.”

Victoria’s mum and her childhood best friend , Sean Griffiths – who she set up Milford Haven’s Unison Dance Group with in 2004 –were on the beach to watch the proposal, with Sean bringing along the engagement ring in his pocket to fellow swimmers crowded round to congratulate Victoria and Philip, and swim chairman Sam Skyrme-Blackhall laughed: “Well, we said ‘come to the Tenby Boxing Day Swim and take the plunge’ but we weren’t expecting that! Congratulations to the happy couple”.

Images: Gareth Davies Photography Tenby

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