Charity
Sanna wins Wales Air Ambulance place for the world’s toughest mountain race
A PEMBROKESHIRE woman has been picked to represent the Wales Air Ambulance at one of the world’s toughest mountain races.
Sanna Duthie, 35, of Milford Haven, beat off stiff competition to win the Montane Dragon’s Back Race charity place, which covers 236 miles of Wales’ uniquely wild, trackless, and remote mountainous terrain.
The event will see competitors run the equivalent of 1.5 marathons every day in six days, starting from Conwy Castle and finishing at Cardiff Castle from Monday 4 September to Saturday 9 September 2023.
Ultra-runner Sanna impressed the judging panel with her passion and dedication and is the first female athlete to win a Wales Air Ambulance charity place for the gruelling race.
The panel consisted of Wales Air Ambulance’s Events and Partnership Fundraiser, Tracey Ann Breese, Campaigns Manager Katie Macro and last year’s charity-place winner, Richard Gardiner.
Sanna, who works in office administration, said it had been her ambition to enter the Montane Dragon’s Back Race, but the £1,599 entry fee had financially held her back.
She said: “As a proud Welsh runner, the race has been on my radar for many years, I know several people who have taken part which has only fuelled my desire to do it. I work in office administration full time and the entry fee was just too much for me sadly.
“To spend a week running on the mountains in Wales is the best holiday I can imagine, the thought of being out on the mountains for days sounds so freeing. To be given the chance to take part in the Dragon’s Back Race is a dream come true.
“To be the first female to win the charity place is amazing. We need more female ultra-runners. Women are so strong mentally, and this challenge will require me to dig deep. It’s an honour to be chosen and it has given me a big boost mentally, as well as the drive to train even harder.”
Sanna has been Ultra-running since 2015 and has won a plethora of races. These include the Gower Ultra, GB Ultra Beacon, The North Canum, Dirty Dozen Back Yard Ultra and the Preseli Ultra-beast 2022 which she won and set a new female record.
The athlete has committed to raising a minimum of £2,000 for the Wales Air Ambulance and hopes to promote her journey on social media and through a podcast.
Sanna is no stranger to fundraising for the Charity having raised nearly £5,000 in 2021 by running the entire Pembrokeshire Coast Path, an incredible 186 miles, all in one go. Not only did Sanna complete the challenge, but she also achieved the fastest known time of 51 hours and 30 minutes – with no sleep and the only stops being to refuel.
She said: “We were just coming out of lockdown and I managed to fulfil my dream of running the entire 186-mile Pembrokeshire Coast Path. It was probably the best weekend of my life.
“As a result of that I appeared on radio shows in Wales and was interviewed on lots of running podcasts and I did some talks at the local schools. I even got asked to join the judging panel for last year’s Wales Air Ambulance Dragon’s Back Race.
“I asked for sponsorship and managed to raise just under £5,000 for Welsh Air Ambulance which is a cause I feel very strongly about. The service is very active in our community. Pembrokeshire is quite rural and road links are not great. It is a charity that people in our county care about and want to support.”
Sanna said to complete the Montane Dragon’s Back Race would be a life goal and that she already has a training plan in place for the race.

She said: “It gives me butterflies just thinking of it. It really will be a dream come true and to be able to do it and raise money for the Wales Air Ambulance really makes it extra special.
“I would say that I am an emotional person, this can often be seen as a bad quality, but I think it makes me a good ultra-runner. I help and support people and it also means that when I set a goal, I give it my all. I really hope I won’t let you down.”
The Wales Air Ambulance needs to raise £8 million every year to keep its helicopters in the air and rapid response vehicles on the road.
It offers advanced critical care across Wales which is delivered via a unique Third Sector and Public Sector partnership between the Wales Air Ambulance Charity and the Emergency Medical Retrieval and Transfer Service (EMRTS Cymru).
As a result, the service is consultant-led and is known as a ‘flying emergency department’, taking hospital-standard treatments to the patient at the scene of an incident. This includes the ability to administer anaesthesia, deliver blood transfusions and conduct minor operations, all at the scene of an incident.
Tracey Ann Breese, Wales Air Ambulance’s Events and Partnership Fundraiser, said: “I am delighted that we have been able to offer Sanna a place at this year’s Montane Dragon’s Back Race. It was clear from her application that she is totally committed to running and being able to complete the race, both as a personal goal and to fundraise for Wales Air Ambulance.
“We received a number of strong entries and we would like to thank everyone for sending their videos to us. I am looking forward to seeing and being able to support Sanna’s journey and am truly grateful that she has chosen to support our Charity for the second time.”
To support Sanna visit her Just Giving page, https://www.justgiving.com/fundraising/sanna-duthie3

Charity
A cappella group hits the right note for lifesaving charity
Pembrokeshire singers raise funds for Wales Air Ambulance during 25th anniversary year
A PEMBROKESHIRE a cappella group has been praised for supporting a lifesaving service during a landmark year for the charity.
The “Barnhowlers” recently busked at Cardigan Guildhall Market, raising funds for Wales Air Ambulance as it marks its 25th anniversary.
Since its first flight on March 1, 2001, the service has carried out more than 56,000 missions across Wales, delivering critical care to patients wherever it is needed.
Pam Jones, 74, who lives near Fishguard, said the cause was close to many people’s hearts.
“Most people know someone who has needed the Wales Air Ambulance,” she said.
“I know two people who are thankfully still with us because they received critical care from the service. It makes an incredible difference to patient outcomes.”
The Wales Air Ambulance is a consultant-led service, bringing hospital-standard treatment directly to patients at the scene. If required, crews can transfer patients straight to the most appropriate hospital for their condition.
The service operates through a partnership between the public and third sectors, relying on public donations to raise the £13 million needed each year to keep helicopters in the air and rapid response vehicles on the road.
Highly skilled NHS consultants and critical care practitioners are provided by the Emergency Medical Retrieval and Transfer Service (EMRTS), enabling advanced treatments such as anaesthesia, blood transfusions and even minor operations to be carried out at the scene.
As a pan-Wales service, its crews travel the length and breadth of the country to deliver emergency care, regardless of where they are based.
Pam said the Barnhowlers take pride in performing for causes that make a real difference.
“There is nothing quite like coming together to sing some of our favourite songs, knowing that we are also making a difference,” she said.
Formed in 2011, the group began as a barbershop ensemble and has since evolved into a versatile a cappella group performing a wide range of music.
“We like to mix it up, performing songs from The Beatles and Duke Ellington to Thomas Tallis and Disney,” Pam added. “We want to entertain people, and we love it when the audience joins in.”
The group performs regularly at community events, including the Friendship Circle, gardening clubs, Parkinson’s support groups and the Fishguard Folk Festival. They have also supported local food banks and other health-related charities.
“Local nursing homes seem to like us too,” Pam said. “We bring a bit of cheer and take people down memory lane.”
Barnhowlers have several performances lined up throughout the spring and summer, including a concert in aid of the Eisteddfod in Pembrokeshire.
Wales Air Ambulance Regional Fundraising Manager Mike May thanked the group for their support.
“We are so grateful to the Barnhowlers for using the power of music to shine a light on local causes,” he said.
“They entertained the crowds at Cardigan Guildhall Market in aid of Wales Air Ambulance. Every pound raised will help save lives. Diolch yn fawr.”
Charity
Child abuse image offences rise in Wales as NSPCC calls for real-time tech safeguards
THE NSPCC has called for mandatory technology to block child sexual abuse images in real time after new figures revealed more than 1,200 offences were recorded by police forces in Wales in the past year.
Data obtained by the children’s charity shows that 1,287 offences involving indecent images of children were logged by Dyfed-Powys, Gwent and North Wales Police between April 1, 2024 and March 31, 2025.
The figure represents a 3% increase on the previous year, when 1,244 offences were recorded.
Across the UK, almost 37,000 offences involving child sexual abuse images were recorded by police during the same period, according to the NSPCC.
The charity said the figures demonstrate the urgent need for technology companies to introduce stronger protections for children using smartphones and social media.
It is calling on tech firms to install systems on children’s devices that would automatically block nude images from being created, shared or viewed, stopping abuse before it happens.
If companies fail to act, the NSPCC says the UK Government should make such safeguards mandatory.
Chris Sherwood, Chief Executive of the NSPCC, said: “It is utterly indefensible that we are still seeing around 100 child sexual abuse image offences recorded every single day.
“Children across the UK are being completely failed by tech companies that should be protecting them online.
“Behind every one of these offences is a child who has been groomed, abused and manipulated. They are left to carry the trauma while tech companies continue to profit.”
The NSPCC said many of these crimes take place on social media platforms.
Of the 10,811 offences where police recorded the platform used, Snapchat accounted for the largest share at 43% of cases, followed by Instagram, WhatsApp and Facebook.
The charity warned that end-to-end encryption used by some platforms may hide the true scale of abuse, making it harder for authorities to detect crimes.
Young people contacting Childline have described the devastating consequences of images being shared online.
One teenager told counsellors he was forced to move schools after a nude image he shared was leaked and used to blackmail him.
The NSPCC said 685 Childline counselling sessions last year involved concerns about online sexual abuse or exploitation, including threats to share intimate images.
The charity is urging ministers to go further in protecting children online, arguing that stronger safeguards are needed beyond proposals such as banning children from social media.
South Wales Police did not provide complete data for the latest figures, meaning the total number of offences recorded across Wales may be higher.
Charity
Car dealership smash cycling spin challenge target
STAFF at OC Davies used pedal power to cycle an incredible 453 miles as part of a fundraising event marking two major anniversaries.
The Cardigan-based dealership is celebrating 40 years as a Renault dealer in 2026, while the Wales Air Ambulance marked its 25th anniversary on St David’s Day (Mar 1).
To celebrate the milestones – and the launch of the new vehicle registration plate – the dealership held a community open day at its Cardigan site, raising £2,102 for the lifesaving charity.

As part of the event, staff and supporters took on a spin bike challenge to cycle the equivalent of 104 miles – the distance between OC Davies’ three dealerships in Cardigan, Neyland and Carmarthen.
However, the participants far exceeded expectations.
During the 12-hour challenge, which ran from 8:00am to 8:00pm, a total of 37 people took part and collectively cycled an impressive 453 miles.
Over the years, OC Davies has now raised more than £6,600 for the Wales Air Ambulance Charity.
Nicola Lewis from OC Davies said: “We are incredibly proud to have raised £2,102. This fantastic amount exceeded all our expectations and shows just how supportive our community has been.
“The success of the event has inspired us to keep the momentum going and continue raising money for Wales Air Ambulance throughout the rest of the year.
“We currently have an Easter egg lucky dip running in the dealership and we’re also planning to raise further funds later in the summer at some outdoor events we’ll be taking part in.”
More than 200 visitors attended the open day and around 900 tickets were sold for a grand raffle.
Prizes were donated by local businesses including The Cliff Hotel & Spa, Tom Samways Butchers, U Melt Me, Tonnau, Theatr Mwldan, Folly Farm Adventure Park and Zoo, and The Queen’s Hall.

Additional prizes were also donated by the Scarlets and Swansea City FC.
Nicola added: “The open day was wonderfully supported by local businesses and members of the community, which helped make the event so special.
“We were overwhelmed by the generosity and support from businesses in Cardigan and beyond who kindly donated prizes for our grand raffle.”
The spin bikes used during the challenge were loaned by Neil Fulstow Fitness Coaching, with additional support from Clive Evans and Clive Davies.
The charity’s mascot Biggles also made an appearance during the day – even taking a turn on the DJ decks.
Emily Bell, Wales Air Ambulance’s Regional Fundraising Co-ordinator, said: “A huge congratulations to the staff at OC Davies, who smashed their original target while raising an incredible amount for our charity.
“It was a lovely open day which I was delighted to attend. OC Davies found a wonderful way to mark both anniversaries.
“Wales Air Ambulance needs to raise £13 million every year to keep our helicopters flying and our rapid response vehicles on the road. Fundraisers like this help ensure we can continue to be there for the people of Wales when they need us most.”
Wales Air Ambulance is a consultant-led service delivering hospital-standard treatment at the scene of an incident.
Through its partnership with the Emergency Medical Retrieval and Transfer Service (EMRTS), NHS consultants and critical care practitioners can provide advanced treatment including anaesthesia, blood transfusions and minor surgical procedures before transporting patients to the most appropriate hospital.
As a pan-Wales service, its crews travel across the country to deliver lifesaving emergency care wherever it is needed.
For more information visit www.ocdavies.com.
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