Sport
Haverfordwest Coach Justin Mountstevens says team confident despite first loss

An outstanding start to the season for the Blues so far this season, who were unbeaten until the trip to Aberaeron last weekend. As the biggest town in the county, Haverfordwest are expected to compete at a higher level than division three however it’s been a while since they have done. Could this be the year that it changes, so far signs are very promising.
Our Herald Sports Team spoke to Haverfordwest coach Justin Mountstevens to get his take on the season so far.
Herald – ‘A great start to the season for you so far, you as a coaching team must be happy with how it’s going?’
Justin – ‘We are very happy how things have gone so far after a rocky start. But we recognise there is always room for improvement and as coaching team we strive to raise the levels each week.’
Herald – ‘A first loss for the group last weekend how would you reflect on that?’
Justin – ‘As a group we were disappointed with loss at Aberaeron after a good win in Cardigan two weeks prior, we felt before the game that we were capable of coming away with a win. Aberaeron is a difficult place to go as the elements are always a challenge, we didn’t take our chances and gave too many penalties away. All of which we can rectify for not only the return fixture but the remainder of the season.’
Herald – ‘ Who would you identify as your biggest challengers for promotion this year?’
Justin – ‘Cardigan, Laugharne and Aberaeron will be the main challengers for promotion this season but you can never write off the likes of Pembroke or Neyland who always offer a stern challenge.’
Herald – ‘As a squad what would you say your biggest strengths are?’
Justin – ‘Our biggest strengths this season are our fitness levels, defence and we also have a powerful scrum which most teams find difficult to deal with. Having said that our back line is improving each week and beginning to gel nicely with a hunger for running attacking rugby.’
Herald – ‘Which of your players have stood out so far this season?’
Justin – ‘Michael Griffiths and Matty Phillips have been outstanding for us so far this season, with young Iestyn Arnold, Jack Evans, Owain Roberts and Scott Candler performing well each week. Captain Karl Busch and the front row as a unit have also performed week in out to date. There are also others in the squad who are raising their levels each week. I don’t want to say too much otherwise Narberth scouts will be circling again!’
Herald – ‘Finally what are your goals for the rest of this season and beyond?’ Justin – ‘Our goals for the remainder of the season are to remain unbeaten if possible (a big call, high level to maintain and we don’t want to come across as being overly confident but you have to set standards) and to ultimately win the league, gain promotion and continually improve as a squad.’
A very good insight into the Haverfordwest camp there from Justin, as they prepare to face struggling Pembroke this coming Saturday.
Sport
Ireland overpower Wales in heavy Six Nations defeat at Rodney Parade

WALES’ search for a first win in this year’s Women’s Six Nations continues after a tough afternoon at Rodney Parade saw them fall 40-14 to a dominant Ireland side.
Despite a strong start and an early try from Carys Cox, the home team quickly lost control of the match as Ireland ran in six tries – two apiece from Linda Djougang, Aoife Wafer, and Dorothy Wall.
A second-half score from late squad addition Hannah Bluck gave Wales a glimmer of hope, but it was little more than consolation in front of a record crowd of 3,568 at the Newport venue.
Ireland’s forwards proved too powerful throughout, and Wales’ defensive frailties were exposed time and again. The defeat marks Wales’ fourth consecutive loss of the tournament, and they now face a must-win match against Italy to avoid finishing bottom of the table for a second straight year.
Wales began with purpose, with stand-in fullback Lleucu George causing problems early. Her clever kick down the flank forced an error from Ireland’s Amee-Leigh Costigan, allowing Cox to dive on the loose ball for the opening try.
But Ireland soon found their rhythm, capitalising on soft tackling and set-piece pressure. Djougang muscled over after a burst from Wafer, who soon added one of her own as the visitors took control.
Even a yellow card for Ireland fly-half Dannah O’Brien – shown a card for dangerous contact – did little to help Wales. The Irish maintained their dominance with Wall crossing just before half-time to put them 21-7 ahead.
Ireland continued their charge in the second half, with Wall securing the bonus point shortly after the restart. While Cox and Jasmine Joyce-Butchers tried to spark a response, handling errors and turnovers repeatedly derailed Welsh attacks.
Bluck’s try, created by strong carries from Carys Phillips and a sharp offload from Keira Bevan, gave fans something to cheer. But Wafer had the last word, bulldozing her way over from the base of the scrum to seal the win.
Ireland now look to cement third place when they face Scotland, while Wales have one last chance to salvage their campaign when they travel to face Italy.
After the match, head coach Sean Lynn admitted the performance was painful: “It hurts. We all feel it. We had moments where we were right in it – we could have gone 14-0 up – but didn’t take our chances. That’s the difference at this level.”
Ireland’s Aoife Wafer reflected on the team’s spirit: “We talk about being the most connected team in the world. That shows in how we play – not just the 23 here, but the girls back home too. Winning away is never easy, so we’re proud of this.”
Wales team: Joyce-Butchers; Neumann, Jones (capt), Keight, Cox; George, Bevan; G. Pyrs, K. Jones, Scoble, Fleming, Evans, K. Williams, Lewis, Callender.
Replacements: C. Phillips, Davies, Rose, John, A. Pyrs, S. Jones, Bluck, Richards.
Ireland team: Flood; McGann, Dalton, Breen, Amee-Leigh; O’Brien, Scuffil-McCabe; McCarthy, N. Jones, Djougang, Campbell, Wall, Hogan, McMahon (capt), Wafer.
Replacements: Moloney, McGrath, Haney, Tuite, Boles, Lane, Higgins, Elmes Kinlan.
Yellow card: O’Brien (36 mins)
Tries – Wales: Cox, Bluck | Conversions: Bevan 2
Tries – Ireland: Djougang 2, Wafer 2, Wall 2 | Conversions: O’Brien 3, Breen 2
News
Triathlon returns to Fishguard – road closures announced

FISHGUARD will once again play host to the Wales Triathlon this summer, with hundreds of competitors set to descend on the town for the popular sporting event on Sunday, June 15.
Organised by Activity Wales Events, the triathlon includes a two-lap sea swim in Fishguard Bay, followed by a two-lap cycle from Fishguard to St Davids and a four-lap run along the Marine Walk and out onto the breakwater.
In order to facilitate the bike leg on closed roads, several road closures will be in place throughout the day.

Major road closures
The A487 between Goodwick and Mathry will be closed between 9:45am and 3:00pm.
Between Mathry and Croesgoch, the A487 will be closed from 10:00am to 3:00pm, and from Croesgoch to St Davids the closure will run from 10:00am until 2:45pm.
Crossing points will be in operation at Mathry crossroads, Croesgoch crossroads, and the Llangoffan to Granston junction. Diversions will be signposted, with local traffic routed via minor B roads and through Haverfordwest for longer journeys.
Town centre impact
In Fishguard, West Street will be closed between 12:00pm and 6:00pm for the running stage. Residents will still be able to exit side roads, with diversions clearly marked.
Goodwick residents will be able to exit the town via the Tesco roundabout, which will remain open all day.
Care access and course passes
Care workers will be allowed access to visit clients within the closed sections, but must obtain a course pass via their organisation in advance.
On the day, carers using the route must:
- Follow the direction of the race
- Display their pass clearly
- Keep hazard lights on at all times
- Exit the route as soon as safely possible
Further information
The event attracted over 1,000 athletes last year, and organisers anticipate another strong turnout.
More information can be found at: www.walestriathlon.com/athletes/event-info
Road closure details are available at: community.walestriathlon.com
For course pass enquiries, contact: info@activitywalesevents.com
News
South Pembrokeshire Short Mat Bowls Association – Final Table 2024/25

All matches complete as season concludes
THE 2024/25 season of the South Pembrokeshire Short Mat Bowls Association – known as The Friendly League – has now officially concluded, with all clubs completing their outstanding fixtures.
The past few weeks saw the following catch-up matches played:
- Carew 8–2 Llanteg
- St Johns 8–2 Cosheston
- Hundleton 8–2 Reynalton
- Reynalton 9–1 Lamphey
- Cosheston 10–0 Kilgetty
- East Williamston 9–1 Kilgetty
Final League Table (2024/25 Season)
Position | Club | Played | Won | Drawn | Lost | S/D | Points |
---|---|---|---|---|---|---|---|
1 | East Williamston | 20 | 18 | 0 | 2 | 313 | 158 |
2 | St Johns | 20 | 14 | 0 | 6 | 111 | 122 |
=3 | Carew | 20 | 11 | 1 | 8 | 105 | 111 |
=3 | Cosheston | 20 | 12 | 0 | 8 | 77 | 111 |
5 | Reynalton | 20 | 11 | 0 | 9 | 28 | 104 |
6 | Hundleton | 20 | 9 | 0 | 11 | 74 | 97 |
7 | Llanteg | 20 | 7 | 1 | 12 | -71 | 92 |
8 | St Twynnells | 20 | 8 | 1 | 11 | -97 | 89 |
9 | Badgers | 20 | 6 | 1 | 13 | -22 | 82 |
=10 | Lamphey | 20 | 6 | 0 | 14 | -179 | 67 |
=10 | Kilgetty | 20 | 6 | 0 | 14 | -262 | 67 |
Congratulations to East Williamston, who finish the season as clear champions with an impressive 158 points and a shot difference of +313.
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