News
All the world’s a stage for Torch youth director Tim Howe
Cast your eye over the Bristol Old Vic Theatre School’s alumni, and the role call is a strong one.
Leading names including Daniel Day-Lewis, Jeremy Irons, Miranda Richardson, Helen Baxendale, Pete Postlethwaite and Stephanie Cole all crossed the threshold with an unblinkered determination to do everything within their grasp to make their belief in the theatre their fundamental purpose in life.
“Being offered a place at the Bristol Old Vic was slightly surreal, to be honest, but I knew I had to accept,” explains Tim Howe, who is the senior manager for youth and community at the Torch Theatre, Milford Haven.
“I was offered quite an exclusive directing course, and thinking of all those names that had walked through the doors before me was slightly intimidating. But the time I spent there changed my entire perspective.”
Born and raised in Northamptonshire, Tim knew from a very young age that his life was going to revolve around the theatre.
“I never had that overall defining moment when I knew that this was where I’d end up, but the theatre has always been an important part of my life,” he explains.
“I was lucky in that I had parents who believed that if I wanted to do a particular thing, then I should be allowed to give it a go. And even though they weren’t in the least bit theatrical – mum was a nurse and dad worked in education – they supported me all the way.
“As a result I began to feel the ambition, the hope and the aspiration to make drama work.”
His aspiration was further enhanced by his drama teacher at Bishop Stopford School in Kettering.
“It was just a bog standard secondary school but our drama teacher didn’t just care about teaching but about enabling her students to experience absolutely everything in putting on a production. And this included writing the entire show to answering letters from parents. We were never treated like kids and this went a long way in helping us believe in ourselves.”
Following A levels, Tim received an unconditional offer to study drama at Aberystwyth University.
“I didn’t visit the town until the very first day of term,” he says.
“ I remember travelling down the hill to the college thinking where in the world had I got to? And in many ways, Aberystywth is a bit like being here on Milford Haven. You either love it or you hate it but the surroundings fitted my creativity so well.
“Sometimes I was working on five or six productions so it was pretty intense and sometimes stressful, but the way in which we were taught was exceptional. The tutors were really good at dampening people’s egos without it ever feeling toxic and they never made us fall out of love with drama.”
As a result of his degree course at Aber, Tim applied for a place at the Old Vic.
“It was quite an exclusive course for directing, and I went along to the audition not really thinking that I’d get offered a place.”
But two days later, Tim discovered that he’d been accepted.
“It totally changed the way in which I viewed directing,” he explains. “In a production there are lots of actors but only one director, so it’s very easy to start feeling the pressure of how to make the thing work. I’m telling people all the time, to stop trying to be original, because this sets you up to be disappointed. Just embrace the fact that we’re forever borrowing ideas from other people, myself included, and this is what helps us to enjoy a production and find our own sense of ownership.
“And this is what I’m finding with the young people I’m working with here at the Torch. It’s easy to assume that young people are more self conscious than adults, but if you create the correct space for them to perform in, then they lose all sense of their inhibitions. It’s only embarrassing if you’re embarrassed .”
Following his time at the Old Vic, Tim did some freelance directing in London before being appointed the director in residence at Eton College, Windsor.
“This was another rather surreal experience where I met some wonderful people such as the fantastic Patricia Hodge who I sat next to at dinner and King Charles, who was then the Prince of Wales.
“But being at Eton opened my eyes to how unfair it is that students at schools such as this have so many more opportunities than other children,” he said.
“Surely all children should have the right to study drama as well as all the other arts at their respective schools, but sadly the money just isn’t there.”
From Eton he spent some time at Beijing before returning to the UK and directing in St Ives and the Sherman Theatre, Cardiff. In January 2023, he was appointed senior manager for Youth and Community at The Torch.
“It’s a wonderful theatre for children and young people as it’s a producing theatre, which is quite unique for a theatre of this size. We produce around three of our own shows a year which gives the youngsters a wonderful insight into how an entire production is put together. They also get the chance to share the space with professionals…people who were once like them and who had the aspiration to follow their dream.
“In many ways I feel as if I’m opening the door for these children by giving them the space, the guidance and the opportunity to talk about how they want to move forward, just like I was given the opportunity all those years ago.”

The Torch Youth Theatre meets on Tuesday and Wednesday evenings and caters for children between the age of 7 and 18. For further information, visit the Torch website.
Health
Health board targets rise in steroid and gym drug use across west Wales
THE LOCAL health board has launched new targeted measures after recording a sharp rise in the use of steroids and other image-enhancing drugs across the region.
Hywel Dda University Health Board says needle exchange figures show significant growth over the past two years in people seeking support related to Image and Performance Enhancing Drugs (IPEDs), including anabolic steroids and so-called Selective Androgen Receptor Modulators (SARMs).
SARMs, while marketed online as safer alternatives to steroids, are illegal to sell in the UK and health professionals warn they carry serious and largely unknown risks.
The health board has now teamed up with Dyfed Drug and Alcohol Service (DDAS) and Choices, a young people’s substance use service, to tackle what officials describe as an “emerging public health challenge”.
Workshops and outreach
Two key initiatives have been introduced.
Educational workshops are being delivered to young people, focusing on the risks of using performance-enhancing substances during physical development and the potential long-term effects on hormones, mental health and fertility.
At the same time, enhanced support is being offered to people already involved in gym and fitness culture, with harm-reduction advice, health monitoring and confidential drop-in services.
Support includes testosterone testing, blood checks, cycle provision kits and discreet one-to-one consultations.
One service user described the programme as “quick, professional and non-judgemental”.
They said: “The drop-in clinic for my blood test was really convenient. I was seen quickly and given a full run-down of the services available. The staff made me feel comfortable the whole time and I got my results back faster than expected.”
Taking support into the community
The team has also worked directly with local gyms, leisure centres and sports venues, speaking to more than 100 people during five outreach sessions.
Twelve DDAS staff members have completed specialist IPED training delivered by Public Health Wales to strengthen expertise within the service.
Rachel Wilson, Resilient Families Manager at Choices, said the aim is to reduce stigma.
She said: “We’re proud to work alongside Hywel Dda to ensure people who use IPEDs are met with understanding, not judgement. These initiatives are helping us reach individuals who may not have previously considered accessing support.”
Craig Jones, Prevention and Population Health Improvement Manager, added: “This work is about meeting people where they are. By listening and responding with compassion and evidence-based care, we’re making a real difference.”
Dr Ardiana Gjini, Executive Director of Public Health, said the approach showed the board’s commitment to early intervention.
She said: “These initiatives reflect a proactive, collaborative response to emerging health challenges and demonstrate our dedication to protecting the health of our communities.”
Anyone seeking confidential advice or support can contact DDAS on 03303 639997 to book an appointment.
News
Port security fears grow after naval sabotage arrests in Germany
Milford Haven and other UK energy hubs urged to stay vigilant amid rising European threats
CONCERNS about the security of major European ports have intensified after two men were arrested over an alleged attempt to sabotage German naval vessels at the Port of Hamburg.
Eurojust, the EU’s crime agency, said the suspects are believed to have deliberately interfered with ships by disabling safety switches, removing fuel tank caps, puncturing water lines and dumping more than twenty kilograms of abrasive gravel into an engine system.
Officials warned that, had the damage gone undetected, it could have caused serious mechanical failure, delayed deployments and endangered German Navy operations.
The suspects, port workers aged thirty-seven and fifty-four, were arrested in Germany and Greece following coordinated raids. Homes in several countries were searched as part of the investigation.

While Germany has not formally blamed Moscow, the arrests come amid growing fears of Kremlin-linked disruption activity across Europe since Russia’s invasion of Ukraine.
Recent incidents have included damaged undersea cables in the Baltic and suspicious drone activity around airports and military facilities.
Security analysts say ports — especially those handling military or energy assets — are increasingly viewed as soft targets.
The developments have clear relevance for west Wales, home to the Milford Haven waterway and the Port of Milford Haven — one of the UK’s most strategically important energy hubs.
The Haven handles a significant share of Britain’s liquefied natural gas imports and hosts major oil and gas infrastructure, alongside commercial and fishing traffic. Any disruption could have national consequences for energy supply as well as local jobs.
Maritime security experts say the Hamburg case highlights how insider access can pose risks.
The suspects there reportedly worked at the port itself, allowing them proximity to vessels and systems without raising immediate suspicion.
That has prompted calls for tighter background checks, improved surveillance and stronger reporting procedures at critical UK ports.
A senior maritime security consultant told The Herald: “The biggest threat is often not dramatic attacks but low-level interference — someone loosening fittings, contaminating fuel, damaging cables. Small acts can cause very expensive and dangerous failures.
“Energy and naval ports are now considered critical infrastructure and must be protected accordingly.”
A spokesperson at the Port of Milford Haven, said: “Security across the Waterway is made up of physical measures, procedures, information‑sharing, and intelligence work. These activities are coordinated across all facilities to maintain an effective, intelligence‑led approach to security.
“Both land‑based and marine teams contribute, including commercial operators and government agencies. Each organisation uses its own vetting processes, all of which follow national standards, regulations, and best practice.”
UK vigilance
Across the UK, ports already operate under the International Ship and Port Facility Security Code, which requires controlled access zones, patrols and monitoring.
However, the scale and complexity of sites such as Milford Haven mean constant vigilance is needed.
Industry sources say collaboration between harbour authorities, police and counter-terrorism teams has increased in recent years, particularly following the war in Ukraine.
A Port of Milford Haven spokesperson previously said security measures are regularly reviewed and updated to “protect people, vessels and infrastructure”.
Police have not indicated any specific threat locally.
Nevertheless, the Hamburg arrests serve as a reminder that sabotage attempts are no longer theoretical.
For communities around the Haven — where tankers, refineries and supply chains underpin the local economy — the message is simple: what happens in European ports today could easily have implications at home tomorrow.
Crime
Teacher assaulted by pupil with weapon at Milford Haven school
Teenager arrested on suspicion of attempted murder after lockdown triggered
A TEACHER was assaulted by a pupil brandishing a weapon at Milford Haven School on Tuesday afternoon (Feb 4), triggering an emergency lockdown and a major police response.
Officers from Dyfed-Powys Police were called to the school at around 3:20pm following reports that a member of staff had been attacked.
A lockdown was immediately implemented, with doors secured and pupils and staff told to remain inside classrooms and offices while the situation was dealt with.
Most pupils had already left at the end of the school day, but some remained on site for after-school activities.
Police confirmed that the injured teacher’s wounds are not believed to be stab injuries and they are currently receiving medical treatment.
Superintendent Chris Neve said: “We can confirm police are at Milford Haven Comprehensive School, following a report of the assault of a teacher by a pupil brandishing a weapon at the school at approx. 3.20pm.
“The teacher’s injury is not a stab injury. A lock down was implemented but has now been lifted. The teacher is receiving medical treatment for their injuries.
“All pupils at the location are safe, and most have gone home. Officers remain at the school.
“A 15-year-old boy has been arrested on suspicion of attempt murder and is in police custody.”
Parents told The Herald they were alerted to the lockdown shortly after 3:00pm via messages and social media, with some describing staff and pupils being kept inside rooms for safety as a precaution.
The lockdown has since been lifted, but officers remain at the scene while enquiries continue.
There have been no reports of any injuries to pupils.
The Herald has also contacted Pembrokeshire County Council for further comment.
Photo caption: Police vehicles outside Ysgol Aberdaugleddau Milford Haven School following Tuesday afternoon’s incident (Pics: Herald).
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