News
Pembrokeshire pupils hydrate to concentrate
OVER 12000 GCSE students will be able to sip away the stress of their forthcoming exams after Pembrokeshire County Council teamed up with a local drinks company.
Princes Gate Water has delivered over 1250 re-usable drink bottles to our County’s Secondary Schools as part of the joint Hydrate2Concentrate initiative with Pembrokeshire County Council. Public Health Wales has also offered its support to the scheme.
The Council bought the bottles through an Education Improvement Grant. The scheme follows studies that prove staying hydrated helps concentration and awareness.
Princes Gate Water will also donate 7,500 litres of bottled water to secondary schools prior to the exams, which start on May 16th.
It’s believed staying hydrated can help students improve their results by up to 5% and relieves anxiety during this period.
“Anyone who has taken an exam knows the pressure students are under and anything that promotes a sense of well-being can only be applauded,” said Cabinet Member for Education and Safeguarding Councillor Sue Perkins.
“During the forthcoming GCSEs students will be able to keep hydrated and take a little time out from the pressures they are under by taking sips of water periodically and we hope this will help them perform to the best of their ability.
“It’s a practical and effective way to enable pupils to drink at least 3-4 glasses of water per day.”
Juliana Morgans, sales and customer care executive at Princes Gate, said: “We have been proudly working with schools throughout Pembrokeshire to promote our Healthy Living Campaign and it comes with great pleasure that this will now be extended with the launch of the Hydrate2Concentrate initiative.
“There are many studies that highlight the importance of keeping hydrated, but even more so is this the case during periods of exams.
“If our donation can support the students of Pembrokeshire in achieving their maximum potential and beyond then this will most definitely be an initiative that we’re immensely proud to be involved in. We wish each student every success in their upcoming exams.”
Liz Western from Public Health Wales said studies show that mental performance deteriorates by 10% when people are thirsty or dehydrated.
“Good hydration helps pupils to concentrate because they are not distracted by feelings of thirst, tiredness and irritability and therefore good performance is maintained,” she said.
Crime
Unanimous verdict in Ceredigion sexual assault case
A CEREDIGION man has been convicted to three years and six months in prison for sexually assaulting a woman in her own bed after the jury returned a unanimous guilty verdict.
27-year-old Suroj Bk, from Llangrannog, was sentenced this week following a week-long trial at Swansea Crown Court (May 1).
On 7 October 2023, Dyfed-Powys Police received a report that Bk entered the victim’s home and sexually assaulted her while she lay in her bed.
When the victim realised what was happening, she kicked Bk out of her bed and called the police.
Upon receiving the report, officers quickly attended the victim’s home and conducted a thorough search of the surrounding area using police dogs and scenes of crime officers.
Evidence gathered from scene, together with extensive local enquiries, led officers to arrest Suroj Bk the next day (8 October).
While Bk was in custody, detectives, crime scene investigators, and digital forensic officers worked tirelessly to uncover the evidence that ultimately placed Suroj Bk at the scene.
After hearing the evidence, the jury took less than two hours to agree a unanimous guilty verdict.
The detective in charge of the case has praised the victim for her ‘tremendous courage’ in reporting the assault to police.
“Incidents of this nature are thankfully very rare within Ceredigion, and I’d like to reassure the community that this was an isolated incident, and that the identification and arrest of suspect was done quickly and efficiently,” said Detective Inspector Sam Gregory.
“The victim in this case demonstrated tremendous courage in reporting to police, and while this investigation was not straightforward in its nature, it was through the expertise and tenacity of forensic officers, working together with the investigation team, and the victim, that led to this successful prosecution.
“I hope the sentence given to Suroj Bk sends a clear and strong message that Dyfed-Powys Police takes reports of sexual offences seriously.
“We will listen to you, and we will work tirelessly to get justice.”
On Wednesday, 1 May 2024, Saroj Bk was sentenced to three years and six months in prison and a five-year restraining order, and he will be on the sex offenders register for life.
If you have been a victim of a crime such as this, report it to Dyfed-Powys Police either through a direct message on social media, online at: https://www.dyfed-powys.police.uk/ro/report/rsa/alpha-v1/v1/rape-sexual-assault-other-sexual-offences/, by emailing [email protected], or by calling 101.
In an emergency, always call 999.
If you are deaf, hard of hearing, or speech impaired text the non-emergency number on 07811 311 908. Alternatively, contact the independent charity Crimestoppers anonymously by calling 0800 555111, or visiting crimestoppers-uk.org.
News
Body recovered confirmed to be Luke Stephenson, say police
DYFED-POWYS police have said today that the body found on Wednesday, May 1, has been confirmed to be Luke Stephenson, who was reported missing from the Pembroke Dock area on April 14.
A spokesperson for the force said: “We will continue to support the family and will assist with issuing a tribute publicly if the family wish to do so.”
In a statement, his family said: “Luke was a joyful and funny young man and always wanted to help others. He was a loving son, brother, grandson and uncle, and will be forever missed.
“We have lost a huge part of our family, and our loss is shared by his many friends who also loved him dearly.
“We would like to thank the local community for the overwhelming support we have received.”
Business
Port of Milford Haven now official ‘a great place to work’
THE PORT of Milford Haven has been officially accredited as a Great Place to Work-Certified™ organisation. As the first Port Authority in Britain to secure this Certification™, it is a significant achievement.
“We are very proud to be Great Place to Work-Certified™,” said Vidette Swales, HR Director at the Port of Milford Haven. “It means so much that our employees have reported a consistently positive experience with their colleagues, their leaders and their jobs. Offering a positive employee experience is not only beneficial for the people who work with us but is also key for our continued business success.”
Tom Sawyer, CEO at the Port of Milford Haven added: “Our team is operating the UK’s leading energy port, and it is of the utmost importance that we do that safely, responsibly and effectively. We’re striving for excellence and aim to provide a world class service to our customers as well as supporting sustainable coastal communities for the prosperity of future generations. Our employees are clearly at the centre of this which is why I’m delighted that they feel supported in their role. I’m especially proud that this Certification™ demonstrates our core values of Safety, Excellence, Collaboration and Sustainability so perfectly.”
“We congratulate the Port of Milford Haven on achieving their Certification™,” said Benedict Gautrey, Managing Director of Great Place to Work® UK. “Organisations which put the employee experience at the heart of their business gain their employees’ trust and, in turn, are truly able to build a great workplace culture that delivers outstanding business results.”
Find out more about careers at the Port of Milford Haven here: www.mhpa.co.uk/about/careers-at-the-port/.
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