Community
Compulsion to Paint is ‘inspiring’

[L to R] Barry John MBE and Steve Portwood: Showcasing Clashing Tornadoes as part of Compulsion to Paint
The work by Mr Portwood coincides with Bi-Polar Awareness Month, and truly is astounding. His work perfectly captures what it feels like to be plagued by depression, with dramatic, thought-provoking pieces of art.
Mr Portwood spoke to The Herald, and explained what his art work meant to him. We were shown a painting entitled Whirlpool, with it’s deep blue colours containing words that describe the feelings that you may have whilst suffering from depression.
Mr Portwood said: “With this piece, I was trying to show that you can feel suffocated in your own misery and pity, and the words tell you what you can feel.”
Next up was a dark piece called Clashing Tornadoes. Mr Portwood said: “This is the other end of the scale. This shows the manic stages of bipolar, when you’re feeling destructive and chaotic.”
Another piece entitled On The Rapids, showed a boat full of men wearing clothing that was suitable for being out on the water. All except one man at the back of the boat, wearing no safety clothing at all, siting with his knees up to his chest.

Mr Portwood explained: “The person at the back is throwing caution to the wind. He is beyond courageous, because he has no fear. It shows the impulsiveness and the recklessness you sometimes feel, because you simply don’t care any more.”
Breaking Chains was a piece that said ‘Live without restraints’, and shows a chain containing all of the words that Mr Portwood associates with depression.
Mr Portwood said: “Breaking Chains is a way of saying don’t let depression hold you back. and don’t let your diagnosis define who you are or stop you from doing the things you want to do.”

The Herald asked Mr Portwood how it felt to see his work on display, and what he hopes to achieve. He said: “I feel proud of what I’ve got. I wasn’t sure it would look as good as it does!
“Art helped me at the time. It helpoed me to keep busy and not let things get on top of me. And, if people like it, that’s great!
“I think the more stuff that’s out there about depression the better educated we are about it. Hopefully people who may have had these feelings before can see that they’re not alone. I hope they can see within the paintings and know they can live without restraints and live a normal life.
“Be yourself, not your illness.”
Barry John MBE, founder of The VC Gallery said: “Steve’s work is very passionate and reflective, and he works with an aim to portray a message, and to destigmatise mental health in the community.
“He paints biographically, but also can turn a hand to all styles of the artistic spectrum. I am confident when I say that Steve is one of the most productive and hard working members of the community at The VC Gallery. His shows are inspiring and a lot of mental health organisations have taken a huge interest in his work.”
Mr Portwood has also received international recognition, and his work will be sent to Italy to go on display in March.
Community
Dinas Cross former school community hub expansion approved
A CALL to extend a former Pembrokeshire school used as a community hub has been given the go-ahead.
In an application to Pembrokeshire Coast National Park, Brendan Patchall, through agent Kinver Kreations Ltd, sought permission for an extension of Yr Hen Ysgol, Dinas Cross.
The application said of Yr Hen Ysgol: “The Old School (Yr Hen Ysgol) at Dinas Cross Pembrokeshire is the community hub. The venue hosts many events including arts, sports, education, music and hobbies and serves as a warm, safe haven. They are a registered charity, acting as a non-profit-making organisation, run by unpaid volunteers.”
An officer report recommending approval said: “The Old School has significant historical and community value. The site was originally gifted to the people of Dinas Cross by the Barony of Kemaes (Cemaes) during the 19th Century for the construction of a village school.
“The building is representative of a typical Victorian school structure, constructed of locally sourced rubble stone, much of which has been rendered, beneath pitched slate roofs. Its simple, functional form and modest detailing reflect the vernacular architectural traditions of rural Pembrokeshire during that period.
“The building has been subject to a series of extensions and alterations over time, resulting in an irregular plan form. Notwithstanding these changes, the property retains its historic character and continues to serve the community, now functioning as a community hall.”
It went on to say: “The scale of the extension is considered subservient to the existing building, representing a logical and proportionate addition that does not dominate the host structure. The siting to the rear ensures that the more sensitive public-facing elevations of the building remain largely unaffected.”
It concluded: “The proposed development seeks to extend and enhance an existing community facility at Yr Hen Ysgol, Dinas Cross. The scheme represents a proportionate and well considered addition to the building, which will improve its functionality, accessibility and long-term viability as an important local community asset.”
The application was conditionally approved by park planners.
Charity
Foley House to become cancer support centre in memory of Adam Evans-Thomas
Historic Haverfordwest building set for transformation after years of neglect
A HISTORIC Haverfordwest building is set to be transformed into a major cancer support centre, breathing new life into one of Pembrokeshire’s most significant architectural landmarks.
Foley House, which has stood neglected for nearly 20 years, will become the new home of Adam’s Bucketful of Hope Cancer Support Centre—an ambitious project inspired by the life and legacy of Adam Evans-Thomas.

The plans were discussed at a recent meeting held at The Merlin Theatre, Pembrokeshire College, attended by local councillors, campaigners, and community supporters.
Speaking after the meeting, County Councillor for the Castle Ward and Chairman of the charity, Thomas Tudor, said it had been “lovely” to hear more about the building’s history and future potential.
He thanked guest speaker Mark Muller for outlining the history of Foley House, and Cris Tomos of PLANED for offering guidance on how the project could move forward. Tribute was also paid to The Bucket Music Makers and Chris Evans-Thomas for their continued support.
New purpose for historic building
Designed in 1791 by renowned architect John Nash—best known for his work on Regent Street, Regent’s Park and parts of Buckingham Palace—Foley House is regarded as one of Haverfordwest’s architectural gems.
Now, after years of decline, the building is set to be carefully restored and adapted to provide a modern, accessible centre for cancer support services.
The Herald understands the vision is to create a welcoming environment combining heritage with healthcare, including lifts, treatment rooms, and calm spaces designed for patients and their families.
Inspired by Adam’s legacy
The project builds on the legacy of Adam Evans-Thomas, who was diagnosed with Chronic Myeloid Leukaemia in his early twenties.
Despite years of treatment, Adam became known for his courage, humour, and compassion—qualities that inspired those around him. He died at the age of 35, but his story continues to shape cancer support services in Pembrokeshire and beyond.
Over the past 30 years, initiatives linked to his legacy have helped establish the PHODU ward at Withybush Hospital and a double ICU room at the University Hospital of Wales in Cardiff.
Friends and family are now aiming to take that legacy further by creating a dedicated centre of excellence in Haverfordwest.
Expanding support services
The new centre will not only continue existing support services but expand them, including therapies and treatments not always available through the NHS.
Plans also include a significant expansion of lymphoedema services, helping patients recovering from cancer surgery.
Alongside clinical support, Foley House will offer a wide range of wellbeing activities, including singing, gentle exercise, meditation, yoga, and arts and crafts.
Community at its heart
Organisers say the centre will be firmly rooted in the community, with volunteers and patients playing a central role.
A group known as the “Buckateers”—patients and volunteers aged 70 and over—will help bring energy and character to the project, including themed events celebrating the building’s Georgian heritage.
There are also plans to host performances by young musicians, creating a welcoming and uplifting atmosphere for visitors.
Call for support
With restoration work ahead, the charity is now seeking funding partners, grants, and corporate sponsors to help bring the project to completion.
Supporters say every contribution will help transform Foley House into a vital community resource—offering hope, care, and comfort to families across Pembrokeshire.
For more information, or to get involved, contact Adam’s Bucketful of Hope Cancer Support Centre at [email protected] or call 01437 779400.
Community
Emergency services stage major coastal exercise in Milford Haven waterway
Coastguard, police, fire and ambulance crews take part in large-scale training operation
A MAJOR multi-agency search and rescue exercise is taking place off the Pembrokeshire coast today (Friday, March 27), involving coastguard teams alongside police, fire and ambulance crews.
The operation is centred on the waterway between Neyland and Mill Bay, including Neyland Marina.
Milford Haven Coastguard confirmed the exercise is designed to test emergency response capabilities, with multiple agencies working together on a simulated rescue scenario.
As part of the drill, several “man overboard” (MOB) training mannequins are being deployed into the water, while vessels and drones are also being used.
The exercise is being coordinated by Milford Haven Maritime Rescue Coordination Centre.
A Notice to Mariners has been issued, warning those using the waterway to proceed with caution.
Vessels are being asked to maintain a safe speed and give the exercise area a wide berth to avoid disruption to operations.
Anyone requiring further information can contact Milford Haven VTS on VHF Channel 12 or via email at [email protected]
The notice remains in force until 11:59pm today.
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