Community

Compulsion to Paint is ‘inspiring’

Published

9 years ago

February 14, 2017

[L to R] Barry John MBE and Steve Portwood: Showcasing Clashing Tornadoes as part of Compulsion to Paint

THE HERALD attended the fantastic show, Compulsion to Paint by Steve Portwood at The VC Gallery on Wednesday (Feb 8).

The work by Mr Portwood coincides with Bi-Polar Awareness Month, and truly is astounding. His work perfectly captures what it feels like to be plagued by depression, with dramatic, thought-provoking pieces of art.

Mr Portwood spoke to The Herald, and explained what his art work meant to him. We were shown a painting entitled Whirlpool, with it’s deep blue colours containing words that describe the feelings that you may have whilst suffering from depression.

Mr Portwood said: “With this piece, I was trying to show that you can feel suffocated in your own misery and pity, and the words tell you what you can feel.”

Next up was a dark piece called Clashing Tornadoes. Mr Portwood said: “This is the other end of the scale. This shows the manic stages of bipolar, when you’re feeling destructive and chaotic.”

Another piece entitled On The Rapids, showed a boat full of men wearing clothing that was suitable for being out on the water. All except one man at the back of the boat, wearing no safety clothing at all, siting with his knees up to his chest.

Mr Portwood explained: “The person at the back is throwing caution to the wind. He is beyond courageous, because he has no fear. It shows the impulsiveness and the recklessness you sometimes feel, because you simply don’t care any more.”

Breaking Chains was a piece that said ‘Live without restraints’, and shows a chain containing all of the words that Mr Portwood associates with depression.

Mr Portwood said: “Breaking Chains is a way of saying don’t let depression hold you back. and don’t let your diagnosis define who you are or stop you from doing the things you want to do.”

The Herald asked Mr Portwood how it felt to see his work on display, and what he hopes to achieve. He said: “I feel proud of what I’ve got. I wasn’t sure it would look as good as it does!

“Art helped me at the time. It helpoed me to keep busy and not let things get on top of me. And, if people like it, that’s great!

“I think the more stuff that’s out there about depression the better educated we are about it. Hopefully people who may have had these feelings before can see that they’re not alone. I hope they can see within the paintings and know they can live without restraints and live a normal life.

“Be yourself, not your illness.”

Barry John MBE, founder of The VC Gallery said: “Steve’s work is very passionate and reflective, and he works with an aim to portray a message, and to destigmatise mental health in the community.

“He paints biographically, but also can turn a hand to all styles of the artistic spectrum. I am confident when I say that Steve is one of the most productive and hard working members of the community at The VC Gallery. His shows are inspiring and a lot of mental health organisations have taken a huge interest in his work.”

Mr Portwood has also received international recognition, and his work will be sent to Italy to go on display in March.

Community

St Davids lights up for annual Christmas tree and wreath contest

Published

1 minute ago

December 5, 2025

Tom Sinclair

Menevia WI, Girl Guides and local groups among the winners at a packed Cross Square event

CHARITIES, schools and community groups lit up St Davids on 29 November 2025, showcasing creativity, craftsmanship and festive spirit as hundreds gathered in Cross Square for the annual Christmas Tree and Wreath Competition.

The winners were chosen by public vote. Taking first place in the adults’ category was Menevia WI, whose extraordinary tree, nativity scene and decorations were ingeniously created from a clothes airer and wooden pegs.

Second place went to the City Council Coffee and Chat Group with a thoughtful Christmas-and-Remembrance design, featuring hand-knitted red, white and blue decorations. St Davids RNLI secured third with a lifeboat-themed tree celebrating their lifesaving work.

In the children’s category, St Davids Girl Guides took the top spot with a charming design featuring “Girl-Guide-ified” Santas, tents and the iconic Guide logo. Ysgol Penrhyn Dewi (YPD) came second with a colourful puzzle-themed tree carrying the message: “In this school you are a special piece of the puzzle.” Close behind in third place was Brawdy Hayscastle YFC with an inventive cow-themed Christmas tree.

The wreath category also highlighted the community’s talent. The Drifters claimed first place with a striking star-shaped wreath, while Lego Church secured second with a brilliantly crafted Lego design. Third place went to Rebecca Thornton for her beautifully knitted wreath featuring Santa and his reindeer.

As the Christmas lights were switched on and Cross Square filled with families, the event once again showcased the creativity and community spirit that make Wales’s smallest city shine at Christmas.

Community

Haverfordwest’s first memory tree brings community together this Christmas

Published

4 hours ago

December 5, 2025

Tom Sinclair

Spud Box is delighted to launch a brand-new festive initiative for the people of Pembrokeshire – Haverfordwest’s first Memory Tree, now open to the public at our premises.

The idea, inspired by Drew from The Big Pembs Panto, invites members of the community to write and hang personal messages on the tree. These can be tributes to loved ones, cherished memories, or simple Christmas wishes.

The project has been created to give people a meaningful way to connect during the festive season. All materials – including paper, plastic pockets and ribbon – are provided free of charge. Visitors are also welcome to enjoy complimentary hot drinks, kindly supplied by Connect: Pembrokeshire, along with mince pies donated by Brakes.

Anyone who prefers to create their message at home can bring it in, and the team will be happy to help attach it to the tree.

Donations are being encouraged in support of Sandy Bear Children’s Bereavement Charity, making the Memory Tree both a reflective and charitable community event.

The tree itself looks spectacular thanks to Sion from DSR Batteries, who supplied the lighting. The project has also received generous support from Marty at Sandy Bear Children’s Bereavement Charity and Pure West Radio. Spud Box welcomes other community groups or organisations who wish to get involved.

Community

Pembrokeshire Lottery makes Superdraw winner’s Christmas extra special

Published

2 days ago

December 3, 2025

Tom Sinclair

ONE lucky Pembrokeshire Lottery player has scooped a festive windfall after winning the £10,000 Christmas Superdraw held on Wednesday 3 December.

The winner, Mr Damon McGarvie, formerly of Milford Haven and now living in Llangwm, was selected with lucky number 41475. He plays through a salary-deduction scheme run by his employer, Pembrokeshire County Council.

Mr McGarvie’s name was announced live on Radio Pembrokeshire, after which the Pembrokeshire Lottery team made contact and presented him with his cheque later that day.

Speaking after the win, Mr McGarvie said he and his wife will be jetting off on a once-in-a-lifetime holiday over the festive period, thanks to the surprise Christmas windfall.

Pembrokeshire Lottery Manager Abigail Owens said:
“I am so pleased for Mr McGarvie. He has contributed to the Pembrokeshire Lottery for many years, and it is only by the continued support of our players that we are able to assist so many local businesses with interest-free funding from the loan fund.”

The regular weekly £2,000 draws continue in the run-up to the January Superdraw, which will offer a £4,000 prize.

To sign up or order Pembrokeshire Lottery gift subscriptions for Christmas, call 01646 690800.

Photo caption: Damon McGarvie with his winner’s cheque.