Sport
Joyce named in sevens squad for Commonwealths
ST Davids’ Jasmine Joyce has been named in the women’s sevens squad that will represent Team Wales in next month’s Commonwealth Games on Australia’s Gold Coast.
Five of the 12-player squad are currently involved in Wales’ Women’s Six Nations campaign: Alisha Butchers, Sioned Harries, Hannah Jones, Jaz Joyce (all Scarlets), and Elinor Snowsill (Dragons). The ‘One Programme’ approach taken by Wales Women has allowed certain players to spend time in both sevens and 15s camps this season.
Head coach Nick Wakley has the benefit of a number of leaders in his squad: the experienced Philippa Tuttiett, captain of Cardiff Blues; two members of the Armed Forces in Army Rugby Union captain Gemma Rowland and the RAF’s Sian Williams (both Dragons); and Shona Powell-Hughes (Ospreys), who won the most recent of her 46 caps in last year’s Women’s Rugby World Cup,
Powell-Hughes is one of a quartet of players with over 40 caps to their name, along with Butchers, Harries and Snowsill, for what is women’s sevens’ first appearance in the Games in its 88-year existence.
Other sevens specialists selected include Sinead Breeze and Laurie Harries, with Kayleigh Powell (Ospreys) the youngest in the side at 18 years of age.
The sevens will be held at the 27,500-capacity Robina Stadium from 13th-15th April. Team Wales have been drawn in a competitive Pool B with Australia, Fiji and England.
The Wales Women squad acquainted themselves with the conditions on the Gold Coast by participating in Brisbane’s Super 7s competition in early February. Before that, they were in action in Dubai’s invitational competition in December.
Nick Wakley, Women’s Sevens head coach, said: “We’re very excited and honoured to be representing Team Wales next month. In regards to the ‘One Programme’ approach through the Women’s Six Nations campaign, Commonwealth Games and World Series Qualifier prep, we have had our players exposed to international rugby week in, week out.
“We have been building up to these tournaments for two years and we have developed a real mental toughness which will be tested in the two weeks post-Six Nations to get us back up to speed. It is a real credit to all of the players’ commitment and dedication that they find themselves in these huge global tournaments which could go a long way towards sculpting the environment for the next generation of Welsh women rugby players.”
Helen Phillips, Chair of the Commonwealth Games Wales Board, said: “Congratulations to all the players who have made it to the final squad for Gold Coast. It’s excellent to have such a strong Team Wales squad heading to Australia for what will be the first time ever women’s rugby sevens tournament in the history of the Commonwealth Games.”
She added: “Women’s rugby in Wales has seen a huge growth over the past few years, and we congratulate the WRU for all the development work that’s been done to put the Welsh squad in such a strong position to qualify for Gold Coast 2018.”
Prior to travelling to the Gold Coast, the same squad will compete in the Hong Kong Sevens (6th-8th April) as Wales Women seek to qualify for next year’s World Rugby Sevens Series.
Team Wales Women’s Sevens: Alisha Butchers; Elinor Snowsill; Gemma Rowland; Hannah Jones; Jasmine Joyce; Kayleigh Powell; Laurie Harries; Philippa Tuttiett (c); Shona Powell-Hughes; Sian Williams; Sinead Breeze; Sioned Harries.
News
Awards celebrate all that is good about Pembrokeshire sport
PEMBROKESHIRE’S sporting community came together on Friday evening as Folly Farm hosted the annual Sport Pembrokeshire Awards – a night dedicated to honouring achievements across every level, age group and discipline.
The awards recognise exceptional performances, inspiring journeys and the volunteers who keep local sport thriving behind the scenes. The ceremony was once again presented by Ceri Coleman-Phillips of BBC Wales Sport, supported by Cris Tomos.

Lifetime honour for Premier League star
This year’s Lifetime Achievement Award went to Pembrokeshire’s own Simon Davies.
The former Wales winger enjoyed a distinguished Premier League career with Fulham, Tottenham Hotspur and Everton.
Davies scored in the 2010 Europa League final for Fulham, won fifty-eight caps for Wales – scoring six – and captained his country during the 2010 World Cup qualifiers. He was named Welsh Footballer of the Year in 2002 and Fulham’s player of the season in 2007–08. After leaving the club in 2013, he returned to his boyhood side Solva AFC, famously paying £3 subs to play against St Ishmaels.
Special recognition for Wales Women’s Street Football Team
Welsh rugby legend Gareth Thomas introduced the evening’s Special Award, honouring the players of the Wales Women’s Street Football Team for their remarkable run to the quarter-finals of the Homeless World Cup in Oslo.
The squad trains in Haverfordwest and included five outstanding Pembrokeshire players – co-captains Tor Planner and Marie Tilley, alongside Claire Mantripp, Sam Lewtas and Bryony Davies. All have overcome personal challenges, including homelessness, mental health difficulties and social exclusion, yet wore the Welsh jersey with pride on the world stage.
The team was led by manager Jo Price, former Wales and Arsenal goalkeeper.
Support staff included Anji Tinley, Manager of the Garth Youth & Community Project and a Pembrokeshire County Councillor.

Cruising Free honoured after rowing the Atlantic
The Chairman’s Award for 2025 was presented by Pembrokeshire County Council Chairman Cllr Maureen Bowen to ‘Cruising Free’ of Neyland Rowing Club, who achieved one of the world’s toughest endurance feats – rowing 3,200 miles across the Atlantic Ocean.
Sophie Pierce, Janine Williams, Miyah Periam and Polly Zipperlan completed the gruelling crossing from Lanzarote to Antigua, raising money for cystic fibrosis and the Paul Sartori Foundation.
At 32, Sophie became the first person with cystic fibrosis to row an ocean, while 70-year-old Janine became the oldest woman ever to complete the challenge. The team’s achievement was hailed as a powerful example of determination, unity and courage.

Parkrun pioneers win School Award
The School Award went to the Federation of Tavernspite and Templeton Schools – the first Parkrun School in the UK.
The federation has built a Parkrun curriculum with Parkrun UK, using the weekly event to boost physical activity, support wellbeing, and develop leadership through the Parkrun Ambassador scheme. The schools were praised for exceptional inclusion, providing adapted PE equipment, wheelchair races and strong support for disadvantaged pupils. Estyn has highlighted their work as best practice.

A strong year for Pembrokeshire sport
Summing up the event, Cllr Rhys Sinnett, Cabinet Member for Residents’ Services, said:
“My congratulations go to everyone who won awards and all those nominated. We are so lucky to have such a strong sporting scene here in Pembrokeshire, and my thanks go to all those who work so hard to ensure people of all ages and abilities can take part in the sports they love. Thanks also to our sponsors Valero, Folly Farm and Pure West Radio for supporting this celebration each year.”
Full list of winners
Girls U16: Ava Tyrie (Brazilian Ju Jitsu – Pembroke MMA)
Boys U16: Ned Rees-Wigmore (Hockey)
Club of the Year: Milford Haven Hockey Club (MAIN PHOTO)
Junior Disability: Jake Evans (Llangwm RFC)
Young Volunteer: Alannah Heasman (Haverfordwest High School)
Junior Team: Merlin’s Bridge FC Under-14s 2024/25
Unsung Hero: Jenny Lewis (Clarbeston Road AFC)
Senior Team: Fishguard & Goodwick Ladies Hockey Club
Male Achievement: Liam Bradley (Triathlon)
Female Achievement: Sanna Duthie (Running)
Disability Sport: Rachel Bailey (Boccia)
Club Organiser: Silfan Rhys-Jones (Fishguard Table Tennis Club)
Coach of the Year: James North (Kilgetty AFC)
School Award: Tavernspite & Templeton Federation of Schools
Chairman’s Award: Cruising Free (Neyland Rowing Club)
Special Award: Street Football Wales
Lifetime Achievement: Simon Davies (Wales, Spurs, Fulham, Everton & Solva AFC)
Sport
South Pembrokeshire Short Mat Bowls: Week ten results
The Friendly League continues as Reynalton close the gap on leaders East Williamston
THE LATEST round of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League produced another mix of tight contests and emphatic victories.
Kilgetty were beaten 8–2 at home by Hundleton, while Reynalton delivered the standout performance of the week with a 10–0 win over East Williamston. Llanteg also impressed, defeating Carew 8–2.
Elsewhere, St Twynnells claimed a 7–3 win away at the Badgers, and Lamphey ran out 7–3 winners against St Johns. Cosheston had the bye.
League table – Week ten
| Team | Played | Won | Drawn | Lost | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 8 | 7 | 0 | 1 | +130 | 62 |
| Reynalton | 8 | 5 | 1 | 2 | +64 | 50 |
| Hundleton | 8 | 4 | 1 | 3 | +3 | 42 |
| Llanteg | 8 | 4 | 0 | 4 | –5 | 41 |
| Badgers | 9 | 3 | 1 | 5 | –21 | 41 |
| St Johns | 8 | 3 | 1 | 4 | –6 | 38 |
| St Twynnells | 8 | 4 | 0 | 4 | –34 | 37 |
| Lamphey | 9 | 4 | 0 | 5 | –15 | 36 |
| Kilgetty | 9 | 4 | 0 | 5 | –49 | 36 |
| Cosheston | 8 | 3 | 0 | 5 | –13 | 35 |
| Carew | 7 | 3 | 0 | 4 | –54 | 32 |
Reynalton’s dominant win means they move within touching distance of leaders East Williamston, setting up an intriguing second half to the season.
Sport
South Africa run riot as Wales suffer record defeat in Cardiff
Wales 0–73 South Africa
WALES endured one of the heaviest defeats in their history on Saturday as world champions South Africa ran in 11 tries at the Principality Stadium, producing a brutal 73-0 demolition that exposed the gulf between the sides and underlined the scale of the rebuilding task facing Welsh rugby.
The fixture, arranged outside the international window, left Wales without several first-choice players and short on experience. South Africa, by contrast, arrived in Cardiff at full strength and in ruthless form. What followed was a one-sided contest from the opening minutes to the final whistle.
First-half dominance
The Springboks established their authority early, their scrum immediately overpowering the Welsh pack and setting the tone for the afternoon. Tries from Gerhard Steenekamp, Ethan Hooker and Jasper Wiese put the visitors 21-0 ahead, with Wales struggling to exit their own half and repeatedly conceding penalties under pressure.
Wales’ lineout functioned reasonably well and there were brief flashes of ambition from Joe Hawkins, Joe Roberts and Rio Dyer, but every half-chance dissolved through handling errors or South Africa’s suffocating defensive line. A late surge from the Boks saw Morne van den Berg cross just before the break for a 28-0 half-time lead.
Second-half collapse
Any hopes of containment disappeared after the interval. South Africa emptied their bench—bringing on yet more power—and immediately cut through Wales again. Wilco Louw, Sacha Feinberg-Mngomezulu (twice), Canan Moodie, Ruan Nortje and Eben Etzebeth all scored in a relentless second half.
Wales’ discipline faltered under the pressure. Taine Plumtree and Aaron Wainwright were both shown yellow cards, with Wainwright’s high tackle sent to the bunker for review. South Africa’s own discipline cracked late on when Etzebeth received a straight red card for making contact with the eye area of Alex Mann—an incident captain Siya Kolisi later claimed was accidental.
Reaction
Player of the match Andre Esterhuizen, who produced a series of thunderous carries and turnovers, said the Springboks “worked really hard” to complete their Autumn clean sweep, praising Wales for “never giving up”.
Kolisi was gracious in victory but said he did not want the Etzebeth incident to overshadow the performance, adding: “The only way a team gets better is by playing the best. Wales will be stronger for facing this.”
Former Wales captain Dan Biggar, working as a pundit, was blunt in his assessment. “There are players there that aren’t at this level now, and may not play this level again,” he said. “I don’t think anyone learned anything from that.”
A difficult day for Welsh rugby
For Wales, the defeat will strengthen scrutiny of the WRU’s scheduling and long-term planning. A young and inexperienced squad battled gamely in patches—Mann, Hawkins and Dyer among those showing fight—but the mismatch was stark.
A crowd of around 50,000, well below capacity, reflected the mood of supporters as another bruising year for Welsh rugby nears its end.
Head coach Warren Gatland will now attempt to piece together the positives from a chastening afternoon, but the bigger questions facing the structure of the game in Wales remain unanswered.
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