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Seagulls’ six-try victory over Bont

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By Jonathan Twigg

FISHGUARD all but secured their Division 2 West status on Saturday (Mar 24) with a bonus point victory in their 34-20 defeat of Pontyberem.

The Seagulls ran in six tries to open up a nine point gap between themselves and the relegation trap door and now stand two points adrift of their visitors, who have played three games more both having notched six wins this season.

Led by hooker Gavin Walsh, Fishguard’s success can be attributed to a dominant forward performance where they were tenacious on the floor around the key battle ground of the rucks and mauls, controlling the scrum which put pressure on the visitors’ set piece and gained parity at the line out.

The back row of Chris Sousha, Luke Freebury and number 8 Simon James supported their more youthful back division by making the hard yards whilst being on hand to secure phase after phase of ball to keep the momentum going forward.

The opening score of this Travis Perkins sponsored game came after 13 minutes when flanker Sousha touched down, the try set up by debutant full back Robbie Jones, the Chairman’s son drafted in from the youth side and his pace, verve and confidence to run 40 meters reminiscent of a bygone era when ‘JJ’ himself flew down the wing.

James, centre Tom George and scrum half Andrew Williams supported man of the match Jones’ momentum where the mobility of home props Andrew Morillo and Ryan McVeigh saw them on the fringe of an exciting move.

Outside half Alun George, who had narrowly missed a penalty attempt four minutes earlier, landed the conversion, a feat he repeated five minutes later when centre Ben John finished off another passage of play with a mazy run over 30 metres with two hand offs, after James capitalised on a loose clearance from the Bont’s full back Rhodri Lewis, the number 8 setting flame haired winger Dylan Thomas, playing on permit from Crymych blazing down the touchline.

Pontyberem needed a foothold in the game but were reduced to 14 men when number 8 Wayne Williams was yellow carded by Cefn Cribwr based referee Huw David for a high tackle during the build up to the third try, skipper Walsh completing another forwarded orientated drive after ball had been secured in the line out by second row Gwilym Evans, who was instrumental in the driving maul alongside Morrillo and McVeigh.

The blue and black shirts sponsored by Jewsons gained some composure as the half time whistle approached, flanker Dion Robinson a go to man in the line out for hooker Ben Morris and scum half Adrian Williams pulling the strings to motivate his side as any good skipper should. Outside half Domonic Sauro slotted over a penalty as the home side strayed offside and their discipline in defence breached as they came from the side of rucks to illegally stop the visitors’ drives.

Number 8 Williams returned to the fray tidied up neatly at the base of a backwards moving scrum either side of half time, the early stages of the second half scrappy and unstructured much to the despair of passionate home coach Huw Evans, who could see the danger signs of the play suiting the Pontyberem game plan better.

The pack, with second row Matthew Lloyd and prop James Prosser marauding in midfield, put fellow prop Dan Suaro across the whitewash for Dominic to convert, alongside another penalty for 19-13.

Fishguard second row Jac Evans, a key line out man and ball carrier was lucky not to spend time in the sin bin when he tackled centre Gwion Jones in the air as the Pontyberem side had the wind both behind them in terms of play and figuratively in their sails, something Evans vociferously explained to his side as the final quarter approached.

His words were rewarded when the forwards secured a bonus point fourth try, Walsh getting his name on the score sheet for a second time burrowing through after James had set up the attacking ruck. Prosser responded for Pontyberem making yardage, supported by second row Alex Williams and back row man Pete Suaro, as the deficit was reduced to four points with a converted try for centre Dafydd Lloyd.

Experience counts: Try scoring skipper Gavin Walsh & Number 8 Simon James

Wingers Dave Evans and Rhys Armstrong had ball in hand for the ‘Bont’ with the game on a precipice, the next score crucial. It came to the home side as they took advantage of a turnover deep in their own half and young Jones backed his skill set and pace to create an overlap, centre George beautifully drawing the final defender on halfway to set winger Liam Wilkes away down the touchline to cross wide out with eight minutes remaining, to compensate for a similar move just minutes before when he was recalled for a foot in touch.

George didn’t have his kicking boots on in the second half but his maturity to influence open play, with confidence in the final throws of the game saw a sixth try a minute from the end, McVeigh the recipient as James, Freebury and Sousha came to the fore, certainly a backrow at this level to be on par with any.

The midfield axis, John either side of the George brothers and Jones from full back bodes well for the Seagulls, thankfully for coach Evans, who has very little hair left to tear out. This isn’t down to alopecia, contributing for his entertaining apoplectic demeanour, knowing his side now go on their travels for the next four fixtures, heading next to Parc Gryffyd Jones for a key encounter with St Clears on Easter Saturday.

Pontyberem returned to the Gwendraeth Valley with nothing to show for their efforts on the Moors, having consolidated well on going 19-0 down, despite struggling in the scrum set piece, to have an opportunity to win the game. The key moment when they turned the ball over for Jones to open the play in his own 22 yard metre area a point of reflection, as they head to Loghour on Easter Saturday (Mar 31), the home side failing to fulfil their fixture at Hendy due to player numbers available.

That ensuing points deduction draws Loughor back into the group with the Bont, both hanging a lingering eye on the relegation trap door.

 

News

National champions set for Lloyds Road Championships in Wales

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Strong Welsh contingent among elite field heading to Lampeter and Aberystwyth

SOME of Britain’s leading cyclists will head to Wales next week as the 2026 Lloyds National Road Championships get under way.

Sixteen former elite national road champions are among the riders named for the event, which begins in Lampeter on Thursday, June 25, before moving to Aberystwyth for the circuit race and road race.

Welsh rider Zoe Backstedt, of Canyon//SRAM Zondacrypto, is expected to be one of the headline names after winning the elite women’s time-trial title at last year’s championships.

Backstedt said: “I’m super excited to come back to Wales to race national champs this year. I don’t get to race in the UK a lot, let alone in Wales, so that makes it even more exciting to be there.

“We’ve got such a strong roster of riders in the UK, so it’s never going to be easy, but I hope I’ll come into this in good shape and fighting for the win.”

Millie Couzens, of Fenix-Premier Tech, returns to defend her women’s road race title. She faces a strong field including three-time road national champion Pfeiffer Georgi, Morven Yeoman, Imogen Wolff, Cat Ferguson, Anna Henderson and Flora Perkins.

In the men’s road race, Sam Watson, of NetCompany Ineos, will look to retain his crown against a field including former national champion Ben Swift, reigning under-23 champion Matthew Brennan, Adam Howell and Ethan Hayter.

Hayter said: “Nationals always seem to bring out the best in me. I’ve managed to win a jersey in 2024 and 2025, so it would be nice to try to add another in the TT or RR.

“Each year the level gets higher, but it makes for aggressive, exciting racing.”

Cameron Mason will return to Aberystwyth to defend his open circuit race title, with Thomas Armstrong, Matt Bostock and Oliver Wood among those expected to challenge.

Kate Richardson also returns as defending women’s circuit race champion. She will be joined by a strong field including Isabel Sharp, Carys Lloyd, Xan Crees, Jenny Holl and Josie Knight.

A number of Welsh riders will also compete across the championships, including Finlay Tarling, Elynor Backstedt, Anna Morris, Owain Doull MBE and Megan Barker.

Erin Boothman, following a successful track season, will make her Lloyds National Road Championships debut in the women’s road race and under-23 women’s time-trial. Ben Wiggins will also return to Ceredigion as he looks to improve on last year’s silver medal in the under-23 men’s time-trial.

Ten national champions’ jerseys will be contested over three days of racing.

The time-trial takes place in Lampeter on Thursday, June 25. The elite women, under-23 women and under-23 men will race over 25.6km, while the elite men will cover 38.4km.

Aberystwyth will host the circuit race on Friday, June 26, and the road race on Sunday, June 28, giving spectators the chance to watch some of Britain’s best riders on Welsh roads.

The championships return to Wales with support from the Welsh Government.

Pic: Lloyds National Circuit Championship 2025 (Pic: SWPix.com)

 

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Sport

Young rally driver makes impressive gravel debut

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EIGHTEEN-year-old Henri Cynwyl, of Newcastle Emlyn, marked a memorable milestone at the Plains Rally, Bala, as he made his gravel debut in the highly competitive Mini Rally Challenge.

Henri was driving the ex-championship-winning car previously campaigned by Tom Hynd, giving the young driver a strong platform on which to demonstrate his ability.

Family team

Sitting alongside him was his father, Dilwyn John, whose extensive experience in the co-driver’s seat proved invaluable throughout the demanding event.

Despite mechanical issues on Stages 3 and 4, the father-and-son pairing showed determination and composure to overcome the setbacks and continue gaining valuable experience on the loose surface.

As the day progressed, Henri’s confidence grew with every stage. The crew’s times steadily improved throughout the rally, underlining his rapid adaptation to gravel and his ability to learn quickly in competitive conditions.

Rally hopes: Henri will be aiming to build on his promising start (Pic: Aneurin James)

Their efforts were rewarded with an impressive sixth-place finish, a highly respectable result on a first gravel outing against more experienced competitors.

Strong foundations

The performance was even more notable given Henri’s limited gravel experience.

Having developed his car control skills through Teifi Valley Motor Club autotests from the age of 14, he was able to transfer much of that experience to the challenging Welsh forest stages.

Additional tuition on gravel from James Williams, of W1 Motorsport Group, also helped prepare him for the step up into rally competition on loose surfaces.

Reflecting on his debut, Henri said: “It was great and I enjoyed every minute of it. Taking part in Teifi Valley Motor Club autotests most definitely helped, along with tuition on gravel stages in the company of James Williams from W1 Motorsport Group.

“I’d also like to thank Mark Williams, my team manager, for all of the support and encouragement.”

Promising start

The successful gravel debut provides another encouraging chapter in the young driver’s development, with the pace, consistency and maturity shown throughout the day suggesting plenty more potential to come.

Henri now switches back to tarmac this weekend as he continues his busy season at the Park Garage Rally in Anglesey, aiming to build on the confidence gained from an impressive first appearance on gravel.

Looking ahead, he is already eagerly anticipating the next round of the Mini Rally Challenge in Greystoke Forest, Cumbria.

With a strong first result under his belt, and plenty of lessons learned from the Plains Rally, Henri will be aiming to build on his promising start when the championship heads north.

 

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Rowers conquer gruelling 22-mile Cleddau challenge

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Crews from across the UK battle tides, headwinds and the Haven to finish marathon race at Haverfordwest River Festival

ROWERS from across the United Kingdom descended on Pembrokeshire at the weekend to take part in one of Wales’ toughest coastal rowing challenges — the 22-mile Cleddau River Marathon Row from Dale to Haverfordwest.

Held as part of the annual Haverfordwest River Festival on Saturday (Jun 13), the spectacular endurance race saw around 25 crews line up on the shoreline at Dale for a dramatic beach start before battling the tides, currents and changing weather conditions along the Milford Haven Waterway.

With calm waters and blue skies greeting competitors at the start, crews launched from Dale Bay at around 2:30pm and powered into the Haven, navigating a route that took them past Milford Haven, Neyland and Pembroke Dock before passing beneath the Cleddau Bridge and tackling the winding upper reaches of the river toward Haverfordwest.

However, conditions became more testing as the race progressed, with the tide turning against competitors and a headwind adding to the challenge during the final push upstream.

The marathon row was organised by Helen Heaton and Llangwm Rowing Club, with staggered starts helping ensure crews arrived in Haverfordwest in time for the celebrations at the River Festival.

At the finish line in Haverfordwest, exhausted rowers were greeted by cheering crowds, family members and councillors, who helped crews bring their boats ashore before an evening of celebrations and prize-giving at HaverHub.

The event drew teams from across Wales and further afield, highlighting Pembrokeshire’s growing reputation as a destination for competitive coastal rowing. The marathon route, stretching approximately 22 miles from Dale to the county town, is regarded as one of the more demanding fixtures in the Welsh sea rowing calendar.

Video crews and drone operators captured the action throughout the day, with local media teams filming both from shore and on the water.

The race was sponsored by Dale Sailing, with video sponsorship support from Pembrokeshire Powerboating and Sailing Academy.

The Herald understands the Wasps of Llangwm crew took top honours in the demanding race after a hard-fought contest on the water.

Photo caption:

Marathon effort: Crews from across the UK battled tides and headwinds during the 22-mile Cleddau River Marathon Row from Dale to Haverfordwest

 

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