Sport
Seagulls’ six-try victory over Bont
By Jonathan Twigg
FISHGUARD all but secured their Division 2 West status on Saturday (Mar 24) with a bonus point victory in their 34-20 defeat of Pontyberem.
The Seagulls ran in six tries to open up a nine point gap between themselves and the relegation trap door and now stand two points adrift of their visitors, who have played three games more both having notched six wins this season.
Led by hooker Gavin Walsh, Fishguard’s success can be attributed to a dominant forward performance where they were tenacious on the floor around the key battle ground of the rucks and mauls, controlling the scrum which put pressure on the visitors’ set piece and gained parity at the line out.
The back row of Chris Sousha, Luke Freebury and number 8 Simon James supported their more youthful back division by making the hard yards whilst being on hand to secure phase after phase of ball to keep the momentum going forward.
The opening score of this Travis Perkins sponsored game came after 13 minutes when flanker Sousha touched down, the try set up by debutant full back Robbie Jones, the Chairman’s son drafted in from the youth side and his pace, verve and confidence to run 40 meters reminiscent of a bygone era when ‘JJ’ himself flew down the wing.
James, centre Tom George and scrum half Andrew Williams supported man of the match Jones’ momentum where the mobility of home props Andrew Morillo and Ryan McVeigh saw them on the fringe of an exciting move.
Outside half Alun George, who had narrowly missed a penalty attempt four minutes earlier, landed the conversion, a feat he repeated five minutes later when centre Ben John finished off another passage of play with a mazy run over 30 metres with two hand offs, after James capitalised on a loose clearance from the Bont’s full back Rhodri Lewis, the number 8 setting flame haired winger Dylan Thomas, playing on permit from Crymych blazing down the touchline.
Pontyberem needed a foothold in the game but were reduced to 14 men when number 8 Wayne Williams was yellow carded by Cefn Cribwr based referee Huw David for a high tackle during the build up to the third try, skipper Walsh completing another forwarded orientated drive after ball had been secured in the line out by second row Gwilym Evans, who was instrumental in the driving maul alongside Morrillo and McVeigh.
The blue and black shirts sponsored by Jewsons gained some composure as the half time whistle approached, flanker Dion Robinson a go to man in the line out for hooker Ben Morris and scum half Adrian Williams pulling the strings to motivate his side as any good skipper should. Outside half Domonic Sauro slotted over a penalty as the home side strayed offside and their discipline in defence breached as they came from the side of rucks to illegally stop the visitors’ drives.
Number 8 Williams returned to the fray tidied up neatly at the base of a backwards moving scrum either side of half time, the early stages of the second half scrappy and unstructured much to the despair of passionate home coach Huw Evans, who could see the danger signs of the play suiting the Pontyberem game plan better.
The pack, with second row Matthew Lloyd and prop James Prosser marauding in midfield, put fellow prop Dan Suaro across the whitewash for Dominic to convert, alongside another penalty for 19-13.
Fishguard second row Jac Evans, a key line out man and ball carrier was lucky not to spend time in the sin bin when he tackled centre Gwion Jones in the air as the Pontyberem side had the wind both behind them in terms of play and figuratively in their sails, something Evans vociferously explained to his side as the final quarter approached.
His words were rewarded when the forwards secured a bonus point fourth try, Walsh getting his name on the score sheet for a second time burrowing through after James had set up the attacking ruck. Prosser responded for Pontyberem making yardage, supported by second row Alex Williams and back row man Pete Suaro, as the deficit was reduced to four points with a converted try for centre Dafydd Lloyd.

Experience counts: Try scoring skipper Gavin Walsh & Number 8 Simon James
Wingers Dave Evans and Rhys Armstrong had ball in hand for the ‘Bont’ with the game on a precipice, the next score crucial. It came to the home side as they took advantage of a turnover deep in their own half and young Jones backed his skill set and pace to create an overlap, centre George beautifully drawing the final defender on halfway to set winger Liam Wilkes away down the touchline to cross wide out with eight minutes remaining, to compensate for a similar move just minutes before when he was recalled for a foot in touch.
George didn’t have his kicking boots on in the second half but his maturity to influence open play, with confidence in the final throws of the game saw a sixth try a minute from the end, McVeigh the recipient as James, Freebury and Sousha came to the fore, certainly a backrow at this level to be on par with any.
The midfield axis, John either side of the George brothers and Jones from full back bodes well for the Seagulls, thankfully for coach Evans, who has very little hair left to tear out. This isn’t down to alopecia, contributing for his entertaining apoplectic demeanour, knowing his side now go on their travels for the next four fixtures, heading next to Parc Gryffyd Jones for a key encounter with St Clears on Easter Saturday.
Pontyberem returned to the Gwendraeth Valley with nothing to show for their efforts on the Moors, having consolidated well on going 19-0 down, despite struggling in the scrum set piece, to have an opportunity to win the game. The key moment when they turned the ball over for Jones to open the play in his own 22 yard metre area a point of reflection, as they head to Loghour on Easter Saturday (Mar 31), the home side failing to fulfil their fixture at Hendy due to player numbers available.
That ensuing points deduction draws Loughor back into the group with the Bont, both hanging a lingering eye on the relegation trap door.
News
Awards celebrate all that is good about Pembrokeshire sport
PEMBROKESHIRE’S sporting community came together on Friday evening as Folly Farm hosted the annual Sport Pembrokeshire Awards – a night dedicated to honouring achievements across every level, age group and discipline.
The awards recognise exceptional performances, inspiring journeys and the volunteers who keep local sport thriving behind the scenes. The ceremony was once again presented by Ceri Coleman-Phillips of BBC Wales Sport, supported by Cris Tomos.

Lifetime honour for Premier League star
This year’s Lifetime Achievement Award went to Pembrokeshire’s own Simon Davies.
The former Wales winger enjoyed a distinguished Premier League career with Fulham, Tottenham Hotspur and Everton.
Davies scored in the 2010 Europa League final for Fulham, won fifty-eight caps for Wales – scoring six – and captained his country during the 2010 World Cup qualifiers. He was named Welsh Footballer of the Year in 2002 and Fulham’s player of the season in 2007–08. After leaving the club in 2013, he returned to his boyhood side Solva AFC, famously paying £3 subs to play against St Ishmaels.
Special recognition for Wales Women’s Street Football Team
Welsh rugby legend Gareth Thomas introduced the evening’s Special Award, honouring the players of the Wales Women’s Street Football Team for their remarkable run to the quarter-finals of the Homeless World Cup in Oslo.
The squad trains in Haverfordwest and included five outstanding Pembrokeshire players – co-captains Tor Planner and Marie Tilley, alongside Claire Mantripp, Sam Lewtas and Bryony Davies. All have overcome personal challenges, including homelessness, mental health difficulties and social exclusion, yet wore the Welsh jersey with pride on the world stage.
The team was led by manager Jo Price, former Wales and Arsenal goalkeeper.
Support staff included Anji Tinley, Manager of the Garth Youth & Community Project and a Pembrokeshire County Councillor.

Cruising Free honoured after rowing the Atlantic
The Chairman’s Award for 2025 was presented by Pembrokeshire County Council Chairman Cllr Maureen Bowen to ‘Cruising Free’ of Neyland Rowing Club, who achieved one of the world’s toughest endurance feats – rowing 3,200 miles across the Atlantic Ocean.
Sophie Pierce, Janine Williams, Miyah Periam and Polly Zipperlan completed the gruelling crossing from Lanzarote to Antigua, raising money for cystic fibrosis and the Paul Sartori Foundation.
At 32, Sophie became the first person with cystic fibrosis to row an ocean, while 70-year-old Janine became the oldest woman ever to complete the challenge. The team’s achievement was hailed as a powerful example of determination, unity and courage.

Parkrun pioneers win School Award
The School Award went to the Federation of Tavernspite and Templeton Schools – the first Parkrun School in the UK.
The federation has built a Parkrun curriculum with Parkrun UK, using the weekly event to boost physical activity, support wellbeing, and develop leadership through the Parkrun Ambassador scheme. The schools were praised for exceptional inclusion, providing adapted PE equipment, wheelchair races and strong support for disadvantaged pupils. Estyn has highlighted their work as best practice.

A strong year for Pembrokeshire sport
Summing up the event, Cllr Rhys Sinnett, Cabinet Member for Residents’ Services, said:
“My congratulations go to everyone who won awards and all those nominated. We are so lucky to have such a strong sporting scene here in Pembrokeshire, and my thanks go to all those who work so hard to ensure people of all ages and abilities can take part in the sports they love. Thanks also to our sponsors Valero, Folly Farm and Pure West Radio for supporting this celebration each year.”
Full list of winners
Girls U16: Ava Tyrie (Brazilian Ju Jitsu – Pembroke MMA)
Boys U16: Ned Rees-Wigmore (Hockey)
Club of the Year: Milford Haven Hockey Club (MAIN PHOTO)
Junior Disability: Jake Evans (Llangwm RFC)
Young Volunteer: Alannah Heasman (Haverfordwest High School)
Junior Team: Merlin’s Bridge FC Under-14s 2024/25
Unsung Hero: Jenny Lewis (Clarbeston Road AFC)
Senior Team: Fishguard & Goodwick Ladies Hockey Club
Male Achievement: Liam Bradley (Triathlon)
Female Achievement: Sanna Duthie (Running)
Disability Sport: Rachel Bailey (Boccia)
Club Organiser: Silfan Rhys-Jones (Fishguard Table Tennis Club)
Coach of the Year: James North (Kilgetty AFC)
School Award: Tavernspite & Templeton Federation of Schools
Chairman’s Award: Cruising Free (Neyland Rowing Club)
Special Award: Street Football Wales
Lifetime Achievement: Simon Davies (Wales, Spurs, Fulham, Everton & Solva AFC)
Sport
South Pembrokeshire Short Mat Bowls: Week ten results
The Friendly League continues as Reynalton close the gap on leaders East Williamston
THE LATEST round of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League produced another mix of tight contests and emphatic victories.
Kilgetty were beaten 8–2 at home by Hundleton, while Reynalton delivered the standout performance of the week with a 10–0 win over East Williamston. Llanteg also impressed, defeating Carew 8–2.
Elsewhere, St Twynnells claimed a 7–3 win away at the Badgers, and Lamphey ran out 7–3 winners against St Johns. Cosheston had the bye.
League table – Week ten
| Team | Played | Won | Drawn | Lost | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 8 | 7 | 0 | 1 | +130 | 62 |
| Reynalton | 8 | 5 | 1 | 2 | +64 | 50 |
| Hundleton | 8 | 4 | 1 | 3 | +3 | 42 |
| Llanteg | 8 | 4 | 0 | 4 | –5 | 41 |
| Badgers | 9 | 3 | 1 | 5 | –21 | 41 |
| St Johns | 8 | 3 | 1 | 4 | –6 | 38 |
| St Twynnells | 8 | 4 | 0 | 4 | –34 | 37 |
| Lamphey | 9 | 4 | 0 | 5 | –15 | 36 |
| Kilgetty | 9 | 4 | 0 | 5 | –49 | 36 |
| Cosheston | 8 | 3 | 0 | 5 | –13 | 35 |
| Carew | 7 | 3 | 0 | 4 | –54 | 32 |
Reynalton’s dominant win means they move within touching distance of leaders East Williamston, setting up an intriguing second half to the season.
Sport
South Africa run riot as Wales suffer record defeat in Cardiff
Wales 0–73 South Africa
WALES endured one of the heaviest defeats in their history on Saturday as world champions South Africa ran in 11 tries at the Principality Stadium, producing a brutal 73-0 demolition that exposed the gulf between the sides and underlined the scale of the rebuilding task facing Welsh rugby.
The fixture, arranged outside the international window, left Wales without several first-choice players and short on experience. South Africa, by contrast, arrived in Cardiff at full strength and in ruthless form. What followed was a one-sided contest from the opening minutes to the final whistle.
First-half dominance
The Springboks established their authority early, their scrum immediately overpowering the Welsh pack and setting the tone for the afternoon. Tries from Gerhard Steenekamp, Ethan Hooker and Jasper Wiese put the visitors 21-0 ahead, with Wales struggling to exit their own half and repeatedly conceding penalties under pressure.
Wales’ lineout functioned reasonably well and there were brief flashes of ambition from Joe Hawkins, Joe Roberts and Rio Dyer, but every half-chance dissolved through handling errors or South Africa’s suffocating defensive line. A late surge from the Boks saw Morne van den Berg cross just before the break for a 28-0 half-time lead.
Second-half collapse
Any hopes of containment disappeared after the interval. South Africa emptied their bench—bringing on yet more power—and immediately cut through Wales again. Wilco Louw, Sacha Feinberg-Mngomezulu (twice), Canan Moodie, Ruan Nortje and Eben Etzebeth all scored in a relentless second half.
Wales’ discipline faltered under the pressure. Taine Plumtree and Aaron Wainwright were both shown yellow cards, with Wainwright’s high tackle sent to the bunker for review. South Africa’s own discipline cracked late on when Etzebeth received a straight red card for making contact with the eye area of Alex Mann—an incident captain Siya Kolisi later claimed was accidental.
Reaction
Player of the match Andre Esterhuizen, who produced a series of thunderous carries and turnovers, said the Springboks “worked really hard” to complete their Autumn clean sweep, praising Wales for “never giving up”.
Kolisi was gracious in victory but said he did not want the Etzebeth incident to overshadow the performance, adding: “The only way a team gets better is by playing the best. Wales will be stronger for facing this.”
Former Wales captain Dan Biggar, working as a pundit, was blunt in his assessment. “There are players there that aren’t at this level now, and may not play this level again,” he said. “I don’t think anyone learned anything from that.”
A difficult day for Welsh rugby
For Wales, the defeat will strengthen scrutiny of the WRU’s scheduling and long-term planning. A young and inexperienced squad battled gamely in patches—Mann, Hawkins and Dyer among those showing fight—but the mismatch was stark.
A crowd of around 50,000, well below capacity, reflected the mood of supporters as another bruising year for Welsh rugby nears its end.
Head coach Warren Gatland will now attempt to piece together the positives from a chastening afternoon, but the bigger questions facing the structure of the game in Wales remain unanswered.
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