News

Ironman opens up entry to children

Published

12 years ago

April 4, 2014

IT’S ONE of the most arduous sporting events in the world which attracts competitors from 40 countries and more than 10,000 spectators, as well as generating around £4m for the local economy each year.

Now the Ironman Wales event, which begins on Tenby’s iconic North Beach, is broadening its appeal by developing the competition for children. With the adults event comprising a 2.4 mile-swim, 112-mile bike ride and 26-mile marathon, all without a break, the children’s competition isn’t nearly as gruelling. Children as young as three can take part in the Ironkids run which covers distances from 500m to 2,500m for children aged up to 14.

Coming to Pembrokeshire for a fourth consecutive year in September, organisers say the Ironkids event is aimed at encouraging youngsters to lead active and healthy lifestyles. Spokeswoman Waveney Thomson said the event in Tenby had attracted a huge interest from young people, many of whom have been inspired as spectators.

“In Pembrokeshire, we’re changing the event slightly to add a bit more to the atmosphere, bringing the children’s event into the town, where before we did a splash and a run on just on the beach,” she said.

She said it follows the success of the Ironkid event in Bolton, which attracted a record-breaking 2,000 competitors last year.

“It is our fastest growing event,” she added.

“That became the world’s largest Ironkids running event. There is obviously the demand out there and with a huge national drive to include children in sports activities,and tackle obesity, the Ironman event seems to have been hugely inspiring.”

The adult event’s trio of strength sapping challenges pushes even the most accomplished of athletes to their limits. Competitor Lowri Phillips from Cilgerran, took part in the 2012 event. The 33-year old, who also took part in an iron distance event in Copenhagen said Ironman Wales is considered one of the world’s toughest courses.

“I can definitely vouch for that as it’s probably the hardest race I’ve ever done. It’s also the most rewarding,” she added.

“The feeling of running down the finishing chute after 26 miles of running – or a lot of walking in my case, 112 miles of cycling and 3.8km of swimming can’t really be described but I’d definitely recommend it to anyone.”

Regional manager at Sport Wales, James Owens, said “Major sporting events such as the Ironman provide fantastic opportunities for getting even more of our youngsters taking part in sport, which of course is crucially important to them leading a healthier lifestyle.

“We know that children get inspired by watching and being part of events like this.

“Ironman Wales has grown year on year and so have the come and try opportunities around it.”

Business

First wind turbine components arrive as LNG project moves ahead

Published

15 minutes ago

December 4, 2025

Tom Sinclair

THE FIRST ship carrying major components for Dragon LNG’s new onshore wind turbines docked at Pembroke Port yesterday afternoon, marking the start of physical deliveries for the multi-million-pound renewable energy project.

The Maltese-registered general cargo vessel Peak Bergen berthed at Pembroke Dock shortly after 4pm on Wednesday, bringing tower sections and other heavy components for the three Enercon turbines that will eventually stand on land adjacent to the existing gas terminal at Waterston.

A second vessel, the Irish-flagged Wilson Flex IV, is due to arrive in the early hours of this morning (Thursday) carrying the giant rotor blades.

The deliveries follow a successful trial convoy on 25 November, when police-escorted low-loader trailers carried dummy loads along the planned route from the port through Pembroke, past Waterloo roundabout and up the A477 to the Dragon LNG site.

Dragon LNG’s Community and Social Performance Officer, Lynette Round, confirmed the latest movements in emails to the Herald.

“The Peak Bergen arrived yesterday with the first components,” she said. “We are expecting another delivery tomorrow (Thursday) onboard the Wilson Flex IV. This will be blades and is currently showing an ETA of approximately 03:30.”

The £14.3 million project, approved by Welsh Ministers last year, will see three turbines with a combined capacity of up to 13.5 MW erected on company-owned land next to the LNG terminal. Once operational – expected in late 2026 – they will generate enough electricity to power the entire site, significantly reducing its carbon footprint.

Port of Milford Haven shipping movements showed the Peak Bergen approaching the Haven throughout Wednesday morning before finally tying up at the cargo berth in Pembroke Dock. Cranes began unloading operations yesterday evening.

Weather conditions are currently favourable for this morning’s arrival of the Wilson Flex IV, which was tracking south of the Smalls at midnight.

The abnormal-load convoys carrying the components from the port to Waterston are expected to begin next week, subject to final police and highway approvals.

A community benefit fund linked to the project will provide training opportunities and energy-bill support for residents in nearby Waterston, Llanstadwell and Neyland.

Further updates will be issued by Dragon LNG as the Port of Milford Haven as the delivery programme continues.

Photo: Martin Cavaney

Crime

Banned for 40 months after driving with cocaine breakdown product in blood

Published

20 minutes ago

December 4, 2025

Sarah-Jane Absalom

A MILFORD HAVEN woman has been handed a lengthy driving ban after admitting driving with a controlled drug in her system more than ten times over the legal limit.

SENTENCED AT HAVERFORDWEST

Sally Allen, 43, of Wentworth Close, Hubberston, appeared before Haverfordwest Magistrates’ Court on Thursday (Dec 4) for sentencing, having pleaded guilty on November 25 to driving with a proportion of a specified controlled drug above the prescribed limit.

The court heard that Allen was stopped on August 25 on the Old Hakin Road at Tiers Cross while driving an Audi A3. Blood analysis showed 509µg/l of Benzoylecgonine, a breakdown product of cocaine. The legal limit is 50µg/l.

COMMUNITY ORDER AND REHABILITATION

Magistrates imposed a 40-month driving ban, backdated to her interim disqualification which began on November 25.

Allen was also handed a 12-month community order, requiring her to complete 10 days of rehabilitation activities as directed by the Probation Service.

She was fined £120, ordered to pay £85 prosecution costs and a £114 surcharge. Her financial penalties will be paid in £25 monthly instalments from January 1, 2026.

The bench—Mrs H Roberts, Mr M Shankland and Mrs J Morris—said her guilty plea had been taken into account when passing sentence.

Local Government

Sewage leak at Pembroke Commons prompts urgent clean-up works

Published

2 hours ago

December 4, 2025

Tom Sinclair

Council pollution officers say they have no enforcement powers over Welsh Water infrastructure

SEWAGE contamination on the Commons in Pembroke has prompted an urgent response from pollution officers, after a leak was reported by a member of the public on Tuesday.

Pembrokeshire County Council’s Pollution Control Team confirmed they were alerted yesterday afternoon to sewage surrounding a manhole cover on the site. The Herald understands that officers immediately notified Welsh Water (DCWW) network technicians to investigate the incident “as a matter of urgency”.

County councillor Jonathan Grimes, who represents Pembroke St Mary South and Monkton, said the authority had been clear that it holds no enforcement powers over Welsh Water assets.

“Whilst we work constructively with Welsh Water, we have no authority to intervene on their apparatus or to carry out enforcement action against them for such pollution incidents,” the Pollution Control Team said in a statement shared with the councillor.

Urgent works underway

Council officers visited the site on Wednesday morning alongside contractors and Welsh Water technicians to assess clean-up options. According to the team, works will include cleaning the contaminated ground in and around the manhole cover and fencing off the affected area “until safe”.

Cllr Grimes said officers would return to the scene on Thursday to check on progress and ensure the area is properly secured.

Residents who notice any further issues have been urged to contact the Pollution Control Team directly.

Further updates are expected later this week.