Sport
Harriers selected for Mini Marathon
WELSH Athletics have named their team of thirty-six who will head to the Virgin Money Giving London Mini Marathon races in 2019.
The Virgin Money Giving Mini London Marathon takes place on Sunday, April 28, 2019 and is the official British Athletic three-mile road championships for young athletes aged between 11 and 17.
The race is open to entrants from the nine regions of England, Scotland, Northern Ireland and Wales, and teams from all 33 London Boroughs.
It kicks off the day’s action in the English Capital as early as 8.40am before the main 26.2 mile London Marathon starts half an hour later.
A new selection was in place this year as each of the four regions in Wales held time trial events in January over 3000m. The winners from the South, East, West and North were guaranteed a selection spot whilst the final two spots were decided on the fastest times across the under 13, under 15 and under 17 age groups.
A total of five club athletes in the Dyfed district received the news recently that they’ve been selected to compete in the upcoming event, along with three reserves. For two, they will look forward to picking up their first Welsh vest and making their debuts in the English Capital.
The Under 15 boys has plenty of experience in the team which will include Carmarthen Harriers duo Liam Edwards and Dafydd Jones along with 2019 Welsh Cross Country Champion and Llanelli AAC’s Adam Beer.
Iori Humphreys (Pembrokeshire Harriers) has been named as one of the reserves should a space arise. All four have been in fantastic form over the country this winter and will aim to use the event experience to their advantage.
It has been a great cross-country season for the Carmarthen Harriers’ under 13s in the Gwent League and two of the group will join their Welsh teammates for the road trip to London. Zach Elvy and Jack Thomas both ran quick enough times in the time trials earlier this year to be selected.
Ffion Ouseley (Pembrokeshire Harriers) and Frances Mackie (Carmarthen Harriers) are the first two reserves in the under 13 girls’ category and will be ready should they be called up to the team.
For the majority of the squad, it will be an opportunity for them to test themselves against the best in Great Britain & Northern Ireland, competing against the other Celtic nations, the powerful English regions and athletes representing each of the London boroughs.
The London Mini Marathon is over the last 3 miles of the main 26.2 mile course. Hundreds of the next generation will take centre stage, following in the footsteps of their heroes including the likes of Mo Farah, Shelly Woods and David Weir.
This Weekend (Saturday, March 23), Welsh Schools will head to the annual SIAB Schools Athletic Board Cross Country International which in 2019 is hosted by Irish Schools in Dublin.
The Welsh schools squad expects to be highly placed in several of the age groups against athletes from their Celtic neighbours, with a number of experienced athletes looking to impress alongside debutants making their first appearance on the international stage.
Athletes heading to the International to wear the red vest of Wales were selected following the Welsh Schools National Cross-Country Championships, in Brecon on 13th February where the leading finishers that day were automatically chosen to be involved in this end-of-season International event.
There will be individual Junior and Intermediate races between English, Welsh, Scottish and Irish Schools as well as a new 4 x 1500m relay in the upper age group where an additional 2 boys and 2 girls will be invited to participate in this additional element.
Wales’ team includes Beer, who finished as the second Welsh athlete in 7th at the 2018 edition in Nottingham and Humphreys who was 15th at the same fixture. They will both contest the Inter Boys’ 6,000m distance.
Jones will also make the journey and start in the 4 x 1500m lap relay alongside his country teammates.
Bro Myrddin’s Frank Morgan eased to victory at the selection race in Brecon in February and after competing in the East Midlands 12 months ago, will fancy his chances in the upper year of the age group.
Rhys Llewellyn (Haverfordwest High) will join Morgan in the junior boys’ race following his seventh-place finish in Mid Wales. Ioan Cressey-Rodgers is a reserve in this category.
Harriers coaches Delyth Brown and Carol Jones are among the Welsh team managers for the trip to Northern Ireland later this week.
News
Clubs event inspires girls to try new sports
MORE than 50 young people took part in a multi-sport taster event designed to encourage girls to get involved in new activities.
The Sport Pembrokeshire Community Clubs event was held at Fishguard Leisure Centre on Sunday (Dec 1) for pupils from Ysgol Bro Gwaun and its feeder schools, with sponsorship from Valero.
Local sports clubs and activity providers offered a wide range of sessions, including cricket, self-defence, rowing, dance, hockey, tennis, table tennis, rugby and basketball. Water for participants was kindly provided by Princes Gate.
Young Ambassadors from Ysgol Bro Gwaun also played a key role in helping the event run smoothly.
Dan Bellis, of Sport Pembrokeshire, said: “It was a fantastic evening and it was brilliant to see so many young people and coaches in attendance.
“There was a wide range of activities on offer and everyone clearly enjoyed themselves.
“We hope the girls who took part have discovered a new sport or activity and will continue their involvement with the local clubs and providers who supported the event.”
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
If you’d like, I can also turn this into a shorter snippet for the website or expand with quotes, season context, or upcoming fixtures.
-
Crime7 days agoKilgetty scaffolder sentenced after driving with cocaine and in system
-
Crime7 days agoHousing site director sentenced after failing to provide breath sample following crash
-
News3 days agoDyfed-Powys Police launch major investigation after triple fatal crash
-
Crime2 days agoMan sent to Crown Court over historic indecent assault allegations
-
Crime7 days agoMotorist banned for three years after driving with cannabis in system
-
Crime4 days agoMan spared jail after baseball bat incident in Milford Haven
-
Education6 days agoTeaching assistant struck off after asking pupil for photos of her body
-
Crime2 days agoMilford Haven man admits multiple offences after A477 incident






