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Schools to represent Dyfed at Welsh Finals

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IT’s been a busy few days for Dyfed Secondary School Children, with two big events having taken place in the space of four days this week.

Last Friday (June 15) and Saturday (June 16) saw the Dyfed Schools Athletics Championships return to the Leisure Centre after a year gap, following the cancelation of nearly all events in 2017 because of the poor weather. Those finishing in the top places at their area championships (Brianne, Pembrokeshire, Llanelli and Ceredigion) during May had qualified to compete in Carmarthen.

It saw approximately 350 athletes taking the spotlight and several hundred parents and teachers attend throughout the weekend to support the young athletes. While there were plenty of club runners from Pembrokeshire, Carmarthen, Llanelli and Swansea present, it was also the opportunity for the less experienced schoolchildren to take part in a major competition.

Queen Elizabeth High Junior and Middle Girls

The action got underway on Friday evening where the first six events of the 2018 championships were completed ahead of the big day. These included the long hurdles, 1000m Walk, where the first record was broken and 3000m along with sole competitors in the Pole Vault and Hammer on the field.

Around 14 hours later, all roads from Pembrokeshire, Carmarthenshire and Ceredigion led to the Carmarthen facility early on Saturday morning with the first set of events beginning at 10.00am and finishing just after 5pm.

It was also great to be able to host a 100m wheelchair race for three girls from STP and Penweddig. The trio were encouraged by the crowd throughout and organisers were thrilled to give the year 7 girls an opportunity to get involved in the day’s activities.

During the afternoon, a special presentation was made in the centre of the track to event organiser and Dyfed Schools AA secretary Dr Hedydd Davies for his tireless work over the last 20 plus years to Dyfed Schools and beyond.

Dyfed Schools records were broken this year by: Amy White (Year 8 Girls 1000m 5.48.9); Alicia Samuel (Senior Girls 100m 12.2); Cordelia Walker (Year 7 Girls Javelin 30.40m) and Frank Morgan (Year 8 Boys 1500m 4.27.7) The Frank Davies Memorial Award for best performance went to Samuel and Morgan for their record-breaking performances.

The Dyfed Schools team for the Welsh Schools National Track and Field Championships at Cardiff, on July 7, was chosen straight after the championships with letters sent out to the team and reserves selected.

Four days later on Wednesday, June 20, many of the pupils were back in Johnstown, this time for the Dyfed Secondary Schools NASUWT Cup Final which came around rapidly. After four qualifying matches at four venues, it all came down to one finals day in Carmarthen featuring a total of thirty-two teams.

The event programme for under 14 and under 16 age groups was over three hours. The final relay concluded the day which also saw the hurdles, 100m, 200m, 300m, 800m and 1500m on the track. While on the field, the javelin, shot, long jump, high jump, triple jump and discus was contested.

Several categories came down to the last few races to decide who would take the honours so everything was to play for up to the very last few metres. Schools from Queen Elizabeth, Bro Myrddin, Dyffryn Taf, Dyffryn Aman, Bro Dinefwr, Maes Y Gwendraeth, STP, Preseli, Greenhill, Penglais, Aberaeron, Bro Pedr, Henry Richard, Bryngwyn, Strade, Coedcae and St John Lloyd were all top 2 team finishers in their respective matches earlier on and as a result, travelled from all three counties to take part in this midweek fixture.

Once the races were over, the presentations of winners and runners-up were announced by Hedydd Davies. The below schools will represent the District at the Welsh Schools NASUWT Cymru Wales Cup & Plate Finals at Brecon on Wednesday, July 11.

Other schools from the other seven districts – Afan Nedd Tawe, Cardiff & Vale, Eryri, Glamorgan Valleys, Powys, South East Wales and North East Wales will provide opponents in an expected high standard competition.

Junior Boys: Dyffryn Taf (Cup); Y Preseli (Plate) Junior Girls: Y Preseli (Cup); Queen Elizabeth (Plate) Middle Boys: Bro Myrddin (Cup); Sir Thomas Picton (Plate) Middle Girls: Queen Elizabeth (Cup); Sir Thomas Picton (Plate)

Community

Ultra-runner demonstrates to never give up on your dreams

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Rhys O’Mara (Left), Sanna (Centre) and Hollie Thomas (Right)

INSPIRATIONAL speaker Sanna Duthie recently inspired Military and Protective Services learners at the College with her story of running the 186 mile Pembrokeshire Coastal Path in a record breaking 51.5 hours without any sleep, to help raise money for the Welsh Air Ambulance.

Former College learner Sanna Duthie, an office manager by day and active runner by night, shared her experience of running the Pembrokeshire Coastal Path in record breaking time. Sanna had participated in a few marathons over the years such as Tenby Long Course Weekend, the Gower 50 and the London Marathon.

However, the real adrenaline rush to complete the Pembrokeshire Coastal Path was when Sanna competed in a 100 mile race of the coastal path in 2017.

“I realised I wasn’t too bad at that distance and then that’s when I got it in my head about doing the whole thing.”

Running a coastal path isn’t the easiest challenge and Sanna had to be prepared with an extensive training programme running over 300 miles a month equivalent to 10 miles a day. Sanna also had strength and conditioning training at a local gym to ensure her successful recovery.

“Coast running is hard on your muscles and joints and you need to strengthen those in order to not get injured,” said Sanna.

Originally Sanna started to run the entire coastal path in August 2020 but after 63 miles had to abandon the race due to dangerous weather conditions. This only made Sanna more determined and she completed her ultra-run on 8 th May 2021.

Sanna explained the highs and lows of the run, “There were times when I just wanted to quit, and I even started to hallucinate but I used a tactic where rather than focus on the whole run I broke it down into sections – this made things less overwhelming. Close friends and family would join alongside me on different stages of my run, and this motivated me to get to the finish line.”

Protective services learner Rhys O’Mara was thoroughly inspired by Sanna’s story, “I feel like, from the talk, I’m more inspired to go out and push myself to take on bigger and better physical challenges, the talk really showed that you can achieve anything when you dedicate yourself to a task. After College I’m looking to join the RAF as a drone pilot and have a full career in the forces.”

Sanna was the first female to run the entire coastal path and breaking the previous record of 64 hours and 32 minutes and raised an impressive £5,768.14 for charity.

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Sport

Veteran Vikings beaten by Swansea

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HAKIN United Over 40s travelled to the Llandarcy Academy of Sport last Sunday (Nov 28) to play Swansea University.

Hakin took the lead inside 10 minutes as Matthew Price raced clear of the Uni defence before side footing the ball into the bottom corner.

A great start for the Veteran Vikings, but on the half hour mark, two quick goals for the Swansea men turned the game on its head.

A third goal just before half time put Swansea firmly in the drivers seat, but, the Hakin players felt that the goal was offside and that there was a handball in the build-up.

However, despite all of the protests, the goal stood.

Hakin looked far more purposeful in the second half, but they failed to find a goal that was going to get them back in the game.

Hakin are next in action on Sunday, December 12, when Church Village visit the Obs.

Hakin 40s: Jim Payne, Nick Jones, Adam Collins, Ali Davies, Paul Hannon, Marc Devonald, Simon Atyeo, Mark Riley, Paul Jones, Matthew Price, Phil Richards.

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Sport

Pembrokeshire Junior Netball League results

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IN the Pembrokeshire Junior Netball leagues on Saturday (Nov 27), there were wins for Sapphires White Under 12s and Pembroke Under 14s.

There was also a win for Fishguard Under 16s as they beat Pembroke 28-24.

Results for Saturday, November 27:

Under 12’s:

Sapphires White 7-4 Chaos Thunder

Players player:

Sapphires: Orla Maulio Martina

Chaos: Annabel Richards

Under 14’s:

Pembroke 23-17 Sapphires White

Players player:

Pembroke: Carys Kenniford

Sapphires: Florence Barker

Under 16’s:

Fishguard 28 v 24 Pembroke

Players player:

Fishguard: Evie Rands

Pembroke: Megan Bowen

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