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Pembroke paramedic honoured for saving colleague’s life

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A PARAMEDIC from the Welsh Ambulance Service who turned saviour for her colleague as he was choking has been awarded a Chief Executive’s Commendation for her actions.

Hayley Bennett, 39, from Pembroke, came to the aid of her colleague Gareth Jones after a very lucky chain of events led to them being partnered up together for a shift.

Hayley explained: “I was working an overnight shift in Pembroke Dock and a colleague had unfortunately called in sick so I was left on my own.

“Gareth was over in Tenby part way through his late shift and when he heard I was solo he phoned our duty manager and it was agreed after my next job I would head over to Tenby to team up with Gareth to form a conveying emergency ambulance resource.

“It was around 8pm when I walked in and Gareth was sat eating his dinner.

“We began talking and he just started choking.

“I knew he was in trouble straight away.

“His face was bright red and his eyes were bulging.

“He’d jumped out of his seat and was hammering on his chest.”

Gareth’s airways were completely blocked and quick-thinking Hayley took action immediately.

“I was on him in seconds,” she said.

“Back slaps to start with, and really shouting at him to cough as he was trying to breathe in.

“I moved on to the Heimlich Manoeuvre but it dislodged nothing.

“I returned to back slaps quickly and eventually he vomited which cleared his airways.”

Recalling the event, Gareth, 42, who has served 21 years with the Welsh Ambulance Service, said: “It frightened the hell out of me.

“I felt like I was going.

“I’d read about the impending sense of doom in text books, and that’s exactly what I had.

“I’m eternally grateful to Hayley.

“Without her my wife would be a widow and my kids would have no father”.

After the incident, the pair stood there in disbelief and both have since admitted that what was over in a couple of minutes felt like a lifetime whilst it was happening.

Hayley said: “I think it felt like such a long time as we were there alone.

“It was one of the most bizarre things that’s ever happened to me – I’ve never had to work on a colleague before.

“It was shocking really, I wasn’t supposed to be there.”

Gareth said: “Someone was looking after me that night.

“They would have found me dead on the station floor if Hayley hadn’t arrived as there was no other medically trained people there that night.”

Whilst Gareth was recuperating, the radio went off and a top priority Red call had come in.

So whilst still reeling from the shock and with Gareth physically recovering, the pair rushed to their ambulance and set off to a seriously ill patient.

“I was still coming down really,” said Gareth.

“I had what was called inspiratory stridor or a high pitch voice as the airway was still partially obstructed.

“It took a little while for that to go.

“Hayley got me a drink and I was starting to feel a little better when I heard our pin number on the radio.

“Hayley joked it was for me, but we were on our way to a Red call.”

Gareth went on to make a good recovery and has recently completed a Masters in Advanced Paramedic Practice.

Hayley continues to work relief shifts around Pembrokeshire, juggling ambulance shifts with paramedic husband Mike and caring for her young son and older step daughter.

Hayley received her award on Tuesday from the Trust’s Chief Executive Jason Killens in a ceremony at Tenby ambulance station.

Jason said: “Gareth was really lucky that Hayley arrived and was able to administer that crucial first aid.

“Choking is something that can happen to anybody and it is important the public are aware of correct procedure should an emergency like this occur.

“I congratulate Hayley for stepping in and halting what could have been a disastrous outcome for Gareth, his family and his colleagues.”

Receiving the award Hayley said: “It’s a lovely gesture and I feel very honoured.”

Choking – Do you know what to do?

·        Do you know what to do in a choking emergency? Here’s what you should do if you witness an adult choking:

·        If you think someone is choking, ask them “Are you choking?” If they can breathe, speak or cough then they might be able to clear their own throat. If they cannot breathe, cough, or make any noise, then they need your help straight away.

·        Cough it out: Encourage them to cough and remove any obvious obstruction from their mouth.

·        Slap it out: If coughing fails to work, you need to give five sharp back blows.

To do this, help them to lean forwards, supporting their upper body with one hand.

·        Squeeze it out: If back blows fail to clear the obstruction, give five abdominal thrusts.

To do this, stand behind them and put your arms around their waist.

Place one hand in a clenched fist between their belly button and the bottom of their chest.

With your other hand, grasp your fist and pull sharply inwards and upwards up to five times. Check their mouth again, each time.

Get help: If the blockage has not cleared, call 999 for emergency help straight away. Repeat five back blows and five abdominal thrusts until help arrives, re-checking their mouth each time.

If they become unresponsive at any point, prepare to start adult CPR.

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Milford Haven RFC celebrates Mini’s Section Presentation

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MILFORD HAVEN RFC once again showcased its commitment to nurturing young talent as it celebrated its Mini’s Section Presentation on Sunday (May 5). The event, held with much enthusiasm, marked a significant moment for the club, reinforcing its dedication to the development of rugby at all levels.

The Mini’s section, a cornerstone of the club’s community engagement, witnessed a remarkable turnout, a testament to its growing popularity year by year. The event not only recognised the efforts of the young players but also extended gratitude to the invaluable contributions of coaches, parents, and supporters, whose unwavering support is instrumental in shaping the future of rugby in Milford Haven.

A special acknowledgment was reserved for Abbo, Paula, and Leanne, whose steadfast support has been pivotal in nurturing the Mini’s section, ensuring its success and growth. Their dedication and tireless efforts have played a significant role in fostering a nurturing environment for the young athletes to thrive.

The presence of the 1st Team Club Captain, Zac, and Vice Captain, Jimmy, added a touch of prestige to the occasion. Their attendance and active participation in presenting trophies to the Mini Mariners underscored the club’s ethos of unity and inclusivity across all age groups. Such gestures not only inspire the budding players but also instil a sense of belonging and pride in the larger Milford Haven RFC community.

In his remarks, Zac emphasised the importance of fostering a sense of camaraderie and unity within the club, where every member, regardless of age or experience, feels valued and supported. Such values lie at the heart of Milford Haven RFC, reinforcing its status as not just a rugby club but a tight-knit community.

As the event concluded, echoes of “Up the Mighty Mariners” reverberated through the grounds, encapsulating the spirit of determination and unity that defines Milford Haven RFC. With the Mini’s section flourishing and the club’s unwavering commitment to its development, the future of rugby in Milford Haven looks brighter than ever.

With each passing year, Milford Haven RFC continues to uphold its legacy as a nurturing ground for young talent, a beacon of sporting excellence, and a source of pride for the entire community.

As the red and white colours of the Mighty Mariners continue to soar high, so too does the spirit of camaraderie and passion that binds the club together, ensuring its continued success on and off the field.

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Milford Haven clinches thrilling victory in KO Cup Plate Final

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IN a gripping showdown at Heywood Lane, Tenby on Wednesday (May 1), Milford Haven emerged victorious in the 2024 KO Cup Plate Final, edging past a resilient Whitland side by a narrow margin of 24-21.

The clash, witnessed by a fervent crowd, showcased the resilience and determination of both teams, culminating in a nail-biting finish that saw Milford Haven secure their first-ever Plate trophy in the club’s history.

The Mariners took an early lead through a penalty courtesy of winger James Trueman, swiftly countered by Whitland’s full back Geraint Jones. However, Milford surged ahead with the first try of the match, as No 8 Dewi Williams powered over the line from close range, with Trueman adding the extras.

Despite Whitland’s efforts to claw back into contention with two penalties, reducing the halftime deficit to a single point, Milford Haven remained composed. The second half witnessed a relentless display from the Mariners, capitalizing on their dominant pack to create scoring opportunities.

James Trueman showcased his prowess with a spectacular try, expertly set up by swift passing from James Williams and Dan Jenkins. Trueman’s accurate kicking extended Milford’s lead further, before Scott Buirds crashed over for their third try, sealing a commanding advantage.

Yet, Whitland refused to concede defeat, launching a spirited comeback with tries from Owyn Griffiths and Dom Davies. Despite their valiant efforts, Whitland fell short in their pursuit of victory, with a crucial penalty attempt rebounding off the post in the dying moments.

Milford Haven’s Ollie Rothero was rightfully awarded the ‘man of the match’ accolade for his composed performance, epitomizing the team’s resilience throughout the contest. Rothero’s versatility and steadiness in the No 15 shirt proved instrumental in Milford’s triumph, despite stiff competition from Trueman’s impressive place-kicking and memorable try.

In the end, Milford Haven emerged as worthy victors, their victory a testament to their tenacity and unity on the field. As the final whistle blew, the Mariners celebrated a hard-fought triumph, etching their names in the annals of KO Cup Plate history.

The club said after the match on their Facebook page: “All the players, coaching team and committee would like to thank everyone that came over to Tenby to support the boys tonight. It really meant a lot to us as a club and no doubt the town!”

Line-ups:

Milford Haven: Ollie Rothero, Robbie Jones, James Williams, Dan Jenkins, Jamie Trueman, Efan Morgan, Dan McClelland, Aaron Mayne, Luke Ryan, Jimmy Buirds, Jay Goodall, Zac Davies (Capt), Ryan Mansell, Ieuan Davies, Dewi Williams. Replacements: Dai. Sweeny, Ben Jenkins, Ben Groves, Scott Buirds, Ethan Aldred, Lee Riley, Dean McSparron.

Whitland: Geraint Jones, Morgan Lewis, Jamie Goldsworthy, Dom Davies, Owyn Griffiths, Jonathan Thomas, Trystan Rees, Dafydd Walters, Marc Jones, Trystan Bowen, Benjamin Kirk, Dan Bennett, Lewis Tingay, Cian Evans, Zac France-Miller. Replacements: Ceiron Evans, Charlie Watson, Jack Worthing, Thomas Iraia, Geraint McCoan.

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Goodwick 2nds clinch Division 3 Cup after dramatic penalty shootout

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IN a gripping showdown at Ogi Bridge Meadow Stadium on Friday (May 3), Goodwick United 2nds emerged victorious in a nail-biting encounter against Solva in the 2024 Division 3 Cup Final. The match, which ended 1-1 after normal time, saw Goodwick triumph 7-6 on penalties, securing the coveted cup in a marathon of tension and drama.

The game began at a frantic pace, with both sides showcasing their determination from the outset. Solva’s Robbie Jenkins proved to be a constant threat, testing Goodwick keeper Joe Docker early on. However, neither team could break the deadlock in the first half, with chances at both ends going begging.

As the match progressed, the intensity only heightened, with tackles flying in as both teams fought for supremacy. It was Solva who struck first blood, with Dan Bryce converting a penalty to put his team ahead with just 19 minutes remaining. But Goodwick refused to be beaten, and Kieran Price leveled the scores late on with a well-taken volley, sending the game into extra time.

Extra time saw no let-up in the action, with both sides pushing for a winner. However, it was Solva who found themselves reduced to ten men after Morgan Elliott was sent off. With neither team able to find a breakthrough, the match was ultimately decided by a nerve-wracking penalty shootout.

In a tense shootout that went to sudden death, it was Goodwick who held their nerve, with Haydn Smith scoring the decisive spot-kick to clinch victory for his team. The celebrations that followed were a testament to the resilience and determination of Chris Morris’s side, who battled through injuries and adversity to claim the title.

Reflecting on his team’s triumph, Morris expressed his pride in his players, praising their character and resilience in the face of adversity. For Solva, it was a bitter disappointment, but they can take pride in their valiant effort throughout the match.

As the final whistle blew, it was Goodwick United 2nds who emerged as the worthy winners, etching their names into the annals of the Manderwood Pembrokeshire Football League’s Division 3 Cup history.

Line-ups:

Solva: Luke Phillips, Luke Mason, Harry Elliott, Morgan Elliott, Kieran Price, Ryan Thomas, Finn Isles, Sam Price, Robert Jenkins, Josh Bland (Captain), Lucas Price. Substitutes: Craig Challonder, Billy Clift, Albie Burden, Daniel Rees, Francis John-Duarte.

Goodwick United 2nds: Joe Docker, Tyler Morris, Iwan James, Haydn Smith, Kyle Smith (Captain), Joshua Wellan, Seamus Drake, Niall Kinsella, Keegan Summers, Gary Reynolds, Ethan Priestley. Substitutes: Goncalo Rocha, Alex O’Sullivan, Daniel Bryce, Kieran O’Brien, Frankie Pearce.

Match Officials:

Referee: Alan Boswell.

Assistants: Chris Stapleton & Barry Evans.

Fourth Official: Richard Gwyther.

Photo: Ben Rendell/Facebook

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