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Charity

Sanna wins Wales Air Ambulance place for the world’s toughest mountain race

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A PEMBROKESHIRE woman has been picked to represent the Wales Air Ambulance at one of the world’s toughest mountain races.

Sanna Duthie, 35, of Milford Haven, beat off stiff competition to win the Montane Dragon’s Back Race charity place, which covers 236 miles of Wales’ uniquely wild, trackless, and remote mountainous terrain.

The event will see competitors run the equivalent of 1.5 marathons every day in six days, starting from Conwy Castle and finishing at Cardiff Castle from Monday 4 September to Saturday 9 September 2023.

Ultra-runner Sanna impressed the judging panel with her passion and dedication and is the first female athlete to win a Wales Air Ambulance charity place for the gruelling race.

The panel consisted of Wales Air Ambulance’s Events and Partnership Fundraiser, Tracey Ann Breese, Campaigns Manager Katie Macro and last year’s charity-place winner, Richard Gardiner.

Sanna, who works in office administration, said it had been her ambition to enter the Montane Dragon’s Back Race, but the £1,599 entry fee had financially held her back.

She said: “As a proud Welsh runner, the race has been on my radar for many years, I know several people who have taken part which has only fuelled my desire to do it. I work in office administration full time and the entry fee was just too much for me sadly.
“To spend a week running on the mountains in Wales is the best holiday I can imagine, the thought of being out on the mountains for days sounds so freeing. To be given the chance to take part in the Dragon’s Back Race is a dream come true.

“To be the first female to win the charity place is amazing. We need more female ultra-runners. Women are so strong mentally, and this challenge will require me to dig deep.  It’s an honour to be chosen and it has given me a big boost mentally, as well as the drive to train even harder.”

Sanna has been Ultra-running since 2015 and has won a plethora of races. These include the Gower Ultra, GB Ultra Beacon, The North Canum, Dirty Dozen Back Yard Ultra and the Preseli Ultra-beast 2022 which she won and set a new female record.

The athlete has committed to raising a minimum of £2,000 for the Wales Air Ambulance and hopes to promote her journey on social media and through a podcast.

Sanna is no stranger to fundraising for the Charity having raised nearly £5,000 in 2021 by running the entire Pembrokeshire Coast Path, an incredible 186 miles, all in one go. Not only did Sanna complete the challenge, but she also achieved the fastest known time of 51 hours and 30 minutes – with no sleep and the only stops being to refuel.

She said: “We were just coming out of lockdown and I managed to fulfil my dream of running the entire 186-mile Pembrokeshire Coast Path. It was probably the best weekend of my life.

“As a result of that I appeared on radio shows in Wales and was interviewed on lots of running podcasts and I did some talks at the local schools. I even got asked to join the judging panel for last year’s Wales Air Ambulance Dragon’s Back Race.

“I asked for sponsorship and managed to raise just under £5,000 for Welsh Air Ambulance which is a cause I feel very strongly about. The service is very active in our community.  Pembrokeshire is quite rural and road links are not great. It is a charity that people in our county care about and want to support.”

Sanna said to complete the Montane Dragon’s Back Race would be a life goal and that she already has a training plan in place for the race.

She said: “It gives me butterflies just thinking of it.  It really will be a dream come true and to be able to do it and raise money for the Wales Air Ambulance really makes it extra special.

“I would say that I am an emotional person, this can often be seen as a bad quality, but I think it makes me a good ultra-runner. I help and support people and it also means that when I set a goal, I give it my all. I really hope I won’t let you down.”

The Wales Air Ambulance needs to raise £8 million every year to keep its helicopters in the air and rapid response vehicles on the road.

It offers advanced critical care across Wales which is delivered via a unique Third Sector and Public Sector partnership between the Wales Air Ambulance Charity and the Emergency Medical Retrieval and Transfer Service (EMRTS Cymru). 

As a result, the service is consultant-led and is known as a ‘flying emergency department’, taking hospital-standard treatments to the patient at the scene of an incident. This includes the ability to administer anaesthesia, deliver blood transfusions and conduct minor operations, all at the scene of an incident.

Tracey Ann Breese, Wales Air Ambulance’s Events and Partnership Fundraiser, said: “I am delighted that we have been able to offer Sanna a place at this year’s Montane Dragon’s Back Race. It was clear from her application that she is totally committed to running and being able to complete the race, both as a personal goal and to fundraise for Wales Air Ambulance.

“We received a number of strong entries and we would like to thank everyone for sending their videos to us. I am looking forward to seeing and being able to support Sanna’s journey and am truly grateful that she has chosen to support our Charity for the second time.”

To support Sanna visit her Just Giving page, https://www.justgiving.com/fundraising/sanna-duthie3

Charity

‘Grave concerns’ over national insurance hike

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SENEDD Members expressed grave concerns about the impact of the UK Government’s national insurance tax hike on GPs, universities and charities in Wales.

Plaid Cymru leader Rhun ap Iorwerth warned the rise in employer national insurance contributions from 13.8% to 15% in April will have a disproportionate impact in Wales.

He told the Senedd: “Labour are quick to accuse others of fantasy economics whilst their own plans represent nightmare economics for thousands of employers and employees.”

Raising concerns about the impact on job creation and wages, he said employment levels are at their lowest for almost a decade – lower than anywhere else in the UK.

He accused Labour of breaking a manifesto pledge as he pointed to an Office for Budgetary Responsibility (OBR) assessment that three quarters of the cost will be passed to workers.

Leading a debate on November 20, Mr ap Iorwerth called on the UK Treasury to fully cover the added cost to public sector employers in Wales.

He said: “It’s not the private sector only … bearing the brunt. Charities, GPs, universities – sectors already feeling the squeeze, to say the very least – have been taken to the brink.”

He pointed to “eye-watering” bills of £90,000 for some GPs, with the British Medical Association warning some surgeries could close as a consequence.

Mr ap Iorwerth said mental health charity Plattform faces a £250,000 annual bill and Welsh universities, “already crippled by financial challenges”, will face significant further pressures.

Plaid Cymru’s motion urged Welsh ministers to press the UK Government to apply a wider definition of the public sector workforce to include universities, GPs and charities.

Peter Fox, the Conservatives’ shadow finance secretary, similarly accused Labour of breaking a manifesto commitment not to raise tax on working people.

The former council leader said: “Time and time again – the chancellor went on TV and made the claim, only to u-turn after they got into power.”

Mr Fox, who represents Monmouth, said even a 1% rise in employer national insurance contributions for the public sector would cost Welsh taxpayers an extra £100m.

He told the Senedd: “The UK Government has said that it will provide funding to cover the cost of national insurance contributions for those workers.

“However, this will still come out of the taxpayer’s pocket … ultimately it is the taxpayers who are going to pay for the Chancellor’s tax increase.”

Luke Fletcher, Plaid Cymru’s shadow economy secretary, warned the national insurance rise will be a drag on an “already anaemic” Welsh jobs market.

His colleague Sioned Williams, who also represents South Wales West, described the chancellor’s “back-of-a-fag-packet” plans as senseless.

She raised concerns about six-figure increases in tax bills for charities including Tenovus, Marie Curie, Citizens Advice Cymru and the Wastesavers Charitable Trust.

Cefin Campbell, Plaid’ Cymru’s shadow education secretary, said the national insurance increase will cost Welsh universities an estimated extra £20m a year.

The Mid and West Wales MS warned: “Without a shadow of a doubt, these additional costs could push our higher education institutions over the precipice.”

Labour’s Hefin David said difficult decisions had to be made to fill a £22bn “black hole” left by the Tories but he rejected Plaid Cymru claims of a return to austerity.

Dr David told the Senedd: “Yes, tough decisions have to be made but I think that in the longer term, this is to everyone’s benefit.”

Andrew RT Davies, leader of the Conservative opposition, disputed the “incorrect” £22bn figure, saying the OBR found a £9bn gap.

Replying to the debate, Mark Drakeford stressed that neither he nor the Welsh Government has responsibility for national insurance contributions.

Wales’ finance secretary, who was appointed in September, criticised “fantasy economics” from opposition members on the Plaid Cymru and Conservative benches.

Deriding the “politics of the playground”, he said: “Both of them are willing to spend money on almost anything; neither of them are willing to raise the money necessary from anyone.”

Prof Drakeford said the chancellor returned national insurance broadly to where it had been as a share of gross domestic product for 13 of the 14 Conservative years.

The former First Minister pointed out that the UK Government offset national insurance rises on small employers by more than doubling the employment allowance.

He told the debating chamber or Siambr: “If you want to pay for things, you have to find the money to do so. That is what the chancellor had to do. That is how we will get the money that will come to public services here in Wales.”

Senedd Members voted 25-19 against Plaid Cymru’s motion.

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Charity

Woman shaves head to honour murdered partner and fight knife crime

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A WOMAN whose former partner was murdered in a cowardly town centre attack has shaved her head to raise awareness and funds to combat knife crime, nearly three years after his killer was jailed for life.

John Bell was fatally stabbed in the back after walking away from an argument near a friend’s house. He was found seriously injured in a side street adjacent to the Fusion restaurant in Cardigan, having sustained seven stab wounds inflicted by Ashley Keegan at nearby Golwg y Castell.

Despite efforts to save him, Mr Bell succumbed to his injuries at the scene due to significant blood loss. A post-mortem examination confirmed the brutal extent of his injuries.

Keegan, who had been drinking and became increasingly aggressive on the day of the attack, was sentenced to life imprisonment in December 2021 for what was described as a “brutal and cowardly” act. The court heard how Keegan retrieved a knife from a garden before launching the fatal assault after Mr Bell walked away from their altercation.

Remembering John

Mr Bell, who was a devoted father to a teenage daughter, is remembered fondly by his former partner, Louise Faller.

“John was a good-hearted man,” Louise shared. “As a first-time dad, he was amazing—he took to it naturally. John and I will always have the bond of being first-time parents together. He was a lovely man.”

Louise reflected on the profound impact of his death on their family, particularly on their daughter Cindy.

“There is still sadness, hurt, and anger about it,” she said. “Cindy will turn 18 on December 4, but the impact has changed her view of people and life. Her only comfort is me, her siblings, and her cats, which bring her love and peace.”

A Bold Act for Change

On Saturday, Louise had her hair shaved off in a buzz cut at Cardigan’s Hair Studio to raise money for Lives Not Knives, a youth-led charity focused on preventing youth violence through mentorship and guidance for people aged 9 to 21.

“I chose to shave my hair because it marks nearly three years since [Keegan] was sentenced for what he did,” Louise explained. “I wanted to highlight the dangers of knife crime and how easily a life can be taken. It’s a ripple effect of damage and broken hearts left behind.”

Louise is close to reaching her £500 fundraising target for Lives Not Knives and expressed deep gratitude for the support she has received.

“I couldn’t be more thankful for every single person who has donated and supported me,” she said. “It really has and will help this world in a small but huge way. Thank you from my heart.”

To donate to Louise’s campaign, visit www.justgiving.com/page/louise-faller-1727971243840.

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Charity

200 hours at sea in RNLI’s 200th year for Fishguard volunteer

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A FISHGUARD RNLI volunteer has become the first crew member at the station to clock 200 hours at sea in 2024, the RNLI’s bicentenary year.

Jessica Rogers, who joined the crew in September 2021, serves on Fishguard’s Trent-class all-weather lifeboat Blue Peter VII and the D-Class inshore lifeboat Edward Arthur Richardson.

This year has been a milestone for Fishguard RNLI, with over 30 service launches, the addition of a full-time coxswain, and the introduction of a tiered training scheme. Jessica’s achievement highlights the station’s commitment during this historic year, which marks 200 years since Sir William Hillary founded the RNLI.

Jessica has excelled in her training, achieving Tier One and Tier Two crew qualifications for both lifeboats, enabling her to operate as a fully competent crew member on either vessel. She is now advancing her skills as a helm and navigator. Her dedication has resulted in over 200 recorded hours at sea—the highest seen at the station in eight years.

These hours include 35 hours responding to 15 rescue shouts, with the remainder dedicated to training, including supporting other crew members during exercises. Beyond her sea hours, Jessica contributes as the station’s Lifeboat Training Coordinator, ensuring all crew training is up to date.

Professionally, Jessica is a self-employed podiatrist in Fishguard. Her clients are familiar with her RNLI commitment, with lifeboat news often a topic of conversation during appointments. On occasion, her pager has gone off mid-treatment, requiring her professional judgement to prioritize her clients’ safety before responding to a shout.

Jessica’s milestone coincides with the RNLI’s 200th year, showcasing the dedication of volunteers who have supported the lifesaving charity for two centuries. While Jessica is the first to surpass 200 hours at Fishguard in 2024, a handful of other crew members are expected to achieve this milestone by year-end.

Earlier this year, Jessica, her husband Cedwyn Rogers, Florian Caroff, and Jake Thomson were recognized for completing 100 hours at sea, each receiving commemorative glassware crafted by full-time coxswain Gemma Gill. Gemma is now creating a special memento to mark Jessica’s 200-hour achievement.

Gemma Gill, full-time coxswain at Fishguard RNLI, said: “I am incredibly proud of our team, especially Jess for reaching this significant milestone during the RNLI’s bicentenary. Jess’s 200 hours afloat are just part of her contribution—she’s also dedicated countless hours to training, fundraising, and community events. Thank you, Jess, and all our Fishguard crew, for your unwavering commitment.”

Jessica Rogers reflected on her achievement: “I was surprised to learn I’ve spent so much time at sea this year! I love being part of the Fishguard crew, and as they say, time flies when you’re having fun.

This milestone isn’t just my achievement—it’s thanks to the hard work of RNLI staff and volunteers, as well as the generous support of our donors. I look forward to continuing my training and becoming an even more valuable crew member in the years ahead.”

Fishguard RNLI’s year of milestones underscores the dedication of its volunteers and the enduring legacy of the RNLI in saving lives at sea.

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