Charity
Sanna wins Wales Air Ambulance place for the world’s toughest mountain race
A PEMBROKESHIRE woman has been picked to represent the Wales Air Ambulance at one of the world’s toughest mountain races.
Sanna Duthie, 35, of Milford Haven, beat off stiff competition to win the Montane Dragon’s Back Race charity place, which covers 236 miles of Wales’ uniquely wild, trackless, and remote mountainous terrain.
The event will see competitors run the equivalent of 1.5 marathons every day in six days, starting from Conwy Castle and finishing at Cardiff Castle from Monday 4 September to Saturday 9 September 2023.
Ultra-runner Sanna impressed the judging panel with her passion and dedication and is the first female athlete to win a Wales Air Ambulance charity place for the gruelling race.
The panel consisted of Wales Air Ambulance’s Events and Partnership Fundraiser, Tracey Ann Breese, Campaigns Manager Katie Macro and last year’s charity-place winner, Richard Gardiner.
Sanna, who works in office administration, said it had been her ambition to enter the Montane Dragon’s Back Race, but the £1,599 entry fee had financially held her back.
She said: “As a proud Welsh runner, the race has been on my radar for many years, I know several people who have taken part which has only fuelled my desire to do it. I work in office administration full time and the entry fee was just too much for me sadly.
“To spend a week running on the mountains in Wales is the best holiday I can imagine, the thought of being out on the mountains for days sounds so freeing. To be given the chance to take part in the Dragon’s Back Race is a dream come true.
“To be the first female to win the charity place is amazing. We need more female ultra-runners. Women are so strong mentally, and this challenge will require me to dig deep. It’s an honour to be chosen and it has given me a big boost mentally, as well as the drive to train even harder.”
Sanna has been Ultra-running since 2015 and has won a plethora of races. These include the Gower Ultra, GB Ultra Beacon, The North Canum, Dirty Dozen Back Yard Ultra and the Preseli Ultra-beast 2022 which she won and set a new female record.
The athlete has committed to raising a minimum of £2,000 for the Wales Air Ambulance and hopes to promote her journey on social media and through a podcast.
Sanna is no stranger to fundraising for the Charity having raised nearly £5,000 in 2021 by running the entire Pembrokeshire Coast Path, an incredible 186 miles, all in one go. Not only did Sanna complete the challenge, but she also achieved the fastest known time of 51 hours and 30 minutes – with no sleep and the only stops being to refuel.
She said: “We were just coming out of lockdown and I managed to fulfil my dream of running the entire 186-mile Pembrokeshire Coast Path. It was probably the best weekend of my life.
“As a result of that I appeared on radio shows in Wales and was interviewed on lots of running podcasts and I did some talks at the local schools. I even got asked to join the judging panel for last year’s Wales Air Ambulance Dragon’s Back Race.
“I asked for sponsorship and managed to raise just under £5,000 for Welsh Air Ambulance which is a cause I feel very strongly about. The service is very active in our community. Pembrokeshire is quite rural and road links are not great. It is a charity that people in our county care about and want to support.”
Sanna said to complete the Montane Dragon’s Back Race would be a life goal and that she already has a training plan in place for the race.

She said: “It gives me butterflies just thinking of it. It really will be a dream come true and to be able to do it and raise money for the Wales Air Ambulance really makes it extra special.
“I would say that I am an emotional person, this can often be seen as a bad quality, but I think it makes me a good ultra-runner. I help and support people and it also means that when I set a goal, I give it my all. I really hope I won’t let you down.”
The Wales Air Ambulance needs to raise £8 million every year to keep its helicopters in the air and rapid response vehicles on the road.
It offers advanced critical care across Wales which is delivered via a unique Third Sector and Public Sector partnership between the Wales Air Ambulance Charity and the Emergency Medical Retrieval and Transfer Service (EMRTS Cymru).
As a result, the service is consultant-led and is known as a ‘flying emergency department’, taking hospital-standard treatments to the patient at the scene of an incident. This includes the ability to administer anaesthesia, deliver blood transfusions and conduct minor operations, all at the scene of an incident.
Tracey Ann Breese, Wales Air Ambulance’s Events and Partnership Fundraiser, said: “I am delighted that we have been able to offer Sanna a place at this year’s Montane Dragon’s Back Race. It was clear from her application that she is totally committed to running and being able to complete the race, both as a personal goal and to fundraise for Wales Air Ambulance.
“We received a number of strong entries and we would like to thank everyone for sending their videos to us. I am looking forward to seeing and being able to support Sanna’s journey and am truly grateful that she has chosen to support our Charity for the second time.”
To support Sanna visit her Just Giving page, https://www.justgiving.com/fundraising/sanna-duthie3

Charity
Welsh opticians raise £1,600 for people experiencing homelessness
SPECSAVERS Pembroke Dock has helped raise £1,600 to support people experiencing homelessness this winter, with all funds going to The Wallich’s winter appeal.
Thirteen stores from North, South and West Wales donated £1 for every customer feedback form completed during November to help The Wallich, Wales’ largest homelessness and rough sleeping charity, continue its vital work.
Supporting more than 8,000 people experiencing or at risk of homelessness across the nation each year, The Wallich runs around 100 diverse projects across 20 local authorities to provide hope, support and solutions to end homelessness.
Funds raised by Specsavers will go directly to the Wallich’s Flexible Assistance Fund, which provides small but vital emergency grants. The grants support people at crucial turning points, helping cover essential costs such as phone credit, rent or food shops.
This initiative is a continuation of Specsavers’ wider homelessness programme, which sees over a hundred Specsavers stores and Home Visits services hold out-of-hours or pop-up clinics and invite people affected by forms of homelessness to use their services for free.
Specsavers’ North Wales regional relationship manager, Martin Lawrence, who helped organise the fundraiser, says: ‘We’re really proud to be supporting The Wallich’s winter appeal at a time when support is needed most.
‘Homelessness affects people in every community and as locally owned and run businesses, Specsavers stores are committed to raising awareness of the issue and supporting people through their toughest moments.
‘We’re excited to build on the success of this fundraiser and strengthen our partnership with The Wallich in the new year.’
Louisa Turner, head of fundraising at The Wallich, adds: ‘Winter can be an incredibly difficult time for people experiencing homelessness and this support from Specsavers will make a real difference.
‘The funds raised will help provide emergency grants at critical moments – whether that’s putting food on the table, helping someone stay connected with their loved ones or preventing someone from losing a safe place to live.
‘This kind of support creates vital turning points and helps people move towards a safer, more secure future.’
Specsavers works year-round with homelessness charities including Crisis, Vision Care and The Big Issue, to improve access to healthcare and advocate for policy change – ensuring people experiencing homelessness can receive free eye tests, glasses and hearing checks.
To find out more about Specsavers or to book an appointment at your local store, visit: https://www.specsavers.co.uk/stores.
Charity
Bluestone Foundation marks year of impact with more than £60,000 for local causes
THE BLUESTONE FOUNDATION, the charitable arm of Bluestone National Park Resort, has marked a significant year of community investment after raising and distributing more than £60,000 to support projects across Pembrokeshire in 2025.
Run in partnership with the Pembrokeshire Association for Voluntary Services (PAVS), the Foundation has continued to expand its reach, backing a wide range of charities and community organisations working at the heart of the county.
During the year, the Foundation’s Community Fund delivered three rounds of grants, supporting projects focused on wellbeing, inclusion, creativity, and environmental protection.
Environmental organisations including BlueGreen Cymru, Greener Growth CIC and Sea Trust Wales received funding, alongside wellbeing and inclusion groups such as ASD Family Help, Get the Boys a Lift, No Shame Foundation and Silbers CIC.
Creative, youth and heritage organisations including Little Grebe Creative CIC, Pater Hall Community Trust, Milford Haven Community Society, Urdd Gobaith Cymru and VC Gallery also benefited.
In total, £32,968.57 was awarded through the Community Fund in 2025.
Fundraising events held at the Blue Lagoon Water Park generated a further £19,500 in unrestricted income. Under the Foundation’s funding model, 75 per cent of that money is passed directly to charities, with the remaining 25 per cent placed into a flexible fund to support causes that fall outside the Community Fund’s criteria.
Flexible funding totalling £4,500 was used this year to support initiatives including Sport Pembrokeshire’s Fit and Fed project, refurbishment work at Martletwy Young Farmers Club hall, Bloomfield Bus and Green Dragon Bus services, and Nacro’s Christmas appeal, providing food, warm clothing and essential items to people in crisis.
The Foundation also supported the PATCH Christmas Toy Appeal, encouraging staff and visitors at Bluestone to donate gifts for families referred to the charity during the festive period.
In addition, more than one hundred fundraising events across the region were supported through prize donations from the Foundation, including over 200 family passes to the Blue Lagoon Water Park, 32 overnight spa breaks and nine Bluestone holiday breaks.
Marten Lewis, Chair of the Bluestone Foundation said: “This year’s achievements reflect the heart of who we are at Bluestone. The Foundation exists to uplift the people and places that make Pembrokeshire such a special community.
“The impact of our partners, grant recipients and fundraising efforts in 2025 shows what is possible when we work together, and we are proud to see the difference it continues to make across the county.”
Looking ahead to 2026, the Foundation has confirmed continued support for Sport Pembrokeshire’s Fit and Fed project and will act as gold sponsor of the DPJ Foundation’s Macchu Picchu trek.
Five further Blue Lagoon fundraising events are already scheduled between February and August, supporting Local Cadets, Belles Story, Martletwy YFC Hall, Blue Horizons Coastal Adventure and Friends of Portfield School.
Tickets for those events are available via the Bluestone Foundation’s Eventbrite page.
For more information about the Bluestone Foundation, visit the Bluestone website.
Charity
Communities across Pembrokeshire unite in memory of Sally Allen
THE TRAGIC loss of Sally Allen in 2025 sent shockwaves through communities across Pembrokeshire and beyond. Deeply loved and widely respected, Sally was an integral part of the agricultural and equestrian world. Her sudden passing left an immeasurable sense of loss for her family, friends, and the many organisations and communities she was part of.
In the days and weeks following the accident, people from across the county came together in an extraordinary show of compassion, solidarity and remembrance. Sandy Bear Children’s Bereavement Charity was on hand to offer guidance and support to communities affected by the tragedy, helping individuals and families navigate the early and often overwhelming stages of grief.

Support in Sally’s memory has been widespread, with particular strength coming from the agricultural and equestrian sectors that meant so much to her. Young Farmers Clubs across Pembrokeshire organised fundraising evenings and gatherings, creating spaces for people to come together, share memories, and acknowledge the profound loss felt by so many.
On Monday 15 December, a deeply moving moment of remembrance took place as Sally’s family came together with David Evans, Chief Executive Officer of Clynderwen and Cardiganshire Farmers Ltd (CCF), along with further representatives from CCF and Sandy Bear Children’s Bereavement Charity. The occasion marked the launch of a specially commissioned design on one of CCF’s lorries.
The vehicle, N12 CCF, now proudly carries sunflowers – a flower Sally loved – alongside her name, celebrating her life while also featuring the Sandy Bear logo. This thoughtful tribute was warmly received by the Allen family and ensures that Sally’s memory, kindness and impact will continue to be carried far and wide.

CCF is deeply rooted in the landscapes and communities Sally cared about. At the launch, Mr Evans announced that CCF will make a donation to Sandy Bear aligned with the miles travelled by N12 CCF throughout January, transforming everyday journeys into a lasting legacy of support.
In addition, a JustGiving page will remain open until the end of January, allowing individuals and organisations to continue honouring Sally’s memory by supporting Sandy Bear alongside the CCF fundraiser.
Sandy Bear Children’s Bereavement Charity supports children and young people across Wales who are grieving the death of someone important to them. Being present at times of profound loss, and helping communities process grief with care and compassion, is at the heart of the charity’s work.
Sally Allen’s life touched many. The response to her passing has shown not only the depth of love felt for her, but the strength of communities when they come together in kindness. Through these acts of remembrance and generosity, her legacy will continue to make a difference to others during their darkest moments.
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