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Winter Nationals success for Pembrokeshire swimmers

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PEMBROKESHIRE COUNTY SWIMMING (PCS) took away 13 medals from the Swim Wales Winter Nationals held at the Wales National Pool over the weekend of Friday (Dec 1) to Sunday (Dec 3).

The National championships were an opportunity for the countries best swimmers to post times as they aimed to achieve qualification for the Commonwealth Games next year on the Gold Coast, Australia.

The Pembrokeshire team, led by coach Craig Nelson and his Assistant Sam Jones returned with five gold, four silvers and four bronze medals, where Jones proudly commented: “Overall the Championships were another great display from the swimmers, as they developed our success from the Summer Open Meet in August.

“These results ensure we are now seen as a force to be reckoned with in Wales as we were competing against the best in Wales at all age groups and it was the first experience for our newest squad members to compete at this level.”

The Pembrokeshire coaches have also worked hard to build a team spirit off the pool deck, where the training sessions whilst being physically challenging are times when there is also an opportunity for some rest and recuperation.

“Sunday was Funday at the Championships” laughed Jones “and we were definitely one of the teams who entered into the Christmas spirit, where swimmers, coaches, parents and Swim Wales officials from the County dressed in their Christmas clobber.

“Such opportunities build the confidence and enjoyment of the whole squad and the hours of training the swimmers put in are rewarded in the window of opportunity when we can all enjoy the moment, before returning to the rigours of training and focusing again, even with Christmas approaching.”

Swim Wales Winter Welsh Meet 2017 Finals Results

Rory Andrews: (11-12) 50m Freestyle 7th; 200m Butterfly Silver medal; 200m Freestyle Silver medal;  100m Freestyle Bronze medal; 50m Freestyle 8th

Sean Barrett: (14-15) 50m Breast stroke Bronze medal; 200m Butterfly 4th; 100m Breast stroke Gold medal

Charlotte Whalley: (13-14) 200m Backstroke Silver medal; 200m Freestyle 8th; 50m Freestyle 7th; 100m Backstroke Gold medal; 50m Backstroke Gold medal

Arabella Haley: (15-16) 200m Backstroke Gold medal

Henry White: 200m Backstroke (13-14) 8th

Rhys Davies: 200m Backstroke (open) Gold; 100m Breaststroke 4th; 50m Backstroke 5th

Louisa Twigg: 200m Butterfly (15-16) Bronze Medal; 200m IM Silver medal; 200m Breast stroke Bronze medal

Josh McDowell: (11-12) 200m IM 7th; 100m Breast stroke 4th

Bethan Jones: (13-14) 50m Butterfly 8th

Sport

Greene’s double sinks Swifts

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MERLINS Bridge booked their place in the last 16 of the West Wales Cup on Saturday (Dec 8) as they beat Monkton Swifts 3-0 at the Racecourse.

A good crowd gathered to watch the game that was played in blustery conditions which caused problems for both teams throughout the match.

Neither side was able to gain an upper hand in the first half but it was the Wizards who eventually took the lead shortly before half time.

A slip allowed Joe Leahy in and went one-on-one with the Swifts keeper before finding the back of the net.

The windy conditions continued in the second half and Will Haworth came close to doubling the home side’s lead but his shot was saved.

They then made it 2-0 as Haworth crossed from the left for Nathan Greene at the back post who headed low and into the net.

Peter Thomas then played a good one-two with Greene but Thomas sent his shot over the bar.

Greene could have had a second soon after but, after the Swifts keeper had come off his line, he could only send his effort over the bar.

He wasn’t to be denied his second however as a through ball set him up and he fired low into the bottom left corner of the goal to make it 3-0.

On Saturday (Dec 15), Merlins Bridge return to league action with a game against bottom side Milford United at Marble Hall.

Monkton Swifts will look to bounce back as they travel to Herbrandston.

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Bluebirds prepare for Pontypridd test

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HAVERFORDWEST County will be looking to progress to the next round of the JD Welsh Cup on Saturday (Dec 8), when they welcome Pontypridd Town to the Bridge Meadow.

The Bluebirds enjoyed a thrilling 4-3 win against Swansea University in the last round having previously beaten STM Sports 2-1 away from home in the first round.

They currently sit third in Welsh League Division 1 with seven wins from their ten games so far this season.

They will also be looking for another cup run having already reached the fourth round of the League Cup.

Visitors Pontypridd also enjoyed a thrilling 6-3 win in their second round game with Goytre and they also won 2-1 away from home against Llanidloes Town in the first round.

They may sit second from bottom in Division 1 of the Welsh Leagues but their cup run has shown that they should not be underestimated.

The game is a repeat of the third round tie from last year which Pontypridd won 3-1 and the Bluebirds will be looking to avenge that defeat.

This is the Bluebirds’ only home game in December so make sure you get down to the Bridge Meadow to show your support.

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Sport

Bowen wins Young Sportsman of the Year

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WELSH jockey, James Bowen, 17, has won the Carwyn James Young Sportsman of the Year Award at the Wales Sports Awards on Tuesday, December 4, at The Celtic Manor.

The Awards which are an annual amalgamation of BBC Cymru Wales and Sports Wales to make the biggest Welsh Sporting celebration of the year, it is intended to showcase the best of both elite and grassroot level of sporting achievement.

Speaking to James on his award he said: “It came as a bit of a shock to me, I didn’t realise I had done that well this year”.

Bowen, who has been racing for the past 18 months, at just 16 became the youngest rider to win the Coral Welsh Grand National in 2018 on Raz De Maree. He is no stranger when it comes to awards, recently collecting the Rising Star Award at the inaugural Welsh Horse Racing Awards at Chepstow Racecourse.

On his Rising Star Award James said: “It was exciting to win this award as it’s the first time these awards have been done at the racecourse”.

On his recent career highlights James added: “I would like to thank everybody who has worked with me over the years, and all the trainers who have helped me get here.”

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