Community
Linda gets taken out by Paddy McGuinness!
It definitely wasn’t a case of ‘no likey, no lighty’ when Linda Bowen met comedian and TV presenter Paddy McGuinness at an annual awards ceremony.
Linda, who manages Slimming World groups in Pembrokeshire, was delighted to get a chance to cuddle up to Paddy when he co-hosted the Slimming World Awards with the organisation’s chair and founder Margaret Miles-Bramwell OBE.
Bolton-born Paddy, who shot to fame in Channel 4 comedy Phoenix Nights alongside school friend Peter Kay before becoming a popular stand-up comedian and TV presenter on shows including ITV1’s Take Me Out, said he thoroughly enjoyed the experience.
He added: “I have to admit the most I knew about Slimming World before the awards was a gag in Peter’s routine that refers to Slimming World as being a £1 cheaper than its competitors! Jokes aside, I was genuinely amazed to hear about what a difference people like Linda who run and manage Slimming World groups make to people’s lives. At the ceremony I met lots of people who’d lost incredible amounts of weight and it had totally changed their lives. Every single one of them told me that they couldn’t have done it without the support of their Slimming World group.
“Before I started working in comedy I was a fitness instructor so I know how important it is to look after yourself, but equally I know it’s not always easy to motivate yourself. So, having the right help and support to keep you on track really is invaluable.”
Linda said meeting Paddy at the event, which was held at Birmingham’s International Convention Centre, was the cherry on the top of a great year for Slimming World: “Obviously the most important thing of all is that our members have lost weight and improved their health throughout 2013 and we’re so proud of all of our members – many of them have achieved their target weights and been able do things they never thought possible before slimming down, including doing more with their families, taking up new hobbies, reducing medication or simply fitting in smaller-sized clothes. And they’re helping their entire family to eat more healthily too. But as well as seeing stonking success on the scales, we’ve had a lot of fun throughout the year too – we’ve held parties in group, raised money for charity and members have cheered each other on with every step of their weight loss journey. I can’t wait to see what 2014 holds for Slimming World and I’d love anyone who’s thinking about losing weight this January to join us.
“I truly believe that Slimming World is the best way for people to take control of their weight this New Year. Even if they’ve struggled to stick to slimming plans in the past, I know we can help them to make a change for life this time around – our members are proof of that. Slimming World’s Food Optimising plan isn’t a ‘diet’, we simply help our members to discover new healthy habits and a healthier way of eating that they can enjoy without ever feeling hungry or deprived. By making small easy changes to the way they shop, cook and eat and getting support to overcome the challenges they face along the way, they see a big difference on the scales, a big difference to the way they feel, and a big smile on their face!”
To get your 2014 off to a super slimming start visit www.slimmingworld.com or call 0844 897 8000 to find your nearest group.
For further information please contact Hannah Weston on 01773 546131 or email [email protected]
Community
Stix Noodle Bar in Haverfordwest rewards visitors who park and shop local
A POPULAR restaurant is taking on one of the town centre’s biggest frustrations with a new initiative designed to ease parking stress and encourage more visitors into the heart of the community.
Stix Noodle Bar has announced a new scheme offering customers money off their bill when they show proof of paid parking in the town.
Under the initiative, diners who present an active parking ticket or parking app booking will receive the equivalent cost of one hour’s parking deducted from their meal bill.
The business says the idea was created in response to ongoing concerns about local parking pressures, while also supporting neighbouring independent traders and encouraging more people to spend time in the town centre.
In a statement released alongside the launch, the restaurant said: “Tired of Haverfordwest’s parking stress? So are we. That’s why we’re doing something about it.”
The team behind the noodle bar is encouraging visitors to “park up, come in, eat well, then go explore some of the brilliant businesses right on our doorstep,” adding that “Haverfordwest is worth stopping for.”
The scheme has already received support from local representatives, including Reform Councillor, Scott Thorley, who praised the move as a practical way to support the town centre economy.
“This is an excellent idea,” he said. “Tackling parking stress while boosting local businesses and footfall in Haverfordwest — this is exactly the practical support our town centre needs.”
Community
Young people across West Wales offered support into green careers
YOUNG people across Carmarthenshire, Ceredigion, Pembrokeshire and Powys are being encouraged to take their next step into training, volunteering and paid work opportunities through Porth Gwyrdd.
Whether you are unsure about your future, struggling to find opportunities, looking to build confidence, or simply wanting to try something new, Porth Gwyrdd offers free, personalised support to help young people aged 16-30 move towards employment and new experiences.
The project supports young people from ethnic minority communities and those with disabilities to access opportunities within growing green sectors, while helping them develop valuable skills, confidence, and experience along the way.
Delivered through a partnership between Antur Cymru, Foothold Cymru, PLANED and Menter Gorllewin Sir Gâr, the project provides one-to-one support tailored to each young person’s interests, strengths and goals.
Young people taking part can access environmental training, volunteering experiences and paid work placements, while receiving guidance from a dedicated job coach. Opportunities range from hospitality and retail to conservation, farming, and heritage roles.
Jon Morgan, Porth Gwyrdd Project Manager, said: “There are countless young people who face additional barriers when trying to access employment and opportunities. Some of these barriers are visible, while others – such as dyslexia, neurodivergence, or the challenges faced by young people from ethnic minority communities – can often go unseen.
“At Porth Gwyrdd, we work alongside young people to help them recognise their strengths, build confidence, and realise their potential in ways that are accessible, supportive, and meaningful to them.”
The project also works closely with employers to create inclusive opportunities, while helping organisations develop a more sustainable and diverse future workforce. Porth Gwyrdd is funded through the Dormant Assets Scheme and distributed by The National Lottery Community Fund.
Young people and employers interested in finding out more, accessing support, or getting involved can visit: www.porthgwyrdd.org.uk
Community
Pembrokeshire named UK’s most photographed coastal national park
County’s coastline places sixth in UK-wide photo study
PEMBROKESHIRE has been named the most photographed coastal national park in the UK, according to new data from photo curation app Popsa.
The study, which analysed metadata from millions of customer photos uploaded in 2025, ranked Pembrokeshire Coast National Park sixth overall out of the UK’s 15 national parks.
It was the highest-ranked coastal park in the list, ahead of destinations including the Cairngorms, Loch Lomond and the Trossachs, the Yorkshire Dales and Dartmoor.
Popsa gave Pembrokeshire a Photo Index Score of 28, representing 5.76% of all UK national park photography included in the study.
The company said the county’s 186-mile coastline, with its limestone arches, sea stacks, beaches and hidden coves, offered “photographic variety that few parks can match”.
Barafundle Bay was highlighted as one of the most photographed locations, particularly at low tide, while Skomer Island was noted for its puffin colonies, which attract photographers between April and July.
Wales performed strongly overall, with all three national parks appearing in the UK top ten. Eryri, formerly Snowdonia, ranked fifth, Pembrokeshire sixth, and Bannau Brycheiniog, formerly the Brecon Beacons, tenth.
Together, the three Welsh parks accounted for 16.46% of all UK national park photography in the study.
The Lake District topped the list, followed by the South Downs, the Peak District and the New Forest.
Popsa CEO Liam Houghton said: “Wales has three genuinely world-class national parks and this data shows they are clearly on photographers’ radar.
“But there’s a real gap between the quality of the landscapes and the volume of photos being taken there compared to the English parks.”
The findings suggest Pembrokeshire remains one of the UK’s standout destinations for landscape, wildlife and coastal photography, while also underlining the continued importance of the national park to the county’s tourism economy.
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