Community
Veteran to run The Great Wall of China

Sean Rice (right): Pictured with founder of The VC Gallery, Barry John MBE (left).
AN EX-SOLDIER from Haverfordwest will be running the Great Wall of China next week, in aid of The VC Gallery.
Sean Rice served with the Royal Engineers and Director of Blayney’s Developments, and hopes to raise a grand total of £2,000 for The VC Gallery.
The VC Gallery, which stands for Veterans and the Community, is a drop in centre on High Street in Haverfordwest for veterans, but also helps various groups of people within the community through art engagement.
Speaking to The Herald, Sean said: “Danny King and Barry John asked me if I would to it for their charity. Obviously being a veteran, I found the cause and everything they do for the people of Pembrokeshire is very good – it’s a great cause.”
Sean will be be flying out to China on Monday (May 15) and running his marathon across The Great Wall on Sunday (May 21).
When asked about when he started his training, he laughed, and said: “About 20 years ago!
“I do a ot of marathons. Two weekends ago I did the Little Haven ultra marathon, which was 35 miles. Weekend before that I did Pendine, which is 32 miles. The biggest ones I’ve done is Hadrian’s Wall, which is 69 miles, and I’ve done New York, London – a few of the big ones!”
The Herald asked him if he felt that it was important that The Gallery is supported. He said: “Knowing Barry personally as a friend, and everything he does, and knowing the problems veterans have, it’s very important.
Founder of The VC Gallery, Barry John MBE, said: “I think it’s an epic challenge – it’s a hell of a marathon! He’s trained so much and done so many high profile runs before, that I feel that this is a bucket list for him.
“Because of the amount of miles he’s doing and because it’s the Great Wall of China, he’s served in the forces before, he’s a Pembrokeshire boy through and through and a Pembrokeshire businessman, and he understands that people of Pembrokeshire and what we do here, so I’m absolutely chuffed he’s chosen the VC Gallery to be able to be representative charity, to do this marathon.”
He added: “I just want to wish Sean good luck for his run. I think what he is doing is amazing, and I just want to thank him on behalf of all the people who come here, and all the veterans of Pembrokeshire.”
If you would like to sponsor Sean, you can go to https://www.gofundme.com/greatwallofchina4thevc to donate.
Community
Annual charity carol service raises funds for good causes
MID and West Wales Fire and Rescue Service held its annual Charity Carol Service on Wednesday (Dec 10) at Ebeneser Baptist Chapel in Crymych.
The event brought together members of the local community alongside Fire Service staff for an evening of carols, readings and festive refreshments, marking the Christmas season in a warm and inclusive atmosphere.
This year’s service supported two important charities — the Fire Fighters Charity and Cancer Research Wales — with all proceeds going directly towards their ongoing work.
A total of £597 was raised on the night, which will be shared equally between the two charities.
The Service thanked the congregation at Ebeneser Baptist Chapel for hosting the event, as well as everyone who gave their time, support and generosity to make the evening such a success.

Community
3 Amigos toy bike run under way across Pembrokeshire
Castle Inn fun runners back festive charity event
THE ANNUAL 3 Amigos Christmas toy bike run is under way this afternoon (Saturday), with hundreds of motorcyclists setting off from Pembroke to raise funds for children’s services.
Riders gathered at The Commons car park in Pembroke from around midday before departing shortly after 1:00pm. The festive convoy is travelling along its traditional route, taking in Pembroke Dock and continuing through parts of the county including Neyland, Milford Haven and Haverfordwest.












The event is organised by the 3 Amigos and Dollies Motorcycle Group and has become a much-anticipated Christmas tradition in west Wales, with toys and donations collected for children receiving care within the Hywel Dda University Health Board area.
Also supporting the event are fun runners from the Castle Inn in Pembroke, who have been fundraising in aid of the 3 Amigos. The group are pictured alongside participants from today’s run.
The 3 Amigos have been raising funds for children’s wards and health charities for more than twenty-five years, with their Easter and Christmas events continuing to make a positive difference to young patients and their families.
Organisers have thanked the public for their support and asked road users to be mindful of the large convoy as it passes through towns and villages this afternoon.
Photo caption:
Festive fundraising: Fun runners from the Castle Inn, Pembroke, pictured supporting the 3 Amigos Christmas toy bike run (Pic: Martin Cavaney/Herald)
Community
Special delivery of thanks as MP visits Haverfordwest sorting office
Christmas cheer for posties working through the festive rush
A CHRISTMAS message of thanks was delivered in person this week as Preseli Pembrokeshire MP Henry Tufnell paid a visit to Royal Mail staff at Haverfordwest Sorting Office.
The MP met postal workers during one of the busiest periods of the year, praising staff for their hard work in ensuring cards, parcels and gifts reach homes across Pembrokeshire in the run-up to Christmas.
Mr Tufnell said postal workers were going “above and beyond” throughout the year, but particularly during the festive period when demand is at its highest and delivery rounds are often made in challenging weather conditions.
He described postal staff as “unsung heroes”, highlighting their role in keeping communities connected and helping families stay in touch at a time when it matters most.
Speaking after the visit, Mr Tufnell said: “Our posties play a vital role in our community, and at Christmas that importance is felt more than ever. They work incredibly hard to make sure gifts and cards from loved ones arrive safely and on time.”
Staff at the Haverfordwest site were pictured alongside the MP, with some embracing the festive spirit in Christmas jumpers and seasonal outfits while continuing their daily work.
The MP also extended his thanks to postal workers across the whole of Pembrokeshire, acknowledging the dedication required to keep services running smoothly during the seasonal rush.
Royal Mail experiences its highest parcel volumes in December, with thousands of additional items passing through local sorting offices each day as Christmas approaches.
Delivering Christmas cheer: Henry Tufnell MP with staff at Haverfordwest Sorting Office during a festive visit (Pic: Facebook).
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