Sport

Woodrow wins it for Hakin

Published

9 years ago

September 18, 2017

HAKIN UNITED reached the second round of the Pembrokeshire Senior Cup on Saturday (Sept 16) as a Nicky Woodrow hat trick secured a 4-1 victory over Division 3 hosts Camrose at the Martin Mathias Memorial Ground.

It took the Division 1 champions 71 minutes to regain the lead through a Woodrow tap in following a rasping free kick from 25 yards out on the left hand side by Ryan Wilson, which goalkeeper Geraint Sergeant fumbled.

The goal was a crucial breakthrough for the visitors who had dominated possession throughout the game but their frustration at their own lack of quality at key times was evident.

The game, for a potential David v Goliath encounter lacked any ferocity in the opening quarter of an hour as Hakin settled into a style which worked their wing backs, Steele and Bradley Barrett into positions where as the spare man could dictate the pace and direction of play.

Both had excellent games which encouraged their team mates to keep the ball moving on a greasy surface, even playing short free kicks from which Woodrow combined with Wilson who shot wide from the right of the goal after 11 minutes.

Young Camrose centre back Callum John, sitting between the experienced Simon Gilderdale and captain Richard Nash in a back five was directed to pick up the prolific Woodrow, which he did well until the seventeenth minute when the deadlock was broken by the striker who planted a header from eight yards into the bottom left of Sergeants goal.

Barrett, Justin Harding, Adam John and Wilson had combined brilliantly in the midfield to send the ball across the pitch with one touch passing and movement which dragged Nash into going to ground on the right hand touchline, missing the flying Fawcett who whipped in the perfect cross for Woodrow to finish.

Hakin were on the front foot, forcing three corners in quick succession and it took all of Gilderdale’s experience as a Schoolboy international and Welsh Premier player to keep them at bay, with his side unable to move the ball out of their own half as the mid-point of the half passed.

Ben Aldred also began to become influential in the centre of the field combining well with Wilson and Harding before Steele was played in just before the half hour mark from wide on the right, only to fire over the top.

Camrose had been down to ten men for five minutes after winger Finn Thompson had a blooded nose after an innocuous challenge on Woodrow but on his return he created a chance from himself picking the ball up forty yards from goal and driving a right foot effort to the left of Adrian Devonald’s goal.

It gave Camrose some confidence which developed as seventeen year old Jordan Williams and Dan Phillips were not averse to standing tall in the midfield tussle whilst James Williams and Jay Johnson enjoyed picking up the loose ball.

With six minutes to go Sergeant made a smart save to his right from Harding following a sweet Steele delivery, with the goalkeepers long clearance causing Hakin centre half Daniel Armstrong to slip.

Mikey Loveridge accepted the opportunity to latch onto the mistake to round the advancing Devonald and score from the edge of the eighteen yard box despite pressure from Ryan Mansell.

The sides were equal going into the half time break and the second half followed a similar pattern to the first as Hakin dominated the play, with the home sides Thompson doing his best to drive them forward with some neat touches and dribbles.

Manager Kristian Bennett switched Steele into the centre of the field, pushing Aldred wide on the right with the former Monkton Swifts player pulling the strings which drew a continuum of free kicks for the ‘Vikings’ which they didn’t capitalise on until Woodrows tap in, just after Thompson had to be withdrawn with a recurrence of his nose bleed.

Camrose’s Sion Williams had picked up a yellow card in the first half for a late tackle but benefitted from his manager, Jamie Gilderdale’s brave change of formation which saw former Narberth star Nash push into the centre of the field as they went in search of an equaliser.

Williams found time on the ball and combined with the home sides own ‘Edgar Dravids’ James Williams who rang a track down the left side of the field which Hakin couldn’t stop.

Loveridge had a tame free kick from 20 yards saved by Devonald following Aldreds tackle on the flying ‘Dravids’ as the Hakin frustration built; Williams worked hard to keep a ball in play on the left side of the Hakin goal area to send in a cross which Nash would have relished in his Narberth prime but couldn’t direct it into the unguarded net as Mansell challenged him.

Hakin themselves had become reliant on skipper Woodrow, who was a constant outlet from dead ball situations throughout the game but he was nullified by Dan Phillips who sat in front of his defence after Gilderdales tactical switch.

Half chances fell at either end to the tireless working Loveridge for Camrose and Harding, Fawcett and Adam John for Hakin, before the blue touch paper was lit with fifteen minutes left following a bought between John and Camrose full back Johnson following the Hakin wingers lunge over the ball.

With both receiving red cards for violent conduct after exchanging more than a hand shake with each other, it raised the shackles for the final interlude as Mansell was cautioned for handball, Steele for unsporting behaviour and Camrose’s Callum John for a late tackle.

Jordan Williams had been booked for dissent after Woodrow put Hakin 2-1 ahead, which caused a five minute delay after Badger had consulted the home linesman who was flagging for offside and calmly sorted out the ensuing melee.

The nomadic Matthew Price entered the scene as Gilderdale searched for a goal to get back in the game with the former Dragons player manager running lines which allowed Loveridge, substitute Will Bateman and Nash some half chances before Harding broke free with seven minutes remaining and fed Fawcett allowing the youngster to sublimely chip Sergeant to extend the lead to 3-1.

Woodrow had a chance to complete his hat trick but was denied by a great challenge in the penalty box by Callum John, before he finally notched his third and his sides fourth in injury time.

Speaking post-match home manager Jamie Gilderdale stated: “The result didn’t reflect the game and whilst we didn’t do enough to win the game the score line flattered them. At 2-1 we went for an equaliser and they exposed the gaps we left but Dan Phillips, Simon Gilderdale and James Williams were superb. We had our half chances and our boys are far from despondent as they knew we have given a super Hakin side a game. The objective from day one this season has been promotion from Division 3 and it would be great to be sitting at the top table alongside Hakin in the not too distant future.”

Kristian Bennet was pragmatic is his analysis, saying: “We’re delighted to be in the next round. We have gone off the boil in the last two weeks and are missing the injured James Stanmore [slipped disc] and Craig Nicholson [hamstring] which has affected our tempo. Credit to Nicky and Ben who are driving forces for us and every one of the players deserve respect and praise for their performance in what could have been a ‘banana skin’ game. We are still fighting on four fronts and this young side grows with confidence each game but they may have learnt a lesson today on not being complacent as every victory has to be fought for.”

Hakin welcome South Wales Premier League side Pencoed Athletic to the Observatory field on Saturday for the second round of the FAW Cup before a league encounter at the end of the month away at Monkton Swifts.

For Camrose, they welcome Carew seconds to Folly Cross next week before they travel to Pendine at the end of the month, with the hope of reaching October with a 100% league win record.

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News

Long Course Weekend set to bring thousands to Pembrokeshire

Published

10 hours ago

June 21, 2026

Herald Sport

Three days of swimming, cycling and running will once again transform Tenby into one of the UK’s biggest endurance sporting festivals

TENBY is preparing to welcome thousands of athletes and spectators from across the UK and around the world as the Long Course Weekend returns to Pembrokeshire from Friday, June 26 to Sunday, June 28.

Now firmly established as one of Europe’s largest participation sporting events, Long Course Weekend Wales combines swimming, cycling and running challenges over three days, attracting everyone from elite athletes to first-time competitors.

Unlike a traditional triathlon, competitors can enter one, two or all three disciplines, choosing distances that suit their ability. Those who complete the full long-course distances across all three days earn the coveted fourth medal, one of the event’s most sought-after prizes.

Three days of endurance

The weekend begins on Friday evening with the Wales Swim off Tenby’s famous North Beach.

Athletes will take to the waters of Carmarthen Bay in a range of distances, including the iconic 2.4-mile swim, while younger participants will have the chance to get involved through the popular LC Kinder event.

Saturday is dedicated to cycling, with thousands of riders expected to tackle the Pembrokeshire countryside during the Wales Sportive. Routes cater for a variety of abilities, from recreational cyclists to seasoned endurance competitors taking on the full long-course challenge.

The weekend reaches its climax on Sunday with a series of running events, including a 5K, 10K, half marathon and full marathon.

The marathon route is regarded as one of the most scenic and demanding road races in Wales, taking runners through some of Pembrokeshire’s most spectacular coastal and rural scenery before the final run back into Tenby and the cheers of thousands of spectators.

A major boost for the local economy

Long Course Weekend has become one of Pembrokeshire’s most important annual events.

Hotels, guest houses, campsites, restaurants, cafés and shops across Tenby, Saundersfoot and the wider county benefit from the influx of visitors, many of whom stay for several nights.

For many businesses, the event provides a welcome boost at the start of the summer season, filling accommodation and generating significant spending across the local economy.

The event has also helped establish Tenby as one of Britain’s leading destinations for endurance sport alongside the annual Ironman Wales competition.

Spectators welcome

One of the defining features of Long Course Weekend is the support provided by local communities.

From the swim start on North Beach to villages along the cycling and running routes, competitors are encouraged by thousands of spectators throughout the weekend.

The finish-line atmosphere in Tenby is widely regarded as one of the highlights of the event, with runners and cyclists greeted by packed crowds as they complete their challenge.

Families, residents and visitors are encouraged to come along and support participants, with viewing areas available throughout the course.

Road closures and travel advice

Residents are being urged to plan journeys carefully throughout the weekend.

Organisers have confirmed that the Wales Sportive cycling event will once again operate without full road closures, although motorists should expect increased numbers of cyclists on roads across south Pembrokeshire and are urged to drive with extra care.

Traffic restrictions and road closures will, however, be in place around Tenby and along parts of the running routes on Sunday.

Drivers should allow extra travel time and check the latest information from organisers before setting out.

Emergency access arrangements will remain in place throughout the weekend and organisers have worked closely with emergency services, local authorities and transport providers to minimise disruption while ensuring participant safety.

What to expect

For three days, Tenby becomes the centre of the endurance sports world.

Visitors can expect a festival atmosphere throughout the town, with athletes arriving from across Britain and overseas, cafés and restaurants bustling with activity, and competitors of all ages taking on personal challenges.

Some will be chasing podium places. Others will simply be aiming to cross the finish line.

Whatever their goal, Long Course Weekend continues to showcase Pembrokeshire at its best, combining world-class sporting competition with some of the finest scenery in Wales.

As thousands gather once again on the county’s coastline this weekend, organisers are promising another unforgettable celebration of endurance, determination and community spirit.

Long Course Weekend 2026 at a glance

Friday, June 26

Wales Swim
LC Kinder children’s events

Saturday, June 27

Wales Sportive cycling events

Sunday, June 28

5K run
10K run
Half marathon
Full marathon

Location: Tenby and surrounding Pembrokeshire routes

Spectators: Free to attend

Advice: Check road closure information before travelling and allow extra time for journeys throughout the weekend.

Sport

Pembroke County Cricket League: Week nine round-up

Published

20 hours ago

June 21, 2026

Herald Sport

Saundersfoot extend Division One lead as Cresselly III continue unbeaten run

SAUNDERSFOOT strengthened their position at the top of Division One in the Thomas Carroll Pembroke County Cricket League with a convincing 145-run win over Burton.

Tom Mansbridge led the way with 86 as Saundersfoot posted 219-6, before Burton were bowled out for 74. Ollie Cook finished unbeaten on 20 and took 3-17, while Sam Franklin added 20 and 2-17.

Carew also enjoyed a strong afternoon, bowling Herbrandston out for 77 before reaching 79-2 to win by eight wickets. George Waters was the standout performer with 7-15, while Morgan Grieve made an unbeaten 61.

Cresselly kept themselves in the Division One chase with an eight-wicket win over Lawrenny. Mike Shaw took 4-10 before Tom Murphy’s unbeaten 105 saw Cresselly home.

Narberth beat Whitland by 103 runs, while St Ishmaels defeated Neyland by four wickets.

Division One results

Fixture	Result
Saundersfoot 219-6 v Burton 74 all out	Saundersfoot won by 145 runs
Carew 79-2 v Herbrandston 77 all out	Carew won by eight wickets
Cresselly 178-2 v Lawrenny 173 all out	Cresselly won by eight wickets
Whitland 108-9 v Narberth 211-4	Narberth won by 103 runs
St Ishmaels 139-6 v Neyland 137-8	St Ishmaels won by four wickets

Division One table

Pos	Team	Pld	Points
1	Saundersfoot	9	148
2	Carew	9	126
3	Neyland	9	117
4	Cresselly	9	116
5	Burton	9	99
6	Herbrandston	9	95
7	Narberth	9	78
8	St Ishmaels	9	64
9	Whitland	9	49
10	Lawrenny	9	47

Hook stay top in Division Two

HOOK remain top of Division Two after a dramatic one-wicket win over Johnston.

Johnston were bowled out for 137, with Callum James taking 4-26 and Brennan Martin 3-37. Hook then edged home on 141-9, helped by Aled Phelps’ 68.

Haverfordwest kept up the pressure with a seven-wicket win over Pembroke. Simon Williams took 5-11 and Fin Ateyo 4-19 before Ben Field’s unbeaten 43 guided Haverfordwest to victory.

Cresselly II beat Llangwm by 11 runs, Fishguard defeated Pembroke Dock by 18 runs, and Llechryd beat Llanrhian by 71 runs.

Division Two results

Fixture	Result
Llangwm 155 all out v Cresselly II 166 all out	Cresselly II won by 11 runs
Pembroke Dock 57 all out v Fishguard 75 all out	Fishguard won by 18 runs
Pembroke 93 all out v Haverfordwest 94-3	Haverfordwest won by seven wickets
Hook 141-9 v Johnston 137 all out	Hook won by one wicket
Llechryd 204-6 v Llanrhian 133 all out	Llechryd won by 71 runs

Division Two table

Pos	Team	Pld	Points
1	Hook	9	138
2	Haverfordwest	9	133
3	Johnston	9	131
4	Cresselly II	9	129
5	Pembroke	9	129
6	Fishguard	9	93
7	Pembroke Dock	9	73
8	Llanrhian	9	73
9	Llangwm	9	70
10	Llechryd	9	65

Laugharne lead Division Three

LAUGHARNE stayed top of Division Three with a five-wicket win over Carew II.

Carew II were bowled out for 128 before Laugharne reached 129-5. Callum Collins-Davies took 4-13, Joe Hodges claimed 3-33 and finished 21 not out, while Matt Tait made an unbeaten 53.

Hundleton beat Kilgetty by one wicket in a close contest, Lamphey defeated Stackpole by eight wickets, Pembroke II beat Burton II by seven wickets, and Haverfordwest II beat Saundersfoot II by 43 runs.

Division Three results

Fixture	Result
Laugharne 129-5 v Carew II 128 all out	Laugharne won by five wickets
Hundleton 164-9 v Kilgetty 163-5	Hundleton won by one wicket
Stackpole 112-8 v Lamphey 113-2	Lamphey won by eight wickets
Burton II 146 all out v Pembroke II 150-3	Pembroke II won by seven wickets
Haverfordwest II 133 all out v Saundersfoot II 90 all out	Haverfordwest II won by 43 runs

Division Three table

Pos	Team	Pld	Points
1	Laugharne	9	143
2	Carew II	9	113
3	Kilgetty	9	113
4	Pembroke II	9	112
5	Lamphey	9	110
6	Saundersfoot II	9	91
7	Burton II	8	87
8	Hundleton	9	78
9	Haverfordwest II	9	76
10	Stackpole	8	35

Division Four remains tight

LAWRENNY II remain top of Division Four, although they had no game against Carew III.

Narberth II recorded a heavy win over Crymych, making 216-7 before bowling Crymych out for 58 to win by 158 runs. Manu Iddagoda made 62 and Arron Keane 57.

Neyland II beat Hook II by seven wickets, Herbrandston II defeated Llechryd II by 85 runs, and Haverfordwest III beat St Ishmaels II by 41 runs.

Division Four results

Fixture	Result
Lawrenny II v Carew III	No game
Narberth II 216-7 v Crymych 58 all out	Narberth II won by 158 runs
Neyland II 184-3 v Hook II 182-6	Neyland II won by seven wickets
Herbrandston II 216-6 v Llechryd II 131 all out	Herbrandston II won by 85 runs
Haverfordwest III 128-9 v St Ishmaels II 87 all out	Haverfordwest III won by 41 runs

Division Four table

Pos	Team	Pld	Points
1	Lawrenny II	8	120
2	St Ishmaels II	9	119
3	Narberth II	9	114
4	Hook II	9	109
5	Herbrandston II	9	104
6	Neyland II	9	103
7	Crymych	9	92
8	Llechryd II	9	85
9	Haverfordwest III	9	84
10	Carew III	8	45

Cresselly III stay unbeaten

CRESSELLY III continued their unbeaten Division Five campaign with a 15-run win over Llangwm II.

Cresselly III made 190-6, with Steffan Jenkins scoring 57, Ollie Toy 47 and George Davies 32. Llangwm II replied with 175 all out, despite Toby Asson’s 68 and Bill Brant’s 40.

Llanrhian II beat Pembroke Dock II by three wickets, helped by Michael Lawrence’s unbeaten 43 and 2-6. Pembroke III defeated Whitland II by 67 runs, with Harry Penniket making 48.

Division Five results

Fixture	Result
Cresselly III 190-6 v Llangwm II 175 all out	Cresselly III won by 15 runs
Llanrhian II 104-7 v Pembroke Dock II 102 all out	Llanrhian II won by three wickets
Pembroke III 128-8 v Whitland II 61 all out	Pembroke III won by 67 runs
Llechryd III v Hundleton II	No game

Division Five table

Pos	Team	Pld	Points
1	Cresselly III	8	146
2	Llangwm II	8	113
3	Llanrhian II	8	108
4	Whitland II	9	106
5	Pembroke III	8	79
6	Pembroke Dock II	9	63
7	Llechryd III	7	58
8	Hundleton II	7	28

Haverfordwest IV lead Division Six

ONLY one Division Six match was completed, with Haverfordwest/Cresselly beating Lamphey II by eight wickets.

Lamphey II were bowled out for 89 before Haverfordwest/Cresselly reached 90-2. Tom Rowlands was unbeaten on 66, while Dan Cole finished 12 not out and took 2-13.

Whitland III’s match with Haverfordwest IV was abandoned, as was Kilgetty II’s fixture against Laugharne II. Neyland III had a bye.

Division Six results

Fixture	Result
Whitland III v Haverfordwest IV	Match abandoned
Kilgetty II v Laugharne II	Match abandoned
Lamphey II 89 all out v Haverfordwest/Cresselly 90-2	Haverfordwest/Cresselly won by eight wickets
Neyland III	Bye

Division Six table

Pos	Team	Pld	Points
1	Haverfordwest IV	8	101
2	Lamphey II	7	100
3	Whitland III	8	93
4	Neyland III	8	84
5	Haverfordwest/Cresselly	7	70
6	Laugharne II	8	65
7	Kilgetty II	8	23

The results and tables cover Week Nine fixtures played on Saturday (June 20).

News

National champions set for Lloyds Road Championships in Wales

Published

5 days ago

June 17, 2026

Herald Sport

Strong Welsh contingent among elite field heading to Lampeter and Aberystwyth

SOME of Britain’s leading cyclists will head to Wales next week as the 2026 Lloyds National Road Championships get under way.

Sixteen former elite national road champions are among the riders named for the event, which begins in Lampeter on Thursday, June 25, before moving to Aberystwyth for the circuit race and road race.

Welsh rider Zoe Backstedt, of Canyon//SRAM Zondacrypto, is expected to be one of the headline names after winning the elite women’s time-trial title at last year’s championships.

Backstedt said: “I’m super excited to come back to Wales to race national champs this year. I don’t get to race in the UK a lot, let alone in Wales, so that makes it even more exciting to be there.

“We’ve got such a strong roster of riders in the UK, so it’s never going to be easy, but I hope I’ll come into this in good shape and fighting for the win.”

Millie Couzens, of Fenix-Premier Tech, returns to defend her women’s road race title. She faces a strong field including three-time road national champion Pfeiffer Georgi, Morven Yeoman, Imogen Wolff, Cat Ferguson, Anna Henderson and Flora Perkins.

In the men’s road race, Sam Watson, of NetCompany Ineos, will look to retain his crown against a field including former national champion Ben Swift, reigning under-23 champion Matthew Brennan, Adam Howell and Ethan Hayter.

Hayter said: “Nationals always seem to bring out the best in me. I’ve managed to win a jersey in 2024 and 2025, so it would be nice to try to add another in the TT or RR.

“Each year the level gets higher, but it makes for aggressive, exciting racing.”

Cameron Mason will return to Aberystwyth to defend his open circuit race title, with Thomas Armstrong, Matt Bostock and Oliver Wood among those expected to challenge.

Kate Richardson also returns as defending women’s circuit race champion. She will be joined by a strong field including Isabel Sharp, Carys Lloyd, Xan Crees, Jenny Holl and Josie Knight.

A number of Welsh riders will also compete across the championships, including Finlay Tarling, Elynor Backstedt, Anna Morris, Owain Doull MBE and Megan Barker.

Erin Boothman, following a successful track season, will make her Lloyds National Road Championships debut in the women’s road race and under-23 women’s time-trial. Ben Wiggins will also return to Ceredigion as he looks to improve on last year’s silver medal in the under-23 men’s time-trial.

Ten national champions’ jerseys will be contested over three days of racing.

The time-trial takes place in Lampeter on Thursday, June 25. The elite women, under-23 women and under-23 men will race over 25.6km, while the elite men will cover 38.4km.

Aberystwyth will host the circuit race on Friday, June 26, and the road race on Sunday, June 28, giving spectators the chance to watch some of Britain’s best riders on Welsh roads.

The championships return to Wales with support from the Welsh Government.

Pic: Lloyds National Circuit Championship 2025 (Pic: SWPix.com)