Sport
Woodrow wins it for Hakin
HAKIN UNITED reached the second round of the Pembrokeshire Senior Cup on Saturday (Sept 16) as a Nicky Woodrow hat trick secured a 4-1 victory over Division 3 hosts Camrose at the Martin Mathias Memorial Ground.
It took the Division 1 champions 71 minutes to regain the lead through a Woodrow tap in following a rasping free kick from 25 yards out on the left hand side by Ryan Wilson, which goalkeeper Geraint Sergeant fumbled.
The goal was a crucial breakthrough for the visitors who had dominated possession throughout the game but their frustration at their own lack of quality at key times was evident.
The game, for a potential David v Goliath encounter lacked any ferocity in the opening quarter of an hour as Hakin settled into a style which worked their wing backs, Steele and Bradley Barrett into positions where as the spare man could dictate the pace and direction of play.
Both had excellent games which encouraged their team mates to keep the ball moving on a greasy surface, even playing short free kicks from which Woodrow combined with Wilson who shot wide from the right of the goal after 11 minutes.
Young Camrose centre back Callum John, sitting between the experienced Simon Gilderdale and captain Richard Nash in a back five was directed to pick up the prolific Woodrow, which he did well until the seventeenth minute when the deadlock was broken by the striker who planted a header from eight yards into the bottom left of Sergeants goal.
Barrett, Justin Harding, Adam John and Wilson had combined brilliantly in the midfield to send the ball across the pitch with one touch passing and movement which dragged Nash into going to ground on the right hand touchline, missing the flying Fawcett who whipped in the perfect cross for Woodrow to finish.
Hakin were on the front foot, forcing three corners in quick succession and it took all of Gilderdale’s experience as a Schoolboy international and Welsh Premier player to keep them at bay, with his side unable to move the ball out of their own half as the mid-point of the half passed.
Ben Aldred also began to become influential in the centre of the field combining well with Wilson and Harding before Steele was played in just before the half hour mark from wide on the right, only to fire over the top.
Camrose had been down to ten men for five minutes after winger Finn Thompson had a blooded nose after an innocuous challenge on Woodrow but on his return he created a chance from himself picking the ball up forty yards from goal and driving a right foot effort to the left of Adrian Devonald’s goal.
It gave Camrose some confidence which developed as seventeen year old Jordan Williams and Dan Phillips were not averse to standing tall in the midfield tussle whilst James Williams and Jay Johnson enjoyed picking up the loose ball.
With six minutes to go Sergeant made a smart save to his right from Harding following a sweet Steele delivery, with the goalkeepers long clearance causing Hakin centre half Daniel Armstrong to slip.
Mikey Loveridge accepted the opportunity to latch onto the mistake to round the advancing Devonald and score from the edge of the eighteen yard box despite pressure from Ryan Mansell.
The sides were equal going into the half time break and the second half followed a similar pattern to the first as Hakin dominated the play, with the home sides Thompson doing his best to drive them forward with some neat touches and dribbles.
Manager Kristian Bennett switched Steele into the centre of the field, pushing Aldred wide on the right with the former Monkton Swifts player pulling the strings which drew a continuum of free kicks for the ‘Vikings’ which they didn’t capitalise on until Woodrows tap in, just after Thompson had to be withdrawn with a recurrence of his nose bleed.
Camrose’s Sion Williams had picked up a yellow card in the first half for a late tackle but benefitted from his manager, Jamie Gilderdale’s brave change of formation which saw former Narberth star Nash push into the centre of the field as they went in search of an equaliser.
Williams found time on the ball and combined with the home sides own ‘Edgar Dravids’ James Williams who rang a track down the left side of the field which Hakin couldn’t stop.
Loveridge had a tame free kick from 20 yards saved by Devonald following Aldreds tackle on the flying ‘Dravids’ as the Hakin frustration built; Williams worked hard to keep a ball in play on the left side of the Hakin goal area to send in a cross which Nash would have relished in his Narberth prime but couldn’t direct it into the unguarded net as Mansell challenged him.
Hakin themselves had become reliant on skipper Woodrow, who was a constant outlet from dead ball situations throughout the game but he was nullified by Dan Phillips who sat in front of his defence after Gilderdales tactical switch.
Half chances fell at either end to the tireless working Loveridge for Camrose and Harding, Fawcett and Adam John for Hakin, before the blue touch paper was lit with fifteen minutes left following a bought between John and Camrose full back Johnson following the Hakin wingers lunge over the ball.
With both receiving red cards for violent conduct after exchanging more than a hand shake with each other, it raised the shackles for the final interlude as Mansell was cautioned for handball, Steele for unsporting behaviour and Camrose’s Callum John for a late tackle.
Jordan Williams had been booked for dissent after Woodrow put Hakin 2-1 ahead, which caused a five minute delay after Badger had consulted the home linesman who was flagging for offside and calmly sorted out the ensuing melee.
The nomadic Matthew Price entered the scene as Gilderdale searched for a goal to get back in the game with the former Dragons player manager running lines which allowed Loveridge, substitute Will Bateman and Nash some half chances before Harding broke free with seven minutes remaining and fed Fawcett allowing the youngster to sublimely chip Sergeant to extend the lead to 3-1.
Woodrow had a chance to complete his hat trick but was denied by a great challenge in the penalty box by Callum John, before he finally notched his third and his sides fourth in injury time.
Speaking post-match home manager Jamie Gilderdale stated: “The result didn’t reflect the game and whilst we didn’t do enough to win the game the score line flattered them. At 2-1 we went for an equaliser and they exposed the gaps we left but Dan Phillips, Simon Gilderdale and James Williams were superb. We had our half chances and our boys are far from despondent as they knew we have given a super Hakin side a game. The objective from day one this season has been promotion from Division 3 and it would be great to be sitting at the top table alongside Hakin in the not too distant future.”
Kristian Bennet was pragmatic is his analysis, saying: “We’re delighted to be in the next round. We have gone off the boil in the last two weeks and are missing the injured James Stanmore [slipped disc] and Craig Nicholson [hamstring] which has affected our tempo. Credit to Nicky and Ben who are driving forces for us and every one of the players deserve respect and praise for their performance in what could have been a ‘banana skin’ game. We are still fighting on four fronts and this young side grows with confidence each game but they may have learnt a lesson today on not being complacent as every victory has to be fought for.”
Hakin welcome South Wales Premier League side Pencoed Athletic to the Observatory field on Saturday for the second round of the FAW Cup before a league encounter at the end of the month away at Monkton Swifts.
For Camrose, they welcome Carew seconds to Folly Cross next week before they travel to Pendine at the end of the month, with the hope of reaching October with a 100% league win record.
News
National champions set for Lloyds Road Championships in Wales
Strong Welsh contingent among elite field heading to Lampeter and Aberystwyth
SOME of Britain’s leading cyclists will head to Wales next week as the 2026 Lloyds National Road Championships get under way.
Sixteen former elite national road champions are among the riders named for the event, which begins in Lampeter on Thursday, June 25, before moving to Aberystwyth for the circuit race and road race.
Welsh rider Zoe Backstedt, of Canyon//SRAM Zondacrypto, is expected to be one of the headline names after winning the elite women’s time-trial title at last year’s championships.
Backstedt said: “I’m super excited to come back to Wales to race national champs this year. I don’t get to race in the UK a lot, let alone in Wales, so that makes it even more exciting to be there.
“We’ve got such a strong roster of riders in the UK, so it’s never going to be easy, but I hope I’ll come into this in good shape and fighting for the win.”
Millie Couzens, of Fenix-Premier Tech, returns to defend her women’s road race title. She faces a strong field including three-time road national champion Pfeiffer Georgi, Morven Yeoman, Imogen Wolff, Cat Ferguson, Anna Henderson and Flora Perkins.
In the men’s road race, Sam Watson, of NetCompany Ineos, will look to retain his crown against a field including former national champion Ben Swift, reigning under-23 champion Matthew Brennan, Adam Howell and Ethan Hayter.
Hayter said: “Nationals always seem to bring out the best in me. I’ve managed to win a jersey in 2024 and 2025, so it would be nice to try to add another in the TT or RR.
“Each year the level gets higher, but it makes for aggressive, exciting racing.”
Cameron Mason will return to Aberystwyth to defend his open circuit race title, with Thomas Armstrong, Matt Bostock and Oliver Wood among those expected to challenge.
Kate Richardson also returns as defending women’s circuit race champion. She will be joined by a strong field including Isabel Sharp, Carys Lloyd, Xan Crees, Jenny Holl and Josie Knight.
A number of Welsh riders will also compete across the championships, including Finlay Tarling, Elynor Backstedt, Anna Morris, Owain Doull MBE and Megan Barker.
Erin Boothman, following a successful track season, will make her Lloyds National Road Championships debut in the women’s road race and under-23 women’s time-trial. Ben Wiggins will also return to Ceredigion as he looks to improve on last year’s silver medal in the under-23 men’s time-trial.
Ten national champions’ jerseys will be contested over three days of racing.
The time-trial takes place in Lampeter on Thursday, June 25. The elite women, under-23 women and under-23 men will race over 25.6km, while the elite men will cover 38.4km.
Aberystwyth will host the circuit race on Friday, June 26, and the road race on Sunday, June 28, giving spectators the chance to watch some of Britain’s best riders on Welsh roads.
The championships return to Wales with support from the Welsh Government.
Pic: Lloyds National Circuit Championship 2025 (Pic: SWPix.com)
Sport
Young rally driver makes impressive gravel debut
EIGHTEEN-year-old Henri Cynwyl, of Newcastle Emlyn, marked a memorable milestone at the Plains Rally, Bala, as he made his gravel debut in the highly competitive Mini Rally Challenge.
Henri was driving the ex-championship-winning car previously campaigned by Tom Hynd, giving the young driver a strong platform on which to demonstrate his ability.
Family team
Sitting alongside him was his father, Dilwyn John, whose extensive experience in the co-driver’s seat proved invaluable throughout the demanding event.
Despite mechanical issues on Stages 3 and 4, the father-and-son pairing showed determination and composure to overcome the setbacks and continue gaining valuable experience on the loose surface.
As the day progressed, Henri’s confidence grew with every stage. The crew’s times steadily improved throughout the rally, underlining his rapid adaptation to gravel and his ability to learn quickly in competitive conditions.

Their efforts were rewarded with an impressive sixth-place finish, a highly respectable result on a first gravel outing against more experienced competitors.
Strong foundations
The performance was even more notable given Henri’s limited gravel experience.
Having developed his car control skills through Teifi Valley Motor Club autotests from the age of 14, he was able to transfer much of that experience to the challenging Welsh forest stages.
Additional tuition on gravel from James Williams, of W1 Motorsport Group, also helped prepare him for the step up into rally competition on loose surfaces.
Reflecting on his debut, Henri said: “It was great and I enjoyed every minute of it. Taking part in Teifi Valley Motor Club autotests most definitely helped, along with tuition on gravel stages in the company of James Williams from W1 Motorsport Group.
“I’d also like to thank Mark Williams, my team manager, for all of the support and encouragement.”
Promising start
The successful gravel debut provides another encouraging chapter in the young driver’s development, with the pace, consistency and maturity shown throughout the day suggesting plenty more potential to come.
Henri now switches back to tarmac this weekend as he continues his busy season at the Park Garage Rally in Anglesey, aiming to build on the confidence gained from an impressive first appearance on gravel.
Looking ahead, he is already eagerly anticipating the next round of the Mini Rally Challenge in Greystoke Forest, Cumbria.
With a strong first result under his belt, and plenty of lessons learned from the Plains Rally, Henri will be aiming to build on his promising start when the championship heads north.
Sport
Rowers conquer gruelling 22-mile Cleddau challenge
Crews from across the UK battle tides, headwinds and the Haven to finish marathon race at Haverfordwest River Festival
ROWERS from across the United Kingdom descended on Pembrokeshire at the weekend to take part in one of Wales’ toughest coastal rowing challenges — the 22-mile Cleddau River Marathon Row from Dale to Haverfordwest.
Held as part of the annual Haverfordwest River Festival on Saturday (Jun 13), the spectacular endurance race saw around 25 crews line up on the shoreline at Dale for a dramatic beach start before battling the tides, currents and changing weather conditions along the Milford Haven Waterway.
With calm waters and blue skies greeting competitors at the start, crews launched from Dale Bay at around 2:30pm and powered into the Haven, navigating a route that took them past Milford Haven, Neyland and Pembroke Dock before passing beneath the Cleddau Bridge and tackling the winding upper reaches of the river toward Haverfordwest.
However, conditions became more testing as the race progressed, with the tide turning against competitors and a headwind adding to the challenge during the final push upstream.
The marathon row was organised by Helen Heaton and Llangwm Rowing Club, with staggered starts helping ensure crews arrived in Haverfordwest in time for the celebrations at the River Festival.
At the finish line in Haverfordwest, exhausted rowers were greeted by cheering crowds, family members and councillors, who helped crews bring their boats ashore before an evening of celebrations and prize-giving at HaverHub.
The event drew teams from across Wales and further afield, highlighting Pembrokeshire’s growing reputation as a destination for competitive coastal rowing. The marathon route, stretching approximately 22 miles from Dale to the county town, is regarded as one of the more demanding fixtures in the Welsh sea rowing calendar.
Video crews and drone operators captured the action throughout the day, with local media teams filming both from shore and on the water.
The race was sponsored by Dale Sailing, with video sponsorship support from Pembrokeshire Powerboating and Sailing Academy.
The Herald understands the Wasps of Llangwm crew took top honours in the demanding race after a hard-fought contest on the water.
Photo caption:
Marathon effort: Crews from across the UK battled tides and headwinds during the 22-mile Cleddau River Marathon Row from Dale to Haverfordwest
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