Sport
Seagulls’ six-try victory over Bont
By Jonathan Twigg
FISHGUARD all but secured their Division 2 West status on Saturday (Mar 24) with a bonus point victory in their 34-20 defeat of Pontyberem.
The Seagulls ran in six tries to open up a nine point gap between themselves and the relegation trap door and now stand two points adrift of their visitors, who have played three games more both having notched six wins this season.
Led by hooker Gavin Walsh, Fishguard’s success can be attributed to a dominant forward performance where they were tenacious on the floor around the key battle ground of the rucks and mauls, controlling the scrum which put pressure on the visitors’ set piece and gained parity at the line out.
The back row of Chris Sousha, Luke Freebury and number 8 Simon James supported their more youthful back division by making the hard yards whilst being on hand to secure phase after phase of ball to keep the momentum going forward.
The opening score of this Travis Perkins sponsored game came after 13 minutes when flanker Sousha touched down, the try set up by debutant full back Robbie Jones, the Chairman’s son drafted in from the youth side and his pace, verve and confidence to run 40 meters reminiscent of a bygone era when ‘JJ’ himself flew down the wing.
James, centre Tom George and scrum half Andrew Williams supported man of the match Jones’ momentum where the mobility of home props Andrew Morillo and Ryan McVeigh saw them on the fringe of an exciting move.
Outside half Alun George, who had narrowly missed a penalty attempt four minutes earlier, landed the conversion, a feat he repeated five minutes later when centre Ben John finished off another passage of play with a mazy run over 30 metres with two hand offs, after James capitalised on a loose clearance from the Bont’s full back Rhodri Lewis, the number 8 setting flame haired winger Dylan Thomas, playing on permit from Crymych blazing down the touchline.
Pontyberem needed a foothold in the game but were reduced to 14 men when number 8 Wayne Williams was yellow carded by Cefn Cribwr based referee Huw David for a high tackle during the build up to the third try, skipper Walsh completing another forwarded orientated drive after ball had been secured in the line out by second row Gwilym Evans, who was instrumental in the driving maul alongside Morrillo and McVeigh.
The blue and black shirts sponsored by Jewsons gained some composure as the half time whistle approached, flanker Dion Robinson a go to man in the line out for hooker Ben Morris and scum half Adrian Williams pulling the strings to motivate his side as any good skipper should. Outside half Domonic Sauro slotted over a penalty as the home side strayed offside and their discipline in defence breached as they came from the side of rucks to illegally stop the visitors’ drives.
Number 8 Williams returned to the fray tidied up neatly at the base of a backwards moving scrum either side of half time, the early stages of the second half scrappy and unstructured much to the despair of passionate home coach Huw Evans, who could see the danger signs of the play suiting the Pontyberem game plan better.
The pack, with second row Matthew Lloyd and prop James Prosser marauding in midfield, put fellow prop Dan Suaro across the whitewash for Dominic to convert, alongside another penalty for 19-13.
Fishguard second row Jac Evans, a key line out man and ball carrier was lucky not to spend time in the sin bin when he tackled centre Gwion Jones in the air as the Pontyberem side had the wind both behind them in terms of play and figuratively in their sails, something Evans vociferously explained to his side as the final quarter approached.
His words were rewarded when the forwards secured a bonus point fourth try, Walsh getting his name on the score sheet for a second time burrowing through after James had set up the attacking ruck. Prosser responded for Pontyberem making yardage, supported by second row Alex Williams and back row man Pete Suaro, as the deficit was reduced to four points with a converted try for centre Dafydd Lloyd.

Experience counts: Try scoring skipper Gavin Walsh & Number 8 Simon James
Wingers Dave Evans and Rhys Armstrong had ball in hand for the ‘Bont’ with the game on a precipice, the next score crucial. It came to the home side as they took advantage of a turnover deep in their own half and young Jones backed his skill set and pace to create an overlap, centre George beautifully drawing the final defender on halfway to set winger Liam Wilkes away down the touchline to cross wide out with eight minutes remaining, to compensate for a similar move just minutes before when he was recalled for a foot in touch.
George didn’t have his kicking boots on in the second half but his maturity to influence open play, with confidence in the final throws of the game saw a sixth try a minute from the end, McVeigh the recipient as James, Freebury and Sousha came to the fore, certainly a backrow at this level to be on par with any.
The midfield axis, John either side of the George brothers and Jones from full back bodes well for the Seagulls, thankfully for coach Evans, who has very little hair left to tear out. This isn’t down to alopecia, contributing for his entertaining apoplectic demeanour, knowing his side now go on their travels for the next four fixtures, heading next to Parc Gryffyd Jones for a key encounter with St Clears on Easter Saturday.
Pontyberem returned to the Gwendraeth Valley with nothing to show for their efforts on the Moors, having consolidated well on going 19-0 down, despite struggling in the scrum set piece, to have an opportunity to win the game. The key moment when they turned the ball over for Jones to open the play in his own 22 yard metre area a point of reflection, as they head to Loghour on Easter Saturday (Mar 31), the home side failing to fulfil their fixture at Hendy due to player numbers available.
That ensuing points deduction draws Loughor back into the group with the Bont, both hanging a lingering eye on the relegation trap door.
News
Haverfordwest sailor leads global team to historic victory in Korea
Lou Boorman celebrates home port win in round-the-world yacht race
A HAVERFORDWEST-born sailor has led her team to a landmark victory on the global stage, winning a major leg of the Clipper Round the World Yacht Race as it arrived in South Korea.
Lou Boorman, aged 23, skippered Team Tongyeong to first place as the fleet sailed into the Korean port city this week (Mar 16), marking a historic moment for the race.
The win is particularly significant as it is the first time the round-the-world event has ever stopped in Korea – and the home team claimed the top spot.
Speaking from the yacht after crossing the finish line, Lou said: “We did it, we performed under the pressure! To get a win into our home port, I can die happy!”

From Pembrokeshire to the world stage
Lou, who grew up in Haverfordwest, has quickly risen through the ranks of competitive sailing. Before taking on the challenge of leading a Clipper Race team, she had already secured titles as British, Irish and Welsh Female Champion.
Now skippering one of the race’s international teams, she is responsible not only for navigation and strategy, but also for leading a diverse crew – many of whom had never sailed before joining the race.
The Clipper Race is one of the toughest endurance challenges in sport, covering 40,000 nautical miles over eleven months, with crews facing extreme weather conditions ranging from freezing Pacific crossings to equatorial heat.

High-stakes gamble pays off
Team Tongyeong took a major risk during this stage, playing its ‘Joker’ card – a race tactic that doubles points if successful.
The gamble paid off, earning the team maximum points and securing their place at the top of the leaderboard.
Lou said: “We’ve worked really hard and put a lot of pressure on ourselves. Going into our home port there is a lot of pressure to perform, and we added to that pressure by playing our Joker – and we got twenty points, so I’m very proud of the team.”
This marks the team’s second win in recent stages, building momentum as they pass the halfway point of the global race.

Life at sea and leadership challenges
Reflecting on her journey so far, Lou highlighted the challenges of leadership as much as the physical demands of sailing.
She said: “Sometimes the sailing comes second to the people because they are the important ones. To lead them through that is one of the toughest things I’ve ever done, but it’s also one of the most rewarding.”
She added: “My favourite thing about sailing is the magic of the sea, the stars, the storms and the remoteness. I feel free and at my happiest at sea.”

Global race continues
The Clipper Race fleet will remain in Tongyeong for a week of cultural events before setting off across the North Pacific towards Seattle.
The race will later visit Panama, Washington DC, and Oban before returning to Portsmouth this summer, completing a full circumnavigation of the globe.
For Pembrokeshire, Lou’s achievement puts a local name firmly on the world sailing map – and highlights the global reach of talent from West Wales.
Sport
New2Golf scheme returns to South Pembrokeshire Golf Club
Six-week beginner programme offers affordable route into the sport
SOUTH PEMBROKESHIRE GOLF CLUB is preparing to launch its popular New2Golf scheme for 2026, with the latest intake starting on Monday (Apr 13).
Now in its eighth year at the Pembroke Dock course, the initiative offers a low-cost and welcoming introduction to golf. All equipment and professional tuition are included for a small fee, making it accessible to people of all ages and abilities – including complete beginners who have never picked up a club before.
The scheme is also ideal for those who have previously played golf and are looking to return to the game after a break.

Participants will receive coaching from qualified golf professionals at the club’s practice ground during early evening sessions over a six-week period. There will also be an option to continue with further sessions after the initial programme.
Golf provides a great opportunity to stay active, enjoy the outdoors and meet new people. As a low-impact sport, it allows players to gradually build fitness while learning new skills. Whether approached competitively or socially, it offers a relaxed and enjoyable way to spend time outdoors.
Last year’s New2Golf intake ranged in age from eight to 70, highlighting the sport’s broad appeal and accessibility.
Located in Pennar, Pembroke Dock, South Pembrokeshire Golf Club enjoys scenic views over the Haven waterway. The club has a thriving membership across junior, ladies’, men’s and seniors’ sections, and prides itself on being friendly and supportive to new players.
Members regularly help newcomers develop their skills on the course, offering guidance on rules, techniques and course play.
The clubhouse also serves as a social hub, offering home-cooked food, a bar and meeting facilities, with a busy calendar of events throughout the year.
Anyone who has ever considered taking up golf – or returning to the sport – is encouraged to get involved.
For more information or to enrol in the 2026 New2Golf scheme, contact [email protected] or visit the Wales Golf website.
New2Golf is organised and supported by Wales Golf.
Sport
Bluebirds leave it late to beat Cardiff Met at the Meadow
Jones strike secures vital win as County stay top of play-off conference
HAVERFORDWEST County returned to winning ways on Friday (Mar 13) with a hard-fought 1-0 victory over Cardiff Metropolitan at the Ogi Bridge Meadow.
Substitute OWAIN JONES proved the difference, scoring with ten minutes remaining to seal all three points for the Bluebirds in front of a crowd of more than 500.
The result means County maintain their four-point lead at the top of the JD Cymru Premier Play-Off Conference with just four games left to play.
Slow first half
Chances were limited during a quiet opening period, with neither side able to gain control.
The game was disrupted by a lengthy 12-minute stoppage after Cardiff Met striker Lewis Rees required treatment following a collision with Panashe Makwiramiti.
When play resumed, both sides struggled to build momentum. Dylan Rees came closest for the hosts before the break, first delivering a dangerous cross that narrowly missed teammates before seeing a long-range effort drift just wide.
Cardiff Met’s best opportunity came late in the half when Dixon Kabongo fired over from inside the area.

Pressure builds after break
County looked sharper after the restart and began to apply sustained pressure.
Greg Walters saw a header deflected wide early in the second half, before the hosts had the ball in the net moments later, only for the effort to be ruled out for offside.
Dan Hawkins then forced a low save from goalkeeper Ewan Griffiths, while Walters again went close with an effort from inside the box.
With chances continuing to come and go, manager Tony Pennock turned to his bench, introducing Owain Jones and Iori Humphreys midway through the half.
Jones strikes late
The breakthrough finally came on 80 minutes.
A corner caused confusion in the Cardiff Met defence, and the ball fell kindly for JONES, who bundled it over the line from close range to send the home supporters into celebration.
The visitors pushed for an equaliser late on, but Ifan Knott was rarely troubled as County held firm through the closing stages.
The victory sees Haverfordwest County strengthen their position at the top of the Play-Off Conference as they head into the final weeks of the season.
They are back in action on Saturday (Mar 21) when they travel to Bala Town.
Cover image:
Greg Walters shifts the ball away from Cardiff Metropolitan captain CJ Craven. (Pic by Lewis Mitchell/FAW)
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