Sport
Seagulls’ six-try victory over Bont
By Jonathan Twigg
FISHGUARD all but secured their Division 2 West status on Saturday (Mar 24) with a bonus point victory in their 34-20 defeat of Pontyberem.
The Seagulls ran in six tries to open up a nine point gap between themselves and the relegation trap door and now stand two points adrift of their visitors, who have played three games more both having notched six wins this season.
Led by hooker Gavin Walsh, Fishguard’s success can be attributed to a dominant forward performance where they were tenacious on the floor around the key battle ground of the rucks and mauls, controlling the scrum which put pressure on the visitors’ set piece and gained parity at the line out.
The back row of Chris Sousha, Luke Freebury and number 8 Simon James supported their more youthful back division by making the hard yards whilst being on hand to secure phase after phase of ball to keep the momentum going forward.
The opening score of this Travis Perkins sponsored game came after 13 minutes when flanker Sousha touched down, the try set up by debutant full back Robbie Jones, the Chairman’s son drafted in from the youth side and his pace, verve and confidence to run 40 meters reminiscent of a bygone era when ‘JJ’ himself flew down the wing.
James, centre Tom George and scrum half Andrew Williams supported man of the match Jones’ momentum where the mobility of home props Andrew Morillo and Ryan McVeigh saw them on the fringe of an exciting move.
Outside half Alun George, who had narrowly missed a penalty attempt four minutes earlier, landed the conversion, a feat he repeated five minutes later when centre Ben John finished off another passage of play with a mazy run over 30 metres with two hand offs, after James capitalised on a loose clearance from the Bont’s full back Rhodri Lewis, the number 8 setting flame haired winger Dylan Thomas, playing on permit from Crymych blazing down the touchline.
Pontyberem needed a foothold in the game but were reduced to 14 men when number 8 Wayne Williams was yellow carded by Cefn Cribwr based referee Huw David for a high tackle during the build up to the third try, skipper Walsh completing another forwarded orientated drive after ball had been secured in the line out by second row Gwilym Evans, who was instrumental in the driving maul alongside Morrillo and McVeigh.
The blue and black shirts sponsored by Jewsons gained some composure as the half time whistle approached, flanker Dion Robinson a go to man in the line out for hooker Ben Morris and scum half Adrian Williams pulling the strings to motivate his side as any good skipper should. Outside half Domonic Sauro slotted over a penalty as the home side strayed offside and their discipline in defence breached as they came from the side of rucks to illegally stop the visitors’ drives.
Number 8 Williams returned to the fray tidied up neatly at the base of a backwards moving scrum either side of half time, the early stages of the second half scrappy and unstructured much to the despair of passionate home coach Huw Evans, who could see the danger signs of the play suiting the Pontyberem game plan better.
The pack, with second row Matthew Lloyd and prop James Prosser marauding in midfield, put fellow prop Dan Suaro across the whitewash for Dominic to convert, alongside another penalty for 19-13.
Fishguard second row Jac Evans, a key line out man and ball carrier was lucky not to spend time in the sin bin when he tackled centre Gwion Jones in the air as the Pontyberem side had the wind both behind them in terms of play and figuratively in their sails, something Evans vociferously explained to his side as the final quarter approached.
His words were rewarded when the forwards secured a bonus point fourth try, Walsh getting his name on the score sheet for a second time burrowing through after James had set up the attacking ruck. Prosser responded for Pontyberem making yardage, supported by second row Alex Williams and back row man Pete Suaro, as the deficit was reduced to four points with a converted try for centre Dafydd Lloyd.

Experience counts: Try scoring skipper Gavin Walsh & Number 8 Simon James
Wingers Dave Evans and Rhys Armstrong had ball in hand for the ‘Bont’ with the game on a precipice, the next score crucial. It came to the home side as they took advantage of a turnover deep in their own half and young Jones backed his skill set and pace to create an overlap, centre George beautifully drawing the final defender on halfway to set winger Liam Wilkes away down the touchline to cross wide out with eight minutes remaining, to compensate for a similar move just minutes before when he was recalled for a foot in touch.
George didn’t have his kicking boots on in the second half but his maturity to influence open play, with confidence in the final throws of the game saw a sixth try a minute from the end, McVeigh the recipient as James, Freebury and Sousha came to the fore, certainly a backrow at this level to be on par with any.
The midfield axis, John either side of the George brothers and Jones from full back bodes well for the Seagulls, thankfully for coach Evans, who has very little hair left to tear out. This isn’t down to alopecia, contributing for his entertaining apoplectic demeanour, knowing his side now go on their travels for the next four fixtures, heading next to Parc Gryffyd Jones for a key encounter with St Clears on Easter Saturday.
Pontyberem returned to the Gwendraeth Valley with nothing to show for their efforts on the Moors, having consolidated well on going 19-0 down, despite struggling in the scrum set piece, to have an opportunity to win the game. The key moment when they turned the ball over for Jones to open the play in his own 22 yard metre area a point of reflection, as they head to Loghour on Easter Saturday (Mar 31), the home side failing to fulfil their fixture at Hendy due to player numbers available.
That ensuing points deduction draws Loughor back into the group with the Bont, both hanging a lingering eye on the relegation trap door.
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
If you’d like, I can also turn this into a shorter snippet for the website or expand with quotes, season context, or upcoming fixtures.
Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

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