Sport
Watch Wales for free in open training session

WARREN Gatland’s Wales will train at Principality Stadium this half-term, from 2pm Monday, October 29, and the nation is invited to come and watch, for free.
Wales have hosted open sessions at their national ground ahead of the last two Rugby World Cups, with around 10,000 fans attending in 2013, before England2015, and also in both 2011 and 2012, before travelling to the tournament in New Zealand.
With 13 matches in less than 12 months to go until Japan2019 the build-up begins in earnest when head coach Gatland’s side face Scotland at home on Saturday, November 3, followed by Australia, Tonga and, finally, South Africa on consecutive weekends thereafter in this year’s Under Armour Series.
Over 200,000 tickets have already been sold across the four match campaign, with remaining tickets starting at £45 per head for adults (£15 concession) and £10 (Tonga), for the games – but supporters now have a fifth opportunity to see their heroes in action in Cardiff for free courtesy of the invitation issued by Gatland today: visit www.wru.co.uk/tickets to register for your free ticket.
“We have some of the game’s most passionate and dedicated supporters in Wales and it’s fantastic that they are able to watch us train at the world’s best rugby stadium,” said Gatland, who is Wales’ longest serving and most successful coach, entering his final year at the helm.
“The open session kicks off our Test week ahead of the opening Under Armour Series encounter against Scotland and it should give supporters a great insight into the squad and our preparations.
“We know we will be well supported this autumn against Scotland, Australia, Tonga and South Africa, and fans will come out in force during the Six Nations, and for our warm-up matches next summer, but I can’t think of a better way to begin a huge year than by inviting everyone into the Stadium for free at the very start of it all?
“It’s not often supporters get the chance to see the players train in this way and as a squad we are looking forward to the session and hopefully training in front of a big crowd.”
Gatland will take charge of the kind of a typically intense training session he has become famous for, with fellow coaches Rob Howley, Shaun Edwards, Robin McBryde and Neil Jenkins all involved in various elements.
Gates open at 12.30pm and the squad is due to take the field soon after 2pm, with all of the action due to be played out live on Stadium big screens and commentary and ‘special guest’ interviews providing the backdrop to the day.
The format will evolve whilst the squad are in camp, as new formations are perhaps built and the opposition continues to be analysed, but the sessions usually last around 50 minutes.
Individuals who may not be involved and back room staff will be available to speak to the crowds via the Stadium PA system to give unique insight into the day’s proceedings and catering outlets will be fully stocked and available for supporter’s use.
Tickets are free at the point of registration online at www.wru.wales/tickets and can be printed at home right up until event day on Monday, October 29, with a six person limit applying to each registration.
When accessing tickets supporters will be given the opportunity to automatically donate to the My Name’5 Doddie Foundation and Welsh Rugby Charitable Trust, although there is no obligation to do so with £0, £1, £2, £5 options available.
The Welsh Rugby Union and Scottish Rugby Union have joined together to create the Doddie Weir Cup, to be contested when Wales and Scotland meet, and are fundraising in the name of the former Scottish international at the fixture to support research into Motor Neuron Disease, donations to the charity can also be made directly online via myname5doddie.co.uk/donate
The Welsh Rugby Charitable Trust is the WRU’s permanent designated charity which supports players who have been injured through rugby.
“We are extremely grateful to our partner Ticketmaster for their help in making sure 100% of donations made will transfer over to the Doddie Weir Foundation and the Welsh Rugby Charitable Trust and helping us ensure access to the training session is entirely free of charge,” added a WRU spokesperson.
Under Armour Series 2019 at Principality Stadium:
Wales’ open training session, Monday, October 29 (Gates open 12.30pm), FREE
Wales v Scotland: Sat, November 3 (KO: 2.45pm)
Wales v Australia: Sat, November 10 (KO: 5.20pm)
Wales v Tonga: Sat, November 17 (KO: 2.30pm)
Wales v South Africa: Sat, November 24 (KO: 5.20pm)
News
Triathlon returns to Fishguard – road closures announced

FISHGUARD will once again play host to the Wales Triathlon this summer, with hundreds of competitors set to descend on the town for the popular sporting event on Sunday, June 15.
Organised by Activity Wales Events, the triathlon includes a two-lap sea swim in Fishguard Bay, followed by a two-lap cycle from Fishguard to St Davids and a four-lap run along the Marine Walk and out onto the breakwater.
In order to facilitate the bike leg on closed roads, several road closures will be in place throughout the day.

Major road closures
The A487 between Goodwick and Mathry will be closed between 9:45am and 3:00pm.
Between Mathry and Croesgoch, the A487 will be closed from 10:00am to 3:00pm, and from Croesgoch to St Davids the closure will run from 10:00am until 2:45pm.
Crossing points will be in operation at Mathry crossroads, Croesgoch crossroads, and the Llangoffan to Granston junction. Diversions will be signposted, with local traffic routed via minor B roads and through Haverfordwest for longer journeys.
Town centre impact
In Fishguard, West Street will be closed between 12:00pm and 6:00pm for the running stage. Residents will still be able to exit side roads, with diversions clearly marked.
Goodwick residents will be able to exit the town via the Tesco roundabout, which will remain open all day.
Care access and course passes
Care workers will be allowed access to visit clients within the closed sections, but must obtain a course pass via their organisation in advance.
On the day, carers using the route must:
- Follow the direction of the race
- Display their pass clearly
- Keep hazard lights on at all times
- Exit the route as soon as safely possible
Further information
The event attracted over 1,000 athletes last year, and organisers anticipate another strong turnout.
More information can be found at: www.walestriathlon.com/athletes/event-info
Road closure details are available at: community.walestriathlon.com
For course pass enquiries, contact: info@activitywalesevents.com
News
South Pembrokeshire Short Mat Bowls Association – Final Table 2024/25

All matches complete as season concludes
THE 2024/25 season of the South Pembrokeshire Short Mat Bowls Association – known as The Friendly League – has now officially concluded, with all clubs completing their outstanding fixtures.
The past few weeks saw the following catch-up matches played:
- Carew 8–2 Llanteg
- St Johns 8–2 Cosheston
- Hundleton 8–2 Reynalton
- Reynalton 9–1 Lamphey
- Cosheston 10–0 Kilgetty
- East Williamston 9–1 Kilgetty
Final League Table (2024/25 Season)
Position | Club | Played | Won | Drawn | Lost | S/D | Points |
---|---|---|---|---|---|---|---|
1 | East Williamston | 20 | 18 | 0 | 2 | 313 | 158 |
2 | St Johns | 20 | 14 | 0 | 6 | 111 | 122 |
=3 | Carew | 20 | 11 | 1 | 8 | 105 | 111 |
=3 | Cosheston | 20 | 12 | 0 | 8 | 77 | 111 |
5 | Reynalton | 20 | 11 | 0 | 9 | 28 | 104 |
6 | Hundleton | 20 | 9 | 0 | 11 | 74 | 97 |
7 | Llanteg | 20 | 7 | 1 | 12 | -71 | 92 |
8 | St Twynnells | 20 | 8 | 1 | 11 | -97 | 89 |
9 | Badgers | 20 | 6 | 1 | 13 | -22 | 82 |
=10 | Lamphey | 20 | 6 | 0 | 14 | -179 | 67 |
=10 | Kilgetty | 20 | 6 | 0 | 14 | -262 | 67 |
Congratulations to East Williamston, who finish the season as clear champions with an impressive 158 points and a shot difference of +313.
News
Plans submitted to redevelop home of one of Wales’ oldest football clubs

FORMAL plans to redevelop the grounds of one of the oldest football clubs in Wales – which includes a new 310-seater stand – have been submitted to the council.
Aberystwyth Town Football Club has submitted an application for the redevelopment of its grounds at Park Avenue Stadium, Aberystwyth.
A supporting statement from agent JMS Planning and Development says the proposal seeks “full planning permission for the demolition of the existing main stand and the creation of a new clubhouse, turnstile, changing rooms, business unit and improvements to the existing seated and standing terraces which will include new roof canopies and all associated works”.
The formal application follows an earlier public consultation.
It adds: “Aberystwyth Town Football Club is proudly one of the oldest football clubs in Wales, whereby the club was founded some 140 years ago in 1884. The club is one of the founding members of what is now known as the ‘Cymru Premier’, of which it is only one of two teams to have never been relegated since its inception in 1992.
“The men’s senior team is loyally supported by local community and has seen an increase in attendance over the past couple of years, reaching nearly 6,000 spectators over the year for the men’s team alone. A number of Cymru Premier matches are broadcast live from the ground each season on S4C and streamed online to a worldwide audience. The Football Association of Wales recently confirmed a new structure and strategy to the league with the aim of boosting its commercial profile, competitiveness, and fan interest both nationally and internationally.
“As a Premier European Division, clubs are provided the opportunity to qualify for UEFA competitions and compete across the Continent, whereby it is imperative that facilities and infrastructure across the country are developed to meet UEFA Licensing requirements. Should Aberystwyth Town qualify – or host other clubs’ European matches as has occurred in recent years – the redevelopment of the facilities at Park Avenue will enable Ceredigion to continue to host continental sporting events.”
It says Aberystwyth Town Football Club “is often called ‘home’ by a number of other teams in the region which rely on the club’s facilities and all-weather pitch for the provision of training sessions and matches”.
The scheme itself is the first phase of development, the second relating to residential development.
Of phase 1, it says: “The proposal seeks the construction of a new clubhouse and community facility, a 310-seater stand, replacement turnstile, ticketing office, roofs over existing seated and standing terraces, new primary and secondary changing room facilities, dedicated business/employment unit, with improvements to accessibility throughout the site, including the re-construction of a dedicated disabled viewing platform.”
It adds: “The scheme proposes vast improvements to the accessibility of the site by providing step-free access throughout the whole site, thus promoting an inclusive environment. Similarly, the scheme introduces improvements to a dedicated viewing platform for less-able bodied.”
It goes on to say: “The existing main stand and changing rooms are in a state of deterioration and require significant investment if required to serve the club for years in the future. Hence, modern and fit-for-purpose facilities are proposed to revitalise the site which will enhance the provision of the community facility, encourage the uptake of sports, and in-turn promote the health and well-being of a wide range of social groups in the local and regional area.
“The development also promotes equality and inclusivity for both male and female players and officials, who will benefit from segregated and modern changing facilities, in accordance with the requirements of the Football Association of Wales.”
The application will be considered by county planners at a later date.
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