Sport

Harriers selected for Mini Marathon

Published

7 years ago

March 21, 2019

WELSH Athletics have named their team of thirty-six who will head to the Virgin Money Giving London Mini Marathon races in 2019.

The Virgin Money Giving Mini London Marathon takes place on Sunday, April 28, 2019 and is the official British Athletic three-mile road championships for young athletes aged between 11 and 17.

The race is open to entrants from the nine regions of England, Scotland, Northern Ireland and Wales, and teams from all 33 London Boroughs.

It kicks off the day’s action in the English Capital as early as 8.40am before the main 26.2 mile London Marathon starts half an hour later.

A new selection was in place this year as each of the four regions in Wales held time trial events in January over 3000m. The winners from the South, East, West and North were guaranteed a selection spot whilst the final two spots were decided on the fastest times across the under 13, under 15 and under 17 age groups.

A total of five club athletes in the Dyfed district received the news recently that they’ve been selected to compete in the upcoming event, along with three reserves. For two, they will look forward to picking up their first Welsh vest and making their debuts in the English Capital.

The Under 15 boys has plenty of experience in the team which will include Carmarthen Harriers duo Liam Edwards and Dafydd Jones along with 2019 Welsh Cross Country Champion and Llanelli AAC’s Adam Beer.

Iori Humphreys (Pembrokeshire Harriers) has been named as one of the reserves should a space arise. All four have been in fantastic form over the country this winter and will aim to use the event experience to their advantage.

It has been a great cross-country season for the Carmarthen Harriers’ under 13s in the Gwent League and two of the group will join their Welsh teammates for the road trip to London. Zach Elvy and Jack Thomas both ran quick enough times in the time trials earlier this year to be selected.

Ffion Ouseley (Pembrokeshire Harriers) and Frances Mackie (Carmarthen Harriers) are the first two reserves in the under 13 girls’ category and will be ready should they be called up to the team.

For the majority of the squad, it will be an opportunity for them to test themselves against the best in Great Britain & Northern Ireland, competing against the other Celtic nations, the powerful English regions and athletes representing each of the London boroughs.

The London Mini Marathon is over the last 3 miles of the main 26.2 mile course. Hundreds of the next generation will take centre stage, following in the footsteps of their heroes including the likes of Mo Farah, Shelly Woods and David Weir.

This Weekend (Saturday, March 23), Welsh Schools will head to the annual SIAB Schools Athletic Board Cross Country International which in 2019 is hosted by Irish Schools in Dublin.

The Welsh schools squad expects to be highly placed in several of the age groups against athletes from their Celtic neighbours, with a number of experienced athletes looking to impress alongside debutants making their first appearance on the international stage.

Athletes heading to the International to wear the red vest of Wales were selected following the Welsh Schools National Cross-Country Championships, in Brecon on 13th February where the leading finishers that day were automatically chosen to be involved in this end-of-season International event.

There will be individual Junior and Intermediate races between English, Welsh, Scottish and Irish Schools as well as a new 4 x 1500m relay in the upper age group where an additional 2 boys and 2 girls will be invited to participate in this additional element.

Wales’ team includes Beer, who finished as the second Welsh athlete in 7th at the 2018 edition in Nottingham and Humphreys who was 15th at the same fixture. They will both contest the Inter Boys’ 6,000m distance.

Jones will also make the journey and start in the 4 x 1500m lap relay alongside his country teammates.

Bro Myrddin’s Frank Morgan eased to victory at the selection race in Brecon in February and after competing in the East Midlands 12 months ago, will fancy his chances in the upper year of the age group.

Rhys Llewellyn (Haverfordwest High) will join Morgan in the junior boys’ race following his seventh-place finish in Mid Wales. Ioan Cressey-Rodgers is a reserve in this category.

Harriers coaches Delyth Brown and Carol Jones are among the Welsh team managers for the trip to Northern Ireland later this week.

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Sport

Haverfordwest RFC names Team of the Week

Published

2 hours ago

December 14, 2025

Herald Sport

HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.

Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.

The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.

Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.

Team of the Week – 14 December 2025

U7s: Ollie Bromham & Arthur Slee
U8s: Theo Headland & Lyla Phillips
U9s: Theo Canton & George Thornton
U10s: Rhys Davies
U10s Eagles: Frankie Campbell
U11s: Griff Jenkins & Ollie Edwards
U12s: George Bentley & Tom Wheeler
U12s Eagles: Cyra Ellis
U15s: Logan Keane
U16s Eagles: Laura Cichon

Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

Sport

Bluebirds’ European Journey Continues in Season Four of You Can Have It All

Published

1 day ago

December 13, 2025

Herald Sport

Club documentary series returns to document Haverfordwest County’s historic UEFA Conference League campaign

HAVERFORDWEST COUNTY has confirmed the return of their club documentary series, You Can Have It All (YCHIA), later this month, showcasing the thrilling journey of last summer’s European adventure.

YCHIA first began filming in 2021, with Season One covering a rollercoaster 2021-22 campaign for the Bluebirds. The season ended with a dramatic top-flight survival, following a challenging period. Season Two shifted focus to the 2022-23 season, which saw the club qualify for Europe for the first time since 2004. The Bluebirds’ stunning play-off victory, which included back-to-back penalty shoot-out wins against Cardiff Met and Newtown, marked manager Tony Pennock’s first season in charge as a major success.

The excitement intensified as the series continued to cover their historic European campaign, which began with a trip to North Macedonia to face KF Shkëndija. Returning to Cardiff City Stadium for the second leg, the Bluebirds made club history by winning their first-ever European tie on penalties. The drama then took them to the Faroe Islands to face B36 Tórshavn, where they were controversially edged out by a single goal in the return leg.

Now, with further continental success under their belts, YCHIA returns for its fourth season, documenting last summer’s European adventure. This season follows Haverfordwest County’s journey through the qualifying rounds of the newly rebranded UEFA Conference League (UECL).

Providing exclusive behind-the-scenes access, the series tracks the Bluebirds’ travels to Malta for the first leg of their UECL first qualifying round tie against Floriana, and the return leg at Parc y Scarlets in Llanelli a week later. The season also covers the build-up to the competition, including a visit to Geneva for the UEFA draw and a match against reigning Northern Ireland champions Linfield at Windsor Park, the national stadium.

Season Four will be released in three episodes on December 18, December 23, and January 2. You can watch You Can Have It All on Haverfordwest County’s YouTube channel by following this link. The club will also share highlights and snippets of the documentary across their social media platforms, so be sure to follow them on Instagram, Facebook, TikTok, and X (formerly Twitter)!

News

Pembroke Dock coach helped steer Lando Norris to F1 world title

Published

3 days ago

December 11, 2025

Seren Baker

Local mentor recalls seven-year-old Norris as “one to watch from day one”

A FORMER Pembroke Dock man has been revealed as one of the earliest influences behind newly-crowned Formula 1 World Champion Lando Norris – adding an unexpected Pembrokeshire chapter to one of the biggest sporting stories of the year.

Robert Dodds, who grew up in Pembroke Dock before later moving to Poole, was Norris’s first coach at BKC Racing. He began mentoring the future McLaren star when he was just seven years old, helping shape the early foundations of a career that reached its peak on Sunday (Dec 7) when Norris secured the 2025 Formula 1 World Championship in Abu Dhabi.

Speaking to The Herald, Mr Dodds said Norris’s talent was obvious from the very first outing.

“There was something special about him from day one,” he said. “By the time he was eight, he was already as quick as the 10–12-year-olds. He just had this will about him – he wanted it.”

Pembrokeshire link to a global success story

Dodds coached Norris for four years, guiding him through kart setup, technique, and competitive racecraft. He says he remains “immensely proud” that his own Pembrokeshire roots now form a small part of the world champion’s rise.

“Ten or fifteen years ago he was sat in the front of my van as we drove to tracks,” he said. “Now he’s flying around the world racing in Monaco. It’s incredible how far he’s come.”

That early development included a fierce sibling rivalry with Norris’s older brother, Oliver – something Dodds believes accelerated his progress.

“Because of that rivalry, his pace shot up. He wanted to beat his brother – and then he wanted to beat everyone.”

BKC Racing has produced other top talents too, including 2025 Le Mans 24 Hours winner Phil Hanson, further underlining the pedigree of the team that helped launch Norris’s career.

The moment a champion first stood out

Dodds still recalls an early test at Clay Pigeon Raceway, where a seven-year-old Norris completed a lap in 39 seconds – a benchmark usually achieved only by much older cadet racers.

“He came past me with his thumb up – this tiny kid doing senior cadet times. That was the moment we knew.”

Norris seals his first world title

Norris made his Formula 1 debut in 2019, claimed his first podium in 2020, took pole position in 2021 and secured his first Grand Prix win in Miami in 2024. His 2025 campaign saw him take multiple victories before clinching the world championship in Abu Dhabi, becoming the first British driver since Lewis Hamilton to lift the title.

Pride back home in Pembrokeshire

Motorsport fans across the county followed Sunday’s title decider closely, with many celebrating the unexpected local connection.

A local F1 fan who watched the race in a Haverfordwest pub told The Herald:
“Everyone here was proud of Lando – and hearing that one of his early coaches came from Pembroke Dock makes it feel like Pembrokeshire had a tiny part in his journey.”

Dodds, who continues to mentor young racers today, says Norris’s success is already inspiring the next generation.

“It’s like something out of a film. I’m proud of what he’s achieved – and proud to have been part of the journey.”

For Pembrokeshire, the story adds a local footnote to a global sporting triumph – and a reminder that world champions sometimes start out much closer to home than anyone realises.

Cover image:

Proud mentor: Pembroke Dock’s Robert Dodds helped shape Norris’s early racing career (Pic: Robert Dodds)