Sport
Cullen scores twice as Swans sink Forest in FA Cup
SWANSEA City’s Liam Cullen scored twice on Saturday as he helped his side to a 5-1 thrashing over Nottingham Forest in the FA Cup.
It also set up a fifth round tie with Premier League giants Manchester City after they overcame their opponents Cheltenham Town.
Cullen, born in Tenby, netted the opener in the first half and added his second after half time.
He was denied the chance to go for an FA Cup hat-trick however as he limped off late on with an ankle injury.
Forest, perhaps with one eye on maintaining their Championship status, made ten changes for the game and featured two players that had recently returned from injury.
Swansea gave a debut to new signing Conor Hourihane
The game was only seven minutes old when Wayne Routledge crossed from the right and Cullen volleyed the ball back across goal and into the bottom corner, wrong-footing Forest’s stand-in keeper Jordan Smith.
Routledge was then forced off with an injury but his replacement was the in-from Jamal Lowe.
He almost made an instant impact as he was sent through on goal but his touch let him down and Smith was able to claim the ball.
Forest threatened briefly when Joe Lolley crossed into the box but the Swans were able to clear before Anthony Knockaert could get on the end of it.
The Swans were almost two ahead when Forest defender Joe Worrall headed the ball towards his own goal but from the resulting corner they doubled their lead in stunning fashion.
The corner was cleared but the home side played the ball to Matt Grimes, captain for the game, who unleashed an unstoppable shot that flew past Smith and into the top right corner.
Connor Roberts then came close with a header and he also had the ball in the net a minute later but the goal was ruled out for offside.
Forest made two subs at the start of the second half and came out the better side. Joe Lolley went close but his shot was saved by Swans keeper Woodman.
Then, shortly before the hour mark, the Reds were back in it. Lolley gathered the ball in the box but when he was brought down the ball fell to Knockaert who fired in to make it 2-1.
However, any hopes Forest had of mounting a comeback were soon dashed as two minutes later the Swans were awarded a penalty.
Joe Worrall was adjudged to have fouled Ryan Manning although replays suggested Manning stuck his foot towards Worrall’s leg to win the foul.
Grimes sent the keeper the wrong way to score his second of the afternoon and put the Swans 3-1 ahead.
Manning also came close to scoring but Smith was able to palm away his effort.
He then turned provider as he crossed into the box for Cullen who shot low into the bottom left corner to make it 4-1.
The Swans had already made their five substitutions before Cullen went off injured but that didn’t stop them.
With five minutes to go Jamal Lowe saw his shot blocked but the ball fell to sub Ollie Cooper whose shot squirmed in despite Smith’s best efforts.
It was an excellent display from the Swans who will now look forward to their fifth round tie with Manchester City.
Before that though they face two crucial Championship games, at home to Brentford on Wednesday before a trip to Rotherham on Saturday.
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
If you’d like, I can also turn this into a shorter snippet for the website or expand with quotes, season context, or upcoming fixtures.
Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

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