Charity
Charity funds wellbeing projects for Hywel Dda NHS staff
HYWEL DDA Health Charities is funding six major projects to support the health and wellbeing of the 12,000-plus NHS staff working across the Hywel Dda University Health Board area.
This has been possible thanks to a £242,000 grant from the NHS Charities Together COVID-19 Urgent Appeal which raised more than £130 million to help with the impact of the pandemic on NHS staff thanks to the kindness and generosity of the British public.
The projects are providing a range of opportunities and support including ecotherapy retreats, Wellbeing Champions, bereavement support and training, staff rest areas, a lifelong learning fund, and arts in health and wellbeing activities.
And more than 2,700 Hywel Dda University Health Board staff across Carmarthenshire, Ceredigion and Pembrokeshire have already benefited from the projects.
One ecotherapy retreat for staff has already been held, with four more planned for 2022 and five for 2023.
The retreats have been specially designed for Hywel Dda staff and are aimed at those who are experiencing high levels of stress or who are at risk of burnout. They give an opportunity to slow down and reflect and experience restoration in nature and staff taking part have already talked of healing and nature becoming an ally.

More than 130 staff have registered to become Wellbeing Champions and 65 have already completed the induction programme. The aim is to have 100 champions in place by September this year, promoting health and wellbeing in the workplace.
Local initiatives that have already been developed by the champions include lunchtime Tai Chi classes, ward-based wellbeing libraries, and programmes supporting hydration, exercise and relaxation.
Two Specialist Bereavement Staff Support Trainers have been appointed on a job-share basis to provide education for staff relating to death, dying and bereavement. They have established a bereavement support and training project, working with senior nursing teams and operational managers.
Workshops are being held for staff focusing on grief, loss and bereavement, including the effects of working through the pandemic and self-care. Participants to date have included senior nurses, staff nurses, family liaison officers, health care support workers, occupational therapists and physiotherapists. They have reported that the workshops have been of huge benefit in supporting patients and families with symptoms of grief.
The grant funding will also enable new staff rest areas to be created as well as improvements to be made to existing rest areas, following engagement with staff. These indoor and outdoor rest areas will enable staff across the health board to benefit from fresh air and relaxation time as well as more comfortable surroundings for breaks.
The Lifelong Learning Fund has also been launched, which offers staff the chance to apply for funding to learn new skills to help them recover from the experience of the pandemic.
Arts in health and wellbeing activities are also being provided for staff. The Hywel Dda Arts in Health Coordinators have piloted a programme of creative activities, including live music performances, creative writing sessions, online singing activities and arts and culture events.
Lisa Gostling, the health board’s Director of Workforce & Organisation Development, said: “We consulted with staff to understand their experiences of working during the pandemic and, in understanding the huge impact the pandemic had on our staff’s wellbeing, we wanted to invest in programmes and initiatives that provided mechanisms for reflection and Recovery.

“Some of our staff worked in extremely challenging circumstances and we have been able to invest in programmes that will all help to support the well-being of our staff at work. We are so grateful for the opportunity to provide these much-needed facilities and programmes for the staff at Hywel Dda. In supporting the wellbeing of our staff we can continue to support our patients and public to the best of our ability.”
Mandy Rayani, Director of Nursing, Quality and Patient Experience for the health board, said: “During the pandemic, our staff have gone above and beyond and have worked to ensure that appropriate 24/7 care has been available to meet patient needs across our three counties.
“We are so proud of our staff and one of our priorities now is to support their rest, recovery and the restoration of their wellbeing. These six new projects to support staff wellbeing and recovery in the longer term have been well received by our teams and we are very grateful for the support of NHS Charities Together and the public through their donations.”
Charity
Sandy Bear in 2025: The year Wales refused to let childhood grief win
CHARITY SPECIAL FEATURE OF THE MONTH
ON a grey morning in March 2025, Lee Barnett pressed send on the email no charity chief ever wants to write.
Sandy Bear Children’s Bereavement Charity – one of only two specialist services for grieving children in the whole of Wales – was just a few months from closing its doors for good.
“We were staring at the end,” Barnett says. “We knew families needed us more than ever. We also knew the money had simply run out.”
Across Britain, thousands of charities are limping through the same cost-of-living storm. For Sandy Bear the stakes were uniquely cruel: stop the service and hundreds of Welsh children bereaved by suicide, addiction or sudden death would be left with nothing.
This is the story of how Wales refused to let that happen.

Born from heartbreak
Sandy Bear began life inside the NHS. When health-board cuts killed the original service, a handful of staff and volunteers would not let it die. They rebuilt it, pound by pound, because they had seen what happens to children when no one catches them.
One parent later wrote: “Sandy Bear was the string that stitched our hearts back together and made it possible to smile again.”
For many families, that line is not poetry. It is survival.

A perfect storm
2025 hit the charity from every angle.
Referrals doubled post-pandemic to more than 100 a month. Over half the children had lost someone to suicide; another 20% to drugs or alcohol. The sharpest rise was among six- to fifteen-year-olds.
At the same time, grants dried up, inflation hammered running costs, and exhausted staff carried impossible caseloads. Waiting lists lengthened. The board took the agonising decision to lose a handful of posts.
“It felt like we were choosing which children we could help,” Barnett says.

Then Wales stepped up
What happened next stunned even the people inside the building.
Village halls filled with cake sales. Runners pounded pavements in Sandy Bear vests. Skydivers leapt for the cause. Town and community councils in Pembrokeshire, Ceredigion, Carmarthenshire and Swansea sent emergency cheques that – in the charity’s own words – “literally kept the lights on”.
Businesses followed: Valero, Ascona Group, Young Farmers Clubs, Haverfordwest County AFC. Footballer Joe Allen visited the centre and posed for photos with children who had lost parents.
Politicians of every stripe turned up too. Plaid Cymru’s Ben Lake, Labour’s Henry Tufnell and Eluned Morgan, Conservatives Sam Kurtz and Paul Davies – rivals who rarely agree – stood shoulder to shoulder in briefing rooms and on site visits, sounding the alarm in Westminster and the Senedd.
“It was the most united I’ve ever seen Welsh politics on anything,” says business development manager Martin Jones.

The hidden £20 million payback
Sandy Bear runs on roughly £500,000 a year – loose change in government terms.
Independent analysis values its work at more than £20 million annually in prevented costs: fewer family breakdowns, fewer addictions, fewer youth suicide attempts, fewer kids excluded from school, fewer A&E dashes and police call-outs.
Most of that saving never makes the headlines, because the crises never happen.

From red to resilient
By autumn the haemorrhage had stopped. New funding streams opened. Staff rewrote support models. Waiting lists began, slowly, to shrink.
“We survived,” Barnett says, “because our communities refused to let us fall.”

But the crisis is not over
Demand is still climbing. The charity must raise half a million pounds every single year just to stand still. More than 80p in every pound donated reaches the frontline.
And childhood bereavement is not going away. If anything, the causes – suicide, overdose, sudden death – are rising.
The team at Sandy Bear want Wales to face a hard truth: grief itself is not the enemy. Unsupported grief is.

A quiet ask for 2026
As Christmas approaches, the charity’s final message of 2025 is deliberately low-key.
They thank every runner, every donor, every councillor, every MP, every child who sold cakes outside the school gate.
And then they ask – without drama – for the help to continue.
A tenner a month. A share on social media. A volunteer afternoon. A conversation with your MS or MP.
Because, as they gently remind us:
“Liking, sharing and commenting costs nothing, but it genuinely helps save lives.”
This Christmas, hold your loved ones close.
Somewhere in Wales tonight, a child who cannot do that is still hoping someone will help them find their way back to the light.
And in 2025, Wales proved it could be that someone.

Charity
West Wales Freemasons witness life-saving work funded by donation
ST JOHN AMBULANCE CYMRU recently welcomed representatives from the West Wales Freemasons to learn more about the Community Support Unit their donation has helped purchase as part of a visit to the charity’s Divisional building in Carmarthen.
The West Wales Freemasons kindly donated £20,000 towards the purchase of the vehicle, which is being used to support the charity’s work to provide first aid support across Carmarthenshire, Ceredigion and Pembrokeshire, as well as further afield for events of national significance.

In addition to being equipped with a range of first aid equipment, as well as a gazebo, tables and chairs to support visibility at events, the specially adapted vehicle also has space for six St John People and is equipped with facilities to support volunteer welfare.
As well as being shown the various features of the Community Support Unit, the West Wales Masons were presented with a Certificate of Appreciation and were thanked by Trustee Prof. Jean White CBE as well as local St John Ambulance Cymru volunteers, staff and members of the St John Council for Dyfed.
The first aid charity for Wales has purchased over 15 of the vehicles to support its work to provide first aid cover at a range of events large and small across the country.
Head of Fundraising and Communications for St John Ambulance Cymru, Owen Thomas said: “This event was a valuable opportunity to show our generous donors from the West Wales Freemasons the real difference we are making in local communities thanks to their continued support.
“As well as providing our St John People with everything they need to provide first aid at an event, these vehicles also provide the facilities that enable them to have a hot drink and warm food, as well as shelter from the temperamental Welsh weather.”
The latest support from the West Wales Masons follows the donation made in 2024 to support the purchase of an ambulance vehicle.
James Ross, Head of West Wales Freemasons said: “We are delighted to have been able to see the tangible impact our support is having on the ground, supporting St John volunteers as they care for others.
“We are proud to support St John Ambulance Cymru’s work in West Wales to provide first aid for those in need and to help more people learn the skills that could save a life.”
To find our more about St John Ambulance Cymru’s work across Wales and how you can donate or get involved, visit www.sjacymru.org.uk.
Charity
South Hook donation helps Paul Sartori equip growing volunteer team
Community funds provide 40 fleeces and 30 polo shirts for charity’s events crew
PAUL SARTORI Hospice at Home has received a £1,000 donation from the South Hook LNG Community Fund, managed by PAVS, enabling the charity to purchase 40 branded fleeces for its expanding team of event volunteers. It follows a recent contribution from the Port of Milford Haven Community Fund, which funded 30 branded polo shirts.
Volunteers are at the heart of Paul Sartori’s work, supporting community fundraising events across Pembrokeshire throughout the year – including the New Year’s Day Dip, Kilgetty Bike It, the Pembrokeshire Car Runs, the Pembrokeshire County Show and the annual That’ll Be The Day concert at Folly Farm.

The new fleeces will ensure volunteers are easily identifiable, warm and professionally presented while representing the charity. The purchase also meets a clear operational need, with the charity previously unable to supply enough uniform for its growing team.
“We are delighted to equip our volunteers with additional uniform,” said Jo Lutwyche, Event and Fundraising Officer at Paul Sartori. “Many have expressed a willingness to purchase their own polo shirts and fleeces, which shows their enthusiasm and commitment – but Paul Sartori believes volunteers should be provided with a uniform as recognition of their vital contribution.”
Judith Williams, Grant Development Officer, added: “We are hugely grateful to the South Hook LNG Community Fund for their ongoing support. Our event volunteers are the heart of our fundraising efforts, and these fleeces will help keep them comfortable, safe and professional, whatever the weather. This is a wonderful way to recognise their dedication to Paul Sartori Hospice at Home.”
The project aligns closely with South Hook LNG’s core funding themes: improving safety by ensuring volunteers are clearly identifiable; supporting environmental responsibility with reusable, shareable uniforms; promoting education through a professional public-facing appearance; and enhancing wellbeing by boosting team spirit and volunteer confidence.
South Hook LNG has been a regular supporter of the charity, and this latest donation continues a valued partnership that helps Paul Sartori deliver essential end-of-life care services across Pembrokeshire.
The charity offers a wide range of volunteering opportunities, both within its events team and across its network of county-wide charity shops. Anyone interested in volunteering can contact Eleanor Evans, Volunteering Officer, via Paul Sartori’s head office.
Paul Sartori Hospice at Home provides nursing care, equipment loans, complementary therapies and bereavement support to people in the last stages of life, helping ensure they can remain at home with dignity and comfort. For more information, visit www.paulsartori.org or call 01437 763223.
-
Crime5 days agoMan denies causing baby’s injuries as police interviews read to jury
-
Crime1 day agoDefendant denies using Sudocrem-covered finger to assault two-month-old baby
-
Crime6 days agoMan denies injuring baby as jury hears police interview in ongoing abuse trial
-
Crime10 hours agoPembroke rape investigation dropped – one suspect now facing deportation
-
News10 hours agoBaby C trial: Mother breaks down in tears in the witness box
-
Crime6 days agoMilford Haven man jailed after online paedophile sting
-
Crime2 days agoDefendant denies causing injuries to two-month-old baby
-
Crime1 day agoLifeboat crew member forced to stand down after being assaulted at Milford pub








