Sport
Rugby: Cup competitions return this weekend
THE WRU Cup competitions return this weekend as most teams play their second group games.
In the DIVISION 1 CUP, Crymych face a visit to Bonymaen in Group J and they will be looking for their second win in the competition.
Crymych earned a narrow 30-27 win over Glynneath in their first match while Bonymaen were also victorious against Felinfoel.
Group K sees Pembroke travelling to Birchgrove. Pembroke suffered an agonising one-point defeat against Brynamman in their first game and will look to avenge that loss on Saturday.
Birchgrove won their first game against Gorseinon and they will also be looking for victory which will see them through to the next stage of the competition.
In Group L, Whitland travel to Tondu while Newcastle Emlyn visit Ammanford.
Ammanford and Emlyn were victorious in their first games and Saturday’s game will give both a chance to claim top spot in the table.
For Whitland and Tondu, it will be a chance to get a win on the board ahead of their final game of the group stages.
In Group H of the DIVISION 2 CUP, Milford Haven visit Pyle.
Milford were beaten 11-17 by Bridgend Sports in their first game and they will look to get their first win on the board against a Pyle side who were beaten narrowly by Pontyberem in their first game.
In Group I, Tenby, whose first game of the competition was postponed after Heol Y Cyw were unable to travel to Tenby last month, visit Resolven.
Tenby go into the game on the back of a one-point defeat to Kidwelly last weekend and they will look to get back to winning ways.
Resolven earned a one-point win in their first group game against Pontarddulais and they will provide a tough test for Tenby.
Fishguard visit Morriston in Group J, looking to add to their win in their first group game. They beat Porthcawl 26-10 but they come up against a Morriston side who also put 26 points on Burry Port (23) in their first group game.
In the DIVISION 3 CUP, St Davids host Tumble in Group G and will look to get their first win of the competition.
The Saints were beaten 59-11 by Bryncoch in their first game but they go into this game on the back of an excellent league win over Llangwm and will be full of confidence.
Tumble were also beaten in their first game and they too will want to pick up the victory.
In Group J, Pembroke Dock Quins host Bynea in a game in which both sides will be looking for victories after shipping over 50 points in their opening game defeats.
The Quins were beaten by Vardre and Bynea were beaten by Tonmawr.
Group K sees Neyland hosting Laugharne while Cefneithin host Cwmafan. Neyland were beaten by Cwmafan in their first game but did pick up a losing bonus point.
They face a Laugharne side whose scheduled opening day game with Cefneithin was postponed. The Carmarthenshire side are unbeaten in league action with three wins from their opening three games so far this season.
Haverfordwest beat Amman United 29-0 in their opening Group L game and they will look for another win when they travel to Cwmllynfell on Saturday.
The League 3 West Central have only played two league games so far this season and they also suffered defeat against Llangadog in their opening game.
In Group N, St Clears face Tregaron, just a week after thumping them 69-0 in League 3 West A.
The Saints are at home this time and having won their opening game against Cwmgors they will be targeting another win.
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
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Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

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