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Health Board urges eligible groups to get flu vaccinaton

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THE ANNUAL Hywel Dda programme to encourage people in eligible groups across mid and west Wales to have a vaccination to protect themselves from influenza (flu), a virus that can cause serious illness, has been launched.

This year Hywel Dda has developed a localised campaign aimed at bringing together every resident in mid and west Wales to tackle this problem as one collective community.

The superhero based theme is a call to action urging residents to become a ‘superprotector’ by getting vaccinated which will ultimately help protect themselves, patients, their families, colleagues and neighbours from catching flu.

The theme will be introduced across Hywel Dda sites using visuals and messaging that have been developed to be eye-catching, memorable and mean something to those that that view the messages with a hope that they are encouraged to make the effort to receive their flu vaccination.

A spokesperson said: “We have particular challenges around flu vaccination uptake in the Hywel Dda region so whilst the campaign calls on everyone to get vaccinated it also focuses specifically groups that are eligible for a free vaccination which include NHS staff, pregnant women, people with certain chronic long-term health conditions, and everyone aged 65 and over. We are also encouraging everyone, whether eligible for a free NHS vaccine or not, to have the vaccination to help prevent the spread of flu.”

Children aged two to ten-years-old are also eligible as the vaccine programme for children is again being extended this year. The vaccine for adults is a small injection, but for children it is a simple nasal spray. Children aged between two and three years can receive the nasal vaccine at their GP surgery while those in reception class and every primary school can get it at school.

Ros Jervis, Director of Public Health for Hywel Dda University Health Board, who launched the today, reiterated it is vital that those most at risk take advantage of the free vaccine: “Influenza can be a life-threatening illness for people who are at risk due to their age, an underlying health problem, or because they are pregnant. Sadly, influenza kills people in Wales every year.

“Influenza spreads very easily. Extending the programme to more children this year will help protect them from catching flu, and will also prevent them spreading it to others in the community who may be very vulnerable. I particularly call on the parents of 2-3 year old children to get their children vaccinated with the simple nasal spray this year as the statistics show as few as six 2-3 year old children vaccinated prevents one case of flu – this age group has the best opportunity over all others to help stop the spread of flu – they are our ultimate “superprotectors”.

“People can be seriously ill with influenza, and a flu vaccination is the best way to protect against it, so I call on each and every person in the Hywel Dda region including all our own staff to join us in helping prevent the spread of this virus by getting vaccinated and help make our local community a safer place to live this winter.”

While most NHS flu vaccines are given in GP surgeries, free vaccination is also available for some eligible adults in many community pharmacies across Wales.

Carers, volunteers providing planned emergency first aid, Community First Responders, and, for the first time this year, people working in care homes that have regular client contact are also entitled to the vaccine.

It’s also recommended that frontline health and social care workers have the free vaccine to protect themselves and those they care for. They can talk to their occupational health department or employer about where and when they can get their vaccine.

Important information about influenza and the vaccine

Influenza is a respiratory illness caused by a virus that affects the lungs and airways. Symptoms generally come on suddenly, and can include fever, chills, headache, cough, body aches and fatigue.

The influenza virus is spread via droplets which are sprayed into the air when an infected person coughs or sneezes. Direct contact with contaminated hands or surfaces can also spread infection. It can spread rapidly, especially in closed communities such as hospitals, residential homes and schools.

The influenza viruses that circulate and cause illness each winter change and therefore each year the flu vaccine is changed to try and match the circulating strains, in order to give best protection.

Find out more by visiting www.beatflu.org or www.curwchffliw.org or finding Beat Flu or Curwch Ffliw on Twitter and Facebook.

Community

Haverfordwest’s first memory tree brings community together this Christmas

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Spud Box is delighted to launch a brand-new festive initiative for the people of Pembrokeshire – Haverfordwest’s first Memory Tree, now open to the public at our premises.

The idea, inspired by Drew from The Big Pembs Panto, invites members of the community to write and hang personal messages on the tree. These can be tributes to loved ones, cherished memories, or simple Christmas wishes.

The project has been created to give people a meaningful way to connect during the festive season. All materials – including paper, plastic pockets and ribbon – are provided free of charge. Visitors are also welcome to enjoy complimentary hot drinks, kindly supplied by Connect: Pembrokeshire, along with mince pies donated by Brakes.

Anyone who prefers to create their message at home can bring it in, and the team will be happy to help attach it to the tree.

Donations are being encouraged in support of Sandy Bear Children’s Bereavement Charity, making the Memory Tree both a reflective and charitable community event.

The tree itself looks spectacular thanks to Sion from DSR Batteries, who supplied the lighting. The project has also received generous support from Marty at Sandy Bear Children’s Bereavement Charity and Pure West Radio. Spud Box welcomes other community groups or organisations who wish to get involved.

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Education

Pembrokeshire school named second in Sunday Times guide

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A Pembrokeshire secondary school has been recognised among the very best in Wales, securing a leading position in a major national education guide.

Ysgol Bro Preseli in Crymych has been ranked the second-best state secondary school in Wales in the 2026 Sunday Times Parent Power Guide, a long-established benchmark for academic performance across the UK. Only Cowbridge School placed higher.

The annual guide, regarded as one of the country’s most authoritative assessments of school standards, compiles data from more than 2,000 state and independent schools. It also offers a range of practical advice for families, including guidance on scholarships, the 11-plus, and choosing the right school.

Helen Davies, editor of the Parent Power Guide, acknowledged the pressures facing the education sector but praised the commitment shown by schools nationwide. She said: “The educational landscape is testing – budget challenges, rising student mental health issues, special educational needs and an increasingly uncertain future.

“But there is also so much to celebrate from the dedication of teachers who are finding ever more innovative and impactful ways to enrich their students and give them the very best start in life.

“As well as celebrating the academic excellence of the top schools, it is uplifting to see how they are shaping their students to be ready for the 21st century, and instilling a lifelong love of learning.”

In addition to its strong showing within Wales, Ysgol Bro Preseli secured 263rd place in the UK-wide rankings. Elsewhere in the state secondary table, Ysgol Gyfun Penweddig was placed third in Wales, with Ysgol Eirias in Colwyn Bay following closely behind.

Now in its 33rd year, the Parent Power Guide was published online on Friday, 5 December, with the print edition set to appear on Sunday, 7 December. Final positions are determined by year-on-year performance, supported by editorial judgement.

The full rankings and analysis are available via The Sunday Times digital edition, and the guide remains a trusted resource for families seeking a clear picture of school performance across the UK.

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Crime

Swansea man dies weeks after release from troubled HMP Parc: Investigation launched

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A SWANSEA man has died just weeks after being released from HMP Parc, the Bridgend prison now at the centre of a national crisis over inmate deaths and post-release failures.

Darren Thomas, aged 52, died on 13 November 2025 — less than a month after leaving custody. The Prisons and Probation Ombudsman (PPO) has confirmed an independent investigation into his death, which is currently listed as “in progress”.

Born on 9 April 1973, Mr Thomas had been under post-release supervision following a period at HMP/YOI Parc, the G4S-run prison that recorded seventeen deaths in custody in 2024 — the highest in the UK.

His last known legal appearance was at Swansea Crown Court in October 2024, where he stood trial accused of making a threatening phone call and two counts of criminal damage. During the hearing, reported by The Pembrokeshire Herald at the time, the court heard he made threats during a heated call on 5 October 2023.

Mr Thomas denied the allegations but was found guilty on all counts. He was sentenced to a custodial term, which led to his imprisonment at HMP Parc.

Parc: A prison in breakdown

HMP Parc has faced sustained criticism throughout 2024 and 2025. A damning unannounced inspection in January found:

  • Severe self-harm incidents up 190%
  • Violence against staff up 109%
  • Synthetic drugs “easily accessible” across wings
  • Overcrowding at 108% capacity

In the first three months of 2024 alone, ten men died at Parc — part of a wider cluster of twenty PPO-investigated deaths since 2022. Six occurred within three weeks, all linked to synthetic drug use.

Leaked staff messages in 2025 exposed a culture of indifference, including one officer writing: “Let’s push him to go tomorrow so we can drop him.”

Six G4S employees have been arrested since 2023 in connection with alleged assaults and misconduct.

The danger after release

Deaths shortly after release from custody are a growing national concern. Ministry of Justice data shows 620 people died while under community supervision in 2024–2025, with 62 deaths occurring within 14 days of release.

Short sentences — common at Parc — leave little time for effective rehabilitation or release planning. Homelessness, loss of drug tolerance and untreated mental-health conditions create a high-risk environment for those newly released.

The PPO investigates all such deaths to determine whether prisons or probation failed in their duties. Reports often take 6–12 months and can lead to recommendations.

A system at breaking point

The crisis at Parc reflects wider failures across UK prisons and probation. A July 2025 House of Lords report described the service as “not fit for purpose”. More than 500 people die in custody annually, with campaigners warning that private prisons such as Parc prioritise cost-cutting over care.

The PPO investigation into the death of Darren Thomas continues.

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