Charity
Community unites to honour the memory of Zac Thompson
AS SUMMER approaches and the county prepares for another holiday season, the community of Pembrokeshire stands determined to ensure that the tragic passing of 11-year-old Zac Thompson on West Angle beach last year does not become just another statistic.
One year has passed since Zac, described as “cheeky, mischievous, and loyal,” lost his life in a devastating drowning incident.
His family and friends, joined by a small group of coaches and parents, have established Forever11, a charity aimed at finding solace and promoting sea safety awareness in Zac’s name.
On that fateful evening in July, Zac, a pupil at Pembroke Dock Community School, had no intention of venturing into the sea. Accompanied by his elder brother and their 11-year-old cousin, they had gathered on the beach to witness the beauty of the sunset. Tragically, an unexpected “freak wave” swept the boys off the rocks, and Zac found himself caught in a powerful whirlpool.
Although his two family members managed to scramble to safety on nearby rocks, Zac succumbed to the water’s grasp.
A vigilant member of the public brought him to the shoreline, where emergency services were waiting. He was swiftly airlifted to the University Hospital of Wales in Cardiff, but tragically passed away the following day.
This heartbreaking incident had a profound impact on the close-knit community, particularly Zac’s rugby team.
In response to this senseless loss, a dedicated group of coaches and parents formed Forever11, aiming to bring forth positivity in the face of tragedy. Natalie John, aged 35, and Lucy Cawley, both trustees of the charity, refer to their group as “one big family.”
Since its inception, Forever11 has managed to raise £11,000 through a family fun day held last August, as well as an additional £5,000 from various events.
The charity’s simple yet powerful mission is to educate the local community about sea safety and awareness.
This message carries profound significance in Pembrokeshire, a region marked by one of the highest rates of water-related fatalities in Wales. Natalie highlighted that a significant portion of these incidents involve individuals who had no intention of entering the water.
Lucy, a mother of two boys herself, struggles to comprehend the loss: “You just can’t imagine living without your children.” Zac was an enthusiastic sportsman and a capable swimmer.
Lucy described him as “cheeky, mischievous, very, very loyal to his mates, incredibly kind and compassionate.” Natalie, a mother of four boys whose husband coached Zac’s rugby team, added that he was protective, ensuring fairness and kindness towards others. He possessed a gentle and caring nature.

These sentiments echo the heartfelt tribute shared by Zac’s mother, Carli Newell, a journalist at The Pembrokeshire Herald. During the inquest she said: “Zac was a complete one of a kind. He was funny, cheeky, kind, caring, courageous, and a big ball of fun with mischief running through his bones.”
Zac’s magnetic charm, coupled with his striking features and piercing blue eyes, left a lasting impression on all who knew him.
Natalie and Lucy fondly remember how he had the innate ability to bring a smile to anyone’s face. “He was one of those kids who could walk into a room not knowing anyone but he would walk out with 100 new friends,” they remarked. “You were just drawn to him.”
A talented sportsman, Zac excelled in various disciplines, with football being his greatest passion. He played at county level and represented the Swansea City academy. Lucy attests that he possessed the talent to pursue a professional football career.
Additionally, he demonstrated his sporting prowess in rugby, where he was regarded as a superstar within his team. In August following his passing, Zac’s teammates organized a memorial football and rugby match to honor his memory and facilitate healing through open conversations.
Zac’s circle of friends had been together since the age of four, and their memories of him are cherished. Reflecting on the tragedy,
Natalie emphasised that it struck a chord with everyone, as it could have happened to any of them. Determined to ensure Zac’s memory endures, she intends to make this year’s fun day, scheduled for July 22 to coincide with Zac’s funeral anniversary, even more significant than the previous one.

Originally intended as a one-off event, the inaugural fun day garnered overwhelming support from the community, raising over £10,000, which was split between the Wales Air Ambulance and Angle RNLI, organizations that provided aid during Zac’s rescue. Subsequently, Forever11 attained official charity status, enabling them to focus on water safety and drowning prevention in Pembrokeshire.
The charity’s efforts thus far have included identifying and replacing broken or missing life-saving equipment, such as life rings and throw ropes, along the coastline.
Additionally, they conducted their first free water safety awareness course for 32 schoolchildren. However, their ambitions extend further, recognizing the importance of educating children in real-world beach scenarios.
Natalie observed that despite living in a coastal region, many children have not experienced the beach. While it is impossible to shield children from all dangers, raising awareness and providing knowledge about tides, winds, and water conditions can make a significant difference.
Natalie shared, “Living on the coast, it’s surprising the number of children who haven’t been to the beach.” Through their initiatives, Forever11 aims to instill a sense of vigilance and preparedness among young beachgoers.
Reflecting on the establishment of Forever11, the team stated, “Forever11 started out as a saying by Zac’s school and teammates. It’s something that resonated across the community as a symbol of our love and heartache – a loss that impacted and shocked everyone who knew him. We often talk about the rugby family, and for us, Zac was part of that family.”
This year’s fun day promises to be an engaging event, featuring a samba band, performances by the Kelly Williams school of dance, axe-throwing and archery by Paddle West, and music by Honey Fungus. Traditional stalls, a display by the Pembrokeshire fire spinners, and various inflatable attractions will also be available for attendees.
More details can be found on the Forever11 website as the community rallies together to honor the cherished memory of Zac Thompson and prevent future tragedies in the waters surrounding Pembrokeshire

Charity
Former St John Ambulance Badger shapes national safeguarding approach
WHEN Kerrie Aldridge reflects on her role overseeing safeguarding at St John Ambulance Cymru, she does not just carry policies. She carries the wisdom forged by her childhood.
Growing up facing enormous personal challenges, Kerrie discovered a community that saw her, believed in her and helped her build strength.
Today, she leads safeguarding across the charity, determined that others experience the same sense of belonging and protection she once found.
In a recent interview for the St John Ambulance Cymru podcast, Just in Case: Stories from St John, she explained: “I’m responsible for safeguarding all of our volunteers, all of our staff, and all the members of the public who come into contact with our organisation.
“If anyone’s got a safeguarding concern, they submit a report to us. We review it, we may offer advice or put in a referral to the local authority.”
She added: “I also provide a lot of wellbeing support, because I see that as important too. There are lots of issues in the UK at the moment around mental health and wellbeing, and we must provide that support.”
Kerrie’s journey with St John began at just five years old when she joined as a Badger, the youngest branch of the organisation. That weekly escape was far more than a hobby.
“I lived with a mother who had a really serious mental health condition, and it was tough growing up in that environment,” she recalled.
“But my mum had been part of St John as a child, and she was keen for me to be involved. It gave me purpose, a place where I could go once a week, where I was just Kerrie the Badger, I wasn’t a young carer, I wasn’t that girl whose mum was unwell.
“I developed first aid skills and made friendships that helped me build resilience. My Divisional Officers and Cadet Officers were incredibly supportive; they were really part of my life and almost safeguarded me themselves,” Kerrie says.
Those early experiences still inform her leadership. “I’m passionate about giving our young people what my leaders gave me. I understand what it’s like to grow up with challenges at home, so I want our leaders to be there for young people in the same way.”
Since joining the organisation in this role, Kerrie has introduced 10 Safeguarding Commitments, a clear, one-page pledge making it easy for everyone in St John Ambulance Cymru to understand and follow safeguarding standards.
She explained: “I wanted something visible, something everyone could sign up to.
“We’ve had safeguarding policies and training for a long time, but this was about capturing it in a way that was easy to see and remember. It’s about how we want people to behave, making sure they’re up to date with training, and ensuring anyone can report a concern without fear of reprisals.”
The launch of these commitments has already led to meaningful changes.
“We’ve seen more duty to report submissions, which means people are recognising and acting on safeguarding concerns,” Kerrie noted.
“We’ve had members report incidents at large events like concerts, leading to people being safeguarded. Leaders have taken ownership, some have laminated the commitments and put them in response cars, others have had their whole division sign them.”
One of Kerrie’s ongoing goals is to shift how safeguarding is perceived. “I’ve heard many times in different jobs, ‘Oh no, Safeguarding’s calling, something must be wrong.’ I want to change that narrative,” she says.
“Yes, people should report when something’s wrong, but they should also feel able to raise welfare concerns. I want people to feel seen, and to know we care about them.”
Looking ahead, she wants vigilance and kindness to go hand in hand. “Whether it’s a young person or an adult, if you notice a change in someone’s behaviour, ask them if they’re okay” she advised.
“We need to be confident our members and the people we treat are safe, and to act on any concerns we hear.”
She added: “There’s always hope that things can change. You can achieve amazing things with a little bit of support. Things might be tough right now, but they won’t always be.”
For those considering a role in safeguarding, empathy and active listening are essential in her view, not just hearing, but truly listening.
“There’s a difference between listening and hearing,” she observed.
“And you’ve got to have passion. The people we safeguard are the experts in their own situations; we’re there to walk alongside them and support them.”
From a five-year-old Badger seeking refuge to a National Safeguarding Manager shaping culture across Wales, Kerrie’s story is proof of the transformative power of community, compassion and determination.
“I’m so proud of my team for trusting me and embracing the changes I’ve brought in,” she reflected.
“Thank you for taking a chance on that little Badger who had a dream to be a social worker.”
If you are part of St John Ambulance Cymru, or you have a concern about the safety and well-being of someone you know, Kerrie invites you to reach out.
Whether you want to learn more about the safeguarding commitments or need to raise a concern, contact your safeguarding leads today. Safeguarding is everybody’s responsibility, and by speaking up, you could make all the difference.
Just in Case: Stories from St John is available on all major podcast platforms, including Spotify and Apple Podcasts, with new episodes set to release every month.
To listen via Apple Podcasts please visit: https://podcasts.apple.com/us/podcast/just-in-case-stories-from-st-john/id1830427277
To listen via Spotify please visit: https://open.spotify.com/show/05SXgJnpuJ2oX176hzSAcq
Charity
Firefighters get sponges ready for charity car washes across Mid and West Wales
FIRE STATIONS across Mid and West Wales are inviting motorists to give their cars a sparkle while supporting good causes at a series of charity car washes this spring and summer.
For a charitable donation, firefighters will wash vehicles to help raise money for the Fire Fighters Charity, as well as other local charities selected by each participating fire station.
The events will take place at the following locations:
- Aberystwyth – May 16
- Newcastle Emlyn – May 23
- Haverfordwest – May 31
- Milford Haven – July 19
Organisers are encouraging local communities to come along, support the fundraising efforts and leave with a gleaming car.
More information about local events can be found on the Mid and West Wales Fire and Rescue Service events page.
Charity
Chief’s Tour honours fallen officers with 75-mile Pembrokeshire ride
Dyfed-Powys Police team raises thousands for bereaved police families charity
A TEAM of officers and staff from Dyfed-Powys Police cycled 75 miles across west Wales on Wednesday (May 6) in memory of colleagues who lost their lives in the line of duty.
The annual “Chief’s Tour of Pembs 2026” saw participants travel from Fishguard to Carmarthen while raising money for the charity Care of Police Survivors, commonly known as COPS.
The force said the event raised £2,690, with funds going towards support for the families of police officers who have died while serving their communities.

Along the route, cyclists stopped at several locations to meet relatives of fallen officers and take part in moments of reflection.
In a statement shared on social media, the force said the tour was held “in memory of all Dyfed-Powys Police officers who have lost their lives in service.”
The post added: “Those we’ve lost will always remain in our thoughts.”
COPS supports the families of officers who have died on duty by organising national and regional events, helping survivors build support networks and friendships with others who have experienced similar loss.
Dyfed-Powys Police thanked members of the public who supported the cyclists during the challenge.
“A huge thank you to our community for showing our Chief’s Tour cyclists support as they passed through Pembrokeshire,” the force said.






“Your cheers, waves and encouragement kept spirits high for those taking part.”
The 75-mile challenge took riders across parts of north and west Pembrokeshire before continuing east towards Carmarthenshire, combining physical endurance with remembrance and fundraising.
Police charities such as COPS often work quietly behind the scenes, supporting bereaved families long after national attention fades following the death of an officer.
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