Health
Hay fever warning – Tree pollen on the rise across Wales
POLLEN experts are warning that the next few days could be significant for those who suffer from hay-fever.
“The first medium pollen counts of the season are forecast across Wales over the next 5 days,” says airborne allergens expert Max Wiseberg, “and many hay fever sufferers start to experience symptoms when the count reaches this level. The main culprit at this time is birch pollen, the pollen most tree pollen allergy sufferers are allergic to. So now is the time for hay fever sufferers to prepare for the season ahead.”
“Birch is arguably the most problematic tree of them all for hay fever sufferers,” continues Max. “In the same family as alder and hazel trees, the birch is the worst of the bunch for the 25% of UK hay fever sufferers who are allergic to tree pollen. The peak of the birch pollen season can run throughout April to mid May.”
“So now is the time to start preparing for the season ahead. If you are already starting to experience hay fever symptoms or want to avoid them being triggered, start to apply an allergen barrier balm, such as HayMax, which works by trapping pollen before it enters the body and starts to work straight away. If you use antihistamines, many manufacturers recommend starting a month before your season starts, so if you haven’t started already, now is the time. And it’s the same with nasal sprays; they need several days to build up to their maximum protective effect and some makers advise starting using them one month before your hay fever season begins.”
“If your symptoms are particularly bad on a given day, or you find that nothing really works, or the remedy you use stops working, try combining products for a greater effect, in other words create your own ‘Hay Fever First Aid Kit’, a combination of products which can be complementary to one another. My recommendation would be an allergen barrier balm to trap the pollen, one (and only one) antihistamine to combat the overproduction of histamines, one (and only one) steroid nasal spray, as the nasal area is where the pollen enters and is most affected, plus one or more drug-free or natural products.”
“There are several practical things you can do to reduce the effects of pollen:
- When you’re outdoors wear wraparound sunglasses to stop pollen getting in your eyes. Apply an allergen barrier balm to help prevent pollen getting up your nose. And wear a cap or other head cover and tie up long hair to stop pollen getting trapped in your hair,
- When you return home, take off your shoes at the front or back door so you don’t bring pollen indoors with you, Washing your face, changing your clothes and having a shower will all help by removing pollen from your hair and body.
- Keep pollen out of your home. Keep doors and windows closed. Dust and vacuum regularly, including fabrics and upholstery, to remove pollen. Damp dusting will help stop pollen being dispersed back into the air. If you have a pet, keep it well groomed and washed regularly, to remove pollen from its fur and keep it out of the room in which you sleep.”
“There is currently no cure for hay fever – they’ve been working on it for years – but until there is there are many products – both natural and conventional – and lifestyle changes you can try. Check out my website www. https://haymax.biz/hay-fever/ for more ideas. Good luck!”
Health
High pollen counts forecast for Wales this week
CURRENT forecasts are for high pollen counts from today until Sunday across Wales, and airborne allergens expert has said. Max Wiseberg added: “This is not good news for hay fever sufferers across Wales. The main culprit is oak pollen which is now in peak season and there are some early grass pollens.”
Max continues, “However, better news is that, whilst there is no cure for hay fever, there are many measures and precautions you can take to help reduce the effects of the pollen. Although many hay fever sufferers find that nothing really works or that some remedies help, but nothing does the whole job, or what worked last year doesn’t work today, there is another way. A novel approach is to combine products for greater effect, and create your own ‘Hay Fever First Aid Kit’.”
“So if nothing works on its own, or your symptoms are particularly severe on a given day, create your own Hay Fever First Aid Kit, in other words use a combination of products, which can be complementary to one another. I suggest that your ideal Hay Fever First Aid Kit will consist of a prevention, such as HayMax organic drug-free allergen barrier balm, one (and only one) antihistamine, one (and only one) nasal spray, eye drops and one or more other natural products,”
Max goes on to explain how all the elements of a Hay Fever First Aid Kit work:
“The first thing is to avoid the pollen in the first place with an organic allergen barrier balm such as HayMax applied around the nostrils and bones of the eyes to help stop pollen getting in.”
“There are several forms of medication you can take that seek to reduce the effects of the pollen on the body.
- Try an antihistamine, to counteract the effects of too many histamines, the body’s reaction to too much pollen; the most common are acrivastine, cetirizine, chlorphenamine, desloratadine, fexofenadine and loratadine.
- Use a steroid nasal spray, which works by fighting inflammation and mucus production, helping clear nasal symptoms – itching, sneezing, watering and congestion.
- Eye drops work in one of three ways; some stop the histamine release, some are anti-inflammatory and others block the inflammation caused by histamine.
- There are several types of each, so if one doesn’t work particularly well or stops working, it’s worth trying another.”
“There are many other drug-free and natural products available for hay fever sufferers.
- Quercetin is thought to limit the release of histamine; found naturally in many foods, it can also be taken in a capsule.
- Butterbur is a herbal extract believed to have an antihistamine-like effect on hay fever symptoms and is available in capsules.
- Immune boosting wellness formulae, such as Bee Prepared Daily Defence Immune Support which contains only all natural ingredients that help support the immune system, help the body fight the effects of the pollen.”
Community
Fresh pleas to save much-needed Pembroke Dock day centre
A PLEA to keep Pembroke Dock’s Anchorage Day Centre open is to be heard at a full meeting of Pembrokeshire County Council next week.
The Anchorage Day Care Centre in Pembroke Dock has been a “safe and happy place” for adults with learning difficulties and additional needs for decades.
In more recent years it has expanded to support elderly dementia sufferers.
But now the centre is expected to close, with services instead being offered elsewhere in the county, including Haverfordwest and Milford Haven.
A series of engagement events have taken place at The Anchorage recently, outlining the reasons and the options in continued service.
One parent, who wished to remain anonymous, said: “One young woman who attends ran out of the first meeting sobbing when she was told it was going to close. Another, at the second meeting, tried to address the meeting but was so choked up at the thought of not seeing her friends anymore she could hardly speak.”
In a submitted question to be heard at the May 9 meeting, member of the public Peter Welsh will ask: “Is the council aware of the huge impact the impending closure of the Anchorage Adult Day-care Centre in Pembroke Dock is already having to the health and mental wellbeing of my daughter and 20 other vulnerable adults with special needs and learning difficulties, who are unable to cope with changes to routine, or to process and understand what is happening to them?
“And would the council, therefore, please review its closure decision and retain the centre and the vital and invaluable service it provides not only to the individuals concerned but also to the parents?
“If not, what specific measures does the cabinet member have in place to support my daughter and these other individuals who need extra assistance to enable them to maintain their independence, value and allow their carers to have valuable respite from their caring responsibilities and what are the estimated costs for these substitute measures?”
A Pembrokeshire County Council spokesman has previously said: “Following the engagement sessions held with families and service users regarding the future of the centre on April 10 and 17 at the Anchorage, families said that they would like to maintain the Anchorage Day Centre and explained that they would write to the council in order to ask for the decision to be overturned.
“People who attend the service will be offered alternative care, all service users are currently having their individual care needs assessed by social work teams to fully understand which other services best meet those care needs.”
An online e-petition, on the council’s own website has been launched calling for it to stay open.
Health
Chairman opens new NHS 111 Wales Service Centre in Haverfordwest
IN a ceremonial occasion on Thursday (May 2), Thomas Baden Tudor, Chairman of Pembrokeshire County Council, inaugurated the new NHS 111 Wales service centre at Haverfordwest Ambulance Station. The event was marked by Mr. Tudor cutting the red ribbon, a task he was honoured to perform at the behest of Matthew Jones, Locality Manager of the Pembrokeshire Ambulance Service.
The NHS 111 service, which is accessible round the clock, offers urgent health advice and information about available services, including dental care and general medical guidance. This vital resource also provides support on managing illnesses and conditions and ensures continuity of care when GP offices are closed.
Speaking at the event, Mr. Tudor expressed his pride and privilege in participating in the launch, which underscores the community’s commitment to enhancing healthcare accessibility. The new service centre is expected to play a pivotal role in providing prompt medical advice and support to the residents of Pembrokeshire.
The service is free and can be reached by dialling 111 from any phone, ensuring essential healthcare advice is just a call away.
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