Sport
College cruise to Vale victory

Pembrokeshire College 4 Cardiff and Vale College 2
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On a freezing, wet and windy day at the Bridge Meadow the Valero sponsored Pembrokeshire College welcomed their counterparts from Cardiff and Vale College in what promised to be a testing encounter.
The hosts got off to the perfect start when after just 90 seconds a free kick was awarded just inside the left hand touchline. Winger Fraser Finley delivered a teasing ball into the heart of the penalty area and when the Vale defence was unable to clear the danger, Lewis Watts capitalised to stab home from close range and give his side the lead.
With 15 minutes gone Pembrokeshire suffered a blow when Jordan Kilby went off injured after a crunching tackle in midfield left the midfield man nursing an ankle injury.
This allowed the Vale to move into the ascendency for a 5 minute spell as the hosts adapted to the change, but the solid Pembrokeshire backline repelled the danger the visiting attack threw at them, and when the Vale did manage to create a shooting opportunity they could only find the arms of Ben Aldred in the Pembrokeshire goal, playing out of his usual position of centre midfield.
They were made to pay for their inability to turn chances into goals when the hosts doubled their lead after 25 minutes when right sided midfield player Jake ‘Leon’ Luby was given time to pick out a cross into the box, when it went just over its intended target, the home defence failed to react to the bouncing ball, and it made it’s way through to Louis Thompson who had all the time in the world to control the ball before slotting it under Patrick Lane in the Vale goal.
With the soft surface cutting up a frustrated Vale side started to put in some zealous challenges, and when one of these challenges strayed over the boundary of acceptable, there was a flare up between the two sides, which was soon extinguished by referee Colin Newberry.
The visitors were now looking ragged and just after the half hour mark the college’s Haverfordwest Welsh Premier League star Spencer Williams was afforded an eternity of space 25 yards out, and the visitors were taught that you simply cannot allow a player of his quality that sort of time. They sat back and watched as he unleashed a ferocious shot into the far corner of the net. Despite the pureness of the strike, it is not one that Lane will want to see again however, as the Vale stopper put his arms up nonchalantly as if to suggest the shot was heading wide, only to be left red faced when it nestled inside the post.
With forages into the Pembrokeshire half now something of a rarity it was something of a surprise when the visitors got themselves back into the game, albeit thanks to a rather soft penalty. As Mikey George attacked through the right hand channel, he went down under an innocuous challenge by George Taylor and the appeals from his teammates were enough to see a penalty awarded. Luke Davison stepped up to confidently slot past Aldred to send the Vale in at the break with a lifeline.
After the break the Vale came out with renewed intent following their lift before the interval, and they were unfortunate not to score when Khalid Yousef saw his shot brilliantly tipped over by Aldred with just a minute played.
With the Vale attacking there was plenty of pace on the counter, with left-winger Finlay in particular enjoying a lot of space to attack, and through his outlet the college always looked a threat.
The game turned into a midfield battle with the hosts shading the possession, and with the visitors now out of ideas, the game was put beyond them when a hopeful ball through by Thompson caused confusion in the Vale defence. Failing to give a clear shout, the onrushing Lane took out his own centre back, allowing Luby to run through unopposed and tap the ball into the empty net.
With the game now won there was still time for some late drama as substitute Donovan Griffin got onto the end of a deep cross from first team debutant Ben John, but the diminutive wide man saw his header come back of the underside of the bar before being hooked clear.
The drama didn’t stop there, as with the game all but over the impressive Yousif in the Vale midfield struck the goal of the game as he glided forward from deep before curling a beautiful effort into the top corner of the goal past Aldred from fully 25-yards.
Next Wednesday (Mar 9) the College take on top of the table Coleg y Cymoedd (Nantgarw) at the Bridge Meadow, 1.30pm kick off.
Pembrokeshire College Team:
Ben Aldred, Jacob Knox, George Taylor (C), Ewan Jones, Matthew Dickinson, Jake ‘Leon’ Luby, Spencer Williams, Jordan Kilby, Fraser Finlay, Lewis Watts, Louis Thompson, Donovan Griffin, Dan Raicu, Will Bateman, Ben John
Sport
Cricket roundup: Centuries, collapses and dominant displays in Week 13

Carew crush Llangwm as Hicks and Davies shine; Cresselly extend Division 1 lead
CAREW produced the standout performance of the weekend as they demolished LLANGWM by 225 runs in a one-sided affair. TIM HICKS smashed 108 and NOAH DAVIES struck a superb 100 not out before destroying the Llangwm batting with 6-5.
CRESSELLY retained top spot in Division 1 with a 117-run win at LAWRENNY, with KYLE QUARTERMAINE hitting 81 and TOM ARTHUR claiming 4-27. Meanwhile, HERBRANDSTON defeated HAVERFORDWEST by 114 runs in a low-scoring contest, where DEAN JOHN and NATHAN BANNER starred with both bat and ball.
BURTON edged past NEYLAND by 3 wickets in a close finish, and WHITLAND chased 254 to beat SAUNDERSFOOT in a high-scoring thriller, thanks to an unbeaten 108 from GERAINT JONES.
DIVISION 1 RESULTS (Saturday, July 19):
- LAWRENNY 131 all out lost to CRESSELLY 248-8 by 117 runs
- HAVERFORDWEST 91 all out lost to HERBRANDSTON 205 all out by 114 runs
- CAREW 289-8 beat LLANGWM 64 all out by 225 runs
- BURTON 201-7 beat NEYLAND 197-8 by 3 wickets
- WHITLAND 259-5 beat SAUNDERSFOOT 253-4 by 5 wickets
LEAGUE TABLES
Division 1 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
Cresselly | 13 | 12 | 1 | 47 | 56 | 231 |
Carew | 13 | 11 | 2 | 51 | 62 | 226 |
Herbrandston | 13 | 8 | 5 | 44 | 54 | 182 |
Saundersfoot | 13 | 7 | 6 | 49 | 50 | 176 |
Neyland | 13 | 7 | 6 | 44 | 52 | 168 |
Lawrenny | 13 | 7 | 6 | 39 | 54 | 165 |
Burton | 13 | 5 | 8 | 45 | 47 | 142 |
Whitland | 13 | 5 | 8 | 45 | 36 | 135 |
Haverfordwest | 13 | 3 | 10 | 39 | 42 | 113 |
Llangwm | 13 | 0 | 13 | 24 | 26 | 50 |
Division 2 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
St Ishmaels | 13 | 11 | 2 | 53 | 61 | 227 |
Narberth | 12 | 9 | 3 | 55 | 55 | 220 |
Hook | 13 | 10 | 3 | 58 | 50 | 211 |
Pembroke | 13 | 9 | 4 | 63 | 53 | 206 |
Llechryd | 13 | 7 | 6 | 52 | 47 | 172 |
Cresselly II | 13 | 6 | 7 | 49 | 37 | 150 |
Johnston | 13 | 5 | 8 | 49 | 50 | 149 |
Carew II | 13 | 3 | 10 | 48 | 43 | 124 |
Llanrhian | 13 | 3 | 10 | 55 | 26 | 111 |
Burton II | 12 | 1 | 11 | 31 | 22 | 63 |
Division 3 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
Pembroke Dock | 12 | 10 | 2 | 40 | 54 | 221 |
Fishguard | 13 | 11 | 2 | 45 | 50 | 215 |
Lamphey | 13 | 8 | 5 | 48 | 48 | 178 |
Haverfordwest II | 13 | 6 | 6 | 52 | 47 | 164 |
Hundleton | 13 | 6 | 7 | 42 | 41 | 147 |
Stackpole | 12 | 5 | 7 | 45 | 36 | 134 |
Laugharne | 12 | 5 | 6 | 43 | 35 | 134 |
Kilgetty | 12 | 4 | 7 | 47 | 27 | 134 |
Neyland II | 13 | 2 | 11 | 39 | 28 | 87 |
Hook II | 11 | 3 | 7 | 34 | 19 | 83 |
Division 4 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
Pembroke II | 13 | 12 | 1 | 57 | 55 | 236 |
Saundersfoot II | 13 | 10 | 2 | 51 | 52 | 203 |
St Ishmaels II | 13 | 9 | 4 | 58 | 50 | 198 |
Crymych | 13 | 8 | 4 | 52 | 44 | 176 |
Lawrenny II | 13 | 7 | 5 | 46 | 47 | 164 |
Haverfordwest III | 13 | 5 | 6 | 50 | 39 | 159 |
Carew III | 13 | 4 | 6 | 48 | 30 | 118 |
Llangwm II | 13 | 2 | 11 | 56 | 27 | 103 |
Llanrhian II | 13 | 1 | 10 | 44 | 24 | 98 |
Narberth II | 13 | 2 | 11 | 42 | 24 | 87 |
Division 5 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
Herbrandston II | 13 | 11 | 2 | 50 | 58 | 228 |
Llechryd II | 13 | 9 | 3 | 53 | 50 | 206 |
Pembroke Dock II | 13 | 9 | 3 | 54 | 49 | 197 |
Whitland II | 11 | 6 | 4 | 42 | 29 | 153 |
Cresselly III | 12 | 4 | 7 | 49 | 36 | 127 |
Hundleton II | 12 | 4 | 7 | 41 | 27 | 112 |
Haverfordwest IV | 12 | 3 | 8 | 45 | 26 | 111 |
Neyland III | 12 | 0 | 12 | 40 | 14 | 53 |
Division 6 Table
Team | P | W | L | Bat | Bowl | Pts |
---|---|---|---|---|---|---|
Pembroke III | 12 | 9 | 1 | 36 | 45 | 180 |
Llechryd III | 9 | 6 | 2 | 32 | 33 | 145 |
H’West/Cresselly | 11 | 3 | 7 | 24 | 34 | 114 |
Lamphey II | 12 | 4 | 5 | 36 | 25 | 104 |
Kilgetty II | 12 | 2 | 8 | 24 | 24 | 68 |
Whitland III | 10 | 3 | 4 | 17 | 24 |
Sport
Double podium finish for local rally driver

A 20-HOUR round trip to Machrihanish Airbase in Campbeltown, Scotland, proved more than worthwhile for 17-year-old rally driver Henri Cynwyl, who returned to Wales with two podium finishes.
Henri, from Ponthirwaun, claimed third place on both days of competition in the British Junior Championship and the 1000cc Ecosse Challenge, strengthening his lead in the F1000 British Junior Championship.

The two-day Mach1 Stages Rally was organised by Dunfermline Car Club, with 31 F1000 members taking to the fast tarmac stages of the airbase, cheered on by a warm Scottish welcome.
“I’m really pleased,” said Henri, who was co-driven by Geraint Evans from Bala. “The stages were long, and I much prefer long stages to short ones as I get into a flow. The fast tarmac really suited my car.”
Now in his second and final year in the championship, Henri is backed by a number of local businesses from the Cardigan area.
“I’m so grateful to all of my sponsors and team,” he said. “The car is prepared by Castle Motors in Newcastle Emlyn, and we’ve just welcomed Pembrokeshire College as one of my new sponsors for 2025.”
Henri is currently undertaking an apprenticeship as an electrician with both Pembrokeshire College and DJ Hoyland.
The next round of the F1000 Championship will take place at Wheaton Barracks in Blackpool at the start of August.
Sport
Kilgetty AFC Women score new Lucozade kit thanks to Tenby Post Office Stores

Local nomination supports grassroots football in Pembrokeshire
KILGETTY AFC Women’s Team has received a brand-new Lucozade Sport Kit, thanks to a nomination by Tenby Post Office Stores and local supporter Fiona Malone.
The donation includes reusable drinks bottles, bibs, a football carrier bag, a kit bag, and bottles of Lucozade Sport – part of a UK-wide initiative that saw only ten teams selected to receive the sports kits.
‘A natural choice’
Fiona Malone, who nominated the team, said: “We were really happy to nominate Kilgetty AFC Women’s football team when we were asked by Lucozade. My son plays for Kilgetty Under-13s, and the whole club is incredibly inclusive, so when Lucozade asked, we immediately thought of the women’s team.”
The kit was officially handed over on Sunday (July 13) during the club’s Chwarae FOR HER Wales v England watch party at Kilgetty AFC Football Club, Kingsmoor Sports Club.
Team thanks local backers
A spokesperson for Kilgetty AFC Women said: “We are very grateful to receive all of the items from Tenby Post Office Stores and Lucozade. We particularly appreciate the reusable drinks bottles and Lucozade Sport drinks – we’ve been bringing our own, or using the men’s bottles. The bibs are great, and the new bags will be really useful. Thank you!”
Backed by the community
The women’s team continues to grow as part of the wider female football movement in Wales, supported by local businesses and groups. Ongoing kit sponsorship for the girls’ teams has come from Ty Francis and New York Welsh, while Tesco Stronger Starts funding and FAW grants have supported equipment and coach education.
The women’s team has also received training kit sponsorship from Kilgetty WI, and playing kit and volunteer support from Saundersfoot Rotary.
Each of these donations, including the new Lucozade kit, is helping transform grassroots football – building players’ skills, boosting confidence, and creating a stronger sense of belonging through sport.
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