News

Flu sufferers being urged to ‘think carefully’ before seeking assistance

Published

7 years ago

January 11, 2018

WITH a recent rise in the number of recorded cases, health professionals are reminding people affected by flu to think carefully before seeking further medical assistance.

To ensure busy emergency services and GP practices are able to save lives and help those most in need, it is important to remember the vast majority of healthy people with symptoms of flu don’t need to see a doctor.

Flu is a viral infection for which antibiotics are not helpful – instead, the advice if you believe you may have flu symptoms is to stay home from work, school and other public places for at least 24 hours after your fever is gone to avoid infecting other people, drink plenty of fluids, take ibuprofen or paracetamol and avoid any contact particularly with vulnerable individuals while you have symptoms.

Most people will feel better within a week of becoming infected with the flu virus, although coughing may last for another one or two weeks. People are advised to have a look at the NHS Direct Wales symptom checker for cold and flu advice.

Ros Jervis, Director of Public Health for Hywel Dda explains how people can look after themselves this winter: “The first line of defence should be for people to get their flu vaccination so I would urge those of you that haven’t had your vaccine to contact your community pharmacy for advice on whether you are eligible. This is particularly important as we are now seeing cases of flu in the community, with numbers set to rise over the coming weeks.

“Free flu vaccination is available every year to people in at-risk groups – including those aged 65 and over, people with certain long-term health conditions, pregnant women, frontline healthcare workers, carers and young children. Anyone who has missed out on vaccination this year should speak to their pharmacist for advice; it is not too late for you to protect yourself and your family by having the flu vaccine.

“Health and social care workers are also strongly advised to get their flu vaccination from their local occupational health departments to protect the patients they care for.

“Viruses such as flu can be extremely serious for sick and vulnerable patients and we are asking for your support to protect patients and healthcare workers including not going to visit patients in hospitals and care homes if feeling unwell, we want to limit the spread of conditions such as flu and Norovirus.”

To help reduce the chances of flu spreading, people should:
• Catch it: always cough or sneeze into a tissue
• Bin it: dispose of the tissue after use
• Kill it: then wash your hands or use hand sanitizer to kill any flu viruses

The public are also reminded to use local community pharmacy services to help reduce pressure on busy A&E departments this winter. These include a Common Ailments Service which covers a number of conditions whereby participating pharmacists can assess and provide medication at no charge, if suitable, without the need for a prescription and also, in participating community pharmacies, the Triage and Treat service to support those affected by low-level injury or illness. Visit www.hyweldda.wales.nhs.uk/winterwise for further details.

Mrs Jervis added: “We’re asking people who may be experiencing flu-like symptoms to call their GP surgery or visit https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomchecker/coldflu rather than attend the surgery or an A&E department, which can increase the risk of spreading infection to others.”

News

2024 Sport Pembrokeshire Awards Finalists announced

Published

5 hours ago

November 15, 2024

Tom Sinclair

THE finalists for the 2024 Sport Pembrokeshire Awards have been announced.

In total, 252 nominations were received and, following a selection meeting, the judging panel has named 39 finalists.

Matt Freeman, Manager of Sport Pembrokeshire, said: “I want to thank everyone who has taken the time to provide nominations.

“Every year it gets harder to narrow the nominations down to three finalists and once again the quality of the nominees was enormously high.

“The number and quality of nominees just shows the strength of the sporting scene here in Pembrokeshire.

All the finalists will be invited to a grand presentation ceremony at Folly Farm on Friday, November 29th, where the winners will be announced.

The ceremony will also reveal the winners of two further categories – the Lifetime Achievement Award and the Chairman’s Special Achievement Award.

The awards are organised by Sport Pembrokeshire, Pembrokeshire County Council’s sport development team.

They are sponsored by Sport Pembrokeshire, Valero, Folly Farm and Pure West Radio.

The awards aim to recognise those people who have excelled in sport over the last 12 months, or who have given their time to coaching and organising grass roots sport.

Sport Pembrokeshire Awards 2024 – Finalists

(In alphabetical order)

Coach of the Year

Francesca Morgan (Swimming)

Philippa Gale (Netball)

Tom Richards (Tennis)

Female Sporting Achievement

Gracie Griffiths (Race Walking)

Helen Carrington (Powerlifting)

Seren Thorne (Shooting)

Male Sporting Achievement

Jeremy Cross (Tennis)

Rhys Llewellyn (Athletics)

Sam Coleman (Powerboat Racing)

Boys (U16) Sporting Achievement

Carter Heywood (Football)

Hugo Boyce (Cycling)

Ned Rees-Wigmore (Hockey)

Girls (U16) Sporting Achievement

Cerys Griffiths (Swimming)

Chloe John-Driscoll (Shooting)

Ffion Bowen (Football)

Disability Sport Award

Evelyn Thomas (Powerlifting)

Jules King (Crossfit)

Marc Evans (Cricket)

Junior (U16) Disability Sport Award

Finnley Walters (Boxing)

Jac Johnson (Gymnastics)

Lewis Crawford (Boccia)

Unsung Hero

John Laugharne (Rugby)

Owen Shanklin (Pool)

Sue Christopher (Surf Lifesaving)

Team Achievement of the Year

Alan Evans, Andrew Evans & Michael John (Short Mat Bowls)

Fishguard & Goodwick Ladies Hockey Club

Pembrokeshire County Bowls Team

Junior (U16) Team Achievement of the Year

Chaos Thunder U12’s Netball Team

Hakin United AFC u16’s

Neyland Yacht Club Junior Sailing Team

Young Volunteer of the Year

Anna May (Tennis & Surfing)

Caitlin Chapman (Netball)

George Richards (Cricket)

Club Organiser

Nadine Tyrrell (Gymnastics)

Nick Shelmerdine (Cricket)

Paul Hudson (Short Mat Bowls)

Club of the Year

Camrose AFC Women & Girls Football

Haverfordwest Gymnastics Club

Strength Academy Wales Cymru

Pictured above: The 2023 Club of the Year winner – Pembroke Cricket Club.

Crime

Man jailed for Pembroke Dock cannabis farm involvement

Published

8 hours ago

November 15, 2024

Madeline Knox

AN ALBANIAN man, Armando Beti, 37, was sentenced to two years and eight months in prison at Swansea Crown Court on Friday (Nov 15) for his role in producing class B drugs.

Beti, who has prior convictions in 2022 and 2023, was arrested on October 3, 2024, at 10:00am after police found him hiding in a neighbouring building’s attic. The arrest followed a raid on the former Woolworths building on Dimond Street, Pembroke Dock, where officers discovered three rooms containing 594 cannabis plants. The crop was described as part of a wholesale operation, with an estimated street value of between £64,000 and £196,000, depending on yield.

Using an aerial drone, police tracked Beti as he attempted to escape by crossing two rooftops. He pleaded guilty immediately after his capture, claiming the cannabis farm was already operational when he arrived 10 days earlier. Beti described himself as merely the gardener, tasked with watering the plants, and alleged he was coerced into the role by individuals he met at an immigration detention centre to repay a debt.

Beti’s defence counsel stated: “He is under no illusion regarding the seriousness of his offending. He is eager to start his prison sentence so he can ultimately reunite with his wife in Albania.”

However, Judge Geraint Walters rejected Beti’s claims, citing a pattern of similar excuses in previous cases. The judge noted that Beti had been convicted in Cardiff in 2022 for cultivating over 600 cannabis plants, during which he also claimed to be a coerced gardener with little knowledge of the operation.

In delivering the sentence, Judge Walters said: “People like you need to understand that judges are not completely naive. We know what is going on. We are well aware of the activities of criminal Albanian gangs in this country, as are you.”

Police believe the operation uncovered in Pembroke Dock is linked to a wider network of organised crime targeting rural locations for cannabis cultivation.

Community

Pembs Agricultural Society’s Christmas Fair expands to an all-weekend event

Published

11 hours ago

November 15, 2024

Tom Sinclair

PEMBROKESHIRE AGRICULTURAL SOCIETY’S Christmas Fair will be an all-weekend event next month. The Christmas shopping extravaganza is all set to take place on Saturday, 14 December as well as Sunday, 15 December.

The Parkhouse building on the Haverfordwest Showground will be transformed into a Christmas paradise. There will be even more stalls this year with a wide variety of quality local businesses exhibiting as well as festive music, Santa in his Grotto and an outdoor food court.

Judith Roach and Emma Thomas, the event organisers, said, “We are excited to be able to announce that our Christmas Fair will be on for two days rather than just one this year. We continue to build on the success of last year’s event with twice the opportunities to attend and even more stallholders. It will be the perfect start to the festive season as the Parkhouse Building will be transformed into a one-stop-shop for those preparing for Christmas.”

The Fair will be open from 10am until 4pm and admission is free. Visitors will find unique gifts, handmade decorations, art and beautiful homeware. Some of the county’s very best food and drink producers will also have stalls to give visitors the opportunity to stock up on all their festive treats. From decadent chocolate brownies, fudge, festive spirits to Welsh cheeses, there’s something to tantalise everyone’s tastebuds. There will also be a range of outlets for ‘on the go’ eating and drinking.

One special guest at the event will be everyone’s favourite bearded gentleman in red – Santa will be taking time out from his busy schedule to attend the event. There will be a charge of £3 per child to visit Santa and all proceeds will go directly to Sandy Bear charity to support their work. Each child will receive a small gift from Santa as part of their visit. Parents can book in advance via the website: www.sandybear.co.uk/santa

Adam Thorne, Pembrokeshire Agricultural Society’s President is looking forward to the festive event. He said, “The Society would like to thank Judith and Emma for all the hours they have put in, voluntarily, to organise the two-day Christmas event. We’re delighted to be able to offer visitors the opportunity to do all their Christmas shopping whilst enjoying the festive atmosphere.”

Follow Pembrokeshire County Show’s Christmas Fair event page on Facebook for a full list of stallholders in the run up to the event.