Sport
Phillips: We’ve got a big match in us
WALES Women head coach Rowland Phillips believes his side can raise their game for their final Women’s Six Nations Test, against Ireland on Sunday (Cardiff Arms Park, 1.30).
Phillips has made two changes to the starting line-up with Elinor Snowsill starting at 10 and Alisha Butchers slotting back into the back row at blindside flanker.
Phillips said, “We want to capitalise on the confidence we’ve gained from the win over Scotland.
“We’ve shown a huge amount of character throughout this tournament – to hold Italy out at the end of that game and to come back from behind to win in Scotland showed remarkable attitude – and skill for such a young side.
“Despite that, I don’t feel we have shown how good a side we are and we’d like to do that on Sunday.
“Ireland are in a similar place as us. They played well against France last weekend. They have a strong back row and players who can make a difference. We certainly won’t be under-estimating them.
“However, we want to focus on ourselves, show what we can do with the ball and produce a better all-round performance. There’s a big game in us and hopefully we can showcase that on Sunday.”
Alisha Butchers, who earns her first start in the tournament since the opening round, is looking forward to some home comforts.
“Being at home lifts us girls massively. We’ve only had one home game this year and although England were tough opposition, we lifted our performance for our home support.
“Travelling away isn’t always accessible for our families so having them there boosts us. I love having my mum and dad and my brothers and sisters there, I can’t wait. There’s very much a family feel ethos and hopefully we can produce an entertaining game.”
“Last week’s game was really exciting and a good stepping stone for us. Moving forward I think we need to stick to our game plan, carry on working on our physicality and keep building as a team.
“Our performance was good last weekend but it can an still be better. We can use the confidence and momentum created by that victory to up our game and also spread the ball a bit more.”
Alisha is now working as a Hub Officer at Y Pant and Bryn Celynnog schools in the Pontypridd area, increasing the range of opportunities for girls to engage with rugby.
“I love it. I’ve already seen a huge increase in the number of girls playing the game and that inspires me – the thought that I’m having an impact on the next generation. They are both brilliant schools and we are getting 40 or more girls training now which is fantastic.
“Traditional 15 a side full-contact rugby isn’t for everyone so we make sure there are different formats and different opportunities all girls to enjoy taking part. A lot of them enjoyed the Rookie Rugby events we held recently, some play touch rugby, others enjoy crash mat rugby which is an introduction to contact or full contact rugby for the more established players who are keen.
“Hopefully a few of the girls – and boys – from the schools will come and support us on Sunday and bring their parents along to see what our game is all about. A few of the girls have role models within the squad, some are inspired by our captain Carys Phillips so I’ve promised they can have some photos after the match.”
Tickets available to print at home from www.cardiffblues.com/tickets and from 10am Sunday at the WRU shop, Westgate Street.
Wales Women V Ireland (Sunday, March 17, 1.30pm, Cardiff Arms Park):
Lauren Smyth (Ospreys); Jasmine Joyce (Scarlets), Hannah Jones (Scarlets), Lleucu George (Scarlets), Jess Kavanagh (RGC); Elinor Snowsill (Bristol Bears), Keira Bevan (Ospreys); Caryl Thomas (Dragons), Carys Phillips (capt, Ospreys), Amy Evans (Ospreys), Gwen Crabb (Ospreys), Mel Clay (Ospreys), Alisha Butchers (Scarlets), Bethan Lewis (Dragons) Siwan Lillicrap (Ospreys)
Replacements:
Kelsey Jones (Ospreys), Cara Hope (Ospreys), Cerys Hale (Dragons), Alex Callender (Scarlets), Manon Johnes (Cardiff Blues), Ffion Lewis (Scarlets), Robyn Wilkins (Blues), Lisa Neumann (RGC)
Sport
Keeper scores 121st-minute wonder goal before saving two penalties
Cwmamman United stun Tenby AFC in an unforgettable 3-3 thriller to reach the last sixteen of the West Wales Intermediate Cup
Cwmamman Utd 3 Tenby AFC 3 (Cwm win 3–2 on pens)
AN EXTRAORDINARY cup tie unfolded at Grenig Park as Cwmamman United and Tenby AFC shared a breathless 3-3 draw, before the hosts edged through 3–2 on penalties.
Tenby struck almost instantly, with Lloyd Hughes finding the net inside the opening minute. Cwm hit back on 14 minutes when Cam Isaac produced a superb finish to level the tie, but Joe Leahy restored Tenby’s lead before the break – a goal that for long spells looked like it might settle the contest.
Deep into stoppage time, however, Cwmamman refused to accept defeat. In the 100th minute, Jackson Brereton pounced to smash home an equaliser and force extra time.
The drama only intensified. Tenby were awarded a hotly disputed penalty in the 114th minute, converted confidently by Hughes. The spot-kick also saw Cwm’s Kieran Rees – who had been excellent alongside Kai O’Donnell at the heart of the defence – shown a red card.
But with virtually the last kick of the game, Cwm’s goalkeeper Kai Rees strode forward for a final desperate attack and unleashed a stunning 25-yard volley to make it 3-3, sparking wild celebrations around the ground.
Rees was far from finished. In the decisive shootout, he produced two superb saves to secure a 3–2 penalty win and send Cwmamman United into the last sixteen of the West Wales Intermediate Cup.

Photo: Cwm goalkeeper Kai Rees.
News
South Pembrokeshire Short Mat Bowls Association – Week Twelve results
A PACKET week of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League saw key wins at both ends of the table as teams continue to jostle for position going into the second half of the season.
Match results (Week 12):
- Hundleton 10–0 Lamphey
- Badgers 2–8 St Johns
- Reynalton 0–10 Carew
- Kilgetty 8–2 East Williamston
- Cosheston v Llanteg – postponed
- St Twynnells – bye week
A previously postponed fixture was also completed, with St Twynnells drawing 5–5 with Reynaltón.
League table (after Week 12):
East Williamston remain top, having played 10 and won eight, with a strong shots difference of +125. Reynaltón sit second after 11 games with 58 points, while St Johns and Hundleton follow closely behind on 54 points each.
At the mid-table mark, Carew (49 points), St Twynnells (48) and Kilgetty (46) remain tightly grouped. Badgers, Lamphey, Llanteg and Cosheston make up the lower order, though the number of games played varies, leaving room for movement in the coming weeks.
Full standings:
| Team | P | W | D | L | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 10 | 8 | 0 | 2 | +125 | 72 |
| Reynaltón | 11 | 5 | 2 | 4 | +35 | 58 |
| St Johns | 10 | 5 | 1 | 4 | +32 | 54 |
| Hundleton | 10 | 5 | 1 | 4 | -2 | 54 |
| Carew | 9 | 5 | 0 | 4 | -25 | 49 |
| St Twynnells | 10 | 4 | 2 | 4 | -34 | 48 |
| Kilgetty | 11 | 5 | 0 | 6 | -44 | 46 |
| Badgers | 11 | 3 | 1 | 7 | -59 | 45 |
| Lamphey | 11 | 5 | 0 | 6 | -10 | 44 |
| Llanteg | 8 | 4 | 0 | 4 | -5 | 41 |
| Cosheston | 9 | 3 | 1 | 5 | -13 | 40 |
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Sport
Haverfordwest RFC names Team of the Week
HAVERFORDWEST Rugby Football Club has announced its latest Team of the Week, celebrating standout performers from across the junior age groups following another busy weekend of fixtures.
Players from the U7s through to the U16s Eagles have been highlighted for their work rate, teamwork and commitment on the pitch, with coaches praising the effort shown by all who took part.
The club said the selections recognise not only individual performances but the dedication shown by players at training and during matches throughout the season.
Parents and supporters were quick to share their congratulations online, with particular praise for U12s players George Bentley and Tom Wheeler, who impressed during their fixture.
Team of the Week – 14 December 2025
- U7s: Ollie Bromham & Arthur Slee
- U8s: Theo Headland & Lyla Phillips
- U9s: Theo Canton & George Thornton
- U10s: Rhys Davies
- U10s Eagles: Frankie Campbell
- U11s: Griff Jenkins & Ollie Edwards
- U12s: George Bentley & Tom Wheeler
- U12s Eagles: Cyra Ellis
- U15s: Logan Keane
- U16s Eagles: Laura Cichon
Coaches thanked players and families for their continued support as Haverfordwest RFC moves through the winter fixtures, saying the positivity around the club remains a key part of its success.

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