Community
Mum’s ‘Walk of Love’ reaches Pembrokeshire

Natalia Spencer: Heading towards Pembrokeshire
THE MOTHER of a five-yearold girl who passed away from a rare illness will soon arrive in Pembrokeshire as part of her ‘Walk of Love’ around the coast of Great Britain, to raise money in her daughter’s memory.
Natalia Spencer, from Cheltenham, is walking 6,000 miles around the coast after her daughter Elizabeth passed away at Bristol Children’s Hospital in December last year.
Elizabeth took ill in November with a relatively common virus, which triggered an autoimmune condition known as Hemophagocytic Lymphohistiocytosis (HLH).
This rare condition caused Elizabeth’s body to go into septic shock, shutting down her major organs and cutting off the blood supply to her limbs.
Elizabeth spent eighteen days on life support in Bristol Children’s Hospital, but despite doctors’ best efforts passed away on 10 December. Natalia now hopes to raise £100,000 for The Grand Appeal, the Bristol Children’s Hospital Charity, in her daughter’s memory.
Bristol Children’s Hospital treats 100,000 critically ill children and babies a year from an extensive catchment area, covering the entire South West of England, Monmouthshire, Carmarthenshire and Pembrokeshire.
Natalia’s ‘Walk of Love’ started on Valentine’s Day at Durdle Door in Dorset, the last beach she and Elizabeth visited together. She has since then covered more than 850 miles and will reach Tenby on 29 April, her sixty-sixth day of walking.
On her journey around Pembrokeshire she will be passing Angle, Milford Haven, Dale, Solva, Abercastle and Fishguard, before making her way up the West Wales coast. She is inviting anyone who would like to walk with her to join her for part of the journey.
Natalia said: “Elizabeth particularly loved the beach and the sea and we went to the seaside a lot. After she passed away I went to the seaside quite a few times and I realised that it is the only place that helps me to feel better and connect with her.
“The walk has been challenging in places but arriving in Wales was a huge milestone, and the coastline here is beautiful.
“Walking up to 20 miles each day is exhausting but I have met so many incredible people along the way, who have walked with me, offered me a place to stay, or just somewhere to have a cup of coffee and a rest. Their kindness and support is a huge comfort to me and means I am not on my own.
“I hope that by completing this walk I will be able to bring something positive from Elizabeth’s death. Her memory will live on through the people I meet along the way and all those who are touched by her legacy.”
Natalia’s walk has already raised more than £30,000. To donate, visit www.justgiving.com/Natalia-Spencer or text ELIF55 and your donation amount to 70070. You can follow her progress at www.elizabethsfootprint.com.
The Grand Appeal has to date raised more than £35m to support critically ill children and babies at Bristol Children’s Hospital, providing life-saving medical equipment, patient facilities and therapies and accommodation for families.
Community
Haverfordwest’s first memory tree brings community together this Christmas
Spud Box is delighted to launch a brand-new festive initiative for the people of Pembrokeshire – Haverfordwest’s first Memory Tree, now open to the public at our premises.
The idea, inspired by Drew from The Big Pembs Panto, invites members of the community to write and hang personal messages on the tree. These can be tributes to loved ones, cherished memories, or simple Christmas wishes.

The project has been created to give people a meaningful way to connect during the festive season. All materials – including paper, plastic pockets and ribbon – are provided free of charge. Visitors are also welcome to enjoy complimentary hot drinks, kindly supplied by Connect: Pembrokeshire, along with mince pies donated by Brakes.
Anyone who prefers to create their message at home can bring it in, and the team will be happy to help attach it to the tree.
Donations are being encouraged in support of Sandy Bear Children’s Bereavement Charity, making the Memory Tree both a reflective and charitable community event.
The tree itself looks spectacular thanks to Sion from DSR Batteries, who supplied the lighting. The project has also received generous support from Marty at Sandy Bear Children’s Bereavement Charity and Pure West Radio. Spud Box welcomes other community groups or organisations who wish to get involved.
Community
Pembrokeshire Lottery makes Superdraw winner’s Christmas extra special
ONE lucky Pembrokeshire Lottery player has scooped a festive windfall after winning the £10,000 Christmas Superdraw held on Wednesday 3 December.
The winner, Mr Damon McGarvie, formerly of Milford Haven and now living in Llangwm, was selected with lucky number 41475. He plays through a salary-deduction scheme run by his employer, Pembrokeshire County Council.
Mr McGarvie’s name was announced live on Radio Pembrokeshire, after which the Pembrokeshire Lottery team made contact and presented him with his cheque later that day.
Speaking after the win, Mr McGarvie said he and his wife will be jetting off on a once-in-a-lifetime holiday over the festive period, thanks to the surprise Christmas windfall.
Pembrokeshire Lottery Manager Abigail Owens said:
“I am so pleased for Mr McGarvie. He has contributed to the Pembrokeshire Lottery for many years, and it is only by the continued support of our players that we are able to assist so many local businesses with interest-free funding from the loan fund.”
The regular weekly £2,000 draws continue in the run-up to the January Superdraw, which will offer a £4,000 prize.
To sign up or order Pembrokeshire Lottery gift subscriptions for Christmas, call 01646 690800.
Photo caption: Damon McGarvie with his winner’s cheque.
Community
Care home fees in Wales remain among the lowest – but families still face crippling bills
WALES continues to offer some of the most affordable care home places in the UK, with residents paying hundreds of pounds less each week than in London or Scotland, new figures reveal.
The average weekly cost of a residential care home place in Wales stands at £1,156 – £392 cheaper than in London (£1,548) and £142 below the UK average of £1,298, according to data published by the country’s largest care home reviews website, carehome.co.uk.
Even when nursing care or specialist dementia support is required, Wales remains significantly cheaper than most of the UK. A week in a Welsh nursing home with dementia care costs £1,440 on average – £327 less than in London and £124 below the national figure.
The figures, based on self-funder fees collected on 9 September 2025, underline a stark north-south divide that has persisted for years.
London is by far the most expensive region, with basic residential care now averaging £1,548 a week. Scotland, where care workers benefit from a higher minimum wage settlement, comes a close second at £1,539. In contrast, the North East of England remains the cheapest area at just £1,112 a week for residential care – almost £200 below the UK average.
Sue Learner, editor of carehome.co.uk, said the regional variations were only part of the story.
“Wales is the third most affordable region for most types of care, which will come as a relief to many families here,” she said. “But even at £1,156 a week, the bills add up to almost £60,000 a year. For the 49 per cent of residents who pay for their own care, these costs are devastating.”
The financial pressure is compounded by differing rules on state help across the UK. In Wales, anyone with assets below £50,000 qualifies for local authority support – more than double England’s £23,250 threshold and well above Scotland’s £35,000 limit.
Ms Learner warned that rising staff wages and looming increases in employer National Insurance contributions would push fees higher everywhere.
“Local councils are already stretched to breaking point,” she said. “Without genuine reform of the social care system – something governments have been promising for decades – more and more families will have no choice but to sell the family home to fund care.”
The website, which carries 390,000 independently verified reviews, is urging people to plan early and seek expert advice. Its free Care Helpline (01488 501 499) is available to anyone looking for a home that offers both quality and value for money.
As the population ages and demand grows, campaigners say the latest figures are another reminder that the postcode lottery in care costs shows no sign of disappearing.
UK care home fees at a glance (average weekly self-funder rates)
- London: £1,548
- Scotland: £1,539
- South East England: £1,446
- Wales: £1,156
- North East England: £1,112 (cheapest)
- UK average: £1,298
Source: carehome.co.uk, 9 September 2025
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