News
Cafe wins the treasure from Welsh Dragons Den
Two white roses are symbols of success for Wales only Transition Cafe.
The cafe on the corner of High Street and the Co-op car-park in Fishguard is nationally unique, it turns surplus food from gardens and supermarkets into delicious healthy fare at reasonable prices, and helps alleviate hunger. Last week it won the 2014 Sustainable Communities award of £10,000 at Hay Literary Festival. The little team from Fishguard won the prize against stiff competition from across Wales in a Dragons Den style contest. They survived the judge dragons’ probing questions and the audience vote gave them 22 out of 25, an overwhelming victory. They were presented with celebrity long white roses to carry round as well as £10,000 for the project. The idea of a community cafe was born in 2012 at a meeting in Fishguard to vote on ways to reduce waste food. Eighteen months later the cafe opened its doors in a building provided by the Co-op supermarket next door, it has recently extended its opening hours. It welcomes new volunteers who receive valuable experience, training and food. One new recruit said ‘I am duty manager today, you get promoted fast in this place’. The community cafe will celebrate its first birthday next week, all are welcome to the party on 6th June. The award money will pay for mapping the need for food in the area. There is anecdotal evidence of young people who cannot afford to eat enough as they only get low paid part time work. They are thin as rakes, live on low quality food, some have no cooker. The hidden need for adequate food needs to be properly investigated, and met. Shops, growers, some supermarkets and distributors are generously donating their surplus ingredients for food boxes distributed by the cafe, and for nourishing meals to eat in. About half the prize money will pay young people working in the cafe, such as trainee manager Rosi Jones, pictured. This will free up the voluntary committee so they can help other communities who would like to set up something similar. www.transitionbrogwaun.org.uk Cafe phone: 01348 872019
Transition community café High Street Fishguard (close to Co-op) Open Tues – Fri 10.30 – 4.00 Vegetarian specialities All welcome
Entertainment
Little Pigs at Home offers a peaceful sanctuary escape in Pembrokeshire
Visitors can stay among rescued animals, enjoy countryside calm and unwind with tours and vegan beauty treatments near Tegryn
TUCKED away in the Pembrokeshire countryside near Tegryn, Little Pigs at Home offers visitors the chance to slow down, switch off and enjoy a truly different kind of rural escape.

Run by husband-and-wife team Susan, known as Suki, and Aaron, Little Pigs at Home Animal Sanctuary provides a safe and caring home for pigs that have been abandoned, surrendered or need specialist support. Some arrive frightened, some have ongoing health needs, and others require long-term care. At the sanctuary, they are given exactly that.
The sanctuary has become known not only for its rescue work, but also for offering visitors the chance to experience life among the animals in a peaceful countryside setting. Guests regularly highlight the quiet location, beautiful surroundings and the joy of meeting the animals as some of the most memorable parts of their stay.
Alongside the sanctuary is Rosehaven Retreat, where visitors can stay overnight in on-site cabin and caravan accommodation surrounded by the calm of rural Pembrokeshire. Many guests say the setting offers a welcome escape from busy everyday life, with the peaceful atmosphere and rolling countryside helping them to properly unwind.

For families, the chance to wake up to the sounds of the animals and watch the pigs heading out in the morning has proved especially popular. Children, in particular, quickly fall in love with the pigs and other rescue animals, making it a memorable break for younger visitors as well as adults.
Guests can also book guided tours to meet the animals, learn their stories and see first-hand the dedication involved in caring for those with complex needs. For many visitors, spending time with the animals becomes the true highlight of the experience.
Anyone can book a stay, but visitors do not need to stay overnight to enjoy what Little Pigs at Home has to offer. Tours and treatments can also be booked separately.
Adding to the appeal, Suki also runs an on-site vegan wellness salon, offering a range of relaxing treatments in a calm and welcoming setting. The salon adds another dimension to the experience, allowing visitors to combine a countryside retreat with a little extra pampering.

Income from overnight stays and salon treatments helps support the sanctuary’s day-to-day work, alongside donations from people who want to help give rescued animals a safe and loving home.
Together, the sanctuary, retreat and salon offer something genuinely unusual — a place where visitors can relax, reconnect with nature and directly support animals in need at the same time.
Rosehaven Retreat stays are available through Airbnb, with prices typically ranging from £70 to £90 per night.
To find out more or book, visit:
Airbnb: http://airbnb.com/h/nannyjillscabin
Facebook: https://www.facebook.com/share/1CS9YT79XJ/?mibextid=wwXIfr

Entertainment
Mark Simmons to bring new comedy tour to Torch Theatre
Award-winning stand-up known for his one-liners and crowd work will perform in Milford Haven on Tuesday, May 5
COMEDIAN Mark Simmons will bring his latest stand-up show to Pembrokeshire next month when he appears at the Torch Theatre in Milford Haven.
Simmons, who has appeared on Mock The Week, BT Sport and ITV, is due to take to the stage on Tuesday, May 5, with his new tour, Jest to Impress.
The comic has built a strong following for his rapid-fire one-liners and quick-witted improvisation, and the new show promises more of the sharply crafted material that has helped make him a popular live act across the UK and beyond.
His debut tour was a major success, selling out more than 200 dates over two years across the UK, Ireland, Australia and New Zealand.
Now back on the road in 2026, Simmons is performing a brand-new set packed with fresh one-liners, alongside his trademark off-the-cuff jokes based on random audience suggestions.
He has also found further success with his podcast, Jokes with Mark Simmons, in which he talks to fellow comedians including Gary Delaney, Sarah Millican, Milton Jones and Penn & Teller about jokes they wrote but, for one reason or another, could never quite make work.
Simmons has picked up a number of accolades in recent years. He won the Victoria Wood Panel Prize at the Edinburgh Fringe in 2023, was named Best Act at the UK Comics’ Comic Awards in 2022, and was runner-up in Dave’s Top 10 Jokes of the Fringe in the same year.
The Evening Standard has described him as a “master of the crisp, clean, one-line zinger”.
The show is suitable for audiences aged 14 and over.
Mark Simmons – Jest to Impress can be seen on the Torch Theatre stage on Tuesday 5 May at 8pm. For more information contact the Torch Theatre’s Box Office on 01646 695267, visit the website www.torchtheatre.co.uk.
Crime
Henry Tufnell responds after four youths stabbed in Tenby
MP says community will be deeply shocked by events at railway station
HENRY TUFNELL MP has said he is deeply saddened by the stabbing of four young people in Tenby and has offered support to those affected.
Responding to the incident at Tenby railway station on Tuesday night (Apr 7), the MP said his thoughts and prayers were with the friends and families of those involved.
Mr Tufnell said the wider community would be shocked by the events, which saw four youths suffer stab wounds during serious disorder at the station.
He also praised the emergency services who responded to the incident.
In a statement, Mr Tufnell said: “I’m deeply saddened to hear of the events last night in Tenby, resulting in the stabbings of four young people. My thoughts and prayers are with the friends and families of those involved.
“I know our community will be deeply shocked by these events, but we are all so grateful for the vital services of the emergency first responders on the scene.
“I will be providing support in any way I can, and I encourage anyone affected to contact me.”
In his last day in office before campaigning begins for the Senedd election, Samuel Kurtz MS also responded to the stabbings, describing the news as “truly shocking and deeply upsetting”.
The Carmarthen West and South Pembrokeshire Senedd Member said his thoughts were with the victims, their families and everyone affected by the incident.
He also thanked the emergency services for their swift response and ongoing work at the scene.
In a statement, Mr Kurtz said: “Some truly shocking and deeply upsetting news coming out of Tenby. My thoughts are with the victims, their families, and everyone affected by this tragic incident.
“I also want to extend sincere thanks to the emergency services for their swift response and continued dedication in such difficult circumstances.
“There must be zero tolerance for knife crime. This kind of violence has no place in our communities and cannot be accepted under any circumstances. Those responsible must face the full force of the law.
“We all deserve to feel safe where we live.”
British Transport Police are leading the investigation following the disorder at around 9:50pm. A 16-year-old youth and a 19-year-old man have been arrested on suspicion of Section 18 assault.
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