Sport
Wales U20 beat Junior Wallabies on opening night
A RED wave of defence, coupled with a tireless ambition to attack, led Wales to a World Rugby U20 Championship victory on Wednesday night (May 30) against the Junior Wallabies.
In holding on to win 26-21 at the Stade de la Méditerranée, Wales banished any memories of 2017’s last-gasp defeat to Australia at the same stage of this tournament.
The Aussies drew first blood in Béziers, however: scrum-half and captain Ryan Lonergan punishing a Welsh indiscretion at the breakdown with a third-minute penalty from just inside Wales’ 10m line.
A great phase of attacking play by Wales, with inside centre Ioan Nicholas the catalyst, then offered a glimpse of their willingness to run the ball from anywhere on the park. The opposition was subsequently penalised for coming in at the side of the ruck, and fullback Cai Evans’s power from the tee saw the ball sail through the posts for the equaliser.
Nearing the end of the first quarter, Wales lost wing Rio Dyer to injury, replaced by fellow Dragon Joe Goodchild. He would soon have a telling impact on proceedings.
At the conclusion of the first quarter, Australia conceded a penalty for failing to release. Wales fell just short with the shot at goal that would have nudged them ahead. However, Evans made no mistake when presented with a similar opportunity a moment later – albeit this time further out; on the halfway line no less – wowing the crowd with his long-range effort to make it 3-6.
Just before the half-hour, Aussie fly-half Bayley Kuenzie kicked a scrum penalty to the corner. A quickly-won lineout and a pin-point crossfield kick later, and wing James Ramm was acrobatically tapping the ball down in mid-air for incoming fullback Mack Hansen to score an excellent try. Lonergan’s conversion attempt was wide: 8-6.
Gone 30 minutes, razor-sharp Wales scrum-half Dane Blacker took a quick tap deep inside the opposition 22. The young men in red had their tails up now, and once the ball was in fly-half Ben Jones’s hand, the Cardiff Blues man wasted little in time kicking through a bouncing ball that was pounced on by Nicholas for the try. Evans converted to give Wales a five-point lead: 8-13.
The Junior Wallabies hit back with another Lonergan penalty, but there was a lot more to come from Geraint Lewis’s team.
A scintillating outside break and fend by Corey Baldwin set the Scarlets centre up for a one-on-one with the last man in defence for Australia, by which point replacement Goodchild was well in support for Wales’ second try with three minutes to go in the first 40. Evans’s excellent conversion from the touchline made it 11-20.
Two minutes into the second half, and the Ospreys fullback produced another cannon of a penalty kick – this one only marginally inside the Australian half – to take Wales 12 points to the good: 11-23.
The Junior Wallabies put their sizeable scrum to good use in winning another penalty in the 48th minute, allowing Lonergan to slot a penalty inside Wales’ 22, making it 14-23.
Both sides had started to test each other aerially, but a period of ten minutes’ deadlock – memorable for a fantastically determined carry by Wales number eight Taine Basham – ended when Evans’s metronomic boot took the scores to 14-26.
Wales, up fast in defence, and led by the imposing figure of lock Max Williams and a Trojan-like back row featuring Basham, Dan Davis and captain Tommy Reffell, led the way in frustrating the Aussies in the final quarter.
New caps Will Davies-King and Rhys Davies in the front row were two of the well-judged second-half replacements made by the Welsh coaches, countering the big men Australia had also introduced.
Never ones to go gently into the night, Australia roared back into the game with a try from replacement back Tate McDermott with fewer than three minutes remaining. Inside centre Isaac Lucas converted to make it 21-26.
Showing the same sort of dogged composure that earned them victory in Donnybrook during the U20 Six Nations earlier this year, Wales ran down the clock to seal a thrilling win.
News
Haverfordwest sailor leads global team to historic victory in Korea
Lou Boorman celebrates home port win in round-the-world yacht race
A HAVERFORDWEST-born sailor has led her team to a landmark victory on the global stage, winning a major leg of the Clipper Round the World Yacht Race as it arrived in South Korea.
Lou Boorman, aged 23, skippered Team Tongyeong to first place as the fleet sailed into the Korean port city this week (Mar 16), marking a historic moment for the race.
The win is particularly significant as it is the first time the round-the-world event has ever stopped in Korea – and the home team claimed the top spot.
Speaking from the yacht after crossing the finish line, Lou said: “We did it, we performed under the pressure! To get a win into our home port, I can die happy!”

From Pembrokeshire to the world stage
Lou, who grew up in Haverfordwest, has quickly risen through the ranks of competitive sailing. Before taking on the challenge of leading a Clipper Race team, she had already secured titles as British, Irish and Welsh Female Champion.
Now skippering one of the race’s international teams, she is responsible not only for navigation and strategy, but also for leading a diverse crew – many of whom had never sailed before joining the race.
The Clipper Race is one of the toughest endurance challenges in sport, covering 40,000 nautical miles over eleven months, with crews facing extreme weather conditions ranging from freezing Pacific crossings to equatorial heat.

High-stakes gamble pays off
Team Tongyeong took a major risk during this stage, playing its ‘Joker’ card – a race tactic that doubles points if successful.
The gamble paid off, earning the team maximum points and securing their place at the top of the leaderboard.
Lou said: “We’ve worked really hard and put a lot of pressure on ourselves. Going into our home port there is a lot of pressure to perform, and we added to that pressure by playing our Joker – and we got twenty points, so I’m very proud of the team.”
This marks the team’s second win in recent stages, building momentum as they pass the halfway point of the global race.

Life at sea and leadership challenges
Reflecting on her journey so far, Lou highlighted the challenges of leadership as much as the physical demands of sailing.
She said: “Sometimes the sailing comes second to the people because they are the important ones. To lead them through that is one of the toughest things I’ve ever done, but it’s also one of the most rewarding.”
She added: “My favourite thing about sailing is the magic of the sea, the stars, the storms and the remoteness. I feel free and at my happiest at sea.”

Global race continues
The Clipper Race fleet will remain in Tongyeong for a week of cultural events before setting off across the North Pacific towards Seattle.
The race will later visit Panama, Washington DC, and Oban before returning to Portsmouth this summer, completing a full circumnavigation of the globe.
For Pembrokeshire, Lou’s achievement puts a local name firmly on the world sailing map – and highlights the global reach of talent from West Wales.
Sport
New2Golf scheme returns to South Pembrokeshire Golf Club
Six-week beginner programme offers affordable route into the sport
SOUTH PEMBROKESHIRE GOLF CLUB is preparing to launch its popular New2Golf scheme for 2026, with the latest intake starting on Monday (Apr 13).
Now in its eighth year at the Pembroke Dock course, the initiative offers a low-cost and welcoming introduction to golf. All equipment and professional tuition are included for a small fee, making it accessible to people of all ages and abilities – including complete beginners who have never picked up a club before.
The scheme is also ideal for those who have previously played golf and are looking to return to the game after a break.

Participants will receive coaching from qualified golf professionals at the club’s practice ground during early evening sessions over a six-week period. There will also be an option to continue with further sessions after the initial programme.
Golf provides a great opportunity to stay active, enjoy the outdoors and meet new people. As a low-impact sport, it allows players to gradually build fitness while learning new skills. Whether approached competitively or socially, it offers a relaxed and enjoyable way to spend time outdoors.
Last year’s New2Golf intake ranged in age from eight to 70, highlighting the sport’s broad appeal and accessibility.
Located in Pennar, Pembroke Dock, South Pembrokeshire Golf Club enjoys scenic views over the Haven waterway. The club has a thriving membership across junior, ladies’, men’s and seniors’ sections, and prides itself on being friendly and supportive to new players.
Members regularly help newcomers develop their skills on the course, offering guidance on rules, techniques and course play.
The clubhouse also serves as a social hub, offering home-cooked food, a bar and meeting facilities, with a busy calendar of events throughout the year.
Anyone who has ever considered taking up golf – or returning to the sport – is encouraged to get involved.
For more information or to enrol in the 2026 New2Golf scheme, contact [email protected] or visit the Wales Golf website.
New2Golf is organised and supported by Wales Golf.
Sport
Bluebirds leave it late to beat Cardiff Met at the Meadow
Jones strike secures vital win as County stay top of play-off conference
HAVERFORDWEST County returned to winning ways on Friday (Mar 13) with a hard-fought 1-0 victory over Cardiff Metropolitan at the Ogi Bridge Meadow.
Substitute OWAIN JONES proved the difference, scoring with ten minutes remaining to seal all three points for the Bluebirds in front of a crowd of more than 500.
The result means County maintain their four-point lead at the top of the JD Cymru Premier Play-Off Conference with just four games left to play.
Slow first half
Chances were limited during a quiet opening period, with neither side able to gain control.
The game was disrupted by a lengthy 12-minute stoppage after Cardiff Met striker Lewis Rees required treatment following a collision with Panashe Makwiramiti.
When play resumed, both sides struggled to build momentum. Dylan Rees came closest for the hosts before the break, first delivering a dangerous cross that narrowly missed teammates before seeing a long-range effort drift just wide.
Cardiff Met’s best opportunity came late in the half when Dixon Kabongo fired over from inside the area.

Pressure builds after break
County looked sharper after the restart and began to apply sustained pressure.
Greg Walters saw a header deflected wide early in the second half, before the hosts had the ball in the net moments later, only for the effort to be ruled out for offside.
Dan Hawkins then forced a low save from goalkeeper Ewan Griffiths, while Walters again went close with an effort from inside the box.
With chances continuing to come and go, manager Tony Pennock turned to his bench, introducing Owain Jones and Iori Humphreys midway through the half.
Jones strikes late
The breakthrough finally came on 80 minutes.
A corner caused confusion in the Cardiff Met defence, and the ball fell kindly for JONES, who bundled it over the line from close range to send the home supporters into celebration.
The visitors pushed for an equaliser late on, but Ifan Knott was rarely troubled as County held firm through the closing stages.
The victory sees Haverfordwest County strengthen their position at the top of the Play-Off Conference as they head into the final weeks of the season.
They are back in action on Saturday (Mar 21) when they travel to Bala Town.
Cover image:
Greg Walters shifts the ball away from Cardiff Metropolitan captain CJ Craven. (Pic by Lewis Mitchell/FAW)
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