Sport
Rugby Sevens experts make predictions for Paris 2024 Olympics
THE Paris 2024 Olympics starts in just a matter of days, with the Rugby Sevens kicking off proceedings on July 24th, just before the official opening ceremony on the 26th. Sell-out crowds are already expected for the men’s and women’s events and there’s already a great deal of anticipation around which nations will end up in the medal tables.
Plenty of eyes are said to be on the likes of Australia and New Zealand in the battle for gold in both the men’s and women’s games. However, the men’s Fiji side will be looking to make it three golds in a row, following their iconic successes in Rio in 2016 and Tokyo in 2021. Additionally, the Argentinian men’s team are being touted as dark horses and some believe the French sides could also capitalise on a home advantage.
This is according to the predictions for this year’s Olympic Sevens from a number of experts involved in the sevens game – including current and former players and coaches – in an exclusive feature with rugby website, RugbyPass. Alongside this, several of those interviewed here have touted a selection of players they believe will be standout performers across the tournaments.
Gareth Baber and Mike Friday
Gareth Baber, the coach who famously guided the Fiji men’s side to their second gold medal in Tokyo 2020, and the current USA Men’s Sevens team coach, Mike Friday, have both predicted that the respective sides where they have strong allegiances are the ones who are in with a chance of gold.
Gareth said: “I know people will be worried about Fiji, given their track record. There’s work to be done there, but they certainly can medal. The country is steeped in sevens rugby and they’ve consistently produced some players who can really do something.”
Mike stated: “I think we’re [USA] going to be a bolt out of the blue – we have the capability to cause absolute havoc.”
Both went on to champion the antipodean and French sides too:
Gareth said: “New Zealand will be positioning themselves as real medal contenders too. I’d also back France to do well, but their major challenge is constructing a frame to help their players do their best stuff in front of the home crowd.”
Mike explained: “France in both the men’s and the women’s are contenders. But looking just at the women’s, it’s going to be the likes of Australia and New Zealand that are pushing for gold.”
Mike then singled out several players to watch from the men’s and women’s events: “You’ve got the Levi sisters who are fantastic, Jorja Miller is a real catalyst too for New Zealand, but they’ve also got Michaela Blyde and Portia Woodman – a core of excellent players. On the men’s side, Marcos Moneta for Argentina, Dupont – just because it’s him – Terry Kennedy from Ireland is just a proper baller and will make things happen.”
Katy Daley-McLean MBE and Rachael Burford
Former England and Team GB Women’s Sevens stars, Katy Daley-McLean and Rachael Burford gave these medal predictions for the women’s events:
Katy said: “Australia and New Zealand are big favourites, but with their style of rugby, I think Canada and France will be in the mix there as well.” Rachael commented: “France – although under a lot of pressure – are at their best when they’re at home…Australia and New Zealand are coming into the Olympics very strong and a lot of people are expecting them to battle it out for the gold, but it’ll depend on who stays fit for them.”
Amongst their player recommendations, they also advised to watch out for Ellie Kildunne and Megan Jones of Team GB::
Katy explained: “I reckon if she [Ellie] smashes it in the Olympics and the next Rugby World Cup, she has the potential to become a household name.” While Rachael believes: “Meg will be massive for GB, her presence will transform that team. She alone will increase the ability of the whole squad.”
Tom Mitchell and Luke Treharne
Tom Mitchell, former England and Team GB Sevens captain, and Luke Treharne, former Team GB Sevens player and current Hong Kong 7s skills coach, offered these views:
Tom stated: “Looking at Argentina, Marcos Moneta who has come back from injury to make the squad is an absolute gun when fully firing…it’s also hard to look beyond Australia and New Zealand.”
Luke said: “For the women, I’ve been toying between the two juggernauts of Australia and New Zealand, but I think New Zealand will get the gold. France will get the bronze. As for the men, I think it’s going to go something like Argentina for gold, Fiji silver and Ireland bronze.”
Naya Tapper and Jodie Ounsley
RugbyPass also got the views of former England and Team GB Women’s Sevens wing, Jodie Ounsley, as well as current USA Women’s Sevens captain, Naya Tapper.
Jodie understandably chose her former teammates to go all the way: “I have to back the GB women’s side, but Australia and New Zealand are so strong and are definitely teams to look out for.” Naya – who will be competing this summer – also demonstrated some national pride by backing her country for Olympics success: “For the women’s and men’s side I manifest USA taking the gold. Let’s hope we can come back to this conversation and praise how great I am at predictions.”
Jodie was another expert to express admiration for Team GB’s Ellie Kildunne: “She’s coming back to sevens and she’s going to bring so many fans with her and I know she will make a great impact and be a storm at the Olympics. She will get people talking for sure.” Naya went on to highlight plenty of names for the women’s events: “Ilona Maher, Maddi Levi, Teagan Levi, Michaela Blyde, Portia Woodman, Anne-Cécile Ciofani, Séraphine Okemba – with how much talent we have in the game across all teams I could go on and on.”The schedule for the men’s sevens runs from July 24 – 27th – with a break in the middle for the opening ceremony – and the women’s event begins on July 28th and concludes on July 30th. If these predictions are to be believed, fans and neutrals alike could be set to see a hotly contested series. For further details, you can find the full selection of predictions and ‘ones to watch’ from these experts here: https://www.rugbypass.com/sevens/olympics/mens-and-womens-expert-predictions/
Sport
Bluebirds’ European Journey Continues in Season Four of You Can Have It All
Club documentary series returns to document Haverfordwest County’s historic UEFA Conference League campaign
HAVERFORDWEST COUNTY has confirmed the return of their club documentary series, You Can Have It All (YCHIA), later this month, showcasing the thrilling journey of last summer’s European adventure.
YCHIA first began filming in 2021, with Season One covering a rollercoaster 2021-22 campaign for the Bluebirds. The season ended with a dramatic top-flight survival, following a challenging period. Season Two shifted focus to the 2022-23 season, which saw the club qualify for Europe for the first time since 2004. The Bluebirds’ stunning play-off victory, which included back-to-back penalty shoot-out wins against Cardiff Met and Newtown, marked manager Tony Pennock’s first season in charge as a major success.
The excitement intensified as the series continued to cover their historic European campaign, which began with a trip to North Macedonia to face KF Shkëndija. Returning to Cardiff City Stadium for the second leg, the Bluebirds made club history by winning their first-ever European tie on penalties. The drama then took them to the Faroe Islands to face B36 Tórshavn, where they were controversially edged out by a single goal in the return leg.
Now, with further continental success under their belts, YCHIA returns for its fourth season, documenting last summer’s European adventure. This season follows Haverfordwest County’s journey through the qualifying rounds of the newly rebranded UEFA Conference League (UECL).
Providing exclusive behind-the-scenes access, the series tracks the Bluebirds’ travels to Malta for the first leg of their UECL first qualifying round tie against Floriana, and the return leg at Parc y Scarlets in Llanelli a week later. The season also covers the build-up to the competition, including a visit to Geneva for the UEFA draw and a match against reigning Northern Ireland champions Linfield at Windsor Park, the national stadium.
Season Four will be released in three episodes on December 18, December 23, and January 2. You can watch You Can Have It All on Haverfordwest County’s YouTube channel by following this link. The club will also share highlights and snippets of the documentary across their social media platforms, so be sure to follow them on Instagram, Facebook, TikTok, and X (formerly Twitter)!
News
Pembroke Dock coach helped steer Lando Norris to F1 world title
Local mentor recalls seven-year-old Norris as “one to watch from day one”
A FORMER Pembroke Dock man has been revealed as one of the earliest influences behind newly-crowned Formula 1 World Champion Lando Norris – adding an unexpected Pembrokeshire chapter to one of the biggest sporting stories of the year.
Robert Dodds, who grew up in Pembroke Dock before later moving to Poole, was Norris’s first coach at BKC Racing. He began mentoring the future McLaren star when he was just seven years old, helping shape the early foundations of a career that reached its peak on Sunday (Dec 7) when Norris secured the 2025 Formula 1 World Championship in Abu Dhabi.
Speaking to The Herald, Mr Dodds said Norris’s talent was obvious from the very first outing.
“There was something special about him from day one,” he said. “By the time he was eight, he was already as quick as the 10–12-year-olds. He just had this will about him – he wanted it.”

Pembrokeshire link to a global success story
Dodds coached Norris for four years, guiding him through kart setup, technique, and competitive racecraft. He says he remains “immensely proud” that his own Pembrokeshire roots now form a small part of the world champion’s rise.
“Ten or fifteen years ago he was sat in the front of my van as we drove to tracks,” he said. “Now he’s flying around the world racing in Monaco. It’s incredible how far he’s come.”
That early development included a fierce sibling rivalry with Norris’s older brother, Oliver – something Dodds believes accelerated his progress.
“Because of that rivalry, his pace shot up. He wanted to beat his brother – and then he wanted to beat everyone.”
BKC Racing has produced other top talents too, including 2025 Le Mans 24 Hours winner Phil Hanson, further underlining the pedigree of the team that helped launch Norris’s career.
The moment a champion first stood out
Dodds still recalls an early test at Clay Pigeon Raceway, where a seven-year-old Norris completed a lap in 39 seconds – a benchmark usually achieved only by much older cadet racers.
“He came past me with his thumb up – this tiny kid doing senior cadet times. That was the moment we knew.”

Norris seals his first world title
Norris made his Formula 1 debut in 2019, claimed his first podium in 2020, took pole position in 2021 and secured his first Grand Prix win in Miami in 2024. His 2025 campaign saw him take multiple victories before clinching the world championship in Abu Dhabi, becoming the first British driver since Lewis Hamilton to lift the title.
Pride back home in Pembrokeshire
Motorsport fans across the county followed Sunday’s title decider closely, with many celebrating the unexpected local connection.
A local F1 fan who watched the race in a Haverfordwest pub told The Herald:
“Everyone here was proud of Lando – and hearing that one of his early coaches came from Pembroke Dock makes it feel like Pembrokeshire had a tiny part in his journey.”
Dodds, who continues to mentor young racers today, says Norris’s success is already inspiring the next generation.
“It’s like something out of a film. I’m proud of what he’s achieved – and proud to have been part of the journey.”
For Pembrokeshire, the story adds a local footnote to a global sporting triumph – and a reminder that world champions sometimes start out much closer to home than anyone realises.
Cover image:
Proud mentor: Pembroke Dock’s Robert Dodds helped shape Norris’s early racing career (Pic: Robert Dodds)
Sport
South Pembs Short Mat Bowls: East Williamston strengthen lead after Week 11
EAST Williamston tightened their grip at the top of the South Pembrokeshire Short Mat Bowls Association’s Friendly League table following another strong set of results in Week 11.
The week’s fixtures saw Lamphey beat Hundleton 8–2, St Johns defeat Badgers 8–2, Carew overcome Reynalton 7–3, and East Williamston record an impressive 8–2 win over Kilgetty.
The match between Llanteg and Cosheston was postponed, while St Twynnells had the bye. A catch-up fixture was also completed, ending St Twynnells 5–5 Cosheston.
Updated league table – Week 11
(Played – Won – Drawn – Lost – Shot Difference – Points)
- East Williamston: 9–8–1–0 | +136 | 70 points
- Reynalton: 9–5–1–3 | +54 | 53 points
- St Johns: 9–4–1–4 | +14 | 46 points
- Lamphey: 10–5–0–5 | +5 | 44 points
- Hundleton: 9–4–1–4 | –17 | 44 points
- St Twynnells: 9–4–1–4 | –34 | 43 points
- Badgers: 10–3–1–6 | –41 | 43 points
- Llanteg: 8–4–0–4 | –5 | 41 points
- Cosheston: 9–3–1–5 | –13 | 40 points
- Carew: 8–4–0–4 | –44 | 39 points
- Kilgetty: 10–4–0–6 | –55 | 38 points
East Williamston remain clear leaders with a substantial shot-difference advantage, while the battle for the mid-table positions continues to tighten as the season progresses.
The South Pembrokeshire Short Mat Bowls Association thanked teams for their cooperation with rearranged fixtures as the league moves toward the final stages.
Report courtesy of League Fixtures Secretary Steve Cox.
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