Sport
Rugby Sevens experts make predictions for Paris 2024 Olympics

THE Paris 2024 Olympics starts in just a matter of days, with the Rugby Sevens kicking off proceedings on July 24th, just before the official opening ceremony on the 26th. Sell-out crowds are already expected for the men’s and women’s events and there’s already a great deal of anticipation around which nations will end up in the medal tables.
Plenty of eyes are said to be on the likes of Australia and New Zealand in the battle for gold in both the men’s and women’s games. However, the men’s Fiji side will be looking to make it three golds in a row, following their iconic successes in Rio in 2016 and Tokyo in 2021. Additionally, the Argentinian men’s team are being touted as dark horses and some believe the French sides could also capitalise on a home advantage.
This is according to the predictions for this year’s Olympic Sevens from a number of experts involved in the sevens game – including current and former players and coaches – in an exclusive feature with rugby website, RugbyPass. Alongside this, several of those interviewed here have touted a selection of players they believe will be standout performers across the tournaments.
Gareth Baber and Mike Friday
Gareth Baber, the coach who famously guided the Fiji men’s side to their second gold medal in Tokyo 2020, and the current USA Men’s Sevens team coach, Mike Friday, have both predicted that the respective sides where they have strong allegiances are the ones who are in with a chance of gold.
Gareth said: “I know people will be worried about Fiji, given their track record. There’s work to be done there, but they certainly can medal. The country is steeped in sevens rugby and they’ve consistently produced some players who can really do something.”
Mike stated: “I think we’re [USA] going to be a bolt out of the blue – we have the capability to cause absolute havoc.”
Both went on to champion the antipodean and French sides too:
Gareth said: “New Zealand will be positioning themselves as real medal contenders too. I’d also back France to do well, but their major challenge is constructing a frame to help their players do their best stuff in front of the home crowd.”
Mike explained: “France in both the men’s and the women’s are contenders. But looking just at the women’s, it’s going to be the likes of Australia and New Zealand that are pushing for gold.”
Mike then singled out several players to watch from the men’s and women’s events: “You’ve got the Levi sisters who are fantastic, Jorja Miller is a real catalyst too for New Zealand, but they’ve also got Michaela Blyde and Portia Woodman – a core of excellent players. On the men’s side, Marcos Moneta for Argentina, Dupont – just because it’s him – Terry Kennedy from Ireland is just a proper baller and will make things happen.”
Katy Daley-McLean MBE and Rachael Burford
Former England and Team GB Women’s Sevens stars, Katy Daley-McLean and Rachael Burford gave these medal predictions for the women’s events:
Katy said: “Australia and New Zealand are big favourites, but with their style of rugby, I think Canada and France will be in the mix there as well.” Rachael commented: “France – although under a lot of pressure – are at their best when they’re at home…Australia and New Zealand are coming into the Olympics very strong and a lot of people are expecting them to battle it out for the gold, but it’ll depend on who stays fit for them.”
Amongst their player recommendations, they also advised to watch out for Ellie Kildunne and Megan Jones of Team GB::
Katy explained: “I reckon if she [Ellie] smashes it in the Olympics and the next Rugby World Cup, she has the potential to become a household name.” While Rachael believes: “Meg will be massive for GB, her presence will transform that team. She alone will increase the ability of the whole squad.”
Tom Mitchell and Luke Treharne
Tom Mitchell, former England and Team GB Sevens captain, and Luke Treharne, former Team GB Sevens player and current Hong Kong 7s skills coach, offered these views:
Tom stated: “Looking at Argentina, Marcos Moneta who has come back from injury to make the squad is an absolute gun when fully firing…it’s also hard to look beyond Australia and New Zealand.”
Luke said: “For the women, I’ve been toying between the two juggernauts of Australia and New Zealand, but I think New Zealand will get the gold. France will get the bronze. As for the men, I think it’s going to go something like Argentina for gold, Fiji silver and Ireland bronze.”
Naya Tapper and Jodie Ounsley
RugbyPass also got the views of former England and Team GB Women’s Sevens wing, Jodie Ounsley, as well as current USA Women’s Sevens captain, Naya Tapper.
Jodie understandably chose her former teammates to go all the way: “I have to back the GB women’s side, but Australia and New Zealand are so strong and are definitely teams to look out for.” Naya – who will be competing this summer – also demonstrated some national pride by backing her country for Olympics success: “For the women’s and men’s side I manifest USA taking the gold. Let’s hope we can come back to this conversation and praise how great I am at predictions.”
Jodie was another expert to express admiration for Team GB’s Ellie Kildunne: “She’s coming back to sevens and she’s going to bring so many fans with her and I know she will make a great impact and be a storm at the Olympics. She will get people talking for sure.” Naya went on to highlight plenty of names for the women’s events: “Ilona Maher, Maddi Levi, Teagan Levi, Michaela Blyde, Portia Woodman, Anne-Cécile Ciofani, Séraphine Okemba – with how much talent we have in the game across all teams I could go on and on.”The schedule for the men’s sevens runs from July 24 – 27th – with a break in the middle for the opening ceremony – and the women’s event begins on July 28th and concludes on July 30th. If these predictions are to be believed, fans and neutrals alike could be set to see a hotly contested series. For further details, you can find the full selection of predictions and ‘ones to watch’ from these experts here: https://www.rugbypass.com/sevens/olympics/mens-and-womens-expert-predictions/
Sport
Crymych battle bravely in high-scoring clash with leaders

Crymych 28 – Tata Steel 36
CRYMYCH gave league leaders Tata Steel a real scare in a thrilling Championship contest that showcased the hosts’ fighting spirit — even if they left empty-handed.
The Preseli side started strongly, with centre Ifan Phillips bursting through for a well-worked try, converted by Elis Thomas.
But Tata responded with power and precision, their dominant forwards laying the platform for four unanswered tries before the break. The visitors went in at half-time 26-7 up, with a bonus point secured.
To their credit, Crymych came out firing. Winger Rhodri George finished a sweeping move soon after the restart, and Thomas added the extras to narrow the gap.
Tata remained clinical, stretching their lead with a further 10 points. Yet Crymych refused to lie down — Phillips grabbed his second of the afternoon before No. 8 Osian Davies rounded off a powerful surge, aided by Tom Taylor and Jon Hill. Thomas converted both to bring the score to 36-28.
With just minutes remaining, Crymych pushed for a losing bonus point — but a late Tata try denied them that small reward.
Still, the performance offered real positives, and Crymych now have time to regroup before the final stretch of the season. Replicate this level of intensity, and survival remains firmly within reach.
Crymych squad:
Adam Phillips; Rhodri George, Tomos Lewis, Ifan Phillips, Hedd George; Elis Thomas, Dafydd Phillips; Gruff Williams, Lee Griffiths, Ben Cox; Matthew Freebury, Llyr Davies; Tom Taylor, Jon Hill, Osian Davies.
Replacements: Lloyd Davies, Rhys Davies, Sion Wilson, Ianto Davies, Jac Griffiths.
Sport
Narberth deliver when it matters to keep survival hopes alive

Narberth 29 – Cross Keys 17
NARBERTH kept their Premiership survival hopes alive with a crucial 29-17 victory over Cross Keys at the Lewis Lloyd Ground — producing one of their most composed performances of the season when it mattered most.
Having lost the reverse fixture earlier in the campaign, Narberth knew only a win would do — and they delivered under pressure.
From the outset, the home side played with intensity, meeting their larger opponents head-on. A surging break from Dean James set the tone, and relentless forward pressure was rewarded when Sam Martin crashed over for the opening try.
Cross Keys hit back quickly through a textbook drive, with No. 8 Cory Nicholls dotting down. But Narberth responded in style — a searing counterattack saw Hedd Nicholas break through midfield and feed scrum-half Lewys Gibby, who raced clear to score. Jon Rogers converted to restore the lead.
The visitors weren’t done, however, and levelled the match after a well-executed lineout allowed second row John Verrier to power over, with Ben Murphy adding the extras.
Crucially, Narberth regained the advantage just before the break. Centre Llew Jones — later named Man of the Match — found space out wide and sliced through the defence to make it 17-12 at half-time.
The second half belonged to the Bluebirds. With their pack dominant and backs full of intent, Will Blackburn secured the bonus-point try before Hedd Nicholas crossed for another. Rogers was again on target with the boot.
Cross Keys had the final say with a late score from replacement Tom Burnham, but the result was beyond doubt.
Narberth now face one final hurdle — a must-win home tie against already-relegated Newcastle Emlyn. Victory there, and a favourable result elsewhere, could yet complete a remarkable escape.
Narberth squad:
Ashley Sutton; Rhys Harris, Llew Jones, Hedd Nicholas, Dean James; Jon Rogers, Lewys Gibby; Rob Evans, Kyle Hamer, Tom Kaijaks; Will Blackburn, Sam Martin; Caleb Salmon, Tom Powell (C), Roy Osborn.
Replacements: Ricky Guest, Ryan Rees, George Rossiter, Rhys Williams, Josh Hamer, Alex Williams, Osian Evans, Harrison Griffiths.
Sport
Last-gasp Luby screamer sends Hakin back to the big stage

West Wales Intermediate Cup – Semi-Final: Hakin United 1–0
A THUNDEROUS strike deep into stoppage time from Leon Luby sent Hakin United back to the West Wales Cup final — and back to the Swansea.com Stadium — just two years after their last appearance.
The semi-final at Stebonheath Park had been a cagey, hard-fought affair, with both sides struggling to break the deadlock. But with the game heading for penalties, substitute Luby produced a moment of magic to settle it.
Collecting a pass from Liam Parks on the left flank, Luby beat his marker, cut inside and unleashed a curling right-footed effort that soared past Jack Williams and into the far corner. The goal sparked wild celebrations among the Hakin players and fans alike.
The dramatic win sets up an all-Pembrokeshire final — the first since 2019 — with Monkton Swifts or Tenby United waiting in the wings.
Cagey contest, flashes of brilliance
The match was high on tension but low on clear-cut chances, especially early on. Hakin, fresh from lifting the Senior Cup, nearly struck within 90 seconds as Parks capitalised on a defensive lapse, only to see his shot well saved by Williams.
St Joseph’s danger man, Kyle Copp — who has racked up 40 league goals this season — almost broke the deadlock with a spectacular 30-yard lob that forced Gareth Fawcett to tip over. Copp then turned provider, threading a perfect ball through to Rikki Hayden, but again Fawcett was alert and made the block.
Ryan Wilson had two golden chances for Hakin, the best coming just before half-time, but Williams stood firm to deny him on both occasions.
Tactical tweaks, late drama
Copp continued to be a menace after the break, weaving past defenders and narrowly missing the target. But it was Hakin boss Scott Davies who changed the course of the game with a trio of substitutions. Camron Thomas, Ashley Bevan and, crucially, Luby added energy and purpose to the Vikings’ attack.
Bevan thought he’d given Hakin the lead with a header from Thomas’ pinpoint delivery — only for the linesman’s flag to deny him. Parks then saw another effort spectacularly saved by Williams as the match swung from end to end.
St Joseph’s had a goal ruled out for offside and Bevan missed a one-on-one chance in the dying minutes. It looked like extra-time was inevitable.
But in the 93rd minute, Luby had other ideas.
Resolute to the end
Even after the goal, Hakin had to dig deep. A late St Joseph’s corner caused chaos in the box, but Jake Merry threw his body on the line to make a crucial block and preserve the clean sheet.
Now, Hakin United are just one win away from glory — and from ending a 20-year wait since their last West Wales Cup triumph in 2004.
Hakin United:
Fawcett, Merry, Power, Aldred, King (Thomas 51), Nicholson (Jones 72), Wilson (Bevan 56), Britton, Parks, Kilby, Walsh (Luby 61).
Unused: Devonald.
St Joseph’s:
Williams, Lloyd-Evans, J. Evans (Morgan 94), R. Jones, Symmons (Price 94), Frost (Pelosi 63), Brown (A. Jones 77), Kerr, Owen, Hayden (Griffiths 79), Copp.
Officials:
Referee – Ben Williams
Assistants – Martin Oliver & Adam Bray
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