Sport
Dyffryn Aman retain title

Relay: It was an excellent day for Dyffryn Aman
THE SCHOOLS summer athletics season got underway at the track in Johnstown with an excellent relays competition for years 7 to 13 last Wednesday (May 3).
It attracted a large attendance of competitors from 8 Dyfed secondary schools in Ceredigion, Brianne, Llanelli and Pembrokeshire.
Teams from Bro Dinefwr, Bro Myrddin, Dyffryn Aman, Emlyn, Llandovery College, Preseli, QE High and Strade took part all hoping to find early season form in preparation for the upcoming area and Dyfed athletics competitions in the next few months.
The events were the sprint relays 4 x 100m, 4 x 200m and the individual 800m races for all age groups. There were some exciting races and close finishes for the competitors watching on to enjoy. Another strong turnout of teams from Ammanford’s youngsters in Dyffryn Aman resulted them in retaining their title for the fourth year in succession as they won the trophy with 116 points, 14 from second place Bro Dinefwr, with QE High coming through in third.
1 Dyffryn Aman 116; 2 Bro Dinefwr 102; 3 QE High 94; 4 Bro Myrddin 86; 5 Llandovery College 40; 6 Strade 28; 7 Emlyn 18; 8 Preseli 3
The Dyfed schools athletics events, organised by the Carmarthen Harriers Chairman Hedydd Davies continues to grow each season and this was evident at the Carmarthenshire Primary Schools Athletics Championships where there was a large entry and superb numbers present on Monday evening (8th)
Elsewhere, four Carmarthen Harriers made the long trip for the annual British Milers club open event on Bank Holiday Monday at Millfield School in Somerset and all four achieved personal bests in seeded races that included some of the best junior runners in the UK, soaring up the rankings in the process.
Ben Thomas ran the 3000 metres, knocking 8 seconds from his previous best and recording 9.05 to finish the evening ranked second in Wales and 16th in the UK in this tough endurance event. Under 13 Frank Morgan tackled the 1500 metres and in a tough race secured his best ever result of 4.42 and a time that saw him ranked top in Wales at this early stage of the season.
Tomos Rees running for the first time as an under 17 set an excellent time for the 3k; running 3.10km pace he finished well in a personal best for the 3km distance to finish in 9.30 and be ranked as 5th in Wales for the distance. Callum Lovatt ran hard to record a end time of 4.42 crossing the line at the same time as Morgan and a good reward for the long trip to England.
Closer to home, there were plenty out on show amongst the 800 participants running through the streets of Carmarthen Town Centre at the annual Mayor’s Races. 16-year-old Thomas Jones, having won the Welsh Junior Trail Championships at Devils Bridge a few days earlier, ran an impressive race to win the 5K in 16 minutes 56.
Archi Morgan, a teammate with Jones also secured a top 10 place in 7th and in the process collected the award for 2nd Junior Male. There was a clean sweep on the podium for the Harriers in the Junior Female category thanks to Eva Edwards (21:28) Maddie Morgan (22:21) and Cerys Davies (24:40) while in the Female 45 age group, Gill Edwards won an award for coming 3rd across the line. Other finishing times included: Huw Davies (19:54) Dafydd Bowen (20:39) Jake Morgan (22:22) Lisa Forrest (25:25) and Eric Evans (27:40)
The juniors also had success with several winning performances from Liam Upton-Boorman (Year 3 & 4 Boys) Keira Carmody (Year 5 & 6 Girls) Ifan Bowen (Year 5 & 6 Boys) and Liam Edwards (Year 7 & 8 Boys). Aron Hedd Jones (Year 3 & 4 Boys) Amy Greatrick (Year 5 & 6 Girls) Jack Thomas (Year 5 & 6 Boys) and Dafydd Thomas (Year 7 & 8) all finished in runners up positions.
Bowen was also in action at the Urdd Primary Schools Cross Country Race in Aberystwyth and raced clear to win his second event in 5 days. Hedd Jones in third place helped his school, Ysgol Y Dderwen, take the team title in the year 5 boys. In the Nite Trail 10K at Pontrhydyfen near Port Talbot, Sharon Leech followed up her Welsh 5km win a week earlier by crossing the line as second female overall in a time of 45:58.
This Weekend, Sunday, May 14, Carmarthen will take its turn to host the West Wales Outdoor Athletics Championships for under 13 to senior age groups.
Over 350 athletes from clubs across the region have entered and are expected to be competing. It’s set to be an action-packed day of track and field athletics, with the racing starting at 11am and continuing until 7pm with medals to the top three in each category.
News
Awards celebrate all that is good about Pembrokeshire sport
PEMBROKESHIRE’S sporting community came together on Friday evening as Folly Farm hosted the annual Sport Pembrokeshire Awards – a night dedicated to honouring achievements across every level, age group and discipline.
The awards recognise exceptional performances, inspiring journeys and the volunteers who keep local sport thriving behind the scenes. The ceremony was once again presented by Ceri Coleman-Phillips of BBC Wales Sport, supported by Cris Tomos.

Lifetime honour for Premier League star
This year’s Lifetime Achievement Award went to Pembrokeshire’s own Simon Davies.
The former Wales winger enjoyed a distinguished Premier League career with Fulham, Tottenham Hotspur and Everton.
Davies scored in the 2010 Europa League final for Fulham, won fifty-eight caps for Wales – scoring six – and captained his country during the 2010 World Cup qualifiers. He was named Welsh Footballer of the Year in 2002 and Fulham’s player of the season in 2007–08. After leaving the club in 2013, he returned to his boyhood side Solva AFC, famously paying £3 subs to play against St Ishmaels.
Special recognition for Wales Women’s Street Football Team
Welsh rugby legend Gareth Thomas introduced the evening’s Special Award, honouring the players of the Wales Women’s Street Football Team for their remarkable run to the quarter-finals of the Homeless World Cup in Oslo.
The squad trains in Haverfordwest and included five outstanding Pembrokeshire players – co-captains Tor Planner and Marie Tilley, alongside Claire Mantripp, Sam Lewtas and Bryony Davies. All have overcome personal challenges, including homelessness, mental health difficulties and social exclusion, yet wore the Welsh jersey with pride on the world stage.
The team was led by manager Jo Price, former Wales and Arsenal goalkeeper.
Support staff included Anji Tinley, Manager of the Garth Youth & Community Project and a Pembrokeshire County Councillor.

Cruising Free honoured after rowing the Atlantic
The Chairman’s Award for 2025 was presented by Pembrokeshire County Council Chairman Cllr Maureen Bowen to ‘Cruising Free’ of Neyland Rowing Club, who achieved one of the world’s toughest endurance feats – rowing 3,200 miles across the Atlantic Ocean.
Sophie Pierce, Janine Williams, Miyah Periam and Polly Zipperlan completed the gruelling crossing from Lanzarote to Antigua, raising money for cystic fibrosis and the Paul Sartori Foundation.
At 32, Sophie became the first person with cystic fibrosis to row an ocean, while 70-year-old Janine became the oldest woman ever to complete the challenge. The team’s achievement was hailed as a powerful example of determination, unity and courage.

Parkrun pioneers win School Award
The School Award went to the Federation of Tavernspite and Templeton Schools – the first Parkrun School in the UK.
The federation has built a Parkrun curriculum with Parkrun UK, using the weekly event to boost physical activity, support wellbeing, and develop leadership through the Parkrun Ambassador scheme. The schools were praised for exceptional inclusion, providing adapted PE equipment, wheelchair races and strong support for disadvantaged pupils. Estyn has highlighted their work as best practice.

A strong year for Pembrokeshire sport
Summing up the event, Cllr Rhys Sinnett, Cabinet Member for Residents’ Services, said:
“My congratulations go to everyone who won awards and all those nominated. We are so lucky to have such a strong sporting scene here in Pembrokeshire, and my thanks go to all those who work so hard to ensure people of all ages and abilities can take part in the sports they love. Thanks also to our sponsors Valero, Folly Farm and Pure West Radio for supporting this celebration each year.”
Full list of winners
Girls U16: Ava Tyrie (Brazilian Ju Jitsu – Pembroke MMA)
Boys U16: Ned Rees-Wigmore (Hockey)
Club of the Year: Milford Haven Hockey Club (MAIN PHOTO)
Junior Disability: Jake Evans (Llangwm RFC)
Young Volunteer: Alannah Heasman (Haverfordwest High School)
Junior Team: Merlin’s Bridge FC Under-14s 2024/25
Unsung Hero: Jenny Lewis (Clarbeston Road AFC)
Senior Team: Fishguard & Goodwick Ladies Hockey Club
Male Achievement: Liam Bradley (Triathlon)
Female Achievement: Sanna Duthie (Running)
Disability Sport: Rachel Bailey (Boccia)
Club Organiser: Silfan Rhys-Jones (Fishguard Table Tennis Club)
Coach of the Year: James North (Kilgetty AFC)
School Award: Tavernspite & Templeton Federation of Schools
Chairman’s Award: Cruising Free (Neyland Rowing Club)
Special Award: Street Football Wales
Lifetime Achievement: Simon Davies (Wales, Spurs, Fulham, Everton & Solva AFC)
Sport
South Pembrokeshire Short Mat Bowls: Week ten results
The Friendly League continues as Reynalton close the gap on leaders East Williamston
THE LATEST round of fixtures in the South Pembrokeshire Short Mat Bowls Association’s Friendly League produced another mix of tight contests and emphatic victories.
Kilgetty were beaten 8–2 at home by Hundleton, while Reynalton delivered the standout performance of the week with a 10–0 win over East Williamston. Llanteg also impressed, defeating Carew 8–2.
Elsewhere, St Twynnells claimed a 7–3 win away at the Badgers, and Lamphey ran out 7–3 winners against St Johns. Cosheston had the bye.
League table – Week ten
| Team | Played | Won | Drawn | Lost | S/D | Points |
|---|---|---|---|---|---|---|
| East Williamston | 8 | 7 | 0 | 1 | +130 | 62 |
| Reynalton | 8 | 5 | 1 | 2 | +64 | 50 |
| Hundleton | 8 | 4 | 1 | 3 | +3 | 42 |
| Llanteg | 8 | 4 | 0 | 4 | –5 | 41 |
| Badgers | 9 | 3 | 1 | 5 | –21 | 41 |
| St Johns | 8 | 3 | 1 | 4 | –6 | 38 |
| St Twynnells | 8 | 4 | 0 | 4 | –34 | 37 |
| Lamphey | 9 | 4 | 0 | 5 | –15 | 36 |
| Kilgetty | 9 | 4 | 0 | 5 | –49 | 36 |
| Cosheston | 8 | 3 | 0 | 5 | –13 | 35 |
| Carew | 7 | 3 | 0 | 4 | –54 | 32 |
Reynalton’s dominant win means they move within touching distance of leaders East Williamston, setting up an intriguing second half to the season.
Sport
South Africa run riot as Wales suffer record defeat in Cardiff
Wales 0–73 South Africa
WALES endured one of the heaviest defeats in their history on Saturday as world champions South Africa ran in 11 tries at the Principality Stadium, producing a brutal 73-0 demolition that exposed the gulf between the sides and underlined the scale of the rebuilding task facing Welsh rugby.
The fixture, arranged outside the international window, left Wales without several first-choice players and short on experience. South Africa, by contrast, arrived in Cardiff at full strength and in ruthless form. What followed was a one-sided contest from the opening minutes to the final whistle.
First-half dominance
The Springboks established their authority early, their scrum immediately overpowering the Welsh pack and setting the tone for the afternoon. Tries from Gerhard Steenekamp, Ethan Hooker and Jasper Wiese put the visitors 21-0 ahead, with Wales struggling to exit their own half and repeatedly conceding penalties under pressure.
Wales’ lineout functioned reasonably well and there were brief flashes of ambition from Joe Hawkins, Joe Roberts and Rio Dyer, but every half-chance dissolved through handling errors or South Africa’s suffocating defensive line. A late surge from the Boks saw Morne van den Berg cross just before the break for a 28-0 half-time lead.
Second-half collapse
Any hopes of containment disappeared after the interval. South Africa emptied their bench—bringing on yet more power—and immediately cut through Wales again. Wilco Louw, Sacha Feinberg-Mngomezulu (twice), Canan Moodie, Ruan Nortje and Eben Etzebeth all scored in a relentless second half.
Wales’ discipline faltered under the pressure. Taine Plumtree and Aaron Wainwright were both shown yellow cards, with Wainwright’s high tackle sent to the bunker for review. South Africa’s own discipline cracked late on when Etzebeth received a straight red card for making contact with the eye area of Alex Mann—an incident captain Siya Kolisi later claimed was accidental.
Reaction
Player of the match Andre Esterhuizen, who produced a series of thunderous carries and turnovers, said the Springboks “worked really hard” to complete their Autumn clean sweep, praising Wales for “never giving up”.
Kolisi was gracious in victory but said he did not want the Etzebeth incident to overshadow the performance, adding: “The only way a team gets better is by playing the best. Wales will be stronger for facing this.”
Former Wales captain Dan Biggar, working as a pundit, was blunt in his assessment. “There are players there that aren’t at this level now, and may not play this level again,” he said. “I don’t think anyone learned anything from that.”
A difficult day for Welsh rugby
For Wales, the defeat will strengthen scrutiny of the WRU’s scheduling and long-term planning. A young and inexperienced squad battled gamely in patches—Mann, Hawkins and Dyer among those showing fight—but the mismatch was stark.
A crowd of around 50,000, well below capacity, reflected the mood of supporters as another bruising year for Welsh rugby nears its end.
Head coach Warren Gatland will now attempt to piece together the positives from a chastening afternoon, but the bigger questions facing the structure of the game in Wales remain unanswered.
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